usually, often, seldom, always, sometimes, occasionally, frequently,

normally, hardly ever

more often than one time

when a chilly weather, we rode a bike every week.

1) Subject - Adverb - main verb

I seldom read books
I often work at night
People often rescue lives

2) Subject - Aux verb - Adverb - main verb

She has always lived here
has, have. will, was, were, do, does, would, should, must

3) Subject - to be - adverb - main verb

I am often late
to be late
They are hardly ever busy

usually Subject Main verb

normally
occasionally
frequently
sometimes
generally

Sometimes I don’t do hw
Normally he is late

Subject always main verb

hardly ever
seldom
rarely
never
I always do my hw
I seldom go to the cinema
He hardly ever goes to school