Professional Documents
Culture Documents
AMBROSIA'S WEEKLY BLOG 18-09-2021: Sunday, September 19th at 20:00 PM
AMBROSIA'S WEEKLY BLOG 18-09-2021: Sunday, September 19th at 20:00 PM
However, keep in mind that not all self-talk is created equal. If you
choose the wrong messages to tell yourself and the wrong topics
to discuss, things will take a turn for the worse pretty quickly.
Negative self-talk, which can come in the form of disheartening
comments about yourself such as “I’ll never be able to go to a
good university”, can lead to decreased motivation as well as
greater feelings of helplessness. It can also lead to a lowered
ability to see opportunities, as well as a decreased tendency to
capitalize on these opportunities. After all, the more you tell
yourself you can't do something, the more you believe it and the
more likely it will happen.
So what are you waiting for? Give yourself a big pat on the back
and start a conversation!
------------------------------------------------------------------------------------------------
Leave a reply… (You must log in or register to reply)
Share: