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    Notes From "The Things You Can See Only When You Slow Down"

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    Irvin Vizan
    The document is a summary of the book "The Things You Can See Only When You Slow Down" by Haemin Sunim. The book encourages the reader to slow down, rest their mind, and pour time into self-care and self-love. It suggests that when you rest your mind, the world also rests. It advises not struggling to heal wounds, but instead pouring time into your heart to allow wounds to heal naturally.

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    Notes From "The Things You Can See Only When You Slow Down"

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    Irvin Vizan
    47 views3 pages
    The document is a summary of the book "The Things You Can See Only When You Slow Down" by Haemin Sunim. The book encourages the reader to slow down, rest their mind, and pour time into self-care and self-love. It suggests that when you rest your mind, the world also rests. It advises not struggling to heal wounds, but instead pouring time into your heart to allow wounds to heal naturally.

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    Notes from "The Things You Can See Only When You Slow Down"

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    The document is a summary of the book "The Things You Can See Only When You Slow Down" by Haemin Sunim. The book encourages the reader to slow down, rest their mind, and pour time into self-care and self-love. It suggests that when you rest your mind, the world also rests. It advises not struggling to heal wounds, but instead pouring time into your heart to allow wounds to heal naturally.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    47 views3 pages

    Notes From "The Things You Can See Only When You Slow Down"

    Uploaded by

    Irvin Vizan
    The document is a summary of the book "The Things You Can See Only When You Slow Down" by Haemin Sunim. The book encourages the reader to slow down, rest their mind, and pour time into self-care and self-love. It suggests that when you rest your mind, the world also rests. It advises not struggling to heal wounds, but instead pouring time into your heart to allow wounds to heal naturally.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 3

    The Things You Can

    See Only When You


    Slow Down
    Haemin Sunim
    Penguin Publishing Group

    This document is overwritten when you make changes in Play Books.


    You should make a copy of this document before you edit it.

    9 notes/highlights
    Created by Irvin Vizan – Last synced June 4, 2021

    CHAPTER ONE: Rest

    The world isn’t inherently joyful 13


    or sad; it just is.

    May 31, 2021

    When your mind is joyful and 15


    compassionate, the world is, too.

    May 31, 2021


    When your mind rests, the world 15
    also rests.

    May 31, 2021

    The wave of emotion will 16


    naturally recede on its own as
    long as you don’t feed it by
    dwelling on it.

    May 31, 2021

    Don’t struggle to heal your 16


    wounds. Just pour time into your
    heart and wait. When your wounds
    are ready, they will heal on their
    own.

    May 31, 2021

    Downcast and heartbroken, I 22


    know you were once me and I was
    once you. So today, I pray for you.

    May 31, 2021

    Love yourself despite your 22


    imperfections. Do you not feel
    compassion for yourself as you
    struggle through life? You are so
    eager to help your friends, but
    you treat yourself so poorly.
    Stroke your heart once in a while

    May 31, 2021

    and tell yourself, “I love you.” 22

    May 31, 2021

    Put faith in your subconscious 25


    mind and give yourself time.

    June 4, 2021

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