MAPEH WHLP W1 Sept 13-17

Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Cagayan
Claveria East District
Claveria National High school
WEEKLY HOME LEARNING PLAN FOR MAPEH 7-10 and SCIENCE 7
SCHOOL YEAR 2020-2021
Teacher IVONNE LORRAINE T.
MABUTI Week No.: 1
Grade: 7-10 Dates: September 13, 2021
Date & Learnin Learning Competencies Learning Task Mode of
Address: Brgy. Malilitao, Claveria,Cagayan

Telephone Nos.: 09171268697
Email Address: claverianhs99@gmail.com
Website:
Time g Areas Delivery
6:30 - 7:00 Wake Up, make up your bed, practice personal hygiene protocols, eat breakfast and get ready for fruitful day.
7:00 - 7:30 Preliminary, Fitness and Wellness Activity
Monday (13) Tuesday(14) Wednesday (15) Thursday
(16)
7:30 - 8:30 SCIEN  identify the steps of a  What is it? Write Online Design a simple scientific Review of the The parent can
CE 7 scientific method; the six basic steps of Walkthrough investigation on a specific written and drop the output
 use the scientific a scientific method problem in your area or at performance in the assigned

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method in solving below inside the box home, write it on your task drop-box of the
problem through an on p 5 science notebook. For school in their
experiment; example, you turn the light Barangay Hall
and switch ON and the bulb respectively on
 relate scientific does not light inside your the scheduled
method in daily life. room. Use scientific date of
method in your submission.
investigation. Describe

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each step that you will do
to solve the problem on p
10
8:30 - 9:30 PE 10  assess physical Answer the following Online Complete the semantic What’s More: The parent can
activity, exercise and questions: Walkthrough map by writing words Create a drop the output
eating habits; PE10PF- associated with the theme poster of the in the assigned
Ia-h-39 1. What are the given below. different drop-box of the
different strength safety tips that school in their

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training exercises? Think of some household we need to Barangay Hall
 engage in moderate to Provide the chores that can be done as consider when respectively on
vigorous physical significance of each alternative to the exercises doing strength the scheduled
activities for at least 60 strength training identified on p 12 training. date of
minutes a day in and out activity to the body. submission.
of school PE10PF-Ib-h- 2. In strength
45; and training, what is the Online
difference between submission

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 express a sense of prep and set? through Google
purpose and Classroom
belongingness by
participating in physical-
related community
services and programs
PE10PF-Ib-h-48
9:30 - 9:45

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9:45 -10:45
10:45 -11:45 PE 8 undertake physical  Write HRF if you Online The parent can
activity and physical think that the picture Walkthrough drop the output
fitness assessments is Health-Related in the assigned
(PE8PF-la-h-23) Fitness and SRF if it drop-box of the
a. define physical fitness; is Skill-Related school in their
b. identify and describe Fitness on p 4 Barangay Hall
the components of respectively on

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Health-Related Fitness Using the pool of the scheduled
(HRF); letters below, look date of
for 10 words which submission.
set goals based on correspond to the
assessment results definitions written in Online
(PE8PF-IA-24) vertical and submission
a. express appreciation horizontal manners through Google
on the importance of on p 5 Classroom

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planning in achieving
fitness goals;
b. make a fitness plan for Conduct the Physical
the whole family based Fitness Test on p 15
on assessment
results;
identify basic terms in

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sexuality (sex, sexuality,
gender, etc) (H8FH-Ia-
16).
Health 8  Read the poem and  Make a

(Module analyze how the author collage of
1) expresses herself. Answer your pictures
the following questions on from birth to

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p5 childhood.
Write a brief
description
based on your
biological
characteristics
and gender

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1:00 - 2: 00 PE 9 Performs appropriate Activity 2: Loop –  Online Activity 5: Performance Video The parent can
(Module first aid for injuries and A – Word. Read and Walkthrough Task. In this activity you Editing drop the output
1) emergency situations in answer each can select one common in the assigned
physical activity and statement below. injury and follow the drop-box of the
sports settings (e.g. Find the answer procedure in giving basic school in their
cramps, sprain, heat in the given puzzle. first aid. (Record it through Barangay Hall
exhaustion) Words might be video) respectively on
(PE9PF-Ib-30) hidden horizontally, the scheduled

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vertically or from date of
back to front. submission.
Underline the hidden
words.
2:00 - 3:00
3:00 - 4:00 PE 7 Set goals based on  Identify the Online  Activity 3: Video The parent can
physical fitness components of Walkthrough Administration of Physical editing drop the output

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assessment results Physical Fitness Test Fitness Test. (Instruction in the assigned
(PE7PFIa-24) by choosing the on p 10) Record or take a drop-box of the
correct answer on p 2 picture while you are school in their
Undertakes physical doing the different physical Barangay Hall
activity and physical fitness test. respectively on
assessments the scheduled
(PE7PF-Ia-h-23) date of
submission.

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4:00 - 5:00
Friday: Extension Activities-extension period for related activities (Art Projects, indoor activities, journal Reflection and Portfolio Making, Film viewing and
film reviews, accomplishments of creating activities in the supplemental module, Research writing, etc.)
-Distribution and Retrieval of LAS and Modules
Prepared by: Checked by:

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IVONNE LORRAINE T. MABUTI MARIBELL G. ALCAYDE, PhD
Grade 7 Adviser School Head

Website:

MAPEH WHLP W1 Sept 13-17

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Republic of the Philippines

Date & Learnin Learning Competencies Learning Task Mode of

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

identify basic terms in

Address: Brgy. Malilitao, Claveria,Cagayan

Health 8  Read the poem and  Make a

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

Prepared by: Checked by:

Address: Brgy. Malilitao, Claveria,Cagayan

Address: Brgy. Malilitao, Claveria,Cagayan

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