PhenQ Meal Shake Research and Review

PhenQ Complete meal shake is one of the newest supplements created by the PhenQ team. The

supplement costs $83 for two bags which consist of 18 servings. The supplement is available in

both vanilla and chocolate flavors. According to the PhenQ team, the supplement helps you burn

excess fats, reduce your appetite and boost your energy levels.

You probably are wondering whether PhenQ meal shake is worth the price and how it works.

Well, we have all the answers about everything you would want to know about the PhenQ meal

shake.

What is PhenQ complete Meal Shake? 

The PhenQ complete meal shake is a meal replacement supplement created by a company that

aids in weight loss. Like other meal replacement supplements, PhenQ Complete meal shake

ensures it gives your body proteins, minerals, vitamins, and other vital nutrients.

The majority of people using complete meal shake replace it with their meals. For instance,

instead of having lunch, you take the complete meal shake. We have others who use the

complete meal shake as a snack or just a supplement to their everyday lifestyle.

Every time you take PhenQ complete meal shake, your body gets 24 different types of vitamins,

16g protein, and 13g of healthy fat. You do not have to worry since the supplement is keto-

friendly if you are on a Keto diet. Once you take a complete meal shake every day, your body

will automatically burn any excess fats, you will feel more energized, and your appetite will

reduce.

Complete meal shake comes as a package of two bags, going for $83. Every bag contains 18

meals. Every serving of the complete meal shake is supposed to replace one full meal. As a

result, you will have everything your body needs to support your lifestyle.
Features and Benefits of Complete Meal Shake 

PhenQ meal shake contains the following features and benefits:

Control your hunger and, as a result, shed excess weight

Control your cravings and have more energy.

100% natural

It is keto-friendly

Gluten-free and dairy-free.

It contains vegan proteins, healthy fats, minerals, and 24 vitamins.

PhenQ Complete Meal Shake Vs. Traditional Dieting

Many people have failed to use weight when following traditional dieting. PhenQ's complete

meal shake objective is to change that and ensure everybody loses weight. People fail to lose

weight when following traditional dieting due to:

Scarcity of delicious and nutritious options- It is very easy to eat the wrong foods when

following traditional dieting. This has made many people fail to lose weight. For instance, you

might try to eat some healthy food, but the taste is too disgusting. As a result, you get frustrated

and opt to go back to eating unhealthy foods. Complete meal shake has changed this and ensures

you enjoy taking it and feel satisfied.

Limited time to make sweet and nutritious meals- You might be good at making healthy and

delicious meals, but you might not have time to prepare them. To make a healthy and sweet

meal, time is required. Complete meal shake solves the problem by helping you make a healthy

and delicious meal in just a few minutes. The complete meal shake is a product of a team of

nutritionists who have ensured all your nutritional needs are met.

How Complete Meal Shake Flips your Metabolic Switch.

The designing of the PhenQ complete meal shake causes a flip in your metabolic switch.

Consuming the complete meal shake every day optimizes your metabolism and activates your

metabolic switch.

You probably are wondering how PhenQ switches your metabolic switch. Well, here is how:

The metabolic switch is called AMP-activated protein kinase or AMPK. It is a unique enzyme

that attacks all excess fat and ensures they are gotten rid of. You could call the AMPK a fat-

burning machine. Once it flips on, its natural energy makes the cells eliminate all the excess fat.

Once you take the complete meal shake every day, you optimize APK, which flips on your

switch and makes you lose weight.

As you grow older, your AMPK becomes slow, making it difficult to burn fat, and therefore, it

becomes difficult to lose weight. PhenQ was created to solve this problem. It ignites your

metabolism that has slowed down, and supports a healthy AMPK response. This boosts your fat-

burning capabilities.

How Does Complete Meal Shake Work? 

I am sure you have seen weight loss formulas that claim to help people lose weight, but they

don't. However, it is different from the complete meal shake, which is 100% effective.

Complete meal shake is not just a dieting drink. It also contains fats, vitamins, and minerals

which make it very nutritious. Unlike other dieting drinks and formula that boost your energy

levels using stimulants like caffeine, this leaves your body feeling empty. Complete meal shake

is equal to one full meal making it easy to adapt to any lifestyle. Even protein powders cannot

march the strength and impact of complete meal shake.

Complete meal shake contains vitamins and minerals. One serving contains 24 vitamins, 16g

proteins, 13g healthy fats, and minerals. It also contains adaptogens that aid in physical and
mental stress response. Complete meal shake formula consists of ingredients that are rare to find

in other weight loss formulae. For instance, it contains KSM-66 ashwagandha, which aids in

mood and muscles recovery. It also has innoslim a weight loss ingredient that boost AMPK

response and burns 11% of belly fat.

Unlike other weight loss formulae that promise great taste but have a disappointing taste,

complete meal shake has an amazing taste. According to PhenQ, they underwent 32 different

tasting variations before settling on a specific one.

Benefits of taking PhenQ Complete Meal Shake. 

One of the benefits of taking complete meal shake is that it has been designed to replace a

complete meal. In most cases, you will find that a protein shake contains proteins only while

other weight loss supplements only contain vitamins and minerals. However, complete meal

shake contains fats, adaptogens, vitamins, minerals and proteins.

It guarantees weight loss. One serving of complete meal shake contains 269 calories. It

supplements your body with nutrients without overloading you with calories. It comprises of

natural ingredients and clinically proven weight loss ingredients. To help you shed more weight,

it contains AMPK, an enzyme that burns fat and fastens the weight loss process.

Complete meal shake helps you control your cravings. By this, you minimize calorie

consumption which is a good way of losing weight. The 16g of proteins and 13g of MCT oil

make you feel full, and thus, you can control the cravings. The supplement also contains fiber

which soaks up in your stomach, making you feel full. Therefore, we can conclude that PhenQ

complete meal shake suppresses your appetite, making you lose weight quickly and fast.

PhenQ complete meal shake increases your natural body energy. This is due to the presence of

ingredients such as MTC oil. Many people use MCT oil to boost their energy levels. MCT oil
incomplete meal shake is extracted from coconuts making it 100% natural. According to

research, MCT oil boosts both energy and cognition.

PhenQ's complete meal shake contains vegan proteins, which strengthen your muscles. After

working out, our bodies need proteins to rebuild our muscles. If you are losing weight through

exercises, you will need proteins to boost endurance and recovery. Additionally, it contains

ingredients such as KSM-66 ashwagandha, which strengthen your muscles by up to 138.7%.

The complete meal shake is fast to prepare, and therefore it doesn't have to take much of your

time. This makes it convenient, especially among individuals with a busy lifestyle.

PhenQ Complete Meal Shake Ingredients 

PhenQ has disclosed all the ingredients used to make complete meal shake formula and the

dosages you are supposed to take in a day. This makes it easy for you to make a comparison with

other weight loss formulas.

300mg of KSM-66 Ashwagandha- KSM-66 aids in weight loss and strengthens your muscles

and helps you in stress response. KSM is the most potent form of ashwagandha. It is known to

boost muscle strength by up to 138.7%. It also strengthens your endurance and reduces stress

levels by 32.7%. When you have less stress, you lose weight faster since you are not stress-

eating.

1.5g of Hemp protein- The hemp protein is used to complement the pea protein present

incomplete meal shake. Hemp protein carries antioxidants, minerals, vitamins, fiber, and Omega

3. According to research, Hemp protein suppresses appetite for junk food and also helps in

regulating blood sugar levels.

200mg of innoslim- Innoslim consists of natural plant extracts that have been blended together to

specifically help in weight loss. It contains gineng and astragalus which help you minimize
calories intake. They also reduce your appetite and fasten your weight loss. The two ingredients

also stimulate the production of AMPK which is an enzyme that facilitates weight loss.

100mg of Reishi mushroom extract- Reishi mushroom has been used for centuries as a

traditional medicine in Asia. It contains adaptogens which minimize fatigue, increases your

energy levels, boost cognition and regulate blood sugar levels.

12g pea protein- A serving of complete meal shake contains 12g of pea protein. Pea protains

contains important amino acids such as valine, isoleucine, leucine and arginine. Pea protein helps

you build your muscle mass and its digestibility rate is 94%. As a result, your body is absorbs

more proteins and amino acids which results in more muscles being built.

15g of brown rice protein- Today, brown rice protein is one of the most source of vegan protein.

It is naturally extracted from brown rice and works alongside hemp and pea protein to strengthen

the muscle-building ability of the complete meal shake.

13g of MCT coconut oil- MCT is used by many people across the world to help them lose

weight, boost their energy levels and cognition. According to PhenQ, MCT improves the

functionality of the brain. It also helps your body shift from burning sugars to burning fats. It

makes your body burn fat for energy which speeds the weight loss process. All this effects make

MCT oil one of the best weight loss ingredients today.

Vitamins and Minerals- There are different forms of vitamins and minerals in the complete meal

shake. They appear in form of magnesium, potassium, phosphate, ascorbic acid, DL-alpha

tocopherol acetate powder and magnese citrate. Others include Vitamin B12, Vitamin B6,

potassium iodide, ferrous fumarate and calcium carbonate.

PhenQ complete meal shake also contains other ingredients such as sodium chloride, cocoa

powder, flavoring, sucralose and choline bitartrate.

How to Use PhenQ Complete Meal Shake 

The recommended way to take PhenQ meal shake is by mixing a scoop or two with water or a

beverage of your choice. To lose weight, make sure you replace the formula with one meal a day.

Step 1: Take a scoop or two of complete meal shake and mix with water or any beverage of your

choice. Do not use any formula with added sugar. Mix the scoop with between 300g and 400g of

the liquid of your choice. Make sure you have taken a maximum of three servings in a day.

Step 2: Shake or stir before consuming. The fat, 24 vitamin, minerals and vegan protein will

strengthen your metabolism, boost your energy levels and help you control your cravings.

Step 3: Always include PhenQ meal shake in your everyday routine. Within a short time, you

will have lost weight.

List of PhenQ Complete Meal Shake Ingredients Label

 5oomg of potassium

 210mg of phosphorus

 24mg vitamins

 4.20mg of iron

 240mg of calcium

 112.5mg of magnesium

 3.60mg of vitamin E

 420mcg of vitamin B6

 3.00mg of zinc

 420mgc of Vitamin B2

 600mgc of manganese

 330mcg of vitamin B1
  300mcg of copper

 15mcg of biotin

 45mcg of iodine

 16.5mcg of selenomethionine

 45mcg of iodine

 1.5 mcg of vitamin D3

 60mcg of folic acid.

Advantages of using PhenQ Complete Meal Shake

It replaces a complete meal that fully satisfies your hunger.

It comprises of 24 vitamins and minerals

It is low on carbs and is Keto friendly.

It only contains 269 calories which are good for a low calories diet.

It is packaged in Vanilla and chocolate flavors.

It helps you lose weight fast with the help of MCT oils and innoslim.

It boosts your energy levels and helps you control your cravings.

It is made from natural ingredients making it 100% safe for consumption.

PhenQ complete meal shake has a 60 days money-back guarantee policy.

Disadvantages of taking PhenQ Complete Meal Shake

PhenQ complete meal shake can only be purchased on its official website.

Sometimes, it is too tasty to resist and you may end up taking more than the recommended

amount.

PhenQ Complete Meal Shake Features

PhenQ complete meal shake has the following features:

It is low in carbohydrates

All its ingredients are vegan

It has no stimulants or harmful ingredients

It is gluten free and dairy free.

It is 100% natural and has been backed by science.

It comes in two vanilla or chocolate flavors.

Price of PhenQ Complete Meal Shake 

Two bags of complete meal shake cost $83.34. There is also a subscription option which will see

you enjoy a 10% discount every month.

The PhenQ website has broken down the prices for you in the following ways:

One purchase: $83.34 for two bags. There are 18 complete meals in every bag.

Subscribe and save: 10% discount.

You can also add an extra bag to your purchase for $36.66. When you purchase two bags once, it

will cost you $2.45 for a meal. One serving of complete meal shake is equal to a complete meal.

You can get complete meal shake in either vanilla or chocolate flavors. PhenQ has future plans

of releasing more flavors. Some of the expected flavors include peanut butter, cookies cream and

pumpkin spice.

To get the best results, it is advisable that you purchase a three months to 6 months of complete

meal shake. Three to six months is enough time for the ingredients to have worked and for you to

start seeing the results.

Who Should Use PhenQ Complete Meal Shake and who should not?

PhenQ complete meal shake is made of 100% natural ingredients making it suitable for use by

anybody who wants to lose weight. The formula has also been designed in such a way that it can
be used by people who are on Keto diet. The 5mg of carbs and 3mg of sugars available are safe

for those on Keto diet. Complete meal shake is a good substitute for if you are tired of taking

proteins such as eggs and meat. It is also delicious and comes in vanilla and chocolate flavors.

Does Complete Meal Shake Have a Refund Policy?

There is a 60 days money-back guarantee for all products bought from PhenQ. Within the 60

days, you are allowed to request for a complete refund of any purchases you have made. This

applies if you were not satisfied with the product or if you did not get the results you expected

within that period.

About PhenQ

PhenQ is a weight loss brand under the Wolfson Brands Limited Family in UK. Wolfrom Brand

manufactures PhenQ formulas in a facility that has been approved by the Food and Drugs

Administration (FDA).

PhenQ has other products such as its flagship weight loss formula and PhenQ diet tablets. Once

you take two tablets of PhenQ every day, you enjoy the benefits of taking a five in one formula.

PhenQ has registered over 2 million satisfied customers across the world.

Conclusion

Complete meal shake is one of the latest weight loss formulas from PhenQ.

The formula has been designed to add nutritional value to your body as it helps you lose weight.

It contains vitamins, minerals and adaptogens which fasten the weight loss process. A serving of

complete meal shake enables AMPK to increase your metabolism and you are able to lose

weight at any age.

PhenQ has been receiving a lot of positive feedback from customers who have used their

complete meal shake. The formula has gotten quick trust due to its effectiveness in losing weight

and its nutritional value.

FAQS about PhenQ Complete Meal Shake

Q. Is complete meal shake available in liquid or powder form? 

Complete meal shake comes in powder form. A bag lasts for 9 meals.

Q. Should I take complete meal shake daily?

You can take the supplement every day if your intention is to lose weight. However, it is not a

requirement. You can use it to replace a meal whenever you went.

Q. Does PhenQ contain any harmful ingredients?

PhenQ has listed all the ingredients used to make complete meal shake on their official website.

If you come across an ingredient you are allergic to, kindly do not take the supplement.

Q. Does complete meal shake contain any negative side-effects?

PhenQ complete meal shake is 100% healthy and has no side-effects.

Q. Can I lose too much weight when using complete meal shake?

The supplement is a healthy drink and will only help you lose the excess weight.

Q. How long after using PhenQ Complete meal shake should I wait to see results?

Weight loss is determined by your metabolism rate and weight. However, you should see

changes in your weight between three to six months.

Q. Is PhenQ complete meal shake a stimulant?

Complete meal shake contains no stimulants. However, it has nutrients which stimulate your

body to naturally produce energy. This is achieved by enhancing cells metabolism.

Q. How safe is purchasing PhenQ complete meal shake from their official website?
Once you purchase PhenQ complete meal shake from their website, you data is 100% protected.

Additionally, there exist no hidden charges. Customers are also given an option of making one

purchase or subscribing to monthly payments.

Q. How soon do I get my package after making a purchase?

Once you make your purchase, the order starts being processed immediately. You are supposed

to receive your package within 3-7 business days if you reside in the US. If you are an

international client, your package may take up to 25 days.