Republic of the Philippines

Department of Education
REGION VII – CENTRAL VISAYAS
SCHOOLS DIVISION OF CITY OF BOGO
JOVENCIO N. MASONG NATIONAL HIGH SCHOOL
Panabillan, Nailon, Bogo City, Cebu

WEEKLY HOME LEARNING PLAN FOR MAPEH 10

COMPONENT: PE 10
Week 2, Quarter 1, September 20-24, 2021
Day & Time Learning Learning Competency Learning Tasks Mode of
Area Delivery

8:00 - 9:00 am Wake up, make up your bed, eat breakfast, and get ready for an awesome day!

9:00 - 9:30 am Have a short exercise/meditation/bonding with family.

Monday, September 20, 2021

10:00 – 12:00 nn Distribution of quarter 1 week 1 module for MAPEH – PE 10 Parents come to
Note: Please prepare a BLUE activity notebook for PE 10 – you may reuse notebooks. school to receive
the modules

1:00 - 1:30 pm PE 10 • Expresses a sense of purpose and Taking A Stand on an Issues: Modular/Printed
QUARTER 1 belongingness by participating in Choose 3 given issues and with your own
WEEK 1-4 physical activity-related community views, provide support
services and programs. relating to personal fitness involving oneself,
“Honing The families, and the community.
21st Century
Skills” Write your answer on your PE activity
notebook.

Label it as Activity 1: Taking A stand on an

Issue.

1
 Republic of the Philippines
Department of Education
REGION VII – CENTRAL VISAYAS
SCHOOLS DIVISION OF CITY OF BOGO
JOVENCIO N. MASONG NATIONAL HIGH SCHOOL
Panabillan, Nailon, Bogo City, Cebu

Day & Time Learning Learning Competency Learning Tasks Mode of

Area Delivery

Tuesday, September 21, 2021

9:00 – 10:00 am PE 10 • Expresses a sense of purpose and Team Sport Engagement Survey: Modular/Printed
QUARTER 1 belongingness by participating in Assess your engagement in team sports which
WEEK 1-4 physical activity-related community is usually a common involvement in the
services and programs. community.
“Honing The
21st Century Copy and answer in your PE 10 ACTIVITY
Skills” NOTEBOOK.
Label it as Activity 2: Team Sport
Engagement Survey

Wednesday, September 22, 2021

9:00 - 10:00 am PE 10 • Expresses a sense of purpose and Readings And Sports Activities: Modular/Printed
QUARTER 1 belongingness by participating in Read and understand Benefits Of Active
WEEK 1-4 physical activity-related community Participation In Sports And Recreational
services and programs. Activities For the following sports: (pages 5-
“Honing The 11)
21st Century 1. Badminton 5. Basketball
Skills” 2. Tennis 6. Volleyball
3. Baseball
4. Football/Soccer

2
 Republic of the Philippines
Department of Education
REGION VII – CENTRAL VISAYAS
SCHOOLS DIVISION OF CITY OF BOGO
JOVENCIO N. MASONG NATIONAL HIGH SCHOOL
Panabillan, Nailon, Bogo City, Cebu

Day & Time Learning Learning Competency Learning Tasks Mode of

Area Delivery

Thursday, September 23, 2021

9:00 - 10:30 am PE 10 • Expresses a sense of purpose and What I have Learned?: Modular/Printed
QUARTER 1 belongingness by participating in physical Perform Warm Up on page 11.
WEEK 1-4 activity-related community services and Modular/Printed
programs. For digitally able: Capture a time-lapse
“Honing The video of yourself performing the different
21st Century warm up routines and send as video file to
Skills” my messenger account

Mai Estacion DELA Cruz.

For those unable to do a time-lapse perform

the STAY-AT-HOME MINI
COMPETITION on page 12 and answer the
follow up questions.

Use your PE activity notebook to write your

mini competition log table and answers to
guide questions accordingly.

Label it Activity 3: Mini Log Competition

3
 Republic of the Philippines
Department of Education
REGION VII – CENTRAL VISAYAS
SCHOOLS DIVISION OF CITY OF BOGO
JOVENCIO N. MASONG NATIONAL HIGH SCHOOL
Panabillan, Nailon, Bogo City, Cebu

Day & Time Learning Learning Competency Learning Tasks Mode of

Area Delivery

Friday, September 24, 2021

9:00 - 10:00 PE 10 • Expresses a sense of purpose and Summative Assessment: Modular/Printed

QUARTER 1 belongingness by participating in physical
WEEK 1-4 activity-related community services and Test I. Multiple Choice (1-20)
programs. Test II. Fill in the table (21-25)
“Honing The
21st Century Write your answers accordingly in your PE
Skills” activity notebook.

Rest of the day FAMILY TIME/FUN TIME!

Prepared by:

PRECIOUS MAY E. DELA CRUZ

MAPEH 10 Teacher