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TLE Conversion and Substitution of Measurements: Cookery
TLE Conversion and Substitution of Measurements: Cookery
TLE Conversion and Substitution of Measurements: Cookery
TLE
COOKERY
Module 3:
CONVERSION AND
SUBSTITUTION OF
MEASUREMENTS
JACKIELOU S. BALASUELA
1
TLE – Grade 8
Alternative Delivery Mode
Quarter 1 –Module 3: CONVERSION AND SUBSTITUTION OF MEASUREMENTS
First Edition, 2020
Layout Artist:
Management Team:
Virgilio P. Batan Jr. - Schools Division Superintendent
Jay S. Montealto - Asst. Schools Division Superintendent
Amelinda D. Montero - Chief, CID
Nur N. Hussien - Chief, SGOD
Ronillo S. Yarag - EPS PVR – LRMDS
Leo Martinno O. Alejo - PDO II - LRMDS
1. Use the module with care. Do not put unnecessary mark/s on any part of
the module. Use a separate sheet of paper in answering the exercises.
2. Don’t forget to answer What I Know before moving on to the other activities
included in the module.
3. Read the instruction carefully before doing each task.
4. Observe honesty and integrity in doing the tasks and checking your
answers.
5. Finish the task at hand before proceeding to the next.
6. Return this module to your teacher/facilitator once you are through with it.
If you encounter any difficulty in answering the tasks in this module, do not
hesitate to consult your teacher or facilitator. Always bear in mind that you are not
alone.
We hope that through this material, you will experience meaningful learning and
gain deep understanding of the relevant competencies. You can do it.
What I Need to Know
This module was designed and written with you in mind. It is here to help you
master the nature of Conversion and Substitution. The scope of this module
permits it to be used in many different learning situations. The language used
recognizes the diverse vocabulary level of students. The lessons are arranged to
follow the standard sequence of the course. But the order in which you read them
can be changed to correspond with the textbook you are now using.
1
What I Know
.
Let us determine how much you already know about the measurements and
equivalents. Take this test.
I. Directions: Put a check mark in the appropriate column that best describes your
present level of knowledge on each enlisted competency. Copy and write this in
your notebook.
2
Lesson
CONVERSION AND SUBSTITUTION OF
3 MEASUREMENT
What’s In
What’s New
3
What is It
1 gallon = 8 pints
4
Apothecary System of Measurement
The apothecary system of measurement is one of the oldest forms of
measurement. In the 1970's, the United States practically abolished this system
but some still use it.
In the apothecary system, the basic measurement of weight is the grain (gr).
The other forms of measurement for weight in this system include the scruple, the
dram, the ounce and the pound.
For volume, the basic unit of measurement is the minim (m). A minim is
equivalent to the amount of water in a drop, which is also equal to one grain. Other
measurements for volume include a fluid dram, a fluid ounce, a pint, a quart and a
gallon.
Lower case Roman numerals are used in this system of measurement and
these Roman numerals follow the unit of measurement. For example, 4 grains is
written as gr iv.
Below is a table showing the weight and volume apothecary system
measures and their approximate equivalents.
Metric System
Volume measurements are liters (L), cubic milliliters (ml) and cubic
centimeter (cc). This system's volume measurements are used for oral medications,
like cough syrups, and with parenteral drug dosages used intramuscularly,
subcutaneously and intravenously.
The units of weight in this system include kilograms (kg), grams (g),
milligrams (mg) and micrograms (mcg).
The metric system is for all the people for all the time." (Condorcet, 1791).
Four everyday measuring devices that have metric calibrations: a tape measure
calibrated in centimetres, a thermometer calibrated in degrees Celsius, a kilogram
weight and an electrical multimeter that measures volts, amperes and ohms.
5
LENGTH EQUIVALENT VOLUME EQUIVALENT WEIGHT EQUIVALENT
1 0.001 meter 1 0.001 liter 1 0.001 gram
millimeter milliliter milligram
(mm) (mL) (mg)
1 0.01 meter 1 0.01 liter 1 0.01 gram
centimeter centiliter centigra
(cm) (cl) m (cg)
1 0.1 meter 1 0.1 liter 1 0.1 gram
decimeter deciliter decigram
(dm) (dl) (dm
1 1000 meters 1 kiloliter 1000 liters 1 1000 grams
kilometer (kl) kilogram (g)
(km) (kg)
1000 1 liter 1 2.2 pounds
milliliters kilogram (lbs.)
(mL (kg)
1 cubic 1 pound 43,592
milliliter centimeter (cc (lb.) milligrams
(mL) (kg)
10 1 centimeter 10 1 centiliter (cl) 1 pound 45,359.237
millimeter (cm) milliliters (lb.) centigrams
s (mm) (mL) (cm)
10 1 decimeter 10 1 deciliter (dl) 1 pound 4,535.9237
centimeter (dm) centiliter (lb.) decigrams (dg
s (cm s (cl)
10,000 1 kilometer 10,000 1 kiloliter (kl)
decimeter (km) deciliters
s (dm (dc
The table below shows conversion equivalents among the metric, apothecary and
household measurement systems
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Most Frequently Used Conversations
The most frequently used conversions are shown below. It is suggested that you
memorize these. If at any point you are not sure of a conversion factor, look it up.
Do NOT under any circumstances dispense or prepare a medication that you are
not certain about. Accuracy is required.
For example, if you have to convert km to miles, you will have to know how
many kms in a mile or how many miles there are in a km; if you have to convert
grains to grams, you will have to know how many grains in a gram or how many
grams there are in a grain; and if you have to convert mg to grains, you will have to
know how many mgs in a grain or how many grains there are in a mg.
Once you know the conversion equivalent, you would set up and solve an
equation that can be done in a number of different ways, however, for the purpose
of this review, we will use ratio and proportion as you have learned earlier in this
TEAS review.
Here is an example:
If there are 2.2 pounds in one kilogram, how many kilograms are there in
160 pounds?
0 Pounds : x Kilograms
7
Here is another example:
Example 1:
How many mg are there in 34 grains? (1 gr = 60 mg)?
Mg : Gr
- 2040 mg is equivalent to 34 gr
Example 2:
How many mL are there in 4 tablespoons? (1 tbsp. = 15 mL)
x = 60 mL
- 60 mL is equivalent to 4 tablespoons.
Example 3:
How many mL are there in 4 teaspoon? (1 tsp = 5 mL)
mL = 4 tsp : x mL
- 20 mL is equivalent to 4 teaspoons.
Example 4:
How many grams are there in 4 pounds? (1 lb. = 454 g)
Three of the primary areas where these different units of temperature are
significant and important in our everyday lives are in the areas of:
emperature to Fahrenheit
temperature is done with the following calculation.
OR
enheit temperature = 9 Celsius temperature + 32/5
ns.
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Example 1:
Convert 54 degrees Celsius to a Fahrenheit temperature.
Example 2:
Convert 100 degrees Celsius to a Fahrenheit temperature.
temperature = 180 + 32
12 degrees F
Find the Celsius temperature when the Fahrenheit temperature is 129.2 degrees.
-32 x 5/9
– 32 x 5/9
9
Common Ingredient Substitutions for Baking and Cooking
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Cheddar Cheese 1 cup (shredded) 1 cup shredded Colby cheddar OR
1 cup shredded Monterey Jack
cheese
Chervil 1 tablespoon chopped 1 tablespoon chopped fresh
fresh parsley
Chicken base 1 1 cup canned or homemade
tablespoon chicken broth or stock. Reduce
liquid in recipe by 1 cup
Chocolate (semisweet) 1 ounce 1 (1-ounce) square of
unsweetened chocolate plus 4
teaspoons sugar OR 1 ounce
semisweet chocolate chips plus 1
teaspoon shortening
Chocolate 1 ounce 3 tablespoons unsweetened cocoa
(unsweetened) plus 1 tablespoon shortening or
vegetable oil
Cocoa ¼ cup 1 (1-ounce) square unsweetened
chocolate
Condensed cream of 1 (10.75-ounce) can 1 (10.75-ounce) can condensed
mushroom soup cream of celery, cream of chicken,
or golden mushroom soup
Corn syrup 1 cup 1 1/4 cup white sugar plus 1/3
cup water OR 1 cup honey OR 1
cup light treacle syrup
Cream (half and half) 1 cup 7/8 cup milk plus 1 tablespoon
butter
Cream (heavy) 1 cup 1 cup evaporated milk OR 3/4
cup milk plus 1/3 cup butter
Cream (light) 1 cup 1 cup evaporated milk OR 3/4
cup milk plus 3 tablespoons
butter
Cream of Tartar 1 teaspoon 2 teaspoons lemon juice or
vinegar
Egg 1 whole (3 2 1/2 tablespoons of powdered
tablespoons or 1.7 oz) egg substitute plus 2 1/2
tablespoons water OR 1/4 cup
liquid egg substitute OR 1/4 cup
silken tofu pureed OR 3
tablespoons mayonnaise OR half
a banana mashed with 1/2
teaspoon baking powder OR 1
tablespoon powdered flax seed
soaked in 3 tablespoons water
Evaporated milk 1 cup 1 cup light cream
Flour - Bread 1 cup 1 cup all-purpose flour plus 1
teaspoon wheat gluten (available
at health food stores & some
supermarkets)
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Flour –self-rising 1 cup 7/8 cup all-purpose flour plus 1
1/2 teaspoons baking powder and
1/2 teaspoon of salt
Garlic 1 clove 1/8 teaspoon garlic powder OR
1/2 teaspoon granulated garlic
OR 1/2 teaspoon garlic salt-
reduce salt in recipe
Gelatin 1 tablespoon, 2 teaspoons agar agar
granulated
Ginger-fresh 1 teaspoon, minced 1/2 teaspoon ground dried ginger
Green Onion 1/2 cup , chopped 1/2 cup chopped onion OR 1/2
cup chopped leek OR 1/2 cup
chopped shallots
Herbs - fresh 1 tablespoon chopped 1 teaspoon (chopped or whole
fresh leaf) dried herbs
Honey 1 cup 1 1/4 cup white sugar plus 1/3
cup water OR 1 cup corn syrup
OR 1 cup light treacle syrup
Hot pepper sauce 1 teaspoon 3/4 teaspoon cayenne pepper
plus 1 teaspoon vinegar
Ketchup 1 cup 1 cup tomato sauce plus 1
teaspoon vinegar plus 1
tablespoon sugar
Lard 1 cup 1 cup shortening OR 7/8 cup
vegetable oil OR 1 cup butter
Lemon grass 2 fresh stalks 1 tablespoon lemon zest
Lemon juice 1 teaspoon 1/2 teaspoon vinegar OR 1
teaspoon white wine OR 1
teaspoon lime juice
Lime juice 1 teaspoon 1 teaspoon vinegar OR 1 teaspoon
white wine OR 1 teaspoon lemon
juice
Margarine 1 cup 1 cup shortening plus 1/2
teaspoon salt OR 1 cup butter OR
7/8 cup vegetable oil plus 1/2
teaspoon salt OR 7/8 cup lard
plus 1/2 teaspoon salt
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Onion 1 cup, chopped 1 cup chopped green onions OR 1
cup chopped shallots OR 1 cup
chopped leeks OR 1/4 cup dried
minced onion OR 1/4 cup onion
powder
Orange juice 1 tablespoon 1 tablespoon other citrus juice
Raisin 1 cup 1 cup dried currants OR 1 cup
dried cranberries OR 1 cup
chopped pitted prunes
Rice (white) 1 cup, cooked 1 cup cooked barley OR 1 cup
cooked bulgur OR 1 cup cooked
brown or wild rice
Semisweet chocolate 1 cup 1 cup chocolate candies OR 1 cup
chips peanut butter or other flavored
chips OR 1 cup chopped nuts OR
1 cup chopped dried fruit
Shortening 1 cup 1 cup butter OR 1 cup margarine
minus 1/2 teaspoon salt from
recipe
Soysauce ½ cup 1/4 cup Worcestershire sauce
mixed with 1 tablespoon water
Stock--beef or chicken 1 cup 1 cube beef or chicken bouillon
dissolved in 1 cup water
Sweetened condensed 1 (14-ounce) can 3/4 cup white sugar mixed with
milk 1/2 cup water and 1 1/8 cups
dry powdered milk: Bring to a boil
and cook, stirring frequently,
until thickened, about 20 minutes
Vegetable oil--for 1 cup 1 cup applesauce OR 1 cup fruit
baking puree
Vegetable oil for frying 1 cup 1 cup lard OR 1 cup vegetable
shortenin
Vinegar 1 teaspoon 1 teaspoon lemon or lime juice
OR 2 teaspoons white wine
White sugar 1 cup 1 cup brown sugar OR 1 1/4
cups confectioners' sugar OR 3/4
cup honey OR 3/4 cup corn
syrup
Wine 1 cup 1 cup chicken or beef broth OR 1
cup fruit juice mixed with 2
teaspoons vinegar OR 1 cup water
Yeast-active dry 1 (.25-ounce) package 1 cake compressed yeast OR 2
1/2 teaspoons active dry yeast
OR 2 1/2 teaspoons rapid rise
yeast
Yogurt 1 cup 1 cup sour cream OR 1 cup
buttermilk OR 1 cup sour milk
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Safety Cooking Measures
Cooking can be fun, but it is also important to be safe in the kitchen. There
are many potential hazards to be aware of so here are some useful tips for keeping
safe: Spills: if you spill ingredients on the floor, clean up immediately to avoid
slipping.
Clothing: It’s a good idea to wear an apron and closed shoes or any PPE
when you are baking. This will keep your clothes clean and your feet safe from
falling objects or spills. It’s also a good idea to keep your hair tied back away from
your face to prevent it from falling into the food you are making.
Sharp implements and equipment: Cooking often requires the use of knives,
beaters, mixers and other implements and equipment which could be dangerous.
Be aware when using sharp knives. Never put your hand into a mixer or any other
equipment that is turned on or moving. Make sure your hands are dry before
touching electrical switches. If you do cut yourself, clean the wound and apply a
plaster before continuing. Always observe preventive measures when cooking.
Storage: Store your ingredients and equipment in such a way that they are
easy to reach and will not fall on you or anyone else or may cause any hazards.
Keep ingredients covered, preferably in a sealed container, to keep them fresh and
free from contamination.
What’s More
Direction: Complete the unit of measurement to each of the following. Write your
answer on the box provided below.
Measurement System
Metric Apothecary Household
15-16 drops
1 pint
1 liter
1 glass or cup
1 fluid dram
14
What I Can Do
Buttermilk 1 cup
Cocoa ¼ cup
Lard 1cup
Vinegar 1 teaspoon
Assessment
I. Direction: Select the letter of the correct answer. Write your answers on a
separate sheet of paper.
15
6. How many pounds are there in one kilogram?
a. 1.2 b. 2 c. 2.2 d. 2.1
7. One gram is equivalent to how many milligrams?
a. 100 b. 1, 000 c. 10, 000 d. 1, 500
8. If there are 2.2 pounds in one kilogram, how many pounds are there in
32 kg.?
a. 64.4 b. 64 c. 70 d. 70.4
9. How many mL are there in 4.4 liters?
a. 4,400 b. 4,000 c. 400 d. 44,000
10. Convert 100 degrees Celsius to a Fahrenheit temperature.
a. 44 ͦF b. 45 ͦF c. 54 ͦF d. 64 ͦF
Additional Activities
Answer Keys
What I know
I. Answers may vary
II. II. Give at least five (5) systems of measurement.
III.
1.teaspoon (also t or tsp.)
2.tablespoon (also T, tbl., tbs., or tbsp.)
3.fluid ounce (also fl oz)
4. gill (about 1/2 cup)
5.cup (also c)
6.pint (also p, pt, or fl pt - Specify Imperial or US)
7.quart (also q, qt, or fl qt - Specify Imperial or US) 8.gallon (also g or gal –
References
https://www.dummies.com/food-drink/recipes/measurement-
abbreviationsand-conversions/
https://www.tasteofhome.com/collection/how-to-measure-ingredients/
https://www.bakeinfo.co.nz/School-Zone/Baking-Basics/Safety-in-the-
Kitchen
https://gltnhs-tle.weebly.com/lesson-22.html
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