NAME: GAILLE ASHANTI S.

FLORIDA GENDER: FEMALE AGE: 17 YEARS OLD

RESULT CLASSIFICATION

HRFC NAME OF TEST (# of repetitions or (check out the

duration) tables)

Body Composition BMI 18.6 Normal

Cardiorespiratory Marginal zone

Endurance
3-minute Step Test 97

Muscular Strength and Marginal zone

Endurance
Crunch Test 26

Muscular Endurance -
male
90 Degree - Push ups

Muscular Endurance -
female
Modified Push - ups 9 Marginal zone

Flexibility

Sit and Reach Wall Test Fingertips can Average

touch the wall