The document describes three mental constitutions - Sattva, Rajas, and Tamas. Sattva is characterized by a vegetarian diet, avoidance of drugs and stimulants, calm senses, good self-control, peaceful speech, high cleanliness, selfless work, rarely feeling anger/fear, little desire, modest pride, never feeling depressed, universal love, usually feeling contentment, easily forgiving, good concentration/memory/willpower, always being truthful, and generally feeling peace of mind. Tamas is characterized by the opposite traits. Rajas falls between the two.
The document describes three mental constitutions - Sattva, Rajas, and Tamas. Sattva is characterized by a vegetarian diet, avoidance of drugs and stimulants, calm senses, good self-control, peaceful speech, high cleanliness, selfless work, rarely feeling anger/fear, little desire, modest pride, never feeling depressed, universal love, usually feeling contentment, easily forgiving, good concentration/memory/willpower, always being truthful, and generally feeling peace of mind. Tamas is characterized by the opposite traits. Rajas falls between the two.
The document describes three mental constitutions - Sattva, Rajas, and Tamas. Sattva is characterized by a vegetarian diet, avoidance of drugs and stimulants, calm senses, good self-control, peaceful speech, high cleanliness, selfless work, rarely feeling anger/fear, little desire, modest pride, never feeling depressed, universal love, usually feeling contentment, easily forgiving, good concentration/memory/willpower, always being truthful, and generally feeling peace of mind. Tamas is characterized by the opposite traits. Rajas falls between the two.