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  • Capstone Mindmap 12 - Final

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    This mindmap outlines a capstone project to determine if yoga helps improve sleep. The experiment would involve participants doing yoga videos for 15 minutes for 2 weeks, then 30 minutes for the remaining time. Sleep hours, morning tiredness, and wake up times would be tracked daily in a data table and graph to measure progress over 5 weeks and see if yoga increases sleep quality by answering the question "Does doing yoga in the morning help you sleep better?".

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    capstone mindmap 12 - final

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    This mindmap outlines a capstone project to determine if yoga helps improve sleep. The experiment would involve participants doing yoga videos for 15 minutes for 2 weeks, then 30 minutes for the remaining time. Sleep hours, morning tiredness, and wake up times would be tracked daily in a data table and graph to measure progress over 5 weeks and see if yoga increases sleep quality by answering the question "Does doing yoga in the morning help you sleep better?".

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    42 views1 page

    Capstone Mindmap 12 - Final

    Uploaded by

    api-568071319
    This mindmap outlines a capstone project to determine if yoga helps improve sleep. The experiment would involve participants doing yoga videos for 15 minutes for 2 weeks, then 30 minutes for the remaining time. Sleep hours, morning tiredness, and wake up times would be tracked daily in a data table and graph to measure progress over 5 weeks and see if yoga increases sleep quality by answering the question "Does doing yoga in the morning help you sleep better?".

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    Capstone Mindmap

    Idea Timeline Materials

    • Experiment – Does yoga • !5mins for 2 weeks (yoga) • Data table to record
    help you sleep better? • Transition into 30mins for progress
    • Stick to 3 videos the rest of the experiment • Show development
    throughout the week • Increase time after 5 through graph
    weeks if necessary

    Progress
    Inquiry question
    • Measure hours of sleep
    • Initial, during and after
    • Level of tiredness in the morning • Does doing yoga in
    • Wake up roughly around the same time the morning help
    everyday you sleep better?
    • Track progress daily
    • Factor in other stress factors (ex. Test,
    work, school, etc.)

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