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Self-Monitoring Theory
Self-Monitoring Theory
Self-Monitoring :-
Self-monitoring is the practise of subjectively evaluating one's thoughts, feelings, and
behaviour in order to regulate one's performance in these areas and align it with internal
standards, which might alter one's self-perception or public perception.
The correctness of the self-knowledge generated is the subject of competence monitoring.
Self-monitoring, also known as self-reporting, is a form of observation that entails the
systematic recording of one's own activities, thoughts, and feelings in order to change these
elements of behaviour, such as through the use of behaviour modification strategies.
Self-monitoring theory :-
Self-monitoring theory is a contribution to the psychology of personality, proposed by Mark
Snyder in 1974. The theory refers to the process through which people regulate their own
behavior in order to "look good" so that they will be perceived by others in a favorable
manner. It distinguishes between high self-monitors, who monitor their behavior to fit
different situations, and low self-monitors, who are more cross-situationally consistent.
Snyder designed a questionnaire to assess self-monitoring called the Self-Monitoring Scale,
based on the assumption that high self-monitoring could be defined as consisting of:
High concern with the social appropriateness of one's actions;
Use of social comparison information;
Ability to monitor one's behavior to fit different situations;
Ability to do this in specific situations;
Trait variability
Positive Attitude :-
Being optimistic about situations, interactions, and yourself is what it means to have a good
attitude. Even in the face of adversity, those with positive attitudes remain hopeful and
optimistic. Those with negative attitudes, on the other hand, are more pessimistic and
disagreeable, and they usually expect the worst in difficult situations.