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Absorption, Bioavailability, and Metabolism of Flavonoids

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Pharmaceutical Biology
2004, Vol. 42, Supplement, pp. 74–83

Absorption, Bioavailability, and Metabolism of Flavonoids

Peter C.H. Hollman

Food Bioactives Group, RIKILT–Institute of Food Safety, Wageningen, The Netherlands

Abstract
To unravel mechanisms of action of dietary flavonoids in Introduction
their potential role in disease prevention, it is crucial to
know the factors that determine their release from foods, It is generally recognized that an increased consumption
their extent of absorption, and their fate in the organism. of vegetables and fruits protects against cancer and
Research on absorption, metabolism, and bioavailability cardiovascular diseases (CVD) (Ness & Powles, 1997;
of flavonoids will answer these questions. The subclass, Research WCRF=AICR, 1997; Ness et al., 1999). An
flavonols, with quercetin as the major dietary flavonol, attractive hypothesis is that vegetables and fruits contain
was the first to be studied, and information on other sub- bioactive compounds that have a protective effect.
classes of flavonoids is emerging. Most flavonoids, except Flavonoids, a large group of natural antioxidants ubiqui-
for the subclass of catechins, are present in plants bound tous in a diet high in plant foods (Kühnau, 1976), may
to sugars as b-glycosides. This structural feature deter- contribute to this protective effect. In addition to their
mines whether the flavonoid can be absorbed from the antioxidant properties, flavonoids show a number of
small intestine or has to go to the colon before absorption effects in animal models and in in vitro systems which
can occur. Generally, but exceptions have been described, might explain their potentially beneficial role (Nijveldt
glucosides are the only glycosides that can be absorbed et al., 2001).
from the small intestine. Absorption from the small intes- Flavonoids are secondary plant metabolites, which
tine is more efficient than from the colon and will lead to together with other plant phenols share a common origin:
higher plasma values. After absorption from the small the amino acid phenylalanine (Parr & Bolwell, 2000). As
intestine, flavonoids are conjugated with glucuronic acid a result, these phenols are derived from a common building
or sulfate or O-methylation may occur. The conjugation block in their carbon skeleton: the phenylpropanoid unit,
reactions, which occur in the small intestine upon absorp- C6 C3. Biosynthesis according to this pathway produces
tion, are very efficient. As a result, no free flavonoid agly- the large variety of plant phenols: cinnamic acids
cones can be found in plasma or urine, except for (C6 C3), benzoic acids (C6 C3, or C6 C1), flavonoids
catechins. Plasma concentrations due to a normal diet (C6 C3 C6), proanthocyanidins (C6 C3 C6)n, stilbenes
will be less than 1 mM. Flavonoids that cannot be (C6 C2 C6), coumarins (C6 C3), lignans (C6 C3
absorbed from the small intestine, and absorbed flavo- C3 C6), and lignins (C6 C3)n. Within each family of plant
noids secreted with bile, will be degraded in the colon phenols many compounds may exist. Over 4000 different
by microorganisms, which will break down the flavonoid flavonoids (Fig. 1) have been described as occurring in
ring structure. The resulting phenolic acids have partly plants (Harborne & Baxter, 1999).
been characterised. These phenolic acids can be absorbed To elucidate the role of dietary flavonoids in human
and have been measured in plasma and urine. Future health, it is important to know the concentrations and
research will need to address tissue distribution, cellular forms that are present in plasma and tissues after inges-
uptake, and cellular metabolism. tion of these flavonoids with the diet. Therefore, it is
essential to study their absorption, metabolism, and
bioavailability. The current paper summarizes the
Keywords: Absorption, bioavailability, flavonoids, glucur- current knowledge on human absorption, metabolism,
onides, glycosides, phenolic acids, polyphenols, metabolism. and bioavailability of dietary flavonoids.

Accepted: September 15, 2004


Address correspondence to: Peter C.H. Hollman, Food Bioactives Group, RIKILT–Institute of Food Safety, Bornsesteeg 45, 6708 PD
Wageningen, The Netherlands. E-mail: peter.hollman@wur.nl

DOI: 10.1080=13880200490893492 # 2004 Taylor & Francis Ltd.


Absorption, bioavailability, and metabolism of flavonoids 75

Figure 1. Subclasses of flavonoids. Classification is based on variations in the heterocyclic C-ring.

Absorption A study with ileostomy subjects who lack a colon with


bacteria showed unexpectedly high absorption of
Before dietary flavonoids can be absorbed from the gut, quercetin-glucosides (quercetin-40 -glucoside and quercetin-
they must be released from plant foods by chewing, 3,40 -bis-glucoside) from onions (52%) (Hollman et al.,
action of the digestive juices in the gastrointestinal 1995). These data also suggested that absorption of quer-
tract, and finally the microorganisms of the colon. It cetin glucosides takes place in the small intestine, a novel
can be envisaged that this release from the plant tissues, finding. This was confirmed in a human pharmacokinetic
the so-called food matrix, depends on the type of plant study (Hollman et al., 1997). To explain this remarkable
food, its processing conditions, and the presence of finding that the hydrophilic quercetin glucoside is trans-
other dietary components. The absorption of the flavo- ported across the small intestine, it was proposed that the
noid liberated from the food will depend on its physico- intestinal Naþ-dependent glucose cotransporter (SGLT1)
chemical properties such as molecular size and was involved (Hollman et al., 1999). This would imply that
configuration, lipophilicity, solubility, and pKa. To date, intact quercetin glucoside can be transported across the
only fragmentary information is available on the effect enterocyte and possibly could appear in the plasma. How-
of the plant food matrix on absorption. Well-designed ever, intact quercetin-3-glucoside was absent in plasma
studies that addressed this issue have not been reported. after supplementation of volunteers with quercetin-3-gluco-
side, which does not strengthen the SGLT1 hypothesis
Role of the flavonoid structure: Glycosides (Sesink et al., 2001). An alternative mechanism states that
and oligomers quercetin glucosides are hydrolyzed by lactase phloridzin
hydrolase (LPH), a b-glucosidase on the outside of the
Glycosides
brush border membrane of the small intestine (Day et al.,
Most flavonoids, except catechins, are usually present in 2000). Subsequently, the liberated aglycone can be
the diet as b-glycosides (Fig. 2). Glycosides were absorbed across the small intestine. It was confirmed in
considered too hydrophilic for absorption by passive an in situ rat perfusion model that LPH is predominantly
diffusion in the small intestine, thus only aglycones were (> 75%) involved in the absorption of quercetin-3-
likely to be absorbed. Studies with germ-free rats showed glucoside across the small intestine (Sesink et al., 2003).
that large amounts of unchanged glycosides were The substrate specificity of this LPH enzyme varied
excreted with feces, whereas only small amounts of significantly in a broad range of glycosides (glucosides,
glycosides were found in feces of rats with a normal galactosides, arabinosides, xylosides, rhamnosides, and
microflora (Griffiths & Barrow, 1972). Thus, it was galactosides) of flavonols, flavones, flavanones, isofla-
thought that the glycosylated flavonoids were only vones, and anthocyanins (Németh et al., 2003). Only
marginally absorbed. However, this view on absorption glucosides were efficiently hydrolyzed by LPH, more-or-
of glycosides had to be revised. less independent of the aglycone part of the glucoside.
76 P.C.H. Hollman

Figure 2. Structures of two glycosides, quercetin-40 -b-glucoside and quercetin-3-b-rutinoside, and a proanthocyanidin trimer C1.
Absorption, bioavailability, and metabolism of flavonoids 77

Noticeable exceptions were the anthocyanin cyanidin- tion by improving the solubility. However, no increase in
3-glucoside where no hydrolysis was detected, and the plasma catechin could be measured (Donovan et al.,
isoflavone daidzein-7-glucoside with a low hydrolysis rate. 1999).
Glycosides that are not substrates for these two
enzymes will be transported toward the colon where bac-
teria are able to hydrolyze flavonoid glycosides but at the
same time will degrade the liberated flavonoid aglycones
Bioavailability
(Scheline, 1973). Because the absorption capacity of the Dietary flavonol glycosides showed very rapid to very
colon is far less than that of the small intestine, only slow absorption in man. Times to reach peak concentra-
marginal absorption of these glycosides is to be expected. tions (Tmax) were between < 0.5 and 9 h (Table 1). The
As an example, the bioavailability of pure quercetin-3- bioavailability of quercetin glucosides from onions was
b-rutinoside (no substrate for either LPH or SGLT1) superior. Bioavailability of various quercetin glycosides
administered to volunteers was only 20% of that of pure (b-galactosides and b-xylosides) from apples and of pure
quercetin-40 -b-glucoside (Hollman et al., 1999). These quercetin rutinoside was only 30% of that from onions
data strongly indicate that the sugar moiety of quercetin (Hollman et al., 1997). Thus, the sugar moiety of quer-
glycosides is a major determinant of their absorption and cetin glycosides seemed to be an important determinant
bioavailability. of their bioavailability, which was confirmed when pure
quercetin-b-glucoside or pure quercetin-b-rutinoside
was administered to healthy human volunteers (Hollman
Oligomers et al., 1999). The peak concentration of quercetin (Cmax)
in plasma was 20-times higher and reached (Tmax) more
In contrast with other flavonoids, catechins occur as
than 10-times faster after intake of the glucoside than
aglycones and galloylated forms in foods. Pharmacoki-
after the rutinoside. These pharmacokinetic data suggest
netic data point to absorption from the small intestine
that quercetin glucoside was absorbed from the small
of both the aglycones and the galloylated forms (Lee
intestine, whereas quercetin rutinoside was absorbed
et al., 1995). Human data on the quantity of catechins
from the colon after deglycosylation. Evidently, the
that are absorbed are lacking. However, besides agly-
sugar moiety played no role in the elimination of quer-
cones, catechins occur in plant foods as oligomers of
cetin from plasma: elimination half-life was about 20 h
up to 17 catechin units: the proanthocyanidins (Fig. 2).
for all glycosides (Table 1). This is consistent with the
In vitro studies with Caco-2 cells showed that only dimers
observation that quercetin glucosides do not circulate
and trimers were able to pass across monolayers of these
in the blood (Sesink et al., 2001). Apparently, the sugar
cells (Déprez et al., 2001). Indeed, procyanid dimer B2
part only plays a role upon absorption.
[epicatechin-(4b!8)-epicatechin] was detected in human
Meanwhile, bioavailability studies have been per-
plasma after ingestion of a cocoa beverage (Holt et al.,
formed with flavonoids of all subclasses, except for fla-
2002). It has been suggested that oligomers can be hydro-
vones (Table 1). For comparison reasons, Cmax=Dose is
lyzed to monomers and dimers due to the acidic con-
calculated and shown in this table to give some insight
ditions in the stomach (Spencer et al., 2000). However,
into the relative bioavailability of the flavonoids tested.
sampling of human gastric juice showed that hydrolysis
However, a proper comparison can only be made when
of proanthocyanidins does not occur in vivo (Rios et al.,
areas under the plasma concentration-time curve
2002). It can be concluded that only proanthocyanidins
(AUC) are calculated. The Cmax values in this table give
up to three catechins are absorbable from the colon.
insight in the upper levels of flavonoids that will be circu-
Larger molecules will reach the colon where they will
lating due to a diet rich in flavonoids. As an example,
be degraded by bacteria.
after ingestion of a solution of 150 mg (325 mmol) pure
quercetin-3-glucoside, a plasma concentration of 5 mM
quercetin was reached. However, such high quantities of
Role of other dietary components
quercetin will never be ingested via an average diet. The
Interaction of proteins with the absorption of polyphe- average dietary intake of quercetin in The Netherlands is
nols might be expected, because polyphenols can bind on average only 23 mg (Hertog et al., 1993), which would
proteins efficiently. It was found in humans that addition predict a plasma value of only 1 mM quercetin, assuming
of milk to black tea did not change the area under the that all dietary quercetin is present as quercetin-glucoside,
curve of the plasma concentration-time curves of flavo- the most bioavailable compound, and is taken as a single
nols and catechins (van het Hof et al., 1998; Hollman dose. Therefore, daily plasma levels of quercetin will be
et al., 2001). Thus, absorption of flavonols and catechins substantially lower than 1 mM.
was independent of the addition of milk. The role of Catechins are quite rapidly absorbed, suggesting
alcohol in the absorption of wine flavonoids has been absorption from the small intestine. The galloylated
investigated, because ethanol could increase their absorp- EGCg is not different in this respect. Bioavailability of
78
Table 1. Plasma concentrations and kinetics after single-dose administration of flavonoids to humansa.

Flavonoid Source Dose (mmol) Cmax (mM) Cmax=Dose (mM=mmol)  103 Tmax (h) Thalf (h) References

Flavonols
Quercetin (Q) Onions 225 0.74 3.3 0.7 28 Hollman et al. (1997)
Apples 325 0.30 0.9 2.2 23 Hollman et al. (1997)
Various foods 288  0.4  1.4 Tmax < 7b — Manach et al. (1998)
Q-3-glucoside Pure compound 325 5.0 15 0.6 19 Olthof et al. (2000)
Q-40 -gllucoside Pure compound 331 4.5 14 0.5 19 Olthof et al. (2000)
Q-3-rutinoside Pure compound 311 0.2 0.6 6.0 28 Hollman et al. (1999)
Pure compound 662 2.0 3.0 7 7 Graefe et al. (2001)
Black tea 662 1.0 1.5 4 7 Graefe et al. (2001)
Catechins
(þ)-Catechin Red wine 120 0.09 0.75 1.5 3.1 Donovan et al. (1999)
()-Epicatechin Green tea 143 0.43 3.0 1.3 3.0 Lee et al. (2002)
Chocolate 565 0.7 1.2 3 — Richelle et al. (1999)
EGC Green tea 467 0.73 1.6 1.3 1.7 Lee et al. (2002)
EGCg Green tea 395 0.17 0.4 1.6 3.4 Lee et al. (2002)
Green tea 230 0.31 1.3 2 — Unno et al. (1996)
Pure compound 284 0.076 0.27 1.6 3.7 Lee et al. (2002)
Proanthocyanidins
Dimer B2 Chocolate 630 0.08 0.1 2 — Steinberg et al. (2002)
Chocolate 443 0.04 0.09 2 — Holt et al. (2002)
Flavanones
Hesperitin-7-rutinoside Orange juice 727 1.3 1.8 5.8 — Manach et al. (2003)
Naringin-7-rutinoside Orange juice 166 0.2 1.2 5.0 — Manach et al. (2003)
Anthocyanins
Cyanidin-3-rutinoside Black currant concentrate 137 0.05 0.3 1.5 3.5 Matsumoto et al. (2001)
Delphinidin-3-rutinoside Black currant concentrate 182 0.07 0.4 1.8 3.2 Matsumoto et al. (2001)
Cyanidin-3-glucoside Black currant concentrate 24.4 0.005 0.2 1.3 1.3 Matsumoto et al. (2001)
Delphinidin-3-glucoside Black currant concentrate 68.6 0.02 0.3 1.5 4.2 Matsumoto et al. (2001)
Isoflavones
Genistein Soy milk 70 0.74 10.6 6.5 — Xu et al. (1994)
Pure compound 186 0.87 4.7 7.4 — Setchell et al. (2003)
Genistein-7-glucoside Pure compound 62 0.40 6.5 4–6 — Izumi et al. (2000)
Daidzein Soy milk 98 0.79 8.1 6.5 — Xu et al. (1994)
Pure compound 196 0.92 4.7 7.2 — Setchell et al. (2003)
Daidzein-7-glucoside Pure compound 55 0.2 3.6 4–6 — Izumi et al. (2000)

Cmax, peak level; Tmax, time to reach peak level; Thalf, elimination half life; —, data not given; EGCg, ()-epigallocatechin gallate; EGC, (  )-epigallocatechin; EGCg,
()-epicatechin gallate.
a
Adapted from Gonthier (2003).
b
Plasma only sampled at 3, 7, and 20 h after the test meal.
Absorption, bioavailability, and metabolism of flavonoids 79

the various catechin monomers seems to be quite similar. of glycosides in the brush border membrane of the small
However, dimerization reduces bioavailability. intestine was demonstrated (Day et al., 2000).
Flavanone rutinosides are slowly absorbed, suggesting a The conjugation reactions are very efficient in
similar role of the attached disaccharide as with flavonols. humans, evidenced by the fact that flavonoids predomi-
Isoflavones show the highest bioavailability of all sub- nantly occur in plasma and urine as conjugates, and that
classes of flavonoids. Bioavailability does not differ it is difficult to detect flavonoid aglycones in plasma,
between aglycones and glucosides. Remarkably, the because they are mostly below the limit of detection of
absorption of both the aglycones and the glucosides is the analytical methods used. The presence of flavonoid
quite slow, suggesting absorption from the colon. This conjugates in humans, including O-methylated conju-
fits with the finding that LPH has a weak affinity for gates, is apparent from differential High Performance
daidzein-7-glucoside (Németh et al., 2003), and also Liquid Chromatography (HPLC) analyses with and
would predict a low affinity of LPH for genistein-7- without hydrolysis of the sample with a mixture of
glucoside. b-glucuronidases and sulfatases: flavonols (Manach
Anthocyanins are quite rapidly absorbed, but their et al., 1998; Olthof et al., 2000; Graefe et al., 2001;
bioavailability seems to be the lowest of all flavonoids. Stahl et al., 2002), flavones (Shimoi et al., 1998), cate-
It is not clear yet whether the problematic quantification chins (Lee et al., 1995; Lee et al., 2002), flavanones
of anthocyanins in plasma and urine causes these low (Manach et al., 2003), and anthocyanins (Felgines et al.,
values. Development of reliable analytical protocols 2003). In a number of human intervention studies the
should have a high priority. nature of the conjugates has been identified. Major con-
The elimination half-lives of flavonols are quite jugates of quercetin after onions supplementation were
different from those of the other flavonoid subclasses. the 30 -sulfate, the 30 -methoxy-3-glucuronide, and the
Catechins and anthocyanins have elimination half-lives 3-glucuronide (Day et al., 2001). The 30 -sulfate could not
that are 5- to 10-fold lower than those of flavonols. No be confirmed with Liquid Chromatography-Mass Specto-
data are available for the other subclasses, but plasma metry=Mass Spectometry (Tandem Mass Spectometry)
profiles suggest that elimination is comparable with that (LC-MS=MS) in another study (Wittig et al., 2001).
of catechins and anthocyanins. Human studies that identified the circulating plasma
conjugates for other flavonoids mainly found glucuronides
for isoflavones (Doerge et al., 2000; Setchell et al., 2001;
Metabolism Shelnutt et al., 2002; Zhang et al., 2003), for catechins
(Baba et al., 2000; Lee et al., 2002), for flavanones
In the metabolism of flavonoids, two compartments are (Manach et al., 2003), and for anthocyanins (Wu et al.,
considered. The first compartment consists of tissues 2002; Felgines et al., 2003). Catechins seem to take a separ-
such as the small intestine, liver, and kidneys. The colon ate position in conjugation efficiency: depending on the
constitutes the second compartment (Fig. 3). Flavonoids type of catechin from 10% up to 80% can be present as
that are unabsorbable from the small intestine and the aglycone in plasma (Lee et al., 2002). Conjugation of
flavonoids that have been absorbed and then secreted phenolic acids, the colonic metabolites of flavonoids, also
with bile will reach the colon. The significance of biliary seems to occur less efficiently, with conjugation percentages
secretion in humans remains to be determined, but in rats ranging from 13% to 100%, depending on the type of
about 40% of the absorbed (þ)-catechin was secreted phenolic acid (Olthof et al., 2003).
with bile into the small intestine (Hackett, 1986). It also appears that deglycosylation of flavonol glyco-
sides is very efficient, as glycosides were absent in plasma
after supplementation of volunteers with quercetin glu-
Metabolism in tissues: Side groups are attached
cosides (Sesink et al., 2001). However, anthocyanins take
or detached
a different position. Evidence is accumulating that
In the first compartment, mainly the small intestine and anthocyanidin glycosides are able to at least partly
liver, biotransformation enzymes act upon flavonoids withstand deglycosylation reactions in humans. The
and their colonic metabolites. The kidney also contains appearance of peonidin-3-glucoside, even peonidin-3-
enzymes capable of biotransformation of flavonoids. sambubioside (sambubioside is a disaccharide!) (Wu
Conjugation of the polar hydroxyl groups with glucu- et al., 2002) and pelargonidin-3-glucoside (Felgines
ronic acid, sulfate, or glycine has been reported for flavo- et al., 2003) in urine has been confirmed with LC-MS.
noids and for their colonic metabolites (Hollman &
Katan, 1998). In addition, O-methylation by the enzyme
Metabolism in the colon: The flavonoid nucleus is split
catechol-O-methyltransferase plays an important role in
the inactivation of the catechol moiety, that is, the two Microorganisms degrade the flavonoid molecule in the
adjacent (ortho) aromatic hydroxyl groups, of flavonoids course of which the heterocyclic oxygen containing ring
and their colonic metabolites. Recently, deglycosylation is split. The subsequent degradation products can
80 P.C.H. Hollman

Figure 3. Compartments involved in the metabolism of plant phenols. A flavonoid that is well absorbed in the small intestine (e.g.,
quercetin-3-glucoside) is chosen as an example. White arrows depict the flow of flavonoids with an intact ring system inside the body.
Gray arrows depict the flow of colonic metabolites, the phenolic acids. The width of the arrows indicate the relative importance of
these two different classes of metabolites, however, experimental data are still far from complete (Hollman, 2001).

evidently be absorbed because they are found in urine and Apart from degrading the flavonoid ring system,
plasma (Rechner et al., 2002; Olthof et al., 2003). These colonic bacteria produce glycosidases, glucuronidases,
include a variety of hydroxylated phenyl carboxylic acids. and sulfatases that can strip flavonoid conjugates of their
The type of ring fission depends on the type of flavonoid: sugar moieties, glucuronic acids, and sulfates (Scheline,
three schemes have been described based on animal 1973). Human intestinal bacteria are able to hydrolyse
experiments (Hollman & Katan, 1998). Flavonols are O-glycosides (Scheline, 1973) as well as C-glycosides
degraded to phenylacetic acids and phenylpropionic (Hattori et al., 1988).
acids, however, these phenylpropionic acids could not
be confirmed in a human study (Olthof et al., 2003). Ring
fission of catechins produces valerolactones (a benzene
Extent of metabolism
ring with a side chain of five C-atoms), and phenylpropio-
nic acids. Flavones and flavanones follow a scheme pro- Flavonols were the first to be studied and showed a
ducing phenylpropionic acids. These phenylcarboxylic rather low urinary excretion in humans. Only 0.1%
acids are subject to further bacterial degradation and to to 3.6% of the ingested dietary quercetin was excreted
enzymatic transformations in body tissues. As a result, as quercetin conjugates in urine (Table 2). Urinary
the phenylpropionic acids will be oxidized to benzoic excretion will correlate with the amount of intact
acids. Recent studies confirmed that this scheme also quercetin in plasma. Because absorption of quercetin
applies to humans (Rechner et al., 2002; Olthof et al., glucosides is quite high (up to 50%), whereas excretion
2003). There was one exception; in humans as opposed of intact quercetin in urine is low, this points to exten-
to rodents, only phenylacetic acids were formed after sive metabolism of quercetin. Additional subclasses
ingestion of quercetin-rutinoside (Olthof et al., 2003). have been studied with volunteers, and urinary excretion
Although about 60 putative phenolic acid metabolites of metabolites with an intact flavonoid structure have
potentially could be identified and quantified, only a lim- been quantified (Table 2). It is clear that excretion of
ited number of phenolic acids actually were found (Olthof isoflavones is the highest of all flavonoids. Although
et al., 2003). The glycine ester of benzoic acid, hippuric the bioavailability of isoflavones is high (Table 1),
acid, proved to be a very important metabolite in humans flavonols glucosides show a higher bioavailability
after ingestion of tea, but not after quercetin rutinoside. It but a smaller urinary excretion. This would imply
was shown that microorganisms in the colon play an that the extent of metabolism by which the ring sys-
essential role in the metabolism of flavonoids into phe- tem is modified is lower with isoflavones than with
nolic acids (Olthof et al., 2003). flavonols.
Absorption, bioavailability, and metabolism of flavonoids 81

Table 2. Urinary excretion of metabolites with an intact flavo- flavonoids: Identification of plasma metabolites of
noid structure (as a percentage of the ingested dose) after vari- quercetin. Free Radic Res 35: 941–952.
ous flavonoid supplements. Déprez S, Mila I, Huneau J-F, Tomé D, Scalbert A (2001):
Flavonoid Transport of proanthocyanidin dimer, trimer and poly-
subclass Excretion (%) References mer across monolayers of human intestinal epithelial
Caco-2 cells. Antiox Redox Signal 3: 957–967.
Flavonols 0.07–3.6 Hollman et al. (1997); de Vries JHM, Hollman PCH, Meyboom S, Buysman
Olthof et al. (2000); MNCP, Zock PL, van Staveren WA, Katan, MB
de Vries et al. (1998); (1998): Plasma concentrations and urinary excretion
de Vries et al. (2001)
of the antioxidant flavonols quercetin and kaempferol
Catechins 1.1–10 Lee et al. (1995);
as biomarkers for dietary intake. Am J Clin Nutr 68:
Donovan et al. (2002);
Warden et al. (2001) 60–65.
Flavanones 4–8 Manach et al. (2003) de Vries JHM, Hollman PCH, van Amelsfoort I, Olthof
Anthocyanins 0.1–5 Felgines et al. (2003); MR, Katan MB (2001): Red wine is a poor source of
Wu et al. (2002); bioavailable flavonols. J Nutr 131: 745–748.
Matsumoto et al. (2001); Doerge DR, Chang HC, Churchwell MI, Holder CL (2000):
Lapidot et al. (1998) Analysis of soy isoflavone conjugation in vitro and
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Hansen RJ, Waterhouse, AL (1999): Catechin is present
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Lamaison J-L, Rémésy C (2003): Strawberry anthocyanins
more data on the concentrations and metabolic forms
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Gonthier M-P (2003): Contribution à l’étude de la biodisponi-
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Pascal, 2003.
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Graefe EU, Wittig J, Mueller S, Riethling AK, Uehleke B,
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