Professional Documents
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Boxe Fran Aise Savate Student's Manual: Page 1 of 41
Boxe Fran Aise Savate Student's Manual: Page 1 of 41
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Introduction
This manual has been collated to give the Boxe Française Savate Student a central
reference source
fascinating with
fighting art.which to build their knowledge and understanding of this truly
History of Savate
The origins of Savate can be traced back to the end of the 18 th century.
It is thought that by the 1800s !"a Savate #as being used as a sim$le street fighting
art that utilised o$en hand strikes and kicks.
There are many articles #hich trace the origins of Savate% but most seem to agree that
the art develo$ed in the tough streets of &arseilles.
It is not kno#n #hat exact influences moulded the style but it is s$eculated that sailors
returning from the orient and the influence of Bas'ue fighting due to the $o$ulation of
Bas'ues in southern France% are the $rinci$le sha$ers.
The first detailed study of these fighting styles that #ere emerging in &arseilles #as
made by &ichel (assuex in about 18)0. *e noted that some of the kicks used% had a very
definite and $recise mechanism and #ere not sim$ly the result of thro#ing a leg out.
It #as one of (assuexs $u$ils% (harles "ecour% #ho is accredited #ith introducing the
nglish style of closed fist $unches% after he himself #as beaten in a match by the
nglish boxer% -#en S#ift. It is said that (harles #ent to ngland to study !Boxe
/nglais and later returned to +aris. Bruce Tegner accredits *ubert "ecour (harles
"ecours brother #ith this in his book entitled !Savate2 French Foot and Fist Fighting.
But #e #ill go #ith the ma3ority vie# and assume (harles introduced the closed fist
$unch. Thus !"a Boxe Française #as born.
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!"a BoxetoFran
a$$lied çaise incor$orated nglish boxing rules #ithin its mandate% #here these
$unches and the legacy of these rules is found today.
/ number of ex$onents of Savate came onto the scene at this time% such as *ubert
"ecour and "ouis 4igneron. But it #as 5ose$h (harlemont #ho #as to have a lasting
influence on the s$ort.
(harlemont taught Boxe Française alongside "a (anne in +aris% but he had to flee into
exile follo#ing the defeat of the re$ublicans #hom he backed at the hands of the
monarchists. *e settled in Belgium and o$ened boxing schools there #hich became highly
successful% and he $ublished his first book on French Boxing methods.
Follo#ing the establishment of the Third 6e$ublic% (harlemont received an amnesty and
returned to +aris and #ent about setting u$ further schools until French Boxing reached
the height of its $o$ularity 3ust before the outbreak of the First 7orld 7ar.
By this time his son (harles (harlemont% had gained notoriety #ithin the s$ort along #ith
other notables such as 4ictor (astres and 9eorges (ar$entier.
By the end of the 1: th (entury it #as estimated that there #as more than 100%000
$ractitioners of "a Boxe Française. Sadly the t#o intervening 9reat #ars nearly #i$ed
out the s$ort and it is thanks to one man% "a (omte +ierre Baru;y% #hose enthusiasm and
commitment% that ke$t the s$ort going.
Today there are over <0%000 $ractitioners around the #orld and the s$ort is once again%
gaining $o$ularity% es$ecially across uro$e.
The #ord !Savate literally means the slang for !-ld Shoe. Today% in recognition that
Savate develo$ed from a self defence system% the self defence as$ect of the art is
referred to as Savate ,efence% #hereas the ring s$ort is kno#n as "a Boxe Fran çaise in
order to avoid confusion. (ollectively% the title Boxe Française = Savate is used
-rganisation of Savate
Today Savate is an internationally $racticed combat s$ort. The $rinci$al governing body
is Fdration Internationale de Savate F.I.S. This international organisation #as
formally constituted on the )>rd &arch 1:8?.
ach country has its o#n Federation #hich is affiliated to the F.I.S.
In 9reat Britain% this is the 9reat Britain Savate Federation 9BSF. In France it is the
Fdration Fran@aise de Savate% Boxe Fran@aise et ,./ FFSbf A ,/. The initials !,/
stand for ,isci$lines /ssimiles or /ssociated ,isci$lines. 7ithin the French Federation
resides the martial art element of Savate% #hich is re$resented by Savate ,efence%
9rand Baton% "a (anne% and Savate Forme. Similar arrangements exist #ithin other
national federations.
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The 9BSF is able to sanction its o#n leagues% such as the !/ssaut league% #hich is
currently held over three events each year. It is also able to grade its members and
train instructors.
The 9BSF $rovides a focus for the $romotion of Savate in this country. It is through
the 9BSF that instructors gain certification and insurance in order to enable them to
o$en clubs and $romote the s$ort regionally.
Students are re'uired to 3oin the 9BSF before they can grade. Such membershi$
carries #ith it member to member insurance and in addition each instructor is re'uired
to have $rofessional indemnity insurance. Through such controls the integrity and
standards of excellence are maintained #hich com$are favourably to other martial
artss$orts associations.
!uipment
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-ther items of e'ui$ment are similar to those found in nglish boxing. Standard
boxing gloves may be used regulated by #eight class in com$etitions or a uni'ue
French Boxing glove may be used #hich have extra $rotection around the cuff to
mitigate the effects of blocking kicks delivered #ith the French boxing boot
Shin $ads% groin and bust guards and gum shield are the same as used in other
fighting s$orts
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C#asse Lateral. "ift the knee of the DkickingE foot to#ards its o$$osite
shoulder% left knee to right shoulder or vice versa this motion #ill cause you to
$ivot on the su$$orting leg. Turn the outside edge of the striking leg to#ards
ceiling% calf $ressed against thigh. TheEkickingE foot should no# be $ushed out
to#ards its intended target. /fter hitting target $ull leg back to flex before
either kicking again or D$lacingE the foot do#n.
It is $ossible to 3um$% ski$ or s$in into a (hasse "ateral.
7hen using the left leg to kick #ith% use a strong left arm guard or vice versa
using right leg.
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This illustration sho#s a fighter delivering a (hasse "ateral to mid section and
head. In all of these illustrations the left arm should be slightly more bent at
the elbo# to create better $rotection for the head
This illustration sho#s a fighter delivering a (hasse "ateral Bas% in the first
$icture his left knee is raised to#ards the right shoulder% #hich causes the
fighter to $ivot u$on his su$$orting leg. *e then $ushes the sole heel of the
striking leg straight at the target area% if kick is aimed at lo# line target as in
this illustration the su$$orting leg is bent to increase reach and lo#er centre of
gravity.
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C#asse Frontal) 7hen delivering this kick% remain Ds'uare onE to o$$onent. 6aise
kicking legs knee to#ards its same shoulder% left knee to left shoulder or vice
versa $ush the heel or sole of the striking foot to#ards $ro$osed target. /fter
hitting target $ull leg back to flex before either kicking again or D$lacingE the
foot do#n. The kicker should kee$ both arms flexed in front of them% elbo#s
touching each other to $rotect against $ossible incoming attacks
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This illustration sho#s the kicker DchamberingE the knee before delivering a
(hasse Frontal to mid section. To increase the efficiency of this kick the
kickers hi$s and shoulders should be in line #ith each other. In order to gain
distance% a Dski$E or for#ard 3um$ can be added from the chambered $osition% as
the su$$orting foot should touches the ground the fully extended kicking leg
hits its target.
In this illustration the kicker has 3um$ ski$$ed into a chasse lateral to the
head% the fully extended kicking leg should contact #ith the target at the same
time as the su$$orting leg touches the floor. The ski$$ing 3um$ing motion
makes this DsauteE kick a very $o#erful techni'ue% if aimed at the mid section it
can create a lot of room bet#een fighters% by $ushing one fighter clear across
the ring.
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from the hi$ and remains fully extended% the foot acting like a match striking
across the floor% lifting from the floor at the last $ossible moment and striking
3ust above the o$$onents ankle.
Front le& coup pied bas) This kick is used to s#ee$ o$$onents feet a#ay from
beneath them. It travels in a circular motion and the inside% front third of the
foot is used to make contact. It must strike belo# the knee but to be effective
the lo#er the better.
ear le& coup pied bas) This kick is used to attack the shinankle area of an
o$$onent. The foot is DdraggedE across the floor then DflickedE u$ off the
ground at the last moment in a straight line to#ards the target. The inside%
front third of the foot is used to make contactG this is a very effective Dself
defenceE kick and is the only kick effective at Dvery close range.E
In this
$ied basillustration the leg%
using his rear kicker
andstarts from a DstanceE
then returns $osition%
to DstanceE. ote delivers
the chinais(ou$ de
tucked
in as kicker strikesG this kick is a close range kick so care must be taken to
ensure the chin is not ex$osed to attack.
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In this illustration the kicker is trying to unbalance his o$$onent #ith a cou$ de
$ied bas kick using the front leg. ote the $endulum motion% as the foot s#ee$s%
the head and shoulders $ull back out of $unching range.
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*ere the kicker $erforms a revers to the head of an o$$onent using his front
legG the o$$onent has blocked the kick using his left glove to $rotect against the
kick. The kicker in the illustration is not #ell organised in his defence% the arms
ought to be flexed and in front of his body
This next illustration sho#s a revers frontal kick to the head using the rear leg.
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leg to#ards the ceiling. /t this $oint you #ill be DsideHonE to your o$$onent no#
$ull the kicking leg back to the closed $osition Dsla$$ingE the target #ith the sole
of the foot.
The DfinishE $osition of a revers lateral is the DstartE $osition for a fouette kick
so the t#o kicks can easily be $ut together to form a Dt#o kick combinationE.
*ere the kicker is com$leting a 6evers "ateral bas% the sole of the foot
Dsla$$ingE the inner thigh of his o$$onent.
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*ere the kicker is com$leting a 6evers "ateral to the mid section% the sole of
the foot Dsla$$ingE the side floating rib of his o$$onent. otice the full
extension of the kicking legG this kee$s the kickers head out of $unch range and
therefore safe.
/ 6evers "ateral to the head% the sole of the foot Dsla$$ingE the side his
o$$onents glove% the fully extended kicking leg kee$s the kickers head out of
$unching range
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In this illustration the kicker has Ds$unE into a revers frontal to mid section% the
s$inning motion is the same for all Ds$inE kicks. The kicker could have aimed at
any height target.
It is im$ortant to $ull the leg back immediately after hitting the target and
either kick again or D$laceE it back on the floor in the $osition re'uired. ,o not
3ust let the leg dro$ after hitting target% as this #ill leave you Do$enE to be
s#e$t using (ou$ de +ied Bas.
centre
Fi&ure) Sides of head. If frontorofDdecalageE
a sideste$ an o$$onent.
movement is em$loyed 3ust
before kicking it is $ossible to hit an o$$onent full in the face
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2. This illustration sho#s a DfouetteE bas using the front left leg. ote the
kickers slightly flexed su$$orting leg% #hich lo#ers his centre of balance
and gives him extra reach. *is arms are flexed to guard against a
$ossible counter attack
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3. *ere left the kicker is delivering a fouette median using his front or left
leg. ote $osition of right or Dsu$$ortingE legs foot. It is im$ortant that
this foot $oints a#ay from your o$$onent.
4. *ere right the kicker is delivering a fouette figure head using his front
or left leg. ote $osition of right or Dsu$$ortingE legs foot. It is
im$ortant that this foot $oints a#ay from your o$$onent. 7hen kicking to
body or head the su$$orting leg should not be bent at the knee.
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7ith both $unches% the chin is tucked against the collar bone #ith sight fixed
along the striking arm. The glove of the other arm is held in $rotection to guard
the 3a# line. -nce the target is struck% the striking arm is retracted 'uickly to
reform ones guard.
These t#o longHrange $unches are the most commonly used hand techni'ues in
nearly all fighting arts. The 5ab is an excellent o$ening $unch #hen $utting
together any $unch combinationG it is often thro#n as a dummy or feint to dra#
an o$$onents attention.
This illustration sho#s a 5ab and a (ross to the headG note the $ositioning of the
feet.
Competitions in Savate
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(ssaut or light contact for 6ed 9love and above ormally >x1.>0mins.
In an assaut com$etition there are three 3udges that a#ard $oints for not only% hits to
target areas but also variety% style and control of techni'ues% fighters must #ear
$rotection in the form of groin $rotection and mouth guard% but shin $ads and head
guards are o$tional. The use of uncontrolled $o#er #ill result in dis'ualification.
Combat or full contact for Silver 9love student% uro$ean and 7orld (ham$ionshi$s.
?x)mins. /t this level most fights end #ith a clear #inner but the $oints system is still
used to decide in uncertain bouts. Fighters use full $o#er blo#s and are not allo#ed any
$rotection to the head or legs. 9um shields and groin $rotectors are obligatory. Shin
$ads and a head guard are forbidden
,re9Combat or full contact% but #ith the re'uirement to #ear ShinH$ads and a head
guard
/t $resent% in 9reat Britain% s$arring% club and interHclub com$etitions are in /ssaut
only. /lthough 6ed 9love is re'uired to enter /ssaut com$etitions in uro$e% this is not
yet a re'uirement in 9reat Britain. S$arring #ithin the club is based u$on the /ssaut
regime and is o$en to all glove grades at the discretion of the (lub (oach
/side
/ #ristfrom
bandthis
andranking there
or a chest is nocan
badge other
be kind
#ornof
to glove ranking.
designate the corres$onding rank of
an individual. *o#ever% in com$etition or seminar% the badge must be #orn on the left
side of the SavateursL chest.
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6anks in Savate do not have any formal e'uivalence to 9rades a#arded in &artial /rts%
i.e. Blue 9love 9ant Bleu is not e'uivalent to 7hite Belt. 9love ranking in Savate is an
indication of the Savateurs technical kno#ledge and ability. In other #ords it is an
indication of ho# good the Savateur is. *o#ever% it is #idely regarded that the 6ank of
Jello# 9love 9ant 5aune is broadly e'uivalent to the black belt 1 st ,an of other
fighting arts. In this context% Silver 9love 9ant ,/rgent > ° #ould re$resent a
&asters Black Belt 9rade in other fighting arts and the Silver 9love 9ant ,/rgent 1 °
and )° #ould re$resent the intermediate black belts grades u$ to the level of &aster.
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+reHre'uisite for this grade is com$letion of the 5udging and 6efereeing (ourse
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Jou may only com$ete in !(ombat if you have a com$etition rank of Bron;e 9love 9ant
,Bron;e or higher.
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members of ranks
com$etition the 9reat Britain Savate Federation have fought in France and hold
The Bron;e 9love2 This is the first com$etition rank. To achieve the rank of Bron;e
9love the fighter must com$ete in +reH(ombat com$etitions. Successfully achieving
Bron;e 9love allo#s the fighter to access combat com$etition. The fighter must have at
least a yello# glove and be registered by the $rofesseur or the moniteur of hisher club.
If those criteria are com$leted then the fighter needs only to cumulate a total of 10
com$etition $oints #ith at least a minimum of one victory in order to earn the bron;e
glove. The official delegate #ill have to com$lete $age 11 of the $ass$ort at each of the
fights.
(om$etition Silver 9loves 1°H?° are delivered at the end of each com$etition season by
a federal commission. To obtain (om$etition Silver 9love 1° the Savateur needs to
achieve a minimum of 10 $oints% using the same $oints system described above. /
minimum of ) victories are re'uired in this $oints tally. For each additional degree% the
fighter needs to gain 10 additional $oints #ith at least ) victories each time.
Follo#ing the ac'uisition of the > ° Silver 9love the com$etitor can enter the national
series.
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Sho#n belo# are the Instructor rank $atches for the Initiateur and &oniteur levels of
instructor
In Savate there are four ranks of Instructor% although the grade /rbitre is for 5udges
and 6eferees. Sho#n belo# are the French Federation rank $atches for /rbitre and
+rofesseur. Traditionally% the Initiateur rank is an /ssistant Instructor or +rovisional
Instructor ranking and &oniteur is a club instructor. Instructor ranking is only achieved
after having com$leted an instructor training $rogramme com$rising 8 com$ulsory and )
o$tional units. The rank of 6ed 9love is a mandatory re'uirement for starting instructor
training
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ST &-4S.
For this section the $air of students are given roughly >0 seconds to demonstrate a Dset
moveE from the syllabus sheets. Both students must sho# the roles of attacker and
defender
T*&, /SS/CT
-nce again both students are re'uired to demonstrate the roles of attacker and
defender.
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$radin& e!uirements
,erson (
+erson B
front le&
Block or avoid being hit by moving and re$ly using same techni'ue.
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A8 Move to t#e correct distance and deliver ri&#t cross to t#e #ead
/void being touched by moving the body only sli$ and re$ly using the
same techni'ue
/void being touched by moving to side ,ecalage and re$ly #ith Fouette
median either leg
D8 Move to t#e correct distance and deliver coup de pied bas usin&
rear le&
/void being touched by lifting leg and re$ly #ith any one of the follo#ing
techni'ues2 Fouette median% (hasse bas or right cross to the head
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Section , = (-&BI/TI-S
,erson (
+erson B
38 Move to correct distance and deliver Fouette bas usin& rear le&
/void being touched using !bob and #eave N re$ly either left hook or
right u$$ercut to the body
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front le&
/void being touched by lifting leg N re$ly #ith right cross
ound 1
ound 2
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Section , = (-&BI/TI-S
,erson (
+erson B
Section / = ST &-4S
/void being touched by moving body only and re$ly left 3ab to head
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/void being touched by moving inside and re$ly #ith (hasse bas using
front leg
Block and at same time deliver (hasse "ateral bas using front leg
/void being touched by moving body only and re$ly #ith Fouette using
front leg
Block using front forearm% then decalage and deliver right cross to head
Block using rear arm then decalage and deliver left and right hooks to
head
Block #ith rear arm and re$ly (ou$ de $ied bas s#ee$ using rear leg
/void being touched by moving to the outside and then re$ly #ith 3ab and
cross to head
B P +arry or avoid then re$ly #ith any one move counter attack
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Section , = (-&BI/TI-S
,erson (
+erson B
1. 5umpin& C#asse bas usin& front le& evers Frontal fi&ure usin&
rear le& GabKcross
Block or avoid kicks then re$ly #ith u$$ercut using rear arm N any other
single techni'ue
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3. @ot specified
/void the 6evers% $arry the (hasse and then re$ly #ith 6evers "ateral
tournant bas
sca$e from the (hasse% block the Fouette and $unches then re$ly #ith
3ab to head N (hasse Frontal bas using front leg
/void Fouette and block all $unches then re$ly #ith hook to head using
right hand N 6evers figure using front leg
. S%ip’ into Coup de pied bas deliver Gumpin& Fouette median usin&
ot#er le& C#asse Lateral bas wit# same le&
/void by 3um$ing back#ards and changing stance then re$ly #ith 3un$ing
Fouette to any target using front leg.
Block the $unches then avoid being touched by the kicks% then re$ly #ith
(hasse "ateral to body using front leg N s$inning 6evers "ateral to head
#ith other leg.
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+arry the $unch using forearm% avoid the kick by lifting your leg out of
the #ay then deliver Fouette to body using front leg N cross3ab N (hasse
"ateral to body using rear leg.
ound 1
ound 2
B P /void being touched and then re$ly #ith any t#o techni'ues
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,erson (
+erson B
1. 5ump into C#asse Lateral bas usin& rear le& spinnin& C#asse
median usin& ot#er le&.
Block and counter #ith s$inning 6evers to head using rear leg
2. 5umpin& Fouette bas usin& rear le& Fouette fi&ure same le&J
place
#ead foot forward t#en deliver ri&#t uppercut to body left #oo% to
/void Oicks% block $unch% bob and #eave to avoid hook and counter #ith
right hand u$$ercut to body N right hook to head
/void kicks% !sli$ the right cross and counter #ith left hook N right hand
u$$ercut to body.
+arry the (hasse and counter #ith (hasse "ateral bas using left leg and
right hook to head
/void being touched by the kicks and counter #ith any techni'ue
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A. 5umpin& evers Lateral to #ead usin& left le& left Gab to #ead
ri&#t crossle&
wit# rear to body sidestep and deliver Fouette median 7or fi&ure8
/void first kick N block% $arry or avoid the $unches N $arry kick in
o$$osition and counter #ith (hasse Frontal median or figure using rear
leg
. 5ab to #eadJ C#asse Frontal bas usin& rear le&J sidestep t#en
deliver C#asse Lateral to body wit# front le&J wit#out puttin& t#e
foot down use evers Lateral to remove opponents &uardJ deliver
ri&#t cross to #ead
ound 1
ound 2
B P +arry or avoid being touched and then re$ly #ith any t#o kick
combination
Section ( H F6 /SS/CT < x 1.>0 &inute rounds
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"erminolo&y
/"" H Begin
/6BIT6 H 6eferee
/6& H 6eady $osition before a kick
/66I6 H 6ear% Behind% Back#ard motion
/SS/CT H "ight contact contest em$hasi;ing technical skill
/CT-6IS H /llo#ed% authorised
B/S H "o# level
B/"/( H "eg s#ing
B"-C H Block
B-U H Boxing
B6/S H /rm
(/SC H *ead guard
(*/SS H ,riving or forcing a#ay
(*/SS "/T6/" H Side kick H using the heel of the shoe
to LsmashL
(*/SS ,L/66T H / sto$$ing kick to the body
(*/CSSC6 H Foot#ear
(-I H (orner
(-&B/T H FullH$o#er contest
(-&+T H (ount
(-CI"" H Box +rotector
(-6+S H Body
(-C+ H Blo#
(-C+ , +I, H Oick
(-C+ , +I, B/S H "o# kick H using the inside arch of the
shoe to LcutL or s#ee$
(-C+ , +-I9 H +unch
(6-(*T Bras /vant H *ook $unch #ith the front hand
Bras /rriere H *ook $unch #ith the rear hand
(6-IS H (rossed
,+"/(&T H ,istancing movement or motion H also
,(/"/9
,I6(T Bras /vant H "ead hand Straight $unch 5ab H also
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,C 9/C(*
,I6(T Bras /rriere H 6ear hand Straight $unch (ross H
also ,C ,6-IT
,6-IT H 6ight
(IT H 6ing
(*/I&T H Se'uence of blo#s% combination
SCI4 H /voiding techni'ue% such as Lsli$$ingL or Lbob A
#eaveL
FI9C6 H Face
F"/( H Side
F-CTT H 7hi$ H using the toe of the shoe to LstabL #hen
kicking
F6/++ H Strike
F6-T/" H Front% or to the front
9/T H 9love% or #ith colour to indicate grade as sho#n
belo#
Bleu P blueG 4ert P greenG 6ouge P redG Blanc P #hiteG 5aune P
yello#
9/6, H 9uard $osition
9/C(* H "eft
96-C+ H (hambering the leg ready $osition before a kick
*/(* H *i$
*/CT% */CT H *igh level
*-6S (-&B/T H Onockout O-% or unable to continue
IT96/" H -neH$iece suit
IT6,IT H Forbidden
IT6IC6 H Inside
5/&B H "eg
5/&B T,C H Straight or outstretched leg
5/&BI6 H Shin $ad
"/T6/" H Side#ays
&/6(*H(6-IS H (rossHste$ in front of% or behind% the
lead leg
&,I/ H &iddle level
- (-&B/T H o decision H #here both fighters are
dis'ualified% or the match is abandoned due to s$ectator
behaviour for exam$le
+/6/, H Blocking techni'ue
+S H 7eighing
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+I, H Foot
+-I9 H Fist
+6H(-&B/T H &iddle category contest #ith full contact A
full $rotection
+6-T9H,TS H &outh guard% gum shield
69"&TS H 6ules% regulations
6(-T6 H &atch
6&IS H (ounter #ith the same techni'ue
6+6IS H a 6ound H usually one% one and a half% or t#o
minutes
646S F6-T/" H -utside crescent kick% cutting #ith the
outside edge of the shoe H kee$ing the kicking leg straight
throughout
646S "/T6/" H Turning s$inning kick% #ith a straight
leg throughout
646S 5ambe Tendue H 6everse #hi$ kick% sla$$ing #ith
the sole of the shoe
6I+-ST H (ounter immediate
S/CT H 5um$
S-I9C6 H Second% ring attendant
S7I9 Bras /vant H / frontHhand thumb do#n longHarm
curving $unch
Bras /rriere H The same $unch delivered #ith the rear hand
T,C H Straight
TC H (ostume
TI6C6% TI6CS f H Boxer
T-C6/T H Turning
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Contacts
9reat Britain Savate Federation 9BSF
+- Box ):
(ambridge
(B1 >*F
mail2 9BSFVsavate.co.uk
French Federation
###.ffsavate.com
(c%nowled&ements
&y thanks to &artin 6oss for allo#ing me to use material from his #ebsite =
###.savateHuk.com
&y thanks to -llie Batts for allo#ing me to use material from his #ebsite also =
###.savate.net
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