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Preeti Article Understanding - Addiction
Preeti Article Understanding - Addiction
Types of Addiction;
3.Game addiction is regarded as a psychological addiction from the overuse of video games, such
that they exhibit certain symptoms common to addiction, as well as neglecting their real life for their
online life. Some of the symptoms of people suffering from game addiction include: Having a
sense of euphoria while playing cyber games ,Inability to stop computer activity ,Craving for
more time at the computer ,neglect the family, friends and social activities ,feelings of
depression, emptiness or irritability when not at the computer ,lying to employers, family and
friends about computer activities ,problems with school or work ,using it to escape from
problems ,lack of proper sleep, panda-eyes ,lack of physical activity, physically degrading .
This can happen due to cognition –irrational thinking ,peer group pressure, family
abuse , unitary family systems , growing up in extremely critical environment
,rejection or emotionally unavailable parents . Families that over emphasize
status or overvalues money and been brought up in an extremely competitive
manner lead to addictive behaviour. Exposure to gambling /alcohol at a young
age, worse if parents are habituated as well .
Rate of gambling found by%(Frank , Lester & Wexler , 1991) among alcohol and
drug abusers (10-%30%) Nicotine (41.6%in heavy gamblers :30.1%recreational
gamblers .Anti –social Personality disorder 48%----( This para not clear)
Given their current level and response to stress (change), people always use
their best problem solving strategies to get their needs met, even if these are
dysfunctional. People feel frustrated to change the life pattern and are reluctant
to give up the past way of life and undesirable friends.
Some of the obstacles to change are the inability to cope up with shame / guilt ,
getting lonely & the depression , fear, anxiety , ambiguity associated with such
a state . Other obstacles are Lack of confidence in self to make the transition .
Questions that haunt are - do i have the skill ?Can I really do this ?What’s wrong
with the way things are ?Further a Lack of understanding (vision ) of what is
needed and inability to see personal or professional benefits of the change .
1-Express Empathy – Accept the “person” but not the “behaviour”. Recognize
“positives ‘of the substance use -drugs because they would help in some way ,
what one likes about the effects are awareness of personal attitudes and
values .Identify the feelings and human yearnings.
2-Develop Discrepancy –To create and amplify, in the client’s mind a discrepancy
between the present behaviour and broader goals .Encourage the client to
express negative feelings about gambling . Tell them about the down side .Help
them to perceive discrepancy at different levels –if they continue addiction as
before , how do they see themselves in 3years from now? What sorts of things
are important? How does the gambling fit in with their goals ( positive self)
Argumentation forces people to defend the behaviour they are trying to change.
Set up being on “their” side. Resistance is a signal to change the strategies.
4-Support self efficacy – By eliciting and supporting hope and optimism ,try to
bring attention to assets and strengths , acknowledge progress , no matter how
small it is .Set targets which are easily achievable. Try to offer a range of
alternatives.
Dear Counselor- Can you tell us more about techniques used by a Therapist?