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SAINT ROSE OF LIMA SCHOOL, INC.

St. Rose Street, Greensville II, Capitol Heights, Brgy Villamonte,
Bacolod City, Negros Occidental, Philippines __________
S. Y. 2021 - 2022 50
1st Unit Test
PERSONAL DEVELOPMENT 12
12 – ST. RAYMOND OF PENAFORT
Name:______________________________________________________ Grade:____________________________
Parent’s Name and Signature:____________________________________Date:____________________________

STROLSIANS EXAMINATION OATH

I am a STROLSIAN. I am a bearer of truth. I will take my examination in full honesty.
I will not do any form of cheating.

_______________________
Student’s Signature

I. Multiple Choice
Direction: Read the questions carefully and write the letter of the correct answer on the space provided
before each number.

____1. Which of the following is the unique and relatively enduring set of behaviors, feelings, thoughts,
and motives that characterize an individual?
A. Personality C. Self-actualization
B. Psychology D. Traits
2. What does Self-actualization means?
A. Your ability to understand yourself.
B. Your capacity to find solutions to your problems.
C. Your point of view about certain situations in life
D. Your tendency to do or perform what you are capable of becoming.
3. Which is not a characteristic of a self-actualized person?
A. Open-minded
B. Pessimistic
C. Concerned about helping others
D. Has a realistic perception of self and others
4. What do you call to this type of feedback where you tend to get angry and may even deny what
others have observed about you?
A. Affirmation C. Negative Feedback
B. Introspection D. Positive Feedback
5. What would adolescents likely suffer from when they act upon someone’s request or demand even
though it goes against their principles or moral beliefs?
A. Self-blame C. Self-devaluation
B. Self-condemnation D. Self-assurance
6. What stage of development does Emotional Maturity is achieved?
A. Adulthood C. End of Adolescence
B. Early Adolescence D. Puberty
7. Which statement illustrates emotional stability?
A. You can evade certain situations.
B. You can express emotions in a socially acceptable manner.
C. You can confront people.
D. You can ignore the person who hurt you.
8. Which statement best describe the developmental task of adolescents?
A. Girls mature faster than boys.
. .. B. They follow a sequential order.
C. Rapid growth is experienced by adolescents.
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 D. Boys differ from girls in terms of developmental task.
9. Which of the following is a characteristic of adolescents today?
A. Tech-savvy C. Having an “instant” culture
B. Being materialistic . D. All of the above
10. Which of the following best illustrates the reason your parents sometimes do not allow you to
do what you want?
A. They are strict
B. They are concerned with your welfare
C. Parents would like to impose discipline
D. Your parents share the tradition or practices that they learned from your grandparents.
11. What happens when adolescents fail to master self-control?
A. They can negatively influence others.
B. They may not be able to pursue a career.
C. They are likely to engage in risky behaviors.
D. They may not be able to express their ideas well.
12. What is the common cause of suicide?
A. Hopelessness C. Self-blame
B. Low-self esteem . D. All of the above
13. Which stage of Developmental Task were an Adolescence has the ability to accept and think
more responsibly one’s body?
A.Early adolescence . C. Late adolescence
B.Late adolescence .D. Puberty
14. What do you call to the ability to understand how others feel called?
A.Accountability C. Empathy
B.Conscience D. Sympathy
15. Which is the most important building block of responsibility?
A.Self-control C. Self-esteem
B. Self-discipline D. Self-regulation
16. Which type of stress can be beneficial and helpful to individuals when a small and sporadic
amount of stress occur?
A. Beneficial Stress C. External Stress
B. Destructive Stress . D. Internal Stress
17. What is the reaction of the mind and body to stimulus that causes tension on the well-being
and disturbs the state of calm or equilibrium of a person?
A. Anxiety C. Coping
B. Catharsis D. Stress
18. What should you do to become more motivated in your studies?
A. Clarify your goals C. Manage your time well
B. Deal with your stressors . D. Establish effective study habits
19. What kind of stress helps you to become more motivated in your studies?
A. Distress C. External Stressor
B. Eustress D. Internal Stressor
20. What type of coping involves ignoring a problem and hoping that it will disappear on its own?
A. Active Coping C. Emotion Focused Coping
B. Avoidant Coping D. Problem Focused Coping

II. Modified True or False

Direction: Write TRUE if the statement is correct. Write FALSE if it is incorrect, then change the
underline word/s to make the statement correct.
______________________1. Physical Maturity is achieved by the end of Adolescence.
______________________2. Boys usually start their growth spurt earlier than girls.
______________________3. Widening of the hips is caused by the hormone called testosterone.
______________________4. During adolescence, rejection is the primary issue.
______________________5. Release of spermarche among boys indicates sexual maturity.

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______________________6. Secondary sex characteristics are physical attributes that distinguish males
from
females.
______________________7. Hormones are chemical substances produced by apocrine glands.
______________________8. Estradiol is an androgen that is strongly associated with the physical
development of girls, such as deepening of the voice, widening of the shoulders, and increase in height.
______________________9. Obesity is commonly associated with hormonal changes.
______________________10. Physical attractiveness is one major concern among adolescents.

III. Enumeration
List down 5 risky behaviors that the Adolescents are engaging.
1. ____________________________________ 4. ___________________________________
2. ____________________________________ 5. ___________________________________
3. ____________________________________

List down the 5 different changes that the Adolescents are experiencing.
1. ____________________________________ 4. ___________________________________
2. ____________________________________ 5. ___________________________________
3. ____________________________________

IV. Essay
Direction: Answer the following questions: Minimum of 5 Sentences (10 pts)

1. Why is it important to know yourself better? What are the things you want to develop and improve
within yourself?
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Bonus Question (3pts)

What can run but never walk, have a mouth but never talk, have a head that never weeps, and a bed
that never sleeps?
Answer: _________________________

***God Bless***
Prepared by:

MS. NIKKA IRAH G. CAMARISTA, RPm.

Personal Development Teacher
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