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NCM 105 Lec 1-4 Activities
NCM 105 Lec 1-4 Activities
___________________________________________________________________________
Try this!
Think ahead!
Directions. Provide the details information on the Vison, Mission, Goals and Objectives of the
College of Nursing.
VISION
MISSION
GOALS
OBJECTIVES
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Directions: Provide the details information on the Vison, Mission, Goals and Objectives of the
College of Home Economics, Department of Nutrition and Dietetics.
VISION
MISSION
GOALS
OBJECTIVES
______________________________________________________________________
Basic Concept in Nutrition and Diet Therapy:
I. Introduction to Basic Concept in Nutrition and Diet therapy
Lesson 02
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Try this!
Directions: Discuss the significance in the Study of Food, Nutrition and Diet therapy as a student
taking up Bachelor of Science in Nursing.
Food:
Students (BSN)
Nutrition:
Diet Therapy:
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Think ahead!
Directions: Discuss the responsibilities of a health worker in the Study of Food, Nutrition and
Diet therapy.
Food:
Health
Workers
Nutrition:
Diet Therapy:
________________________________________________________________________________
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Directions:Since you read and understood the responsibilities of each department in the patient
care? Summarize the responsibiilties of each health workers…you may add information aside
from the lectures above.
Responsibilities of the Responsibilities of the Remarks:
Dietary department in the Nursing Department in the
patient care: patient care:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
2.Conclusion.__________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
____ __________________.
Goodluck!
____________________________________________________________________
Try This!
Directions. Define the following and let’s see how do you understand the important terms in the
study of Nutrition and Diet therapy.
1.Nutrients
2.Organic Compounds
3.Inorganic Compounds
4.Carbohydrates
5.Protein
6.Fats
7.Vitamins
8.Minerals
9.Water
10.Electrolytes
11.Water Soluble Vitamins
12.Fat Soluble Vitamins
13.Macro-minerals
14.Micro-minerals
15.Toxicity
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Think ahead!
1.Enumerate/list down/give food examples for each Nutrients listed below: (1-15)
Food CHO CHON FATS VITAMIN MINERALS WATER/
Sample S ELECTROLYTES
No.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
See if you can do this!
Directions: Summarize all the classification of Vitamins and Minerals according to the
Description of each column per rows in a short description.
Nutrients: Properties Function Sources RENI Deficiencies Remarks
Vitamins:
Fat Soluble
A
D
E
K
Water Soluble:
C
B1
B2
B3
B5
B6
B12
PGA
BIOTIN
Minerals:
Macro-minerals:
Ca
P
K
Na
Mg
S
CI
Micro –minerals:
Fe
I
Co
Cu
Zn
Mn
Mo
Se
Cr
F
2.Surveillance Food Intake. List down all your Food Intake for the whole week (7days)
following menu guide.
Menu Guide: Monday Tuesday Wednesday Thursday Friday Saturday Sunday Remarks
Breakfast
AM Snacks
Lunch
PM Snacks
Dinner/Supper
BedTime snack
(if taken)
3.Classify according to these 6 basic nutrients of your food intake within a week
(7 days). Put “NONE” if no input in the nutrient intake.
Days: CHO CHON FAT VITAMIN MINERALS WATER/ Remarks
BEVERAGES
Meals/Food Meals/Foods Meals/Food Meals/Food Meals/Food Meals/Food
Intake Intake Intake Intake Intake Intake
Monday
Tuesday
Wednesda
y
Thursday
Friday
Saturday
Sunday
1.What do you think is the most important nutrients needed by the body? and why?.
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
___________________________________________.
2.How can an individual improve their food intake to maximize all the needed nutrients for the
day?.
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
_____________________________________.
3.How do you find your food intake based on the food surveillance intake activity for the whole
week?
a.is it adequate or inadequate? Explain briefly for adequate? or;
b.how can you improve your food intake if inadequate?
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________.
Godspeed…
______________________________________End_________________________________
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
__________________________________________________________________________
Think ahead!
Directions: Search for the following tools of Nutrition. Draw and illustrate in a clear and clean
long bondpaper of the following:
1.Filipino Food Guide:
1.a.Food Pyramid for Adult.
1.b.Activity Guide(Physical activities).
1.c.Plate Model (Pinggang Pinoy).
1.d.Nutritional Guidelines for Filipinos (10 Kumainments-Sigla at Lakas ng Buhay).
2.Your Guide to Good Nutrition.
3. The United States Department of Agriculture (USDA) of Food Pyramid (My pyramid).
2.Make a Reflection paper about the following topics by consolidating as one thought.(50
words).
___________________________________________________________________________
Name:____________________________________ Score:________
Course/Year:_______________________________ Date:_________
Directions: Identify and write the correct answer on the questions below.
_______________________1. This is intended to give information about the specific food
packaged.
_______________________2. A plan that ensure adequate dietary adequacy that is easy to
follow.
_______________________3. Is designed to help people eat healthy and live active lifestyle that
reduce weight-related diseases.
_______________________4.It was revised and emphasize that the standards are in terms of
nutrients, and not foods or diets.
_______________________5.It suggests a daily recommended food guide to use an amount and
the number of servings in each group to provide the variety of nutrients needed by the body.
_______________________6. A general term for a set of reference values used to plan and
assess nutrient intakes of healthy people.
_______________________7. A handbook of a table of food values computed at 100 grams
edible portion.
_______________________8. A grouping of common food that has practically the same amount
of proteins, carbohydrates, fats and calories.
_______________________9. The Consumer Act of the Philippines.
_______________________10. A Food, Drugs and Cosmetics Act of the Philippines.
Godspeed…
___________________________________END___________________________________