Terrence Sejnowski & Barbara Oakley - Introduction to the Course Structure

Dr. Sejnowski: Welcome to Learning How to Learn. Your brain has amazing abilities, but it
didn't come with an instruction manual. Perhaps the greatest gif that our brains give us is the
ability to learn new things every day. On my way here, I thought about the journey that will
take us to the last day of the course and how much we will learn along the way. Our goal is to
give you a better understanding of how we learn, so that your brain becomes a better learner.
These insights are based on solid research from neuroscience, from cognitive psychology, and
also from dozens of leading instructors and practitioners in difficult-to-learn subjects. Whether
you're a novice or an expert, you will find great new ways to improve your skills and techniques
for learning, especially related to math and science.

Dr. Oakley: This course is meant to help you reframe how you think about learning, to help
reduce your frustration and increase your understanding. We approach things a little
differently. You're not expected to have an in-depth background in any particular subject.
Instead, you're expected to take these ideas and apply them to whatever subject you're trying
to learn or improve in, to help you learn more deeply, effectively, and with less frustration.
You'll hear experts from a variety of different disciplines talking about their best tips for
learning more effectively. You can benefit from these ideas whether you are struggling in high
school or soaring through math and science at graduate levels at a university.

Dr. Sejnowski: I'm a co-director of a science and learning center that is sponsored by the
National Science Foundation, based here in La Jolla. In recent years, we've made great strides
from research, in discovering how to learn most effectively. Finding a way to simply and
effectively share these ideas with you, has been a big undertaking, but we feel it's well worth
doing. You'll see that many of these ideas, although simple, are incredibly powerful. And along
the way, we'll also learn a lot in the process of teaching you.

Dr. Oakley: You'll see how you can fool yourself about whether you actually know the material.
You'll discover new ways to hold your focus and embed the material more deeply and
powerfully in your mind. And you'll learn to condense key ideas you're learning about, so you
can grasp them more easily, master the simple, practical approaches outlined here, including
simple tips to help prevent procrastination. And you'll be able to learn more effectively and
with less frustration. This course is meant to enrich both your learning and your life. You'll able
to get what you want from this material. So, welcome to the course, and happy learning!