EJERCICIO DE 4 SEMANAS (28 DÍAS)

Link de la guía: https://chloeting.com/program/2021/weight-loss-challenge.html

Dia 1:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=j5SHMJ6mUoA
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 2:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=iN-AEOs9rzc
 https://www.youtube.com/watch?v=7T4Vy_ufszk
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 3:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=66_hHeSUrzU
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 4: Descanso
Dia 5:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=66_hHeSUrzU
 https://www.youtube.com/watch?v=3yL0klflL0M
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 6:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=9g29dCXHOSI
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=D_IfSPyTwRE
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 7: Descanso
Dia 8:
  https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=66_hHeSUrzU
 https://www.youtube.com/watch?v=yXYm31idmXE
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 9:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=tC2PuvibB7w
 https://www.youtube.com/watch?v=BCZjD3TBVJI
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 10:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=uvNsr4Fy-DU
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 11: Descanso
Dia 12:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=yXYm31idmXE
 https://www.youtube.com/watch?v=fWdbo0i8v9g
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 13:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=uvNsr4Fy-DU
 https://www.youtube.com/watch?v=9g29dCXHOSI
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 14: Descanso
Dia 15:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=CPI_Ve7vsHs
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=BCZjD3TBVJI
  https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 16:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=yXYm31idmXE
 https://www.youtube.com/watch?v=7T4Vy_ufszk
 https://www.youtube.com/watch?v=K34wxKQT9pY
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 17:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=uvNsr4Fy-DU
 https://www.youtube.com/watch?v=j5SHMJ6mUoA
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 18: Descanso
Dia 19:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=xlIKZKO8wao
 https://www.youtube.com/watch?v=9rQ5wxssQss
 https://www.youtube.com/watch?v=3yL0klflL0M
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 20:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=yXYm31idmXE
 https://www.youtube.com/watch?v=iN-AEOs9rzc
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 21:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=fUJjsUn9bCo
 https://www.youtube.com/watch?v=uvNsr4Fy-DU
 https://www.youtube.com/watch?v=fWdbo0i8v9g
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 22: Descanso
Dia 23:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=9rQ5wxssQss
 https://www.youtube.com/watch?v=h8ctkfSx6R0
 https://www.youtube.com/watch?v=D_IfSPyTwRE
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 24:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=7T4Vy_ufszk
 https://www.youtube.com/watch?v=iN-AEOs9rzc
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 25:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=xlIKZKO8wao
 https://www.youtube.com/watch?v=uvNsr4Fy-DU
 https://www.youtube.com/watch?v=AvWVYgzH_f4
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 26: Descanso
Dia 27:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=yXYm31idmXE
 https://www.youtube.com/watch?v=yXYm31idmXE
 https://www.youtube.com/watch?v=fWdbo0i8v9g
 https://www.youtube.com/watch?v=iapsX8jB7k8
Dia 28:
 https://www.youtube.com/watch?v=j6C-6F6dr-4
 https://www.youtube.com/watch?v=Sc-2yZaKsBU
 https://www.youtube.com/watch?v=K34wxKQT9pY
 https://www.youtube.com/watch?v=iapsX8jB7k8