The Q’s Of Any Relationship: Is It All About Quality or

Quantity?
You’ve probably heard it before, or even discussed it with friends or your better half.

When it comes to relationships, what matters more: quality or quantity?

The more obvious choice is quality, especially if you take a look at your contacts on social
media, for example; how many of the possibly hundreds or thousands of them are you actually
close to?

But you could also argue that quantity matters just as much. How do you explain to your four-
year-old that you will give him your undivided attention while playing with his dinosaur set for
only 30 minutes, as opposed to little chunks of time throughout the day where he gets to sit
beside you, eat with you, and even watch you as you work?

Perhaps it’s not so much a battle of quality over quantity, but to make those quantity moments
quality ones; ensuring that your relationships, the ones you deem quality ones, will be richer,
healthier, and stronger:

Try New Things Together

Whether your partner wants to try a new recipe, your child wants to read a new book, or your
friends want to do a virtual workout together, give it a go, whether it’s only for 15 or 30 minutes.
Showing that you’re interested in what they’re interested in gives them confidence and allows
you to take your relationship to another level.

Go Gadget-Free

Netflix-ing together is always lots of fun, but how about trading those 30 minutes of your
favorite show for a solid catch-up conversation with your partner, or helping your daughter make
a dollhouse? Giving your loved ones your undivided attention, no matter how long or short your
time together is, shows you’re on top of your relationships.

Be Creative

You’re working from home and your partner is quarantined elsewhere? Why not cook together
via a video call? You have a few minutes between your lunch break and your next meeting? Why
not tuck your kids in and invent a story for them right before their afternoon nap? Time is
precious, and the few-and-far-between ones that you have call for serious creativity.

To keep you on top of your quality-and-quantity game, there’s Rogin-E. 87% of users highly agree
that Rogin-E helps them with their social well-being*.
Have the energy and the drive to keep not just yourself healthy, but your relationships as well.

*
Rogin-E Real-World Study in the Philippines, Consumer Satisfaction Survey, IQVIA Consumer
Health, 2019

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5. https://www.rogin-e.com.ph/articles/distanced-still-social
6. https://www.rogin-e.com.ph/articles/staying-top-your-future
7. https://www.rogin-e.com.ph/articles/qs-any-relationship-it-all-about-quality-or-quantity
8. https://www.rogin-e.com.ph/articles/managing-stress-and-anxiety-during-pandemic
9. https://www.rogin-e.com.ph/articles/ways-be-more-resilient-during-crisis
10. https://www.rogin-e.com.ph/articles/stay-top-rogin-e
11. https://www.rogin-e.com.ph/articles/quarantine-and-beyond-five-life-skills-keep
12. https://www.rogin-e.com.ph/articles/keeping-boredom-proof-relationship