- What is the position that describe standing position with the face, body, knees and feet facing

forward?

Answer: THE ANATOMICAL POSITION

- Show a relative position toward the front or back parts of the body.

Answer: ANTERIOR AND POSTERIOR

- Used to devote height highness or lowness relation to a reference body part.

Answer: SUPERIOR AND INFERIOR

- It is describe the distance in relation to a body part usually the limbs.

Answer: PROXIMAL AND DISTAL

- What is the three planes of motion?

Answer: FRONTAL, SAGGITAL AND HORIZONTAL

QUIZ

1. Where can be the structure of the core can be compared? FLEXIBLE TUBING OR CYLINDER

2. What do you call the muscles that support the spine movements and its bony projections? THE
SPINOUS PROCESSES

3. What composed the middle layer of the core or the whole abdomen? TRANSVERSUS ABDOMINIS

4. What do you call the muscles on each side of the middle line of the abdomen? INTERNAL OBLIQUE

5. What forms the dome or roof of the abdominal cavity? DIAPHRAGM

Quiz:

- It is lies of the superficial of the TVA but is deeper than the external oblique

Answer: The IO

- It is a dome-shaped musculotendinious structure

Answer: diaphragm

-the diaphragm also known as pelvic floor muscles

Answer: pelvic diaphragm

 -it is actually a series of small muscle

Answer: multifidus

-it is a large thin membrane in the lumbar area

Answer: thoracolumbar fascia