Johan and Pedro discuss how to live a healthy life. Johan feels unwell and asks Pedro for advice. Pedro recommends seeing a doctor to check for diet issues and following a balanced diet with exercise. He goes to the gym daily and sees a trainer who helps him exercise properly and achieve results. Pedro advises Johan to see a nutritionist to design an appropriate diet and avoid junk food, instead eating fruits and cereals.
Johan and Pedro discuss how to live a healthy life. Johan feels unwell and asks Pedro for advice. Pedro recommends seeing a doctor to check for diet issues and following a balanced diet with exercise. He goes to the gym daily and sees a trainer who helps him exercise properly and achieve results. Pedro advises Johan to see a nutritionist to design an appropriate diet and avoid junk food, instead eating fruits and cereals.
Johan and Pedro discuss how to live a healthy life. Johan feels unwell and asks Pedro for advice. Pedro recommends seeing a doctor to check for diet issues and following a balanced diet with exercise. He goes to the gym daily and sees a trainer who helps him exercise properly and achieve results. Pedro advises Johan to see a nutritionist to design an appropriate diet and avoid junk food, instead eating fruits and cereals.
interview about how to lead a healthy life. - let's start A: Hi Johan, how are you? B: Hi Pedro, I'm not very well, and you? A: I'm fine, what happened to you? Tell me. B: I am (GEININ) weight, I spend a lot of time exercising. but it seems that it isn't working. A: But it isn´t only about exercising my friend, you should go to a doctor, you may have problems in your diet. B: I would like to help you, but it isn´t only, about exercising my friend, you should go to a doctor, you may have problems in your (DAYED) A: well, you may be right, but I don't have enough time to go to the doctor. Generally, I have many activities to do. A: have you heard about how to lead a healthy life? B: Yes, I have. It is important to have a healthy (DAYED), doing exercises like running in the morning, this helps a lot to have a healthy life. B: I can help you, I know a little about the subject, also you could say that I have a healthy life. A: Thanks Pedro, it would be a relief if you would help me, with your advice it will be enough to have a healthy life. B: Tell me, did you exercise these (DEYS)? A: Yes, I did. I always do exercises in the morning. A: And you, how often do you go to the gym? B: I go to the gym every day, and you go to the gym? A: no, I´m not. B: What sports do you do? A: I bike to work every morning, I also swim frequently, and I always go for a run at night, I feel lighter. A: do you think that's enough? B: no, I don´t. I go to the gym and I have a person who helps with the exercises, (MEYBY) he can help you too A: what is he doing? B: He helps me with the exercises that I must do in the gym, he is a good instructor, and he (GARANTIIS) me many results. A: I will keep it in mind Pedro thanks. A: Regarding food, what should I do? B: Have you been to a doctor, to help you with your (DAYED)? A: no, I haven´t B: have you ever been on a (DAYED) or eat a balanced meal? A: no, I haven´t. B: What foods do you eat? A: I am consuming healthy foods, such as vegetables, citrus fruits, and more. But I think I should go to the doctor, I feel like I'm doing something wrong. B: I also think the same, you should go to a (NUTRISHONALS), he will (INDIQUEIT) more clearly what foods you should (CONSUM). A: and you, How often do you eat junk food? B: I almost never eat junk food, I prefer to eat (FRUTS) or (SIRIALS), they are healthier, and they also help me to have a good physical (SHEIP). A: I understand Johan, take good care of yourself and grace for the advice, I will keep it in mind. B: ok Pedro take care too, see you later.
Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness (28 Mouthwatering Recipes Inside!): Yoga Mastery Series