The document provides information about basic skills in playing badminton, including the grip, stroke, and service. It discusses two types of grips - the forehand grip and backhand grip. It also describes various strokes like the forehand stroke, backhand stroke, overhead stroke, drop shot, drive, smash, and clear. It emphasizes the importance of proper gripping and different strokes for playing badminton effectively.
The document provides information about basic skills in playing badminton, including the grip, stroke, and service. It discusses two types of grips - the forehand grip and backhand grip. It also describes various strokes like the forehand stroke, backhand stroke, overhead stroke, drop shot, drive, smash, and clear. It emphasizes the importance of proper gripping and different strokes for playing badminton effectively.
The document provides information about basic skills in playing badminton, including the grip, stroke, and service. It discusses two types of grips - the forehand grip and backhand grip. It also describes various strokes like the forehand stroke, backhand stroke, overhead stroke, drop shot, drive, smash, and clear. It emphasizes the importance of proper gripping and different strokes for playing badminton effectively.
1 Course Module Basic Skills in Playing Badminton At the end of the module, the student will be able to: 1. Identify and apply the b asic skills in playing badminton a. The Grip b. Stroke c. The Service d. Clearing Difficulties 2. Determine each skill ’s use in playing badminton 3. Understand how badminton is played Basic Skills in Playing Badminton How important is racket handling? The feel and weight of the racket prepares you to handle it comfortably during the play. Han d - eye coordination is essential in making contact with the bird. Timing also plays an important role in your stroke production. Constant practice in hitting, blocking, bouncing or even picking up the shuttle with the racket will enhance your racket handlin g skills. Correct gripping is the most vital factor in badminton and winning matches, as holding the racket is vital in executing a good serve or hitting a shuttlecock. To develop good stroke production, the following steps should be followed: - Shake hand s with racket - Reach for shuttle with arms extended - Snap racket through forearm rotation The Grip The grip is made near the end of the handle, the side panel of which should bisect the angle of the thumb and forefinger. The grip is neither tight nor loose but firm and pliant, strengthening as the swing progresses. It is also the basis of free effective wrist action . The player’s control of his/her hit depends on his grip of the racket so this is a crucial part of playing the sport. Two kinds of g rip 1. Forehand grip – known as the “SHAKE HANDS” grip. The handle of the racket is held as if you are shaking hands with the racket. This universal grip is similar to the eastern forehand grip in tennis, with the “V” formed by the thumb or index finger on th e top level of the racket grip. 2. Backhand grip – or the Frying Pan Grip. It is similar to the forehand grip except that hand is rotated slightly to the left and the thumb is placed flat against the side level for additional power. Most of the time, this is the weakest way of holding the racket especially for the backhand that is why it is very seldom used. Stroke The term “stroke” is referred to as the forehand and backhand manner of hitting the shuttle while the term “shot” refers to a different flight pat tern produced by the stroke such as drive, smash, lob or clear and drop. Forehand stroke This refers to any shot struck on the racket side of the body. This is used when returning the bird from the right side of the body. Backhand stroke These are shots struck on the side away from the racket (left side for the right - handed and right side for the left - handed). This is used when returning the bird from the left side of the body. Overhand stroke This is used when returning a high shot and in which the arm and the shoulder are fully extended. Drop shot This is any shot that drops immediately after crossing the net. The overhand is the easiest stroke to use. Drive A flat shot that is kept as low as possible to have the opponent run from side to side. Smash This is the basic offensive shot in badminton. It is a very powerful stroke that is used primarily for getting the shuttle to land on your opponent’s side of the court as quickly as possible. An attacking shot made with all the power and speed one can put into it. Clear the lob Clears are used as a defensive stroke to allow you time to return to the ready position and regroup and to move your opponent as far away from the net as possible. This is a defensive shot used to keep the opponent away from the ne t when caught off balance or out of position or when in doubt as to what the shot should be played. Use either the forehand or backhand grip. Overhead clear – it is usually taken from a backcourt position. Forehand Underhand (Net) Clear – it is usually ta ken from forecourt position. The Service The service is the stroke used to initiate play. It is used to begin each