Fishing

Modern fishing is both a recreation and professional sport with various conventions, rules and
restrictions. The listings include fly fishing, course fishing and sports fishing along with
information about fishing gear, holidays and clubs. Listings for Fishing and Angling

Golf
Golf has all the elements needed from an outdoor activity - it provides exercise, skills to
master, the enjoyment of being outside in beautiful scenery along with the company of like
minded people. Listings for Golf

Horse Riding
Although this is a huge topic, we have concentrated on horse riding as a recreational activity
rather than the more commercial aspects such as horse racing or working horses.

Sailing - Windsurfing
Sailing used to be considered a sport for the rich and although that still may be the case with
luxury yachts, dingy sailing is available to all. It is not difficult to find a club or centre where the
basic sailing techniques can be learned in a safe environment. Many of sailing clubs are also
windsurfing clubs indeed windsurfing does use many of the sailing techniques.

Scuba Diving - Snorkeling

Most people understand what is implied by the term Scuba Diving but I wonder how many
actually realise that Scuba actually comes from Self Contained Underwater Breathing
Apparatus. Includes information on dive training, operators, boat charter, diving holidays, dive
gear, spearfishing and freediving. Listings for Scuba Diving, Free Diving, Spearfishing and Snorkeling

Shooting - Archery
This is a vast subject but for the purposes of this website we have included links to game
shooting, rifle shooting, shotgun sports like skeet, trap and clay pigeon shooting. Also covered
are the various forms of archery along with the rather less serious paintballing sites!

Surfing & Wave Ski Surfing

Surfing has existed in Hawaii for over 200 years but it is only since 1960 that it has evolved into a worldwide
phenomenon. For many it is not just a sport but a way of life with its own culture, language and style of clothing.
However don't let this put you off having a go - its fun and most definitely addictive!
Photography
Photography is the art, application and practice of
creating durable images by recording light or other
electromagnetic radiation, either electronically by means
of an image sensor, or chemically by means of a light-
sensitive material such as photographic film.
Benefits; It let you connects with others,
Photography give happiness to one who is bored in
life.
Camping
Camping is an outdoor activity involving overnight stays
away from home in a shelter, such as a tent or a
recreational vehicle. Typically participants leave
developed areas to spend time outdoors in more natural
ones in pursuit of activities providing them enjoyment.
Benefits: Meditation, Increase self awareness,
Reducing inflammation can improve your mood
and your overall health.
Picnic
A picnic is a meal taken outdoors as part of an excursion
– ideally in scenic surroundings, such as a park,
lakeside, or other place affording an interesting view, or
else in conjunction with a public event such as preceding
an open-air theatre performance, and usually in summer.
Benefits: Happiness, Give you "me" time,  Picnics can be
an excellent opportunity for you to spend time with
yourself in the serenity of nature.
Bungee jumping
Bungee jumping, also spelt bungy jumping, is an activity
that involves a person jumping from a great height while
connected to a large elastic cord. The launching pad is
usually erected on a tall structure such as a building or
crane, a bridge across a deep ravine, or on a natural
geographic feature such as a cliff.
Benefits: You can overcome your fears, You can
overcome your fears, and You can feel truly
alive.
Bingo
a game in which players mark off numbers on cards
as the numbers are drawn randomly by a caller, the
winner being the first person to mark off five numbers
in a row or another required pattern.
Benefits:  Bingo is a social game. it brings people
together from all, an opportunity to be social. Bingo
prizes are famous for being, well, awesome.
Jigsaw puzzle
A jigsaw puzzle is a tiling puzzle that requires the
assembly of often oddly shaped interlocking and
mosaiced pieces. Each piece usually has a small part of
a picture on it; when complete, a jigsaw puzzle produces
a complete picture.
Benefits: improve your short-term memory and
exercises the left and right sides of your brain at once.
Sungka 
is a game played on a solid wooden block with two
rows of seven circular holes and two large holes at
both ends called "head". ... Sungka requires two
players. Each player controls the seven holes on his
side of the board and owns the "head" to his right.
Benefits: Memory formation and cognitive skills,
Have fun and to feel good and also Reduces stress.
Drawing
Drawing is a form of visual art in which a person uses
various drawing instruments to mark paper or another
two-dimensional medium.
Benefits: Improves creativity as well as memory, it
gives more positive emotions and releases hidden
emotions, and lastly Stress Reliever.
Cycling
Cycling, also called biking or bicycling, is the use of bicycles
for transport, recreation, exercise or sport. People engaged
in cycling are referred to as "cyclists", "bikers", or less
commonly, as "bicyclists"
Benefits: increased cardiovascular fitness, improved joint
mobility and increased muscle strength and flexibility.
Swimming
Swimming is an individual or team racing sport that requires
the use of one's entire body to move through water. The
sport takes place in pools or open water.
Benefits: Keeps your heart rate up but takes some of the
impact stress off your body and Helps maintain a healthy
weight, healthy heart and lungs.
Hiking
Hiking is a long, vigorous walk, usually on trails or footpaths
in the countryside. "Hiking" is the preferred term in Canada
and the United States; the term "walking" is used in these
regions for shorter, particularly urban walks.
Benefits: Lower cholesterol levels. Lower stress levels,
improved mood, and enhanced mental wellbeing. And
reduces risk for heart disease.
Paddling
The verb form of  paddle refers to the action of navigating
through the water, either in a boat using a paddle or as a
swimmer who used the hands and feet to move around in
shallow water.
Benefits: Reduced risk of wear-and-tear on joints and
tissues, since paddling is a low impact activity. Increased
muscle strength, particularly in the back, arms, shoulders
and chest, from moving the paddle.
Bowling
Bowling is a target sport and recreational activity in which
a player rolls or throws a bowling ball toward pins (in
pin bowling) or another target (in target bowling).
Benefits: Better Hand-eye coordination, Strengthen
muscle and also Improves flexibility and balance.
Table Tennis
Table tennis, also known as ping-pong, is a sport in
which two or four players hit a lightweight ball back
and forth across a table using small rackets.
The game takes place on a hard table divided by a
net. ... A point is scored when a player fails to return
the ball within the rules.
Benefits: It keeps your brain sharp, Improving reflexes. It
improves balance and also Improves coordination.
Badminton
Badminton is a racquet sport played using racquets to hit
a shuttlecock across a net. Although it may be played
with larger teams, the most common forms of the game
are "singles" and "doubles"
Benefits: Reduces Risk of Diabetes, Increased muscle
tone, Improves Metabolism and to Fights Stress. Yes Good
for overall health
Chess
A board game of strategic skill for two players, played on a
checkered board. Chess is a two-player strategy board
game played on a checkered board with 64 squares
arranged in an 8×8 grid. The game is played by millions of
people worldwide.
Benefits: Chess helps you to focus, Increases problem-
solving skills and it also teaches you how to win and
lose.

Volleyball
Volleyball is a team sport in which two teams of six players
are separated by a net. Each team tries to score points by
grounding a ball on the other team's court under organized
rules. It has been a part of the official program of the
Summer Olympic Games since Tokyo 1964.
Benefits: Burns calories and fat. Builds Coordination,
Balance, and Speed and Improves Mental Health.
Boxing
Boxing is a combat sport in which two people, usually
wearing protective gloves, throw punches at each other for
a predetermined amount of time in a boxing ring. Amateur
boxing is both an Olympic and Commonwealth Games sport
and is a standard fixture in most international games—it
also has its own World Championships.
Benefits: Burns Fat, Increased Strength and Power, Better
Muscular Endurance and  Improves Co-ordination and Body
Awareness.
Basket ball
Basketball is a team sport in which two teams, most
commonly of five players each, opposing one another on a
rectangular court, compete with the primary objective of
shooting a basketball through the defender's hoop while
preventing the opposing team from shooting through their
own hoop.
Benefits: Impulsive Decision-Making and Quick Thinking,
Hand-Eye Coordination Skills, also Builds Bone Strength
and Boosts The Immune System
Fishing
Fishing is the activity of trying to catch fish. Fish are
normally caught in the wild. Techniques for catching fish
include hand gathering, spearing, netting, angling and
trapping. “Fishing” may include catching aquatic animals
other than fish, such as molluscs, cephalopods,
crustaceans, and echinoderms
Benefits: Bestows Patience, Enjoy The Great Outdoors,
Improves Cardiovascular Health and Promotes Relaxation.

Indo
or AND OUTDOOR
INDOOR
ACTIVITIES

Outd
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Eroy