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  • 5 Tips From Ayurveda

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    According to the document, Ayurveda recommends 5 tips to ease bowel function: 1) Triphala, which contains potent laxative properties, is the ultimate cure for constipation, flatulence, and indigestion. 2) Warm milk infused with ghee at bedtime regulates bowel function. 3) A cup of raw bael pulp with jaggery or bael sherbet provides relief from constipation due to its high fiber content. 4) Roasted fennel seeds along with warm water can ease bowel movements due to fennel's volatile oils and slippery qualities. 5) Powdered liquorice root infused in warm water and jaggery stimulates proper bowel activity as it is a

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    Welcome to DrJadhavsAyurdent Clinic - the authentic Ayurvedic Clinic and Dental Clinic in PCMC.

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    According to the document, Ayurveda recommends 5 tips to ease bowel function: 1) Triphala, which contains potent laxative properties, is the ultimate cure for constipation, flatulence, and indigestion. 2) Warm milk infused with ghee at bedtime regulates bowel function. 3) A cup of raw bael pulp with jaggery or bael sherbet provides relief from constipation due to its high fiber content. 4) Roasted fennel seeds along with warm water can ease bowel movements due to fennel's volatile oils and slippery qualities. 5) Powdered liquorice root infused in warm water and jaggery stimulates proper bowel activity as it is a

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    © All Rights Reserved
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    19 views1 page

    5 Tips From Ayurveda

    Uploaded by

    Payal
    According to the document, Ayurveda recommends 5 tips to ease bowel function: 1) Triphala, which contains potent laxative properties, is the ultimate cure for constipation, flatulence, and indigestion. 2) Warm milk infused with ghee at bedtime regulates bowel function. 3) A cup of raw bael pulp with jaggery or bael sherbet provides relief from constipation due to its high fiber content. 4) Roasted fennel seeds along with warm water can ease bowel movements due to fennel's volatile oils and slippery qualities. 5) Powdered liquorice root infused in warm water and jaggery stimulates proper bowel activity as it is a

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    © All Rights Reserved
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    of 1

    5 Tips From Ayurveda

    TO EASE BOWEL FUNCTION

    Triphala
    Laden with glycosides and potent laxative
    properties, Triphala is the ultimate cure for
    constipation, flatulence, and indigestion.

    Milk and Ghee


    Warm milk infused with ghee at`
    bedtime regulates bowel function.

    Pulp of Bael Fruit


    A Cup of raw bael pulp with jaggery or
    bael sherbet rich in dietary fiber provides
    relief.

    Roasted Fennel
    Enriched with volatile oils and slippery
    qualities, roasted fennel seeds along with
    a glass of warm water can ease bowel
    movements.

    Liquorice Root
    Being a natural laxative, powdered
    liquorice root infused in warm water and
    jaggery effectively stimulates proper
    bowel activity.

    WWW.DRJADHAVSAYURDENT.IN

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