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Nutrition 30 (2014) 613–618

Contents lists available at ScienceDirect

Nutrition
journal homepage: www.nutritionjrnl.com

Review

Diet quality concept


Ala’a Alkerwi M.D., Ph.D. *
Centre de Recherche Public de la Sant
e, Centre d’Etudes en Sant
e, Grand-Duchy of Luxembourg

a r t i c l e i n f o a b s t r a c t

Article history: The term diet quality has recently gained considerable attention in nutritional research. Despite
Received 29 July 2013 widespread use, it is often poorly defined and remains difficult to measure. Confusion surrounds
Accepted 8 October 2013 the term, as there is no consensus on how to define quality of the diet or to pin down a framework
for producing a standard indicator. The composite and cut-off selection of most diet quality indices
Keywords: depend on investigator choices in line with research objectives. In addition to the frequently used
Diet quality
dietary compliance-based approach, innovative approaches have emerged to construct diet quality
Multidimensionality
indices based on antioxidant and anti-inflammatory profiles of diet. Different viewpoints and
Concept
Review overlapping interests may yield different interpretations. Most of the unresolved issues are related
directly or indirectly to the multidimensional and open-textured nature of the concept.
This review aims to elucidate several debated key points to understand the reasons behind this
confusion and address the complexity of how to define and quantify this concept. A standardized
and well-defined framework of diet quality is of great importance for both consumers and sci-
entists from different disciplines.
Ó 2014 Elsevier Inc. All rights reserved.

Introduction The definition of a concept is the encapsulation of total in-


formation about a subject. Although the concept of diet quality
Since early time, humans have attributed to nutrition a became popular in the research arena, capturing all the aspects
functional role in health and well-being [1]. During the past two related to diet quality is challenging. The term remains broadly
decades, the term diet quality has emerged in the scientific used, poorly defined, and is often difficult to measure. Confusion
literature, most often in nutritional epidemiology, to evaluate the still surrounds the term, as there is no consensus on how to
population’s dietary habits and the efficacy of dietary in- define diet quality and to determine a framework for producing a
terventions [2,3]. Researchers have also envisioned diet quality relevant diet quality indicator. Different viewpoints and even
as a risk assessment tool to predict outcomes such as all-cause vested interests may influence its significance and hence yield
mortality, cardiovascular disease, and risk for cancer [4]. Ever different constructions of its composite.
since, the understanding of the relationships between food, This review aims to elucidate several debated key points to
physiological function, and disease has swiftly progressed. understand the reasons behind the confusion regarding the
A plethora of studies have been conducted on methods used to concept of diet quality and addresses the complexity in how to
assess overall diet quality with a growing number of scenarios to define and quantify this concept. A standardized and well-
identify healthy dietary patterns [5]. Numerous dietary indices defined outline of diet quality is important for both general
have been developed, tested and validated to reflect various as- public and different actors interested in the subject, particularly
pects of diet quality [6]. These vary in composition from simple scientists and practitioners working in the fields of nutrition,
tools measuring adherence to dietary recommendations, to public health, toxicology, sociology, and the food industry.
complex indices requiring substantial analysis of macronutrient
and micronutrient intakes. Despite their frequent uses, recent
systematic reviews have criticized existing indices as having Debated key points
several drawbacks and most of them are limited in their predictive
capacity, thus casting doubts on their relevance and validity [7,8]. Heterogeneous terminologies

* Corresponding author: Tel.: þ352 26 970 743; Fax: þ352 26 970 719. Although the term diet quality has existed for a long time in
E-mail address: Alaa.alkerwi@crp-sante.lu human history [9], heterogeneous terminologies have been
0899-9007/$ - see front matter Ó 2014 Elsevier Inc. All rights reserved.
http://dx.doi.org/10.1016/j.nut.2013.10.001
614 A. Alkerwi / Nutrition 30 (2014) 613–618

applied in nutritional epidemiology and related disciplines a priori determined diets [15]. These aimed mainly to identify
to reflect its significance, such as healthy diet, balanced diet, whether different groups of population are consuming “good/-
nutritious food, optimal nutrition, functional foods, overall health- healthy” or “detrimental/unhealthy” foods [6].
promoting diet, nutrient-rich foods, and so on. Across the litera- Examining existing dietary indices, methods used to derive
ture, diet quality is an umbrella term frequently used to describe these indexes, their differences, limitations, and validation
how well an individual’s diet conforms to dietary recommen- studies is not the purpose of the present review, as several pre-
dations. A healthy, balanced, and nutritious diet means it is vious systematic reviews [6–8,16] have described these issues in
adapted to special individual needs to reach optimal health [9], detail. Not surprisingly, the construct of diet quality scores
that is, it supplies optimal levels of food and nutrients to main- frequently depends on attributes selected by the investigators, in
tain the body in a healthy state without excess, which may lead line with research objectives [4]. Composing an index of diet
to increase in body weight or toxicity symptoms from some quality involves many choices comprising number of items
nutrients. Likewise, it is widely accepted that a high-quality diet (components) to include, their respective cut-off values to define
should be safe; hygienic; able to promote optimal growth, optimal diet, and scoring criteria [8]. Overall, three major
development, and prevention of diseases, and health hazards. So methods have been applied to design various dietary indices:
far, the diet quality is an open-textured notion where no single Those based on examination of the intake of nutrients [17], food
static definition exists. groups [18,19], or a combination of both [20,21]. Most of the
Although the concept has been useful in framing diet-disease initial indices were developed for adult populations, with refer-
research, the terminology surrounding the diet quality has been ence to the American dietary guidelines [2,20] and the Medi-
expanded to the extent that there is considerable confusion over terranean diet [15]. Successively, other indices have emerged
what exactly constitutes a high-quality diet. This heterogeneity with some adaptation to reflect dietary guidelines in Europe [13,
and absence of a clear outline signify that diet quality is still an 14,22], Canada [23], and Australia [24]. Several dietary scores
ill-defined concept. have focused on specific groups, such as children, adolescents
[25], and pregnant women [26].
Evolutionary concept
Multiple measurement approaches
Industrialization, urbanization, scientific, and economic
development have accelerated over the past decades. Improved Most of the suggested approaches to summarize the diet
standards of living have accompanied increased food availability quality concept have focused on the nutritional quality of the diet.
and diversity of choices. The challenge is no longer on consu-
ming sufficient calories to avoid malnutrition, but how to eat Traditional dietary compliance-based approach
adequately for optimal health and disease prevention. This Since the beginning of the 21st century, health practitioners,
transition has affected the significance of the diet quality dietitians, and other scientists have been working to create tools
concept. Beyond the provision of meeting basic nutritional to measure and compare diet quality across populations. The
needs, adequate nutrition is required for normal physical growth, major traditional approach to determine diet quality has focused
mental performance, and to maintain better health [10,11]. on dietary compliance. Existing diet quality indices have scored
Following contemporary food-related disease outbreaks, food food patterns in terms of alignment with key dietary recom-
toxicology has rapidly evolved to ensure safety of the human mendations and diversity of healthy choices within core food
food chain [12]. Its main emphasis is placed on determining groups [16]. Assessment of diet quality increases in complexity
biological and environmental safety of the food, from food with increasing number of nutrients deemed critical to keep
development, growth, and production, through harvesting, health and to prevent chronic diseases. Although it is considered
processing, storage, and consumption. Currently, public health relatively straightforward to assess diet quality in terms of con-
authorities have put in place a series of standards and processes sumption of particular food items, substantial misclassification
to ensure that a food product is safe, well made, high in quality, can result from using single nutrients or foods as indicators of diet
and consistent in its properties. This new area of research on food quality [2]. In summary, developing a single indicator for assess-
safety has induced an important revolution in diet quality, as ment of overall diet quality remains a complex task [27]. It is still
violation of quality assurance measures leads to unsafe food questionable as to whether or not these dietary scores can predict
consumption and consequent foodborne diseases. health outcomes (mortality or chronic diseases) better than in-
Over time, the concept of diet quality has also been influenced dividual dietary factors (i.e., single nutrient or single food) [8].
by food preferences according to social and cultural backgrounds
[9]. Presently, eating a good-quality diet represents a sign of Innovative approaches
prosperity, well-being, and cultural specificity. The modern In addition to dietary adequacy and food variety, new features
concept has hence become more complex with many de- of dietary quality have developed, such as nutrient density.
terminants that are highly dependent on individual beliefs, ex- Following the 2005 Dietary Guidelines for Americans [28], the
pectations, and needs. In prosperous communities, enjoyment, term energy-dense became commonly used to characterize
taste, appearance, gastronomy, culture, and convenience have certain foods as healthy nutritious (i.e., have a high level of nu-
become important diet quality factors [9]. trients compared with the number of calories they contain).
These energy-dense foods are opposed to unhealthy (nutrient-
Multiple diet quality indices poor/empty calorie) foods that promote fat storage and weight
gain [29]. Following this direction, the Nutrient Rich Foods
The concept of diet quality has elicited considerable interest (NRF) Index has been tested and validated against the quality of
in the literature following publication of the first dietary quality the total diet [30]. This energy-density approach is based on
index in 1995 [2]. Subsequently, many indices have been sug- computing the nutrients-to-calorie ratio. It serves as a good
gested, as summary measures of overall diet quality, to assess tool for nutritional education and dietary guidance for weight
dietary compliance to national recommendations [13,14] or to control [29].
A. Alkerwi / Nutrition 30 (2014) 613–618 615

In parallel, the concept of total antioxidant capacity (TAC) has counseling to people of different ages and from different back-
been introduced, as a proxy measure to describe food quality grounds. For example, the NRF approach has been suggested as a
[31]. TAC has been used to describe the ability of all the antiox- food guidance system, to help the consumer make decisions
idants present in different foods to clean harmful free radicals in about food choices. It provides a useful tool for education and
the plasma and body fluids. The roles of new antioxidants guidance to select nutritious meals and more healthful diets [41].
(mainly polyphenols, such as quercetin, luteolin, kaempferol,
anthocyanins, tea catechins, and tomato lycopene) have been Multidimensional concept
recognized in decreasing risk for disease and maintenance of a
healthy, adequate physiological status [32]. The dietary TAC in- The multidimensional nature of the concept has emerged
dicator has been suggested as a novel tool to measure antioxi- since the early work on the development of dietary indexes [2].
dant intake and as a marker of diet quality. It aims to investigate In addition to nutrient adequacy, attempts have been made to
potentially healthful effects of dietary antioxidants present in assess food variety (synonym of diversity) as a specific aspect of
mixed foods. diet quality. Several dietary diversity scores have been sugges-
Recently, a new approach, based on the inflammatory po- ted [42–44], as simplified indicators to reflect dietary quality
tential of the diet, has been suggested [33]. The dietary inflam- particularly in developing countries [45,46]. Dietary diversity
matory index (DII) is based on systematic review of the literature reflects the desirability of consuming a variety of foods across
on the effect of diet on inflammation [33]. The DII does not refer and within food groups over a given reference period [20].
to dietary guidelines or nutritional recommendations of intake, Consuming a diverse range of foods can enhance vitamin and
but incorporates micronutrients and macronutrients, in addition mineral supplies, and expose the individual to a wide range of
to commonly consumed components of the diet, such as flavo- nutritive food components to meet energy and nutritional re-
noids, spices, and tea. The rationale behind this method is that an quirements. However, the use of dietary diversity as the sole
anti-inflammatory diet may protect individuals from an inflam- proxy indicator of dietary quality is limited, if not, inappropriate,
matory response and thus indirectly against the development of as it is often strongly correlated with higher energy intake [43],
cancer, cardiovascular disease, and other inflammatory-related as well as overweight and obesity [47].
conditions [33]. Moderation criterion reflects the principle of limiting selected
In all, the multiplicity of scores and the lack of consistency in foods that contribute to excess risk for disease [20]. It can be
the criteria used to assign a diet quality index point out the referred to as controlling or regulation of food intake. Most
ambiguity and the absence of a universally accepted definition. guidelines recommend that, a healthy, high-quality diet should
This is translated by the diversity of approaches, with their contain a limited amount of saturated fat, sodium, and refined
respective advantages and drawbacks. sugar (but many servings of fruits, vegetables, and whole-grain
products) [45].
Multiple applications Consistent findings in the literature emphasize the impor-
tance of balance among energy-yielding macronutrients in terms
Existing diet quality indicators vary in their structure and of contribution to total energy intake [48]. The overall balance of
emphasis, according to researchers’ purposes. The following diet ensures that each element of the diet is proportionally in-
applications are among the most cited in the literature: tegrated. It has been examined in terms of the macronutrient
ratio (i.e., sources of energy derived from carbohydrates, protein,
Indicator for health assessment and fat) and fatty acid composition [48].
In the absence of a comprehensive, regular, nationwide di- As mentioned above, nutrient density has recently been
etary monitoring system, a diet quality index could be a useful introduced as relevant criterion of diet quality, by ranking foods
summary nutritional indicator for rapid screening. Studying di- according to their nutritional composition [30]. Although there is
etary quality in relation to adherence to dietary guidelines pro- no commonly agreed on unit to measure nutrient density [41], it
vides a practical way to evaluate population health status [34], is generally defined as a ratio of nutrient content to the total en-
thereby contributing to effective and targeted strategies of pre- ergy content. American dietary guidelines recommend selecting
vention [23]. Furthermore, when repeated over time, these di- nutrient-rich foods to meet nutrient requirements without
etary scores can track changes in eating habits and compare exceeding daily energy needs. Once more, nutrient density re-
overall diet quality across different groups and populations, flects only part of the complexity of the diet quality concept.
which may provide decision makers and health professionals In this context, several diet quality indices have been revised
valuable insight for planning nutrition interventions [21,35,36]. to incorporate additional parameters including food variety
(both across and within food groups), nutrient adequacy (when
Marker for risk assessment an individual attains the country-specific recommended intake
The concept of diet quality has been used to examine the of dietary components based on energy requirements), moder-
global composition of food and nutrient intake with respect to ation (restriction of food and nutrient intake to prevent harmful
several diseases [37]. It has been suggested that diet quality effects on health), and overall balance (the proportionality in
indices offer a comprehensive approach for chronic disease risk energy sources and fatty acid composition) [20,48]. These criteria
assessment compared with the “reductionist,” single nutrient- are particularly related to the core nutritional value of the diet,
based approach [17]. In this perspective, several dietary quality which have mostly been studied and quantified by scientists
indices have been used to investigate the prediction of cardio- interested in nutritional epidemiology.
vascular risk factors [38], short-term chronic disease mortality,
[39], and cancer mortality [40]. A field of overlapping interest

Tool for health education Apart from dietitians, the concept of diet quality is relevant
An index to assess diet quality can be used by dietitians and to consumers, public health decision makers, sociologists,
health care professionals to provide nutrition education and economists, and food industry producers (Fig. 1). Based on a
616 A. Alkerwi / Nutrition 30 (2014) 613–618

date, the nutritional value of diet has almost been extensively


measured in a quantitative manner. In order to capture the
multidimensional nature of diet quality, the concept should
encapsulate, among others, further distinct characteristics,
including the following:

 Sensory organoleptic quality: Assessing the subjective and


cognitive perception of consumed foods could provide use-
ful information to evaluate the diet quality. Appearance and
taste, important quality factors [9], are research issues that
deserve greater attention in the future.
 Food safety: In order to be healthy, food must be both
nutritious and safe to consume. Food safety describes
handling, preparation, and food storage practices to prevent
foodborne diseases and to control harmful hazards. Thereby,
chemical and microbiologic food security is undoubtedly a
fundamental feature to ensure diet quality. For example, the
type of food (snacking or home-made), traditional and
modern food cooking and processing techniques such as
milling, toasting, fermentation, and others, may influence
diet quality by modifying or interfering with digestive en-
zymes or vitamin activities [50]. Toxicologic aspects of foods
therefore merit deep consideration. Additionally, natural
Fig. 1. Diet quality: A field of overlapping interest.
food components, food additives, and food contaminants
(mycotoxins and pesticides) are important items related to
holistic approach, dietary quality may be viewed differently; for food toxicology that need further research in the context of
example, as a way to measure that food is a social phenomenon, diet quality [51].
and the diet should be safe, hygienic, organoleptic, and nutritive.  The social dimension of food: The pattern of preparing,
From a public health standpoint, these overlapping interests may presenting, and consuming foods, the habits of eating alone
provide an opportunity for multiple disciplines to interact more or in a group, religious beliefs surrounding food selection,
efficiently with one another to evaluate, maintain, and improve and specific eating habits may reflect individuals belonging
the quality of diet. On the other hand, sharing the interest may to specific cultural groups. Future food studies need to cover
turn the “diet quality” concept into an “omnibus term” that the complexity behind this sociocultural dimension of diet
serves every use and user. quality.

Diet quality versus functional food Figure 2 illustrates that diet quality is a multidimensional
concept spurring for a new global definition. The combination of
Following the progress of scientific knowledge and long-dated these features to construct a new model of “global diet quality
health messages, food manufacturers have pursued the satisfac- index” might help to capture the multifaceted nature of the
tion of consumer appetite and requirements by developing and concept, and bridge the gap between the different disciplines
marketing products now referred to as nutraceuticals or functional sharing the same interest.
foods. Nutraceuticals almost always refer to products isolated or Nevertheless, one should be aware that the expansion of the
purified from foods that are generally consumed in medicinal term to include other fields with vested interests may leave plenty
forms, as pills, capsules, or any form of dietary supplements. A of room for subjective interpretation and show the complexity of
functional food is, or appears similar to, a conventional food, and is the concept. Thus, the new model requires careful specification to
consumed as part of a usual diet. Functional foods have physio- avoid further confusion, and interpretation in different ways.
logical benefits and/or to reduce the risk for chronic disease
beyond basic nutritional functions (i.e., they contain bioactive Recommendations for future research
compounds) [49]. These foods comprise raw food (green apple,
nuts) or processed foods with additional healthy ingredients. The difficulties inherent in measuring this broadly based,
Some examples of functional foods include iodized salt, vitamin- multidimensional concept explain the multiplicity of existing
fortified milk, orange juice enriched with calcium, and yogurt scores and their respective approaches and applications. The
with reduced fat. Although the promotion of these foods may following recommendations would be suggested for the future
usually be attract consumers interested in healthy eating, adding research:
vitamins and minerals to processed foods has long been recog-
nized as vital to compensate for nutrient deficiencies. Against this 1. Diet quality needs to be grasped conceptually and clearly
background, the production and consumption of functional foods defined, before it can be measured.
should have repercussions for the significance, definition, and 2. An integrated approach that combines all the different
composite of scores to measure diet quality. characteristics of diet quality is needed to successfully
measure the concept of overall diet quality.
Toward a new global and standard diet quality definition 3. Scientists from different disciplines need to work together to
develop a global standardized diet quality definition that
In light of the points discussed here, it is challenging to encompasses new elements beside the core structural fea-
outline the diet quality concept and to delimit its application. To tures related to the nutritional value of the diet.
A. Alkerwi / Nutrition 30 (2014) 613–618 617

Fig. 2. Diet quality: A multidimensional concept spurring for a new global definition.“Regular foods” mean conventional, ordinary foods, whereas “functional foods” can be
defined as foods that provide a health benefit beyond basic nutrition. A functional food can contain an added ingredient that makes the traditional food functional (e.g.,
probiotic bacteria added to traditional yogurt).

4. Apart from nutritional characteristics, scores to cover other define the term. Several problems are related to the concept of
facets of diet quality (which have currently no quantifiable diet quality:
thresholds or criteria) still require further research, devel-
opment, and standardization to be used at the global level. 1. If any, the definitions are often vague and imprecise.
5. Information needs to be collected regarding the intake of 2. There are too many assorted indicators in the literature.
functional foods, dietary supplements, biological products, 3. Most indicators were designed for specific purposes.
cooking and processing techniques, self-perceived taste/ 4. The concept has evolved over time.
appearance, social dimension, and so on, in population- 5. The term has been expanded to encompass a range of other
based nutritional surveys. disciplines.

This review is one step toward providing a concise basis for Most of these unresolved issues in the construct of existing
framing and motivating both the discussion and future work in diet quality indices are related directly or indirectly to the
this area. Practically, there are two possible options: 1) formulate multidimensional nature of the concept. Therefore, it is of utmost
a dimension-specific definition; or 2) create a standard com- importance to reevaluate the concept and to establish valid and
prehensive definition, encompassing the different facets of the reliable criteria for how to measure the diet quality in the light of
concept, based on quantitative measurements of respective its multidimensional character. Collaboration among the different
characteristics. In any case, proposing a singular definition for disciplines interested in nutritional evaluation is needed to
multidisciplines or a multitude of discipline-specific definitions develop an integrated standard definition of diet quality.
of diet quality would be a step toward providing a consistent
reference point for overall diet quality measurement.
Acknowledgments

Conclusion The author acknowledges Georgina Crichton for her valuable


comments on this review. The author has no competing interest.
The diet quality concept is currently imprecisely defined, The present review was supported by a research grant from
there is a lack of consensus regarding the construct of existing the National Fund of Research (Fond National de Recherche;
diet quality indicators, and there is uncertainty regarding their project DIQUA-LUX, 5870404).
relevance as predictors of disease risk. Missing from current in-
dicators is important information surrounding eating patterns,
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