Yoga Asana Index features most of the common yoga poses and variations;

indexed by asana name in Sanskrit and English, by category, or visually with

photos.

Please note that this is a reference resource and not a "how-to"; as such, it does
not list instructions, benefits, contraindications, and the like. Rather, it presents
pictures of the poses (in proper alignment) along with its name in Devanagari
script, standard transliteration, the English translation, and a layperson's
pronunciation guide (enhanced by an audio recording). Common alternate names
that a pose is known by are also referenced.

Yoga Index is a wonderful way to learn your poses, learn new poses, learn how to
pronounce the names of the poses, or just be inspired by the seemingly endless
variety and variation of yoga poses!

The Yoga Asana Index app is divided into 3

sections (accessed through the Home
menu):

• Pictorial Section
• Categorical Section
• Index Section

Press the respective button to access

desired section.

1
 Pressing the Pictorial button will take you
to this Page (Page mode).

Every page has the following format:

Photograph
Page number

Pose Name in Devanagari Script

Pose Name in Sanskrit (transliterated)

[Pose Name Pronunciation Guide]

Pose Name in English

Pose Name Breakdown (Sanskrit)

Pose Name Breakdown (English)
Other names the pose is known by;
this would be blank if there are none
“play” button plays the pronunciation

Some pages / poses will have a “flip” button, tapping it will toggle between two
different photographs (as in the example above)

2
As always:
• Swipe left to “flip” to the next page
• Swipe right to “flip back” to the previous page
• “home” button returns you to the Home menu
• “info” button brings up the instructions and information

And:
• Pressing the “thumbs” button in Page mode, will engage Thumbnail mode
(see below)

In Thumbnail mode:

• Swipe up to scroll down

• Swipe down to scroll up

• Tap on any Thumbnail to go to it’s

page

• Tap the “pages” button, to return to

Page mode

• The “home” button takes you back

to the Home menu

3
• When you click “categorical”, you will
find yourself in the top left screen.

• Tap any category, to reveal the poses

within that category (top right)

• Tap the name of the pose to go to its

page

• While in “categorical: names” (top

right), tap the “photos” button to
reveal thumbnails of the poses instead
of their names

• While in “categorical: photos” (right),

tap the “names” button to reveal the
names of the poses instead of the
thumbnails

• Tap the thumbnail of the pose to go to

its page

4
Finally, the INDEX Section allows you to alphabetically view the pose names:

• Tap the “sanskrit" button in English Index to switch to the Sanskrit Index

• Tap the “english" button in the Sanskrit Index to switch to the English Index

• Tap on a letter to reveal all the poses beginning with that letter

• Tap the name of the pose to go to its page

SUPPORT
Our apps are a labor of love, if you require further assistance, have any questions,
or suggestions, we want to hear from you:
apps@yogaxtc.com

You will also find more resources on our website:

www.yogaxtc.com

May you ever experience the juicy essence of asana!