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PATIENT EDUCATION

Feature Editor: Stacey Phillips, MS, RD

Tips for Dialysis Patients With Fluid


Restrictions
Melanie Wong, BS,* Parianna Ghebleh, BS,† and Stacey Phillips, MS, RD‡

T HERE ARE MANY components to the renal diet


that are important when educating end-stage renal
disease (ESRD) patients requiring hemodialysis. Intake
fluid compliance within the dialysis population, re-
searchers summarized that specific interventions
should be targeted toward the individual barrier for
of the correct amount of fluids on a daily basis is crucial each patient.5
to stabilizing your kidney patient and reducing potential A more recent study in 2015 by Palmer et al also
symptoms associated with fluid overload including examined patient thoughts on the renal diet and fluid
shortness of breath, headaches, abdominal bloating, restrictions. The study design included a systematic
hypertension, heart failure, and edema.1,2 Limiting fluid review of 46 qualitative studies and encompassed
consumption is a complex part of the renal diet as there 816 adult chronic kidney disease patients. Similar to
are many factors that play into patient acceptance of this previous findings, patient relationships, adjusting to
restriction. Recommended weight gain between dialysis change, avoiding temptation, and optimizing health
sessions is individualized and fluctuations above ideal are and personal empowerment were influential areas on
often indicators of noncompliance with fluid and diet diet compliance. Researchers concluded most individ-
nutritional goals.3 Long-term research has demonstrated uals felt the renal diet and fluid restrictions were a
that greater and undesired fluid gain between dialysis substantial burden. The most effective education stra-
sessions with ESRD patients increases risk of all-cause tegies for participants were individualized and moti-
and cardiovascular death.4 vated patient compliance for personal reasons such
In 2010, Smith et al used semi-structured focus as reducing the impact of kidney disease on their
groups to gain a better understanding of patient quality of life.6
perspective on self-care and adherence to fluid restric- Personalized fluid consumption goals and education
tions in 19 hemodialysis patients. Based on their re- techniques can improve patient compliance with dietary
sponses to a series of questions, knowledge, self- restrictions. The National Kidney Foundation recog-
assessment, psychological factors, and social, physical, nizes 5 methods to encourage dialysis patients to adhere
and environmental conditions were identified as po- to a fluid restriction. Tracking fluids, providing specific
tential barriers to patient compliance. Within the individualized fluid goals, managing thirst, limiting
participant group, individuals identified lack of moti- excessive sodium intake, and adjusting dialysis regimens
vation to adhere to difficult fluid restrictions as a sig- to meet patient needs can all be used to support these
nificant psychological challenge often resulting in individuals.2 Beto et al note that a single educational
noncompliance. In addition, social environment and strategy is ineffective for all patients. Use of technology,
peers were highly influential in the individual’s deci- understanding meal patterns, addressing food coping
sion to maintain their fluid allowance. To improve methods, involving support persons and sticking with
single, attainable goals are also necessary considerations
when emphasizing nutritional goals to improve fluid
*Dietetic Intern, Western Michigan University, Kalamazoo, Michigan. restriction compliance.7 This handout was created to
†Dietetic Intern, Michigan State University, East Lansing, Michigan. provide an education tool for practitioners that
‡Clinical Dietitian-Nutrition Services, Mercy Health Saint Mary’s, Grand addresses many of these goals and should be used with
Rapids, Michigan.
Financial Disclosure: The authors declare that they have no relevant financial
ESRD patients needing more detailed information on
interests. a fluid restriction.
Intended Audience: Chronic kidney disease patients, hemodialysis patients.
Address correspondence to Stacey Phillips, MS, RD, Clinical Dietitian- References
Nutrition Services, Mercy Health Saint Mary’s, 200 Jefferson Ave, Grand
Rapids, MI 49525. E-mail: staceycphillips@yahoo.com 1. Diet – Chronic kidney disease. https://medlineplus.gov/ency/article/
Ó 2017 by the National Kidney Foundation, Inc. All rights reserved. 002442.htm. Accessed April 28, 2017.
1051-2276/$36.00 2. Fluid overload in a dialysis patient. https://www.kidney.org/atoz/
http://dx.doi.org/10.1053/j.jrn.2017.06.001 content/fluid-overload-dialysis-patient. Accessed April 27, 2017.

Journal of Renal Nutrition, Vol 27, No 5 (September), 2017: pp e35-e38 e35


e36

3. Fluid restrictions and kidney disease. https://www.nutritioncaresystems. 6. Palmer S, Hanson C, Craig J, et al. Dietary and fluid restrictions in CKD:
com/fluid-restrictions-and-kidney-disease/. Accessed April 28, 2017. a thematic synthesis of patient view from qualitative studies. Am J Kidney Dis.
4. Kalantar-Zadeh K, Regidor D, Kovesdy C, et al. Fluid retention is 2015;65:559-573.
associated with cardiovascular mortality in patients undergoing long-term 7. Beto J, Schury K, Bansal V. Strategies to promote adherence to nutri-
hemodialysis. Circulation. 2009;119:671-679. tional advice in patients with chronic kidney disease: a narrative review and
5. Smith K, Coston M, Glock K, et al. Patient perspectives on fluid manage- commentary. Int J Nephrol Renovasc Dis. 2016;9:21-33.
ment in chronic hemodialysis. J Ren Nutr. 2010;20:334-341.
e37

Tips for Dialysis Patients with Fluid Restrictions

Managing fluid intake is one of the goals of your renal diet. The kidneys normally filter waste
products and remove excess fluids from your body. If you have end stage renal disease and
require dialysis, you may retain more fluid than normal. Not only can this cause you to feel short
of breath and swollen (edema), but it can also contribute to complications like heart failure and
high blood pressure. Limiting the amount of liquid you drink on a daily basis can be a difficult
challenge but is important to prevent additional fluid accumulation.

Benefits of a Fluid Restriction:


With dialysis, there is a limit to how much fluid can be removed safely. Following your
recommended fluid restriction can help avoid this problem.

Removing large amounts of fluid during dialysis can cause unwanted symptoms of:
• Low blood pressure
• Cramping
• Nausea/vomiting
• Headache
• Dizziness
• Fatigue

What is considered a fluid?


Anything that is liquid at room temperature is considered a fluid. Some examples include the
following:

• Water, juice, milk


• Coffee and tea
• Soups and broths
• Puddings, yogurt, gelatin desserts
• Ice cubes, frozen desserts (ice cream, popsicles, etc.)

Common Fluid Portions

1 small juice glass 1 cup 1 large mug 1 can 1 Big Gulp

6 fluid ounces 8 fluid ounces 10-12 fluid 12 fluid ounces 32 fluid ounces
ounces
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Tips for Dialysis PaƟents with Fluid RestricƟons

Tips: Tracking Fluid Intake and Weight


• Write down your fluid intake in a small notebook
o Include liquids with meals, snacks and medications
• Download an app to your phone that allows you to track fluids
• Use a water bottle that is marked with your daily liquid goal in ounces or milliliters (mL)
• Measure fluid amounts to ensure correct portion sizes
• Talk to your doctor and dietitian about specific weight and fluid restriction goals for you

Tips: Controlling Thirst


• Avoid foods high in salt that cause increased thirst and blood pressure
• Control your sugar intake as too much sugar and high blood sugars increase thirst
• Suck on frozen fruits such as blueberries and grapes—limit to 1/2 cup servings
• Chew gum or suck on hard candy
• Spread out your fluids throughout the day
• If you have a dry mouth, use a spray bottle or swish and spit to moisten your mouth

Freezing juice or water in an ice cube tray and eating like a popsicle can feel
more refreshing than sipping on small amounts of liquid. Be sure to count as
part of your total fluids!
• Standard trays produce 1 ounce ice cubes

How can meeting with a Registered Dietitian help?


If you have trouble limiting fluids ask yourself, “Why am I drinking more fluids than I should?”
There are many aspects of your lifestyle and dialysis with end stage renal disease which impact
the level of care you need. A plan that works for
someone else may not fit with your lifestyle.
Working with someone who can individualize your
nutrition plan and find solutions that work best for
you can help ensure your success. If you are
struggling to follow your daily fluid restriction, ask
to meet with your dietitian for more education and
diet ideas.

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