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Mak
king the Initiall Batch of Kom
mbucha Tea:

1. Combine approoximately 2 ½--3 cups of hot water


C w and ¼
c of sugar toogether in a jar. Mix until thee sugar
cup
d
dissolves. Thee water should be hot enoughh to dissolve
  t sugar and steep
the s the tea buut does not havve to be
 
b
boiling.
Ko
ombuch
ha Tea Instructtions  2. P
Place
w
water
1 ½ tsp of
and allow
o loose tea or twot tea bags inn the sugar
w the tea to steeep. Allow thee mixture to
c
cool to room teemperature. You Y can wait unntil the
Beffore you begin
n:
m
mixture is cooll to remove thee tea bags if deesired.
• The Kombuchha culture you have received has been 3. A ½ cup vinnegar to the mixxture. Organicc vinegar is
Add
dehydrated foor transit. It is generally shelf stable but is p
preferred as it limits the cultuure’s exposure to
sensitive to exxtreme heat. If possible, pleaase store the c
chemicals. Addding the vineggar is extremelyy important
culture in the refrigerator unntil you are reaady to make f maintainingg the proper pH
for H level and avooiding mold!
your first batcch of Kombuch ha Tea 4. A the dehyddrated Kombuccha culture to thhe mixture.
Add
• NEVER ALL LOW THE CULTURE TO TO OUCH I may float or sink—either position
It p is fine..
METAL! Thhis includes meeasuring spoonss/cups and 5. C
Cover w a towel, cooffee filter, etc. and a tight
the jar with
stirring utensiils. We recommmend using glass jars for r
rubber band (kkeep the fruit fllies out!). Do notn use an air
culturing Kom mbucha (such as a canning jarss). t
tight lid!
• Do not consuume any Kombu ucha which sm mells, looks or 6. A
Allow the jar to sit undisturbed and out of direct
d
tastes unpleassant. s
sunlight for at 7-21 days untiil a new culturee forms (see
s 8). You may
step m notice a strringy brown suubstance
pplies:
Sup f
forming and cllinging togetheer, to the bottom m of the jar
o to the Kombbucha culture. This yeast is a natural
or
• One jar (quarrt, half gallon oro gallon sized)) with a tight b
byproduct of thhe fermentationn process and can c be
lid (the lid wiill be used oncee the tea is commplete) s
strained prior to
t consuming the t finished Koombucha.
• A plastic or wood
w stirring utensil (never use metal in 7. D
During fermenntation, Kombuucha cultures may m sink,
contact with a Kombucha cu ulture!) f
float or stay in a vertical posiition. This does not affect
• A towel or paaper coffee filteer t brewing prrocess.
the
• A rubber band 8. O
Once a new Koombucha cultuure forms at thee top of the
• One Kombuccha culture j (generally looks
jar l like a whhite disc that will
w initially be
• Organic loosee tea or tea bag gs t
translucent butt will eventuallly become opaqque and
o Blacck tea is traditio onally used butt Kombucha t
thicker with timme), you can reemove both thee original
can be
b made succeessfully with grreen c
culture and thee newly formedd culture. Youu can choose
o Good teas for making Kombuchaa include t consume moost of this batchh or use the enntire batch as
to
Ooloong, English Breakfast, Ceyloon s
starter tea for your
y next batchh of Kombuchha (be sure to
(unfl
flavored) and unflavored
u varieeties of Green r
retain at least ½ cup of the Kombucha
K Tea to
t as starter
Teass t for your neext batch—see table below).
tea
o Do not n use teas con ntaining oils, thhis includes
Ingredient Ratios for Subsequen
nt Batches of Kombucha:
Earl Grey, Orange Spice, and sim milar teas.
o If ussing herbal tea is desired, mixx with black orr Conttainer Teaa Sugarr Water Starter
green tea using a higher
h proportioon of the Siize Amou
unt Amoun nt Amount Tea
blackk/green tea. Amount
One quart
q 1 ½ t. 1/4 c. 2 1/2 c. ½ c.
• Organic cane sugar (evaporated cane crysttals work
loose tea
t (approx.)
best—do not use Rapadura or similar sugaars) or 2 teea
• Vinegar (prefferably organicc) for the initiall batch using bags
the dehydrateed culture Half-gallon 1 T. looose ½ c. 6 ½ c. 1 c.
tea or 4 (approx.)
• Starter tea froom a previous batch
b of Kombbucha for all tea baggs
subsequent baatches Galloon 2 T. looose 1 c. 13 c. 2 c.
• Filtered waterr (non-chlorinaated) tea or 8 (approx.)

Cultures for H
© C Health, LLC 20
010  ww
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tea bags adding the juice). Finished Kombucha tea may be
Instructions for Subsequent Batches of Kombucha Tea: stored on the counter or in the refrigerator.
10. Before drinking, you may choose to strain the tea of
1. Place hot water and sugar together in a jar. Mix until
yeast particles but they are actually nutritious to
the sugar dissolves. The water should be hot enough to
consume.
steep the tea but does not have to be boiling.
11. If you allow the tea to sit for a period of time before
2. Place the tea in the sugar water and allow the tea to
consuming, be aware that a new “baby” culture may
steep. Allow to cool to room temperature (this will
begin to form. This immature culture can be consumed
likely take most of the day if you are making a gallon-
or strained off and composted. If the tea sits for a long
size jar). You can wait until the water is cool before
period, a full Kombucha culture may form. This culture
removing the tea bag if desired.
can be used to make future batches of Kombucha or
3. Place the Kombucha culture and starter tea in the jar of
discarded.
fresh tea.
12. If you need to store Kombucha cultures for a period of
4. Cover the jar tightly (keep the fruit flies out!) but allow
time, place them in a jar with some Kombucha tea and a
the mixture to breathe. A towel or paper coffee filter
cover it with a tight lid. Store on the counter. They can
along with a thick rubber band work best for this. Do
generally survive this way for a few weeks.
not use an air tight lid!
5. Allow the jar to sit undisturbed and out of direct Flavoring Kombucha Tea (optional):
sunlight for at least 5 days. You may notice a stringy
brown substance forming and clinging together, to the Kombucha tea can be flavored if desired using juice,
bottom of the jar or to the Kombucha culture. This crystallized ginger, fresh fruit, etc. Flavoring is option—
yeast is a natural byproduct of the fermentation process Kombucha tea is quite tasty even without additional
and can be strained prior to consuming the finished flavoring. Be sure to complete the brewing process and
Kombucha. remove the Kombucha culture before adding any flavorings!
6. During fermentation, Kombucha cultures may sink, If a more carbonated beverage is desired, mix the Kombucha
float or stay in a vertical position. This does not affect tea with juice or fresh fruit, bottle in truly air-tight bottle
the brewing process. (e.g. grolsch-style bottles or similar) and allow the
7. You can start tasting the tea after 5 days although we Kombucha to sit for several days. Use caution when
recommend giving it at least 7 days to culture. The opening the bottles! Please see our website for further
longer you leave the tea, the less sugar will remain. If information on flavoring Kombucha tea.
you prefer sweeter tea, you will want to culture the tea
for a shorter period of time (7-10 days) but if you are Important Information:
trying to avoid sugar, you may want to culture the tea
• The size of the Kombucha culture does not affect the
for a longer period of time (14-30 days).
size of the batch you can brew. Small cultures are just
8. Once the tea has reached the desired level of
as effective as large cultures.
fermentation, remove the original Kombucha culture
• If you are anxious to brew a large batch of Kombucha,
(the “mother”) and the newly formed culture (the
Use the entire initial quart of Kombucha tea and the two
“baby). The mother culture may have sunk to the
cultures (since a new culture will form during
bottom or may have floated at the top (either is fine).
fermentation) to make two jars of Kombucha (half-
The baby culture should be covering the jar opening.
gallon or gallon jars if desired).
You can now use both the mother and the baby to make
• Different varieties of tea (Oolong vs. Green vs. English
two jars of Kombucha. If the original and new cultures
Breakfast, etc.) will produce different Kombucha tastes.
have fused, you can either tear them apart or use them
Green teas make for a more mild Kombucha while
as a single culture for your next batch.
English Breakfast makes for a stronger tasting
9. Tightly cover the jar with a regular lid (air-tight is best).
Kombucha. We recommend Oolong for making a
At this point, you can choose to allow the tea to rest for
particularly tasty Kombucha tea.
a few days (may improve carbonation) or drink it
immediately. Adding fruit juice prior to putting the lid • If you are culturing multiple products (e.g. different
on the jar will improve carbonation during this second varieties of yogurt, buttermilk, kefir, Kombucha, etc.)
fermentation (make sure the culture is removed before be sure to keep a distance of at least several feet
between cultures so they don’t cross-contaminate each

© Cultures for Health, LLC 2010    www.culturesforhealth.com 
 
 
other. Over time, cross-contamination will weaken the
cultures.

© Cultures for Health, LLC 2010    www.culturesforhealth.com 
 

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