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This Study Resource Was: Direction
This Study Resource Was: Direction
GRADE 11
3rd Quarter
I.Multiple Choice.
Direction: Choose the letter of the best answer. Write the chosen letter on a separate sheet
of paper. (2pts. Each)
1. The following are benefits of exercise for mental health except.
a. Increase stress level b. Reduce anxiety.
c. Boost brain power d. Improve social well- being
2. The following are common physical signs during stressful situation except?
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a. Dry mouth b. Negative thinking
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c. Skin rash d. Nail biting
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3. Excessive worrying and frequent crying are common reactions of what signs during stressful
situation.
a. Physical signs
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b. Emotional signs
o.
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c. Behavioral signs d. Psychological signs
4. What are psychological and emotional signs of stress?
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This study source was downloaded by 100000784674339 from CourseHero.com on 10-02-2021 20:21:25 GMT -05:00
https://www.coursehero.com/file/94079493/3rd-Quarter-1st-Summative-test-with-performance-in-PE-grade-11docx/
II. Performance Tasks. (5pts each)
Prepared by:
SARAH T.
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OBRE
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Teacher II
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This study source was downloaded by 100000784674339 from CourseHero.com on 10-02-2021 20:21:25 GMT -05:00
https://www.coursehero.com/file/94079493/3rd-Quarter-1st-Summative-test-with-performance-in-PE-grade-11docx/