In this video, I will talk about the benefits of Watermelon and Ginger and how they help you

in the long
run.

Watermelon.

Watermelon is a natural source of citrulline. Citrulline is an amino acid that may support better
erections.

Viagra works by increasing blood flow, allowing a man to more easily get an erection when he is
aroused.

Citrulline may do the same thing, although it works in a different way to Viagra.

Research suggests that the body may convert citrulline to another amino acid, called arginine.

Arginine converts to nitric oxide.

Nitric oxide opens the blood vessels wider, increasing blood flow to the penis and improving erections.

Almost 92 percent of watermelon is water, but the remaining 8 percent is loaded with lycopene, an
antioxidant that protects the human heart, prostate and skin health.

Because watermelon is mostly water, the highest concentrations of citrulline come from concentrated
watermelon juice.

Men who want to try watermelon as a natural Viagra may find better results with watermelon juice.

Ginger.

Ginger is among the healthiest and most delicious spices on the planet.
It is loaded with nutrients and bio-active compounds that have powerful benefits for your body and
brain.

It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a
few.

Ginger has been shown to be effective against exercise-induced muscle pain.

In one study, consuming 2 grams of ginger per day, for 11 days, significantly reduced muscle pain in
people performing elbow exercises.

ginger may have powerful anti-diabetic properties.

In a recent 2015 study of 41 participants with type 2 diabetes, 2 grams of ginger powder per day
lowered fasting blood sugar by 12%. It also dramatically improved HbA1c, leading to a 10% reduction
over a period of 12 weeks.

A drink from watermelon and ginger will give you maximum benefits for your health.

Just cut some watermelon and add 1 inch of ginger root to make a juice out of it.

You can drink this any time of the day. It can be used as a healthy breakfast.

Drink at least two times a day to get maximum benefit out of it.

If you do not get watermelon througout the year, You also take these in supplements. Please find the
links in our description below.

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I wish you a safe, healthy and wealthy life.