let it go the things that have happened

in the past the things that aren't

happening right now let it go if you

want to be free stop locking yourself

into the prison of your past if you want

to see the light stop holding yourself

in the darkness of your past if you

really want to move on

release the heavy weight from your back

if you don't want them to win let it go

move on and create your best life you

would never allow a thief to enter your

home and live there rent-free so why do

you allow thoughts that steal your joy

to enter and live inside your mind let

it go had a moment of confrontation let

it go don't allow it to live in your

mind stilling the joy from the rest of

your day someone did you wrong let it go

they will remor of your life if you

allow them to invade your mind like a

virus which will only affect the quality

of your life in every other area the

revenge is always moving on letting go

showing your ego is brave enough to let

go showing you are strong enough to

enjoy your life to live your life fully

regardless of what happens or who isn't

doing the right thing by you let them

have their accidents somewhere else life

hasn't gone as planned it doesn't for

anyone move on focus on the good those

who live amazing lives haven't gotten

lucky when things don't work out they

move on quickly and focus on the next

positive they drop the negative like a

hot potato and focus on what they can do

today to get in a better state they

don't seek sympathy from family and

friends they focus on what is good in

their life and let go of the negatives

don't cheat on your future with your

past it's over commit to your future and

it will be a strong and healthy one if

you don't let go of your past your

future will suffer understand this very

important fact you are the one who

suffers most when you hold on to

resentments when you seek revenge you

are the one who wins when you do let go

Richard Carson once said the key to a

good life is this if you're not going to

talk about something during the last

hour of your life don't make it a top

priority during your lifetime maybe we

should all take that advice your Eagle

will tell you once everything is perfect

then I'll be happy but your soul knows

the truth be happy then everything is

perfect no life circumstances won't be

perfect but if you can get into the

right space you can thing get to the

understanding that everything happens

for a reason and be at peace with that

so be happy do whatever it takes to

finds you're happy not because

everything is good but because you see

the good in everything not because every

circumstance is a miracle but because

you see the miracle and in life itself

Albert Einstein once said there's only

two ways to live your life one is as

though nothing is a miracle and the

other is as though everything is I know

which space I want to live in what about

you

[Music]

[Music]

forgiveness is giving up the hope that

the past could be any different I think

for myself and I know many of you you

think

forgiving means accepting what has

happened to you well it is accepting

that it has happened to you not

accepting that it was okay for it to

happen

it is accepting that it has happened and

now what do I do about it

forgiving is giving up the hope not

holding on hoping wishing that it could

have been any other way than it actually

was giving up the hope that the past

could be any different and when I got

that I think it took me to the next

level of being a better person because I

don't hold grudges for anything or any

situation and neither should you it's

letting go so that the past does not

hold you prisoner does not hold you

hostage yes that's the story of two

months on a pilgrimage and they come

across in a village they come across a

young 17 year old girl with a long

kimono trying to cross a very muddy road

but she's not daring to step into the

mud so one monk picks her up carries her

across the world through the mud puts

her down and so the monks walk on in

silence for another four

five hours just practicing noble silence

and then after four or five hours and

they're getting close to their

destination one monk says to the monk

who had picked up the girl oh you know

you shouldn't have done that because we

monks are not supposed even to touch

women so you really you shouldn't have

picked up that girl you're not supposed

to do that the other monk says oh are

you still carrying that girl I put her

down hours ago so the other monk was

still carrying the girl the event in his

head

hours later for hours he was walking

with this burden right that shows the

the reluctance of the human mind to let

go of the past

[Music]

it's easy to blame those that have

wronged us but just about everything

that is wrong with our life if it wasn't

for them I would be happy if it wasn't

for them I will have more money if they

didn't do this I would be where I want

to be

most people get so caught up in blaming

they continue to blame and sabotage

their own life long after the person is

grown from their life most people hold

on to the blame because it's easier than

moving on those who take responsibility

for their life and are wanting to move

on and put the past behind them are much

more likely to gain freedom success and

Happiness now this does not mean there

aren't horrible people in the world that

have done wrong by others it is not

condoning others behavior it is taking

back the power they have from you when

you are the one suffering long after

they are gone

who wins if you keep blaming them

who wins if you move on forget about

them and create the best life and

success you could ever imagine

who wins if you move on who wins if you

forget about them

take back your pop

blame them for what they have done but

don't blame them for what you happen to

blame them for what they've done but

bless them for making you stronger for

making you better

you're showing you exactly what you

don't want you can blame the world for

bringing them into your life but then

get grateful for all the lessons it

taught you all the strength it gave you

knowing your heart if they knew better

they would do better how good does it

feel to take that baggage off your

shoulders to focus on building your

future

what a blessing let go move forward

never look back the best where things is

not taken any revenge

it is simply moving on with your life

creating the best version of yourself

[Music]

[Music]

[Music]