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    Republic of The Philippines Pablo Borbon Main I Rizal Avenue Extension, Batangas City

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    LOUIS MARKO ARVIE SEMA�A
    This document contains a physical fitness testing sheet for a student named GROUP-4. It records the results of 7 different fitness tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. For each test, it shows the student's multiple attempts and identifies their best score. The tests were prepared by a faculty member, checked by the department chair, and approved by the college dean at Batangas State University in the Philippines.

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    Republic of The Philippines Pablo Borbon Main I Rizal Avenue Extension, Batangas City

    Uploaded by

    LOUIS MARKO ARVIE SEMA�A
    7 views2 pages
    This document contains a physical fitness testing sheet for a student named GROUP-4. It records the results of 7 different fitness tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. For each test, it shows the student's multiple attempts and identifies their best score. The tests were prepared by a faculty member, checked by the department chair, and approved by the college dean at Batangas State University in the Philippines.

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    Physical Fitness Testing Sheet Group4

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    This document contains a physical fitness testing sheet for a student named GROUP-4. It records the results of 7 different fitness tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. For each test, it shows the student's multiple attempts and identifies their best score. The tests were prepared by a faculty member, checked by the department chair, and approved by the college dean at Batangas State University in the Philippines.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    7 views2 pages

    Republic of The Philippines Pablo Borbon Main I Rizal Avenue Extension, Batangas City

    Uploaded by

    LOUIS MARKO ARVIE SEMA�A
    This document contains a physical fitness testing sheet for a student named GROUP-4. It records the results of 7 different fitness tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. For each test, it shows the student's multiple attempts and identifies their best score. The tests were prepared by a faculty member, checked by the department chair, and approved by the college dean at Batangas State University in the Philippines.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Republic of the Philippines

    BATANGAS STATE UNIVERSITY


    Pablo Borbon Main I
    Rizal Avenue Extension, Batangas City

    COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL


    HOSPITALITY MANAGEMENT
    Department of Customs Administration/ Bachelor of Public Administrations

    Physical Fitness Testing Sheet

    Name: GROUP-4 Section: BPA-1102

    1. Reaction Time: Ruler Test


    Attempts/Trials

    1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

    9.2cm 8.4cm 6.8cm 12.9cm 13.4cm 8.7cm 11.9cm 7.5cm 12.5cm 9.6cm

    Average:10.09cm

    2. Flexibility: Sit and Reach


    Attempts/Trials

    1st 2nd 3rd

    29cm 34 cm 41cm

    Best: 41cm

    3. Power and strength: Vertical jump Test

    Attempts/Trials

    1st 2nd 3rd

    48 cm 3 cm 2cm

    Best: 48cm

    4. Agility: Hexagon Agility Test


    Attempts/Trials

    1st 2nd
    26 seconds none

    Best:26 seconds

    5. Strength and Endurance: Push Up Fitness Test: 29 counts

    6. Balance: Stork Balance Stand Test: 13 seconds

    7. Coordination: Alternate Hand Wall Toss Test:20 catches

    Prepared by:

    Mr. JAYSON G. MALABANAN


    Faculty-In-Charge

    Checked by:

    Ms. GREGORIA J. DOBLE


    Department Chair

    Approved by:

    Dr. BENDALYN M. LANDICHO


    College Dean, CABEIHM

    Philippians 4:13
    “I can do All things Through CHRIST who’s Strengthens ME”

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