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Coping With The Quarter Life Crisis The
Coping With The Quarter Life Crisis The
An Interdisciplinary Journal
To cite this article: Mgr. Jitka Cirklová (2021): Coping with the quarter-life crisis the buddhist way
in the Czech Republic, Contemporary Buddhism, DOI: 10.1080/14639947.2021.1929603
ABSTRACT
The article examines the phenomenon known as the quarter-life crisis. The aim
was to explore how young people in the Czech Republic practising Buddhism
experience this crisis and how Buddhism influences the way they cope.
Qualitative research was used to gain insight into how respondents experience
this life phase and whether they perceive the world of too many opportunities
as a challenge or a problem. The relationship with consumer culture and
material consumption was discussed along with the practice of Buddhism and
the way Buddhism-based values play a role in influencing respondents’ lives.
Respondents showed they are missing a set of principles and values to ease
their orientation in the world and their decision-making process. They found in
Buddhism a structure that helps them form a delimitation against consumer
and non-sustainable production. As a result of adhering to Buddhism and
engaging in some practices based on Buddhism, they reported more control
in self-directing together with a growth in self-confidence during the decision-
making process. At the same time, they overcame feelings of exclusion,
observed as one of the manifestations of a young age crisis. They reported
that establishing contacts with like-minded young people, whether in medita
tion, sports centres or discussion forums on social networking sites, gave them
a sense of belonging to a group.
Introduction
It is not possible to remain ignorant of the growing number of media outputs
on topics pointing to millennials’ working habits, lifestyle demands, delaying
entry to the labour market or long-term living with parents. However, there is
not yet enough academic work addressing the phenomenon known as the
young age crisis or the quarter-life crisis, which is associated with the gen
eration of young people between 21 and 31 years old. Therefore, the first part
of this article presents this crisis of young age on the basis of research studies
outlining specifications associated with the generation known as millennials.
The most significant social changes that have influenced this age cohort since
their early childhood are taken into consideration: the changing
Strauss and Howe, who first used the name in the publication Millennials
Rising: The Next Great Generation in 1991, ensured the wide spread of the term
‘millennials’, which began to be used in the media and society in a massive
way (Simonson 2010, 79). How successful these authors have been with the
notion of ‘millennials’ can be fully appreciated by the reader when discussing
the press, especially from English-speaking countries. Ben Ishtai and Stanley
point out that the term ‘millennials’ is currently so widespread that it is
difficult to avoid encountering it, and that is almost overused in the media
(Ben Ishtai and Stanley 2017, 1054). Topics dealing with millennials as an
emerging generation and the changes they bring have dominated the dis
cussion in several segments such as the labour market, the transformation of
family life, parenting values, consumer culture and the economic impact of
this generation’s entry into productive age. The English-language press men
tions millennials very frequently, especially as a generation that ‘reportedly
has very different values, attitudes and expectations from the generations
[. . .] that preceded them’ (Ng, Schweitzer, and Lyons 2010, 80).
In particular, two narratives focusing on millennials and the nature of their
generation predominate in the media and popular literature. According to
Ben Ishtai and Stanley (2017), these two narratives are closely linked to the
financial situation of millennials, from which most of the other characteristics
of this generation are derived. Observing the higher level of indebtedness of
millennials and the lower value of their accumulated assets relative to other
generations, the first narrative stream sees this as a combination of rising
education and living costs, a lack of affordable housing and an increasingly
competitive environment in the labour market. This narrative takes into
account the unfavourable financial situation of millennials as a result of global
processes, considering both the negative and positive nature of globalisation.
The second narrative denies the view that millennials are the victims of
external influences, stressing that each generation has faced a difficult situa
tion and blaming the millennials for having a low work ethic and poorly
managed money. It locates the origin of these character deficiencies of this
generation in living with a sufficiency and freedom that the previous genera
tion never experienced (Ben Ishtai and Stanley 2017, 1055). The central motif
of this narrative is the nature of the millennials who, due to socio-economic
conditions, have not developed desirable work and life habits, especially in
comparison with previous generations. A number of social phenomena spe
cific to the generation of millennials – in addition to the unsatisfactory
financial situation, postponing starting a family to a later age – are perceived
as a result of character deficiencies or a decline of values, and are labelled as
the result of an excessive need for comfort. This view mainly appears in the
media and popular literature, and these narratives are only partially true.
According to Ben Ishtai and Stanley, they are taken out of context but they
4 M. J. CIRKLOVÁ
show that their influence on opinion formation and their power should
therefore not be underestimated (Ben Ishtai and Stanley 2017, 1055).
When the Pew Research Center conducted inter-population research, it
also examined what members of individual generations think are the char
acteristics that make their generation unique. Millennials responded ‘clothes’,
whereas members of the baby boomer generation replied with values such as
their ‘work ethic’ (Lowrey 2013, 1). Thus, the intergenerational difference in
values often seems to be insurmountable, and the overall discourse does not
always look with favour at millennials, especially if statistics are taken into
account stating that millennials spend most of their income on three main
items: entertainment, travel and food (Jenkins in Kruger and Saayman 2015).
Neil Howe, an academic and author of 1991 Millennials Rising, responded to
these findings:
‘Call it materialism if you want’ [. . .]. It seems more like financial melan
choly. ‘They look at the house their parents live in and say, “I could work for
100 years and I couldn’t afford this place”’, Howe said. ‘If that doesn’t make
you focus on money, what would? Millennials have a very conventional
notion of the American dream – a spouse, a house, a kid – but it is not
going to be easy for them to get those things’. (Howe quoted in Lowreys
2013, 2)
Defining millennials, like most generations, encounters problems of the
accurate timing of life transition moments. However, the current consensus in
the social sciences is that ‘millennial’ refers to the generation of people born
between 1988 and 2005 – the generation that currently accounts for the vast
majority of students and recent graduates entering the labour market
(Simonson 2010, 80). The generation has been described by various names
relating to the major events defining their lives (e.g. globalisation, massive
technological advancements or increasing population diversity), such as
Generation Y, Nexters or Nexus Generation or Echo Boomers, the last referring
to their parents mostly being baby boomers. ‘Millennial’ is, however, the most
widespread designation for this group in popular literature and society (Ng,
Schweitzer, and Lyons 2010, 80).
This generation is also characterised by its enthusiasm, the desire to
experience the new, and the desire to have everything as soon as possible
and in the highest possible quality (Žítek and Klímová 2018, 79). Most
importantly, however, the nature of their generation is influenced by the
state of the world in which they grew up. Millennials in developed nations live
in a world characterised by the fact, unprecedented in history, that they ‘live
in abundance, in a borderless environment, not endangered by immediate
war conflicts, and surrounded by modern, telecommunication means from
birth’ (Klímová and Žítek 2018, 80).
How are millennials different from previous generations? While the desire
to quickly enter a stable adult role used to be dominant, the situation is
CONTEMPORARY BUDDHISM 5
the lifestyle of a singleton. The crisis arises when a young person has to justify
and defend their choices and decisions, because there is not enough self-
fulfilment on the path set by their parents, teachers or society. At that
moment, the familiar paths have failed and they experience feelings of
confusion, insecurity and fear of too many available options.
Robinson, one of the prominent academics dealing with the crisis of young
age, claims that this crisis usually occurs at the age of 25–29 (2015a, 10).
According to him, the crisis of young age is basically a crisis of identity, but
also of normativity, which leads to doubts about oneself and the direction of
one’s life and to states of anxiety and depression (2015b).
Identity as a Project
We can name many factors that characterise the multiplicity of dimensions of
contemporary society. Among others, Petrusek (2006) points to the signifi
cant features that link together society as a plurality of lifestyles, new patterns
of consumerism, the platform economy, the influence of the new media and
the shift in value models. The term consumer society only started to emerge in
the Czech Republic from the 2010s. According to Lipovetsky (2007), consumer
society can be characterised by the quest to find affluence and comfort. This
type of society, where consumer culture becomes more and more dominant,
is linked to eras of economic prosperity. Individuals, as well as groups, use
consumer culture to define their sense of belonging or as a denial of a specific
lifestyle, attitude or value models. The extensive range of consumer goods
allows us to consume or refuse to consume in such a way as to demonstrate
our ethical or political standpoints (Stillerman 2015, 224).
Identity becomes a problem like never before. Experience with yourself
unfolds against a background of concern, discontent, and an attempt to
stylise into the identity of others, hoping to find your own. If, according to
Bauman (2007), in the environment of liquid modernity we are nothing more
than what we buy, then the feelings of total frustration of a young person are
completely understandable. The main feature of identity-based consumption
is the constant search for resources that provide instructions and solid
landmarks.
This was considered by Bauman (2007) to be the main characteristic of
consumer culture. Consumerism values mobility rather than stability. The
excessive mobility of shifting trends, never-ending newness and change of
things that were known is generated by marketing communication to
increase the consumption of everything – necessary as well as unnecessary
goods.
According to Bauman, we consume in order to establish our identities in
the consumer society. People’s lives are no longer defined by what they
produce and create but by what they buy, consume, refuse to buy or refuse
8 M. J. CIRKLOVÁ
about two types of young age crisis – imprisonment and exclusion. Research
participants provided data through in-depth interviews in three phases over
the course of 18 months, close to graduation and leaving university. In the
end, Robinson not only revealed two major types of crisis of young age, but
also found that the state of crisis, defined in this research as an increased level
of anxiety and depression and a reduced level of self-control, was suffered by
a quarter of respondents (Robinson 2019). Notwithstanding this work, there is
still considerable scope for exploring this phenomenon.
To explore this phenomenon for the present article, the use of qualitative
methods was considered the most appropriate approach. The research
questions were formulated as follows: ‘How do young people practising
Buddhism experience the quarter-life crisis? Does Buddhism influence the
way they cope with the crisis?’ The research questions were chosen quite
generally to allow space for understanding the experience. The methodology
and analysis selected for the topic was interpretative phenomenological
analysis (IPA). It seemed to be the most suitable for the research area, as
a method whose main ‘research focus [. . .] is the understanding of living
experience’ (Řicháček and Čermák 2013, 9). Through understanding indivi
dual subjective experiences, IPA enables understanding of a particular phe
nomenon. Using snowball sampling, the final number of eight respondents
was reached for in-depth interviews. Respondent demographic information is
provided in Table 1.
According to the Czech Statistical Office, 7000 people identified as
Buddhists in the population census in 2001 (Cirklová 2009). Additionally, we
can identify some groups of people who are varying degrees active partici
pants at and sympathisers with Buddhist centres, and their number exceeds
the number of regular centre visitors (Henry 2006). Buddhism in the Czech
Republic, as in other Western countries, remains a matter of few people.
However, the traditional religions of these countries (various Christian
denominations) have also become a matter for smaller, closed groups.
According to Štampach (1991), it is only a matter of time until Christianity
and Buddhism are considered equal partners. His claim is based on evaluating
Buddhism as successful along with yoga, transpersonal psychology and deep
ecology, in the sense that the largest group that identifies as Buddhists is the
youngest group of respondents.
Students from the University of Finance and Administration were
approached first, followed by respondents who were recommended by the
students or responded to a call for research participants published via a social
media platform.
People who met the following criteria were selected as research
participants:
One possible option excludes all other scenarios. At the same time, respon
dents were aware that the time when they are not bound by family and
career responsibilities will be shortened and it will be harder to change if
decisions are made that they do not feel satisfied with or fulfilled by.
Eventually, they will lose further opportunities.
I studied law. Like everyone in the family. But I don’t like it. I didn’t know during
my studies, I realised it only after I started to work in a law firm. Everyone told
me that I would get used to it, but I don’t want to. I didn’t find myself in it. I work
with people, I train, coach . . . I learn a lot of psychology, use meditation
techniques and reach out to others via my business. (Max, 29 years)
satisfaction. From the field of finance and law, they moved into education and
entrepreneurship in environmental technologies. However, the change was
accompanied by a profound personal and family crisis. The extensive period
of study and economic dependence together with the prolonged time living
with parents postponed the process of selecting their own career or profes
sion. Alternative patterns of behaviour to the ideals their parents had outlined
for the respondents led to a crisis of identity and generational conflicts.
When I was finishing my studies in finance I had a crisis. I found out that the
world of finance doesn’t interest me at all, that working in a corporation is a lot
of nonsense, superficial, and that money does not provide me with the deeper
fulfilment I have from that [Buddhist] philosophy and meditation. I don’t want
to do anything that I am pushed into any longer. (Michael, 26 years)
They tried to motivate me by telling me to imagine how I would feel when I win.
But I found out over time that I don’t care who wins, I don’t care if I win. I want
to feel good all the time. Not just at the moment I win and then be frustrated for
the rest of the time. So I just do the same things, but slower and enjoy it . . ..
Sport, work, school . . . I came back to school. (Iva, 22 years)
From the discussion of how it is experienced and what forms the crisis of
young age, we can summarise that the respondents have a major fear of
being imprisoned in the consequences of wrong choices and of losing control
over their decisions. They went through a very frustrating period when they
decided to leave their parents’ prescribed education and work scenario.
Almost a third of the respondents have changed their career or study plan
in this way. From an area that is profit- and achievement-oriented, they have
moved into education or started their own business in an area where they
find their inner fulfilment – be it ecological technologies, design or their
artistic creations or handicrafts. They also criticised the institutions and
persons who educated them in a way focused on performance, rivalry and
achievement. They consider this an issue that only deepens the crisis of
young age.
Delayed adulthood is linked to the areas of residential patterns and gen
erational conflict. We can observe the paradox of too many possibilities that
industrial society makes available to millennials and the contradictory pres
sure of parents and institutions to control and moderate their choices for
CONTEMPORARY BUDDHISM 13
a very extended period of time. This situation leads to identity crises and
feelings of being imprisoned in a life trajectory that the respondents do not
feel they control.
I have accepted that it is part of the current culture that surrounds me. It’s part
of my life, but I know it doesn’t control me like a lot of people I know. (Max, 29
years)
I used to be part of a group where my friends acted like that, brands as a guide
to a happy life. It pulled me in a completely different direction than I am today.
I stay away from them. (Michael, 26 years)
Variety of lifestyle and trends was also discussed with respondents – includ
ing among many others issues of mindful eating, slow fashion, and ethical
treatment of workers and animals in the process of production – all consid
ered important to the young people who took part in the research. The
phrase ethically responsible consumer – one who takes into consideration
the impact of their own purchasing behaviour and who understands it as
a tool to enforce social or environmental changes – can be used to describe
our respondents. The idea is discussed by Irving, Harrison, and Rayner (2002)
and covers a broad spectrum of issues from environmental problems and
animal well-being to workers’ rights. Informed or ethically responsible forms
of consumption can also be understood as a process of inclusion in a specific
reference group or a process of creating a social identity (ibid). In Schwartz’s
14 M. J. CIRKLOVÁ
I’m learning much faster now, I can make my own decisions. I’m calmer and
happier. I understand that I am responsible for my own happiness. (Iva, 23
years)
CONTEMPORARY BUDDHISM 15
I think it gave me a lot of freedom, I have a structure for every day, making
everyday decisions much faster. It’s a simpler life, it helps me every day, not only
when I have a crisis. Many of my acquaintances don’t understand me. They
endlessly solve one problem while repeating the same mistakes cyclically. (Jan,
28 years)
I totally enjoy the feeling of life in the present moment. When I hear all this
talk about shopping and anxiety about failure . . . I feel I’m elsewhere. I don’t
feel like a sheep in the crowd, but I don’t feel excluded either – just because
I have found like-minded friends in yoga, I don’t even feel alone. (Veronika, 24
years)
for action and activity and at the same time serving as a base for self-
definition.
Conclusion
The aim of this work was not to decide whether or not this crisis exists,
because the current academic consensus is not uniform. The goal was to
find out how young people practising Buddhism experience the phenom
enon that can be described as the quarter-life crisis and how Buddhism
influences the way they are experiencing this crisis.
The age group 20–29 being at immediate risk of young age crisis is related
to the period of young adulthood. I argue that the crisis is due to permanent
social changes young people have to live through in contemporary post-
industrial societies. Young age crisis potentially affects a significant propor
tion of the population, now or in the future. It is therefore desirable that the
period of emerging adulthood and the phenomena associated with it should
be researched in more detail.
Qualitative research was used to gain insight into how respondents experi
ence this life phase and whether they perceive the world of too many oppor
tunities as a challenge or as a problem. The relationship to consumer culture
and material consumption was discussed along with the practice of Buddhism
and the way Buddhism-based values influence respondents’ lives. Respondents
showed they are missing a set of principles and values to ease their orientation
in the world and their decision-making. Their search for value structures takes
the form of a strong delimitation against consumerism and non-sustainable
production. The lived reality of respondents is different from the historical
experience of the previous generation, and value and preference models are
not mutually compatible in the two generations. Different ideals and strong
and long-term interventions of parents into the trajectories of already grown-
up children intensify the experience of frustration and uncertainty, which,
along with other factors, manifest themselves as a crisis of young age.
Although the characteristics of the young age crisis can be considered very
similar in industrial societies, it can be assumed that there will be regional
specificities and differences. The current record-low unemployment rate in
the Czech Republic significantly reduces feelings of insecurity in this area and
at the same time opens the space for a stronger experience of frustration in
other areas. Respondents were knowledgeable about this and aware of it as
an advantage compared to the experience of previous generations, because
with education, computer skills and knowledge of foreign languages they are
able to freely experiment with a variety of career tracks.
They observed and accepted that the current consumerism-based society
is the given social background in which they live. They do not feel over
whelmed and driven by marketing-based trends and lifestyles. They have
CONTEMPORARY BUDDHISM 17
intentionally worked out a way to form an identity other than one based on
consumption. Although this meant reducing or breaking contact with peers
they had known for a long time, their value models in the area of consump
tion began to vary widely.
As a result of adhering to Buddhism and engaging in some practices based
on Buddhism, they reported more control in self-directing and self-
confidence during the decision-making process. At the same time, they over
came feelings of exclusion, which are observed to be one manifestation of the
young age crisis. By establishing contacts with like-minded young people,
whether in meditation, sports centres or discussion forums on social network
ing sites, they once again gained a sense of belonging to a group.
Value structures in Buddhism identified by the respondents added impor
tance and supported their inner convictions about the alternative roads they
chose in the market-based environment. Their actions were given inner
meaning, an existential and spiritual point of view they were lacking in the
achievement-oriented social and family environment.
The results reveal some patterns and strategies of young people coping with
the phenomenon of quarter-life crisis. On a more general level, we can observe
the contemporary form of identity development models that are combining
personal spiritual practice with responsible consumerism to overcome the crisis
of identity while replacing dysfunctional or missing value structures.
Acknowledgements
This output was created in pursuing the student project Processes of Commodification
in Contemporary Consumer Culture from the Perspective of Alternative Hedonism, using
objective-oriented support for specific university research of the University of Finance
and Administration. I thank all the students who took part in this study and all the
respondents who shared their thoughts with me.
Disclosure statement
No potential conflict of interest was reported by the author.
Notes on contributor
Mgr. Jitka Cirklová, MA, PhD, is a sociologist at the University of Finance and
Administration in Prague, the Czech Republic. She completed her PhD in sociology
at the Charles University in Prague and her MA studies at the Hebrew University in
Jerusalem, Israel. Articles based on her PhD research have been published in the
Routledge Journal Series. She currently teaches graduate courses in sociology, socio
logical research and consumer culture. The focus of her research work is on the
sociology of culture, identity and transformation of lifestyles, and intergeneration
changes of value models.
18 M. J. CIRKLOVÁ
ORCID
Mgr. Jitka Cirklová http://orcid.org/0000-0003-2728-8203
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