Professional Documents
Culture Documents
Athlete Mental Health
Athlete Mental Health
Athlete Mental Health
Mental health issues and concerns have become certain types of athletes at various points in their
an increased focus of attention in the media, pro- athletic development, which in turn results in a lack
fessional literature, and administrative policies in of well-controlled trials of interventions to treat the
recent years. In particular, in 2016 the National mental health issues that are occurring. The authors
Collegiate Athletic Association (NCAA) Sport contend that athletes are an underserved population
Science Institute released the Mental Health Best when it comes to mental health issues, which have
Practices manual that detailed a set of guidelines a direct effect on individual well-being, athletic
for providing screening and mental health services performance, and healthy human development
for athletes who participate in university athletic across the lifespan.
departments (NCAA, 2016). This manual acknowl- In this chapter, we explore the literature relevant
edges various forms of psychopathology in athletes to various forms of psychopathology in athletes,
and recognizes the need for mental health services provide a conceptualization of how these mental
for athletes. In addition, Division 47 of the American health conditions may be uniquely manifested in an
Psychological Association indicated in the president’s athlete population and environment, and discuss how
address that there has been an increased focus on athletes may experience functional impairments. In
developing guidelines for applied professional work addition, we provide an overview of evidence-based
with athletes (Kontos, 2015). practice with potential adaptations or limitations
The media and the scientific community have with athlete populations. Finally, considering the
reported on case studies in which athletes have experi- paucity of research in some of the areas of focus in
enced various forms of psychopathology in the context this chapter, we provide directions and recommen-
of sport competition. In addition, there are case studies dations for evidence-based treatments and future
involving tragic instances of the athlete withdraw- research on this important topic.
ing from sports and, in extreme cases, entertaining
thoughts of suicide or, in rare instances, committing
DEPRESSIVE DISORDERS
suicide. Although administrative bodies and the
media are cognizant of mental health issues occurring Mood-related problems are widely occurring forms
among athletes, the literature on psychopathology in of psychological distress, characterizing many of
sport is relatively sparse. The lack of clear preva- the most routinely diagnosed psychiatric conditions.
lence data generally results in a lack of understand- The Diagnostic and Statistical Manual of Mental
ing as to why certain psychopathology may exist for Disorders, fifth edition (DSM–5; American Psychiatric
http://dx.doi.org/10.1037/0000123-033
APA Handbook of Sport and Exercise Psychology: Vol. 1. Sport Psychology, M. H. Anshel (Editor-in-Chief)
Copyright © 2019 by the American Psychological Association. All rights reserved.
653
APA Handbook of Sport and Exercise Psychology, Volume 1: Sport Psychology,
edited by M. H. Anshel, T. A. Petrie, and J. A. Steinfeldt
Copyright © 2019 American Psychological Association. All rights reserved.
Wolanin and Marks
Association, 2013), identifies numerous symptoms depressive symptoms, and 6.3% endorsed moderate
associated with mood, including behavioral, physical, to severe symptoms likely to meet criteria for MDD.
and cognitive changes. Given the variety of poten- Female athletes in this study were 1.84 times more
tially mood-related symptoms, the epidemiology of likely to experience clinically relevant depressive
depressive disorders has been a challenging area of symptoms than male athletes. These findings resem-
investigation. bled rates found by Yang et al. (2007), who also used
the CES-D in a survey of 257 college student athletes.
Major Depressive Disorder Those authors found that 21% endorsed at least mild
Of significant importance to the general population depressive symptoms, and 6.2% endorsed moderate
and athletes, major depressive disorder (MDD) to severe symptoms; again, female student athletes
has been the most widely studied across an array were more likely (1.32 times) than male student
of diverse contexts (Ritschel, Gillespie, Arnarson, athletes to report significant depressive symptoms.
& Craighead, 2013). The primary symptoms of By contrast, a study of 162 German elite and amateur
Copyright American Psychological Association. Not for further distribution.
MDD are intense and frequent negative mood and athletes also using the CES-D (Nixdorf, Frank,
loss of interest in, or capacity to derive pleasure from, Hautzinger, & Beckmann, 2013) found that 19%
life activities. One of these two symptoms is required endorsed symptoms consistent with a diagnosis
to meet the criteria for an MDD diagnosis. Other of MDD (CES-D score of 22 or higher) with no
symptoms include significant changes in weight (i.e., significant differences between male and female
5% weight gain or loss), insomnia or hypersomnia, athletes’ rates of depression. Nixdorf et al. (2013)
psychomotor agitation or slowing, fatigue, feelings of also found that only 15% of elite athletes endorsed
worthlessness or guilt, diminished concentration, and significant depressive symptoms compared with
thoughts of death or suicidal ideation (American Psy- 29% of amateur athletes.
chiatric Association, 2013). To receive the MDD diag- Researchers have discovered lower rates of clini-
nosis, an athlete must experience at least five of these cally relevant depressive symptoms in athletes than
symptoms for 2 weeks or more. Because of the variety in nonathletes. Proctor and Boan-Lenzo (2010), for
of possible symptoms, there are more than 225 differ- example, found that only 15.6% of college student
ent ways an athlete could meet criteria for an MDD athletes reported at least mild depressive symptoms
diagnosis (Zimmerman, Ellison, Young, Chelminski, on the CES-D, which was approximately half the rate
& Dalrymple, 2015). found among nonathlete students. Armstrong and
The National Comorbidity Survey Replication Oomen-Early (2009), in a study of NCAA Division I
(N = 9,090) study estimated the 12-month preva- collegiate athletes (n = 104) and student nonathletes
lence rate for MDD at 6.6% and the lifetime preva- (n = 123), found significantly lower levels of depres-
lence rate at 16.2% (Kessler et al., 2003; Kessler, sive symptoms among athletes. Notably, however,
Chiu, Demler, Merikangas, & Walters, 2005). There athlete status was not a significant predictor of
are, however, significant demographic variations depressive symptoms when other factors examined
in prevalence, with adolescents (ages 12–17 years) in the study were taken into account, including
approximately twice as likely as the general popula- gender, self-esteem, social connectedness, and sleep.
tion to meet criteria for MDD (Center for Behavioral Findings from these studies differ from those of
Health Statistics and Quality, 2016). Also, prevalence Storch, Storch, Killiany, and Roberti (2005), who
rates among women run roughly twice as high as found a prevalence rate of 7.1% for clinically rel-
those found among men (Kessler et al., 2003). evant depressive symptoms in a sample of 98 ath-
Prevalence estimates for MDD among athletes letes, with female athletes roughly twice as likely
have varied. A recent study (Wolanin, Hong, Marks, as male athletes to experience significant symptoms.
Panchoo, & Gross, 2016) involving 465 college It should be noted, however, that Storch et al. used
athletes and using the Center for Epidemiological a personality battery that may have lower sensitivity
Studies Depression Scale (CES-D; Radloff, 1977) than measures used in epidemiological research,
revealed that 23.7% of athletes endorsed at least mild such as the CES-D.
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Athlete Mental Health
Taken together, it appears that the prevalence esti- studies (Appaneal, Levine, Perna, & Roh, 2009;
mates for depression among athletes vary substantially Brewer & Petrie, 1995; Petrie, Brewer, & Buntrock,
across samples. It is clear, however, that clinically 1997) identified differences in depression prevalence
relevant depressive symptoms are common among between athletes with recent injuries and those with-
athletes at all levels of sport competition and that out an injury history. In a study by Leddy, Lambert,
female athletes are at greater risk than male athletes. and Ogles (1994), injured collegiate athletes were at
significantly greater risk than noninjured controls for
Chronic Depression endorsing depressive symptoms. Fully 51% of 175
Persistent depressive disorder (PDD) was first intro- injured athletes in that study obtained scores indicat-
duced in DSM–5 (American Psychiatric Association, ing at least mild depressive symptoms. Manuel et al.
2013), which merged the categories of dysthymic (2002), in a study of adolescent athletes (N = 48),
disorder and chronic major depressive disorder. PDD found that 27% of injured athletes endorsed moder-
is characterized by depressed mood for a period of ate or severe depressive symptoms at injury onset.
Copyright American Psychological Association. Not for further distribution.
2 years (1 year in children and adolescents). During There have been exceptions to these findings.
this period, the individual must have experienced One specific form of sport injury, concussion or
two of the following: poor appetite or overeating, mild traumatic brain injury (MTBI), has been linked
insomnia or hypersomnia, fatigue, poor self-esteem, with depression (Hutchison, Mainwaring, Comper,
difficulty concentrating or making decisions, or feel- Richards, & Bisschop, 2009; Wolanin et al., 2015).
ings of hopelessness. The prevalence rate for this Acute mood changes following concussion have
new diagnostic category has yet to be determined, been shown to contribute to higher endorsement of
and no prevalence estimates for athletes are available. depressive symptoms within 14 days of injury in high
It is reasonable to surmise, however, that the chronic school and college athletes (Kontos, Covassin, Elbin,
stressors confronting athletes at all levels of competi- & Parker, 2012). In a large study (N = 672) of youth
tion could contribute to development of PDD. hockey players, Mrazik, Brooks, Jubinville, Meeuwisse,
and Emery (2016) also found a significant association
Depression Risk Factors for Athletes: between acute head injury and elevated depressive
Sport, Injury, and Loss symptoms. See also Chapter 38, this volume.
Potential risk factors for depression are numerous, The relationship between MTBI and vulnerability
but sport type, injury, and loss have been targets of to depression appears to be sustained over time. In
sustained research. Researchers have noted signifi- a study of 1,044 retired National Football League
cant differences in depressive symptoms by sport (NFL) players, athletes with histories of concussion
type. Wolanin et al. (2016) found that the highest demonstrated significantly elevated risk for depres-
risk for clinically relevant depressive symptoms sion diagnosis for 9 years following retirement (Kerr,
could be found among track and field athletes, with Marshall, Harding, & Guskiewicz, 2012). Of athletes
35.4% reporting at least mild depression and 8.5% reporting no concussions, only 3% endorsed clinically
endorsing symptoms that were moderate to severe. significant levels of depression, compared with 26.8%
The lowest risk of depression was found among of athletes who reported 10 or more concussions
lacrosse players, of whom 11.6% reported at least during their playing careers. In another study of NFL
mild symptoms and only 1.4% reported symptoms athletes (N = 2,552), Guskiewicz et al. (2007) found
that were moderate to severe. In a recent study of that players reporting one or two concussions were
199 German junior athletes, Nixdorf, Frank, and 1.5 times more likely than athletes without a concus-
Beckmann (2016) similarly found that athletes sion history to be diagnosed with depression. Athletes
participating in individual sports reported higher with three or more concussions were three times
levels of depression than athletes in team sports. more likely to be diagnosed. Neuroimaging studies
Injury status is another factor contributing to involving retired NFL athletes (Hart et al., 2013;
the prevalence of depressive symptoms in sport. As Strain et al., 2013) also revealed patterns of brain
Wolanin, Gross, and Hong (2015) noted, multiple activity that correlate with elevations on measures of
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Wolanin and Marks
depression. Didehbani, Munro Cullum, Mansinghani, competition in sport to other domains of life activity
Conover, and Hart (2013) examined 30 retired NFL (see Grove, Lavallee, & Gordon, 1997).
athletes and found a significant relationship between Hammond et al. (2013) found that loss of status
reported lifetime concussions and current depressive relative to other athletes also contributed to depres-
symptoms. sive symptoms. In a study of 50 varsity swimmers,
Although MTBI may yield sustained neurological these researchers found a significant relationship
changes, it is not clear whether these postinjury between depressive symptoms and changes in perfor-
changes contribute to depressive symptoms. Find- mance among the top 25 competitors, with athletes
ings from functional magnetic resonance imaging whose performance was poorer reporting higher
(fMRI) studies of depressed nonathletes suggest levels of depression. Although 68% of the sample
similar patterns of neurological responding to those in this study endorsed having met criteria for major
of depressed athletes with histories of concussion depressive disorder in the past 3 years, performance
(Chandrasekhar Pammi et al., 2015; Herwig et al., changes proved to be a better predictor of depressive
Copyright American Psychological Association. Not for further distribution.
2010). In a study of 84 collegiate athletes with symptoms than a history of depression. A recent qual-
histories of concussion and 42 healthy controls, itative study (Doherty, Hannigan, & Campbell, 2016)
Vargas, Rabinowitz, Meyer, and Arnett (2015) found regarding the experience of depression among male
that several factors contributed more to depressive Olympic athletes shed light on the processes poten-
symptoms than number of concussions, including tially underlying associations between performance
higher preinjury depressive symptoms, lower full- degradation and depression. Extreme athletic iden-
scale IQ, older age at first participation in sport, tity (e.g., exclusive, all-consuming focus on sport),
non-White ethnicity, and fewer numbers of games external locus of evaluation (obsessive drive to win,
missed. Finally, it is difficult to separate the effects playing to prove self-worth), and perceived inability
of MTBI from musculoskeletal injuries in general. to manage stressors (loss of performance skills, unac-
Mrazik et al. (2016) found similar rates of depres- ceptable performance results) all featured in athletes’
sive symptoms among athletes with concussions and accounts of how their depression developed.
competitors who endured another type of injury.
Mainwaring, Hutchison, Bisschop, Comper, and Depression in Athletes: Etiology
Richards (2010) found that athletes with anterior and Conceptualization
cruciate ligament (ACL) injuries endorsed higher Researchers examining the etiology of depression
levels of depression for longer periods than those have typically advanced theory-specific conceptual-
with concussions. izations, with cognitive behavioral and biomedical
In addition to gender and injury status, experi- approaches receiving the greatest research attention
ences of loss also have been associated with depres- (Ritschel et al., 2013).
sive symptoms. Examples include career termination Cognitive behavioral approaches. From a behav-
(Stephan, Bilard, Ninot, & Delignieres, 2003) and ioral perspective, Lewinsohn (1974) ascribed
significant defeat or deterioration of performance depressive symptoms to reduced rates of response-
(Hammond, Gialloreto, Kubas, & Davis, 2013). contingent positive reinforcement. In this model,
Research concerning depression risk at career termi- an initial alteration in opportunities for reinforce-
nation has examined differences between voluntary ment contributes over time to social withdrawal,
(e.g., retirement) and involuntary (e.g., graduation, loss of interest in activities once enjoyed, decreased
career-ending injury, termination for performance) estimates of self-worth, agitation, hopelessness, and
departure from sport. Loss of athletic participation even suicidality as a potential escape from a vicious
brings about changes in social networks, daily activ- downward spiral. Following Lewinsohn’s theory,
ity schedules, and life priorities, which can be abrupt certain sentinel events in an athlete’s life (e.g., injury,
and even traumatic (Wippert & Wippert, 2008, relationship changes) could prove likely contribu-
2010). The frame of reference for life engagement tors to reduced opportunities for reinforcement and
shifts as one transitions from a focus on practice and the formation of depressive symptoms. Lewinsohn
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Athlete Mental Health
also noted the importance of social skills in respond- (Joseph, 2015; Ritschel et al., 2013). Neurotransmitter
ing to these environmental changes. Interpersonal hypotheses regarding depressive symptoms also have
skills deficits, he contended, would render it difficult received considerable research attention, especially
for the individual to navigate to new contexts in following the success of serotonergic medications. Yet
which alternative reinforcement opportunities might no differences between depressed patients and healthy
be found. controls in the availability of neurotransmitters has
Cognitive theories of depression emphasize the been found (Moncrieff, 2008; Stahl, 2013). Recently
relationship between depressive symptoms and par- psychiatrists have considered the role of brain-derived
ticular cognitions. To explain the development of the neurotrophic factor (BDNF) in depression. BDNF may
hopelessness and pessimism so often accompanying be more effectively produced and regulated as a result
depressive symptoms, Seligman (1975) formulated of antidepressant treatment, and it may contribute to
the theory of learned helplessness. Elaborations on more resilient stress responding (Gonul et al., 2005;
Seligman’s work have explored the role of explana- Ritschel et al., 2013; Stahl, 2013).
Copyright American Psychological Association. Not for further distribution.
tory style (Ritschel et al., 2013) and the ways that Other biological approaches to depression have
the depressed individual’s account of his or her emphasized neuroendocrinology, suggesting that
helplessness in a given situation contributed to the stress hormone dysfunction creates a susceptibility
development of hopelessness. Abramson, Metalsky, for mood disorders. Proponents of these approaches
and Alloy (1989) described “hopeless depression” as contend that a biological predisposition to excessive
resulting from the belief that pervasive deficits make hypothalamic-pituitary-adrenal (HPA) axis reactivity
desirable outcomes unobtainable. Beck (1963, 1987) contributes to difficulties in responding effectively
observed that individuals experiencing psycho to stress challenges in life (e.g., loss, change, failure),
logical distress typically espoused thoughts and which in turn contribute to the development of
perspectives that led to faulty information process- depressive symptoms (Ritschel et al., 2013). From the
ing and, ultimately, to emotional distress, passivity, standpoint of clinicians working with athletes, it may
and hopelessness. Beck, Rush, Shaw, and Emery be most useful to know that there are sex differences
(1979) identified these perspectives as “cognitive in HPA responding (Goel, Workman, Lee, Innala,
distortions,” noting that distortions about the self, & Viau, 2014). These differences may contribute to
world, and future characterized depression. the discrepancies in depression prevalence between
Recent developments in the cognitive behav- male and female athletes. In addition, considerable
ioral tradition have focused on conceptualizing research has examined the role of the HPA axis and
certain forms of verbal thought (e.g., rumination) associated brain areas in responding to pain or other
as a distractor from present moment experience forms of discomfort (Greenspan et al., 2007), which
(Zettle, 2007). Mindfulness- and acceptance-based may be a potential factor in the relationship between
therapies (Hayes, Strosahl, & Wilson, 2011; Segal, injury and depressive symptoms in athletes.
Williams, & Teasdale, 2012) suggest that preoccu-
pation with mental activity and overidentification
Depression-Related Impairment
with the content of particular thoughts contributes
for Athletes
to reduced engagement in life, which, in turn, may
The most serious form of impairment associated with
contribute to formation of depressive symptoms.
depression is suicidality. A. M. Smith and Milliner
Rumination concerning unwanted experiences or
(1994) identified factors common to athletes in their
particular stories about oneself could contribute to
own sports medicine practice who had attempted
further disengagement from potentially reinforcing
suicide. These included experiencing a serious injury
environmental contingencies.
requiring surgical intervention, extended absence
Biomedical approaches. Proponents of biological from sport because of injury rehabilitation, erosion
theories of depression emphasize the role of genetics of athletic skills because of absence from play, and
and heritability. Nevertheless, no clear candidates for replacement on their team or at their position in sport.
genetic markers of mood disorders have been found Suicide is the 10th leading cause of death among the
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Wolanin and Marks
general population and the second leading cause of particular explanations for his or her distress.
death among individuals 15 to 34 years of age (Centers Athletes who have made an error or lost a key match,
for Disease Control and Prevention, 2013), the age for example, may expend considerable mental effort
group in which most athletes fall. Suicide risk is asso- reviewing “what went wrong,” perhaps assigning
ciated with prior suicide attempts, mood disorder blame to themselves or others for the unsatisfactory
diagnosis, substance use, and access to lethal means performance outcome. While engaging in this type
of self-harm (Suicide Prevention Resource Center & of retrospective scrutiny, athletes may miss oppor-
Rodgers, 2011). It is recommended that all clinical tunities to engage in alternative responses. Athletes
sport psychologists and behavioral health profession- engaging in “reason giving” rumination (Zettle,
als obtain thorough training in the prevention and 2007, p. 44) may demonstrate psychological inflex-
management of suicidal crises (see Kleespies, 2014). ibility, insisting that the perceived causes of their
Other problems associated with depressive dis- distress (e.g., injury, performance decrement, change
orders among athletes include lack of engagement in ranking, character flaw) must change before their
Copyright American Psychological Association. Not for further distribution.
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Athlete Mental Health
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Wolanin and Marks
sleep schedules, particularly prior to athletic com- Denson, Brewer, & Van Raalte, 1994) and contrib-
petition, is well documented and in some instances ute either to minimal impairment or even perceived
may become the norm (Fullagar et al., 2015; Juliff, improvements in engagement or performance
Halson, & Peiffer, 2015). Additionally, athletes at (Gardner & Moore, 2006).
all levels may lack adequate social supports or face Excessive risk-taking and impulsivity, which
critical, unsupportive relationships with coaches, are often associated with manic states, also pose
fellow athletes, family members, or others in their potential problems for athletes exhibiting symptoms
life who are disappointed with their choices or of bipolar disorder (Dudek et al., 2016). Athletes
behavior (Kassing & Infante, 1999; Ritvo & Glick, who engage in excessive exuberance or poorly con-
2005). Each of these factors can contribute to behav- sidered risk-taking during sport performance may
ioral health problems and reduced quality of life for be more prone to injuring themselves or others,
athletes, but they may prove especially detrimental including teammates (Junge, 2000; Sluis et al., 2017;
for athletes with histories of the mood symptoms Zeren & Oztekin, 2005). In addition, poor decision
Copyright American Psychological Association. Not for further distribution.
associated with bipolar depression and mania (Glick, making could contribute to lack of individual or
Stillman, Reardon, & Ritvo, 2012). Ideally, unwanted team success, which in turn could foster personal
outcomes related to mania or hypomania can be or interpersonal distress. Risky sexual behavior
successfully avoided through proper treatment, also is associated with manic states (Dvorak, Wray,
informed coaching support, and crisis prevention. Kuvaas, & Kilwein, 2013), and sexual risk-taking
Symptom distress and behavioral problems among athletes has been associated with a variety
associated with bipolar and related disorders can of negative outcomes, including significant career
be significantly debilitating for athletes. As with disruption (Reel, Joy, & Hellstrom, 2012; Wetherill
other mood-related problems, suicidality is a & Fromme, 2007). Similarly, grandiosity and exag-
primary concern among individuals with bipolar gerated self-importance could promote unrealistic
symptoms. According to Jamison (2000), 25% to 50% expectations on the part of the athlete and others in
of individuals with a diagnosis of bipolar disorder his or her support system, as well as interpersonal
attempt suicide at least once in their lives, and their conflict when and if unrealistic claims or assump-
attempts are more likely to be lethal. It is imperative, tions are challenged (Newman, Leahy, Beck, Reilly-
therefore, to treat suicidality among athletes with Harrington, & Gyulai, 2002).
bipolar diagnoses or associated patterns of distress
with responsiveness and sensitivity, as well as an
ANXIETY AND RELATED DISORDERS
appropriate sense of urgency.
Depressive symptoms associated with bipolar Anxiety-related problems are prevalent forms of
disorder contribute to impairment in ways resem- psychological dysfunction and commonly diag-
bling MDD and PDD (Miklowitz & Johnson, 2013). nosed psychiatric conditions. The DSM–5 (American
Manic symptoms, however, can also be a significant Psychiatric Association, 2013) identifies numerous
source of impairment. At elite levels of sport partici- symptoms associated with anxiety including behav-
pation, in particular, frequent or intense emotional ioral, physical, and cognitive changes. Among the
disruptions are likely to take a toll on all of an ath- most relevant anxiety and related disorders specified
lete’s relationships. Aggression, including belligerent in DSM–5 are panic disorder, generalized anxiety
on-field behavior as well as problems with violence disorder, and social anxiety disorder; identified as
off the field, also can be associated with manic or related disorders are posttraumatic stress disorder
mixed states (Baum, 2003). Florid manic symptoms (PTSD) and obsessive-compulsive disorder (OCD).
can lead to hospitalization or arrest, which in turn Panic disorder is a behavioral health issue that may
can contribute to unreliability and disengagement, be of significance for athletes related to high demand
potentially leading to loss of eligibility or even ter- situations or environments that threaten mental or
mination of an athlete’s career. Hypomanic symp- physical well-being. The primary diagnostic criterion
toms, by contrast, may go unobserved (Andersen, for panic disorder, according to the DSM–5, is recurrent
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Athlete Mental Health
unexpected panic attacks, which are experiences of symptoms (not diagnostic). There are also case studies
an “abrupt surge of intense fear or intense discomfort and anecdotal evidence of athletes experiencing panic
that reaches a peak within minutes” (American attacks during competition (Eichner, 2011, 2014).
Psychiatric Association, 2013, p. 208). To be diag- The occurrence of panic attacks prior to competition
nosed with panic disorder, athletes must experience should be viewed as a situation-specific panic attack,
persistent worry about having another panic attack social anxiety, or a specific phobia rather than panic
and increased frequency of behaviors to avoid trig- disorder and the presence of unexpected panic attacks.
gers associated with the panic attack. The avoidance GAD occurs in approximately 3.1% of the general
may lead to agoraphobia, and avoidance of situations population in a given year (Kessler et al., 2005) and
from which the person believes that escape may be has an age of onset from late adolescence into early
difficult if a panic attack begins to occur. Generalized adulthood. Gulliver et al. (2015) conducted a study
anxiety disorder (GAD) is primarily characterized by of 224 elite Australian athletes and measured GAD
chronic excessive and pervasive worry that causes symptoms with the Generalized Anxiety Disorder
Copyright American Psychological Association. Not for further distribution.
functional impairment across multiple settings. The 7 scale (GAD-7) and found that 7.1% of the sample
worry is uncontrollable and results in symptoms of population had a GAD-7 score above 11, indicating
physical and mental fatigue, poor concentration, irri- clinically significant symptoms of GAD. This finding
tability, muscle tension, sleep disturbance, and feeling was consistent with Schaal et al. (2011), who found
on edge. Social anxiety disorder, which is also known 6% of elite French athletes had clinically significant
as social phobia, is a behavioral health problem with levels of GAD symptoms.
significant relevance for athletes, particularly athletes The lifetime prevalence rate for social anxiety dis-
in sports that involve performance in the presence of order in the United States is estimated at 13% (Kessler,
spectators, coaches, or judges/arbiters. The primary Petukhova, Sampson, Zaslavsky, & Wittchen, 2012).
diagnostic criterion involves persistent (6 months Estimates of those meeting criteria for a social anxi-
or more) fear in social situations “involving possible ety diagnosis, who experience only fears relating to
scrutiny by others” (American Psychiatric Association, performance as opposed to generalized social anxiety,
2013, p. 202). Specifically, the individual fears that range from 0.7% in a survey of adolescents (Burstein
he or she will display anxiety to others or otherwise et al., 2011) to 8.7% in a community sample (Stein,
behave in a manner that others evaluate negatively. Torgrud, & Walker, 2000). There are no systematic
Forms of distress include fear of embarrassment or prevalence studies of social anxiety disorder occur-
humiliation, as well as fear of rejection by others or rence in athlete populations.
causing offense to others. The DSM–5 also includes
a “performance only” specifier for social anxiety dis- Posttraumatic Stress Disorder
order, which pertains to those who only experience DSM–5 (American Psychiatric Association, 2013)
distress in the context of public speaking or other defines PTSD as “exposure to actual or threatened
performance situations. death, serious injury, or sexual violence . . .” (p. 271)
The 12-month prevalence of panic disorder is 2.7% and a stress reaction after the exposure. The stress
in the adult populations (Kessler et al., 2005) and has reaction involves symptoms of reexperiencing the
a typical age of onset in early adulthood. Research on event (flashbacks, nightmares, distress to cues),
the prevalence of panic disorder in athletes is limited. avoidance of internal stimuli (thoughts, emotions,
Schaal et al. (2011) found a lifetime prevalence memories) and/or external stimuli (people, loca-
of panic disorder in 2.8% of an elite French ath- tions, actions, objects, situations) associated with
lete population, which is similar to the 12-month the trauma, mood disturbance, and hyperarousal
prevalence of panic disorder in the general popula- or reactivity. PTSD has a lifetime prevalence of 6.8%
tions of the United States. In addition, Gulliver, (Kessler et al., 2005), and risk may increase pro-
Griffiths, Mackinnon, Batterham, and Stanimirovic gressing through adulthood because of exposure to
(2015) found that 4.5% of an elite Australian athlete more potentially traumatic events. Empirical data
population had clinically significant panic disorder regarding the experience or prevalence of PTSD in
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Wolanin and Marks
athletes are minimal. Shearer, Mellalieu, and Shearer the sample reported being diagnosed with OCD or
(2011) conducted a case study of an elite rifle shooter were diagnosed with OCD in their medical record.
who developed PTSD following a bicycle accident
and discussed treatment from a cognitive behav- Etiology and Conceptualization of Anxiety
ioral perspective, and Hammermeister, Pickering, and Related Disorders
McGraw, and Ohlson (2012) discussed conceptual The etiology of anxiety and related disorders usually
links between psychological skills and PTSD symp- considers the influence of physiological, behavioral,
toms in military personnel. Despite the lack of cur- and cognitive factors. Physiological or biological
rent data on PTSD in athletes, it has been noted in factors include individual differences in sensitivity
clinical practice by the authors and collaborators in to interoceptive or contextual cues associated with
sports medicine practices. threat detection (Barlow, 2004). Neurotransmitter
Case studies of PTSD in athletes postinjury activity (Stahl, 2013) may contribute to these differ-
(Appaneal, Perna, & Larkin, 2007; McArdle, 2010) ences. Sensitivity of particular brain regions, includ-
Copyright American Psychological Association. Not for further distribution.
have provided insight into the nature of PTSD in ing the amygdala and hippocampus, may also play a
athletes postinjury. Shuer and Dietrich (1997) part (Stein, Goldin, Sareen, Zorrilla, & Brown, 2002).
identified a relationship between athletic injury and More broadly, physiological differences in inhibition
intrusive thoughts and avoidance behaviors of the or neuroticism, which are typically associated with
athlete, but they did not provide data regarding the temperament, may result from genetic variation and
occurrence of PTSD symptoms. contribute to vulnerability to social anxiety and
other anxiety problems (Ledley, Erwin, Morrison, &
Obsessive-Compulsive Disorder Heimberg, 2013; Stein & Gelernter, 2010).
DSM–5 (American Psychiatric Association, 2013) From a behavioral perspective, individuals with
presents diagnostic criteria of OCD as having obses- anxiety-related disorders typically endeavor to avoid
sions, compulsions, or both. Obsessions are recur- feared stimuli (e.g., places where a panic attack has
rent, intrusive, and unwanted thoughts, images, or occurred, situations in which evaluation could occur,
urges that cause distress, which the person tries to trauma, obsessive thoughts). This avoidance may be
suppress or neutralize. Compulsions are repetitive maintained through negative reinforcement as the
behaviors or mental processes that the person feels feared stimulus is successfully evaded, providing an
compelled to perform in response to an obsession; experience of relief (Hofmann, 2012). Behaviors asso-
these behaviors and processes are meant to reduce the ciated with anxiety symptoms may include focus on
anxiety of distressing obsessions but are unrealisti- negative self-perceptions along with efforts to conceal
cally connected to the obsessive content. OCD has a the anxiety reaction. The physiological symptoms
lifetime prevalence of 1.6% (Kessler et al., 2005) and can, in turn, become a focus of introspective atten-
has typical onset in late adolescence or early adult- tion. Athletes with panic disorder symptoms may
hood. There is a dearth of prevalence data of OCD scan their inner experience for sensations associated
occurrence in athlete populations. Schaal et al. (2011) with a panic attack (e.g., racing heart, sweating,
reported a 1.7% lifetime prevalence of OCD in elite butterflies in the stomach), many of which are asso-
French athletes, which is consistent with prevalence in ciated with various aspects of physical exertion and
the general population. OCD is likely a low-occurrence sport performance. Athletes with social anxiety may
disorder in athlete populations, as it is in the general focus attention on their anxiety-related physio
population, but nonetheless a disorder of clinical logical sensations and fear that these experiences
significance that will likely be observed and expe- are visible (and unacceptable) to others.
rienced in athletic settings. Cromer, Kaier, Davis, There are a number of cognitive behavioral models
Stunk, and Stewart (2017) reported that 5.2% of of anxiety, particularly GAD. The metacognitive model
a sample of 269 college athletes across sports met of pathological worry (Wells, 2006) indicates that
diagnostic criteria of OCD based on self-report of people may have both positive and negative beliefs
symptoms. Of note in this study, 0% of the athlete in about worrying, and that people engage in “meta-
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Athlete Mental Health
worry,” or beliefs about the effectiveness of worrying be necessary for athletic engagement and competi-
or need to worry. For example, athletes with GAD tion. In addition, their thoughts may focus on their
may think, “If I worry about all of the possible forma- bodily sensations rather than the athletic task at
tions of the opponent, I can avoid failure.” Athletes hand. Avoidance of a situation in which one may
also engage in efforts to reassure themselves (exces- have difficulty being able to escape will be particu-
sive review of video) or avoiding situations that are larly dysfunctional for athletes. Athletes may avoid
perceived to be uncontrollable. People eventually competition or practice in which there may not be
view worry as uncontrollable but also necessary to an opportunity to “escape” once the activity com-
cope with life demands. Intolerance of uncertainty mences. Athletes may also avoid social interactions,
(Koerner & Dugas, 2006) and avoidance of anxiety such as team meetings, meals with teammates, or
(Sibrava & Borkovec, 2006) are additional empirically services in the athletic training room due to irratio-
established models of GAD in which people use worry nal fear of having other people see them lose their
as a method of regulating their fears and uncertainty emotional control or “freak out” and feel embar-
Copyright American Psychological Association. Not for further distribution.
about situations. A similarity of these referenced mod- rassed from their irrational behavior. As a result of
els of GAD is that worry serves as a method of coping both a shift of cognitive focus and avoidance of situ-
with situations that eventually becomes dysfunctional ations, athletes’ performance will likely deteriorate,
and hinders athletes’ ability to regulate themselves and they risk withdrawal from sport because of addi-
and make adaptive decisions in stressful situations. tional mental health concerns.
Of concern with panic disorder is the potential
Anxiety and Related Disorders and occurrence of a panic attack while participating in
Impairment for Athletes a water-based athletic event. Anecdotal stories from
Anxiety contributes in various ways to athletic per- the swim portions of triathlons (Eichner, 2011, 2014)
formance and impairment. As the Yerkes-Dodson have suggested that a panic attack may increase the
law (Yerkes & Dodson, 1908) suggests, a moderate risk of hyperventilating and drowning. Although the
level of anxious arousal has the potential to enhance link between panic attacks and fatalities has not been
performance. As an athlete’s focus on anxious arousal established, it does raise awareness of the conse-
increases, however, capacity for concentration on quences of panic attacks in high-risk sports.
performance may decline. Efforts to avoid or sup-
press anxious responding may paradoxically exac- Generalized anxiety disorder. Athletes may be
erbate distress. As the athlete struggles to eradicate at risk for GAD as worry and perfectionism may be
useful at various points in athletic preparation and
contextually relevant thoughts, feelings, and body
development, and anticipation and worry about
sensations (e.g., increased heart rate or respiration
problems may even enhance performance in some
rate associated with athletic performance), the task of
situations. In diagnosable GAD, however, athletes
controlling anxiety may interfere with sport engage-
have difficulty controlling their worry, spending time
ment. The result can be a vicious cycle in which
and exerting mental effort to control their fears and
performance suffers and distress escalates. Specific
engaging in avoidance or reassurance strategies to
implications of these problems often vary according
minimize their distress. Athletes meeting criteria
to the forms of anxiety (e.g., panic, worry) that the
for GAD may experience worry about the athletic
athlete experiences.
environment (e.g., performance, teammates, travel,
Panic disorder. The occurrence of unexpected coaches), but they will also experience worry about
panic attacks will likely result in functional impair- other domains of their life.
ment for them across multiple domains of their life. The root of dysfunction from GAD is in the
Because of the self-evaluative nature of panic disorder, inability to be cognitively present or mindful of the
athletes with the disorder will be hypersensitive to moment at hand, which results in impairment for
their own physiological sensations and increases in athletes in many ways. Athletes with GAD are likely
physiological responses (e.g., heart rate) that may to have performance difficulties or fail to perform
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Wolanin and Marks
to their potential because of continued worry and in turn contribute to others forming the very negative
increased non–task related cognitive activity that evaluations that the socially anxious individual fears
may hinder a state of flow or the ability to engage (Hofmann, 2012; Ledley et al., 2013).
effectively over the course of a performance task. Athletes experiencing more focused “performance
Athletes’ worry may also result in overpreparation of only” forms of anxiety can also experience significant
nonessential tasks related to a performance, exces- impairment (R. E. Smith & Smoll, 1990). Sport psy-
sive planning for future events or contingencies, and chologists and consultants will be familiar with many
focus on performance details that are inconsequen- terms athletes have devised over the years and across
tial or misguided. In addition, excessive worry may sports to describe the crippling effects of performance
also result in interpersonal difficulties with coaches, anxiety. These include “yips,” “choking,” and “free
teammates, and family; athletes may engage in throw anxiety.” As Gardner and Moore (2006) noted,
repeated questioning on strategy, purpose, or tech- the role of the “audience effect” in these situations
nique that may be perceived by others as pestering is of particular importance as fears of humiliation or
Copyright American Psychological Association. Not for further distribution.
or annoying. The athlete may also be perceived to harsh evaluation change the stimulus properties of
be zoning out or not listening in teammate inter tasks that were once performed with ease. As a result
action or team meetings, but in reality the athlete is of evaluation fears, a situation or task that the athlete
mentally worrying about a future scenario. Taken and others had viewed as a routine aspect of perfor-
together, the impairment related to GAD for athletes mance can become a high-stress situation in which
is likely to be mild and chronic anxiety that becomes substandard performance is viewed as evidence of
exacerbated in particular situations, rather than an incompetence, weakness, or professional inadequacy.
acute severe clinical issue. According to R. E. Smith and Smoll (1990), as
many as 50% of high school student-athletes who
Social anxiety. Social anxiety can have debilitating
withdraw from sport participation do so because of
consequences for athletes and athletic performance.
performance anxiety or related concerns. In younger
Fears of scrutiny by teammates, coaches, the media,
athletes, they noted, these percentages may be higher.
and spectators, as well as unrealistic expectations
In addition, R. E. Smith and Smoll summarized sport
regarding acceptable performance, can lead athletes
medicine findings indicating that athletes experienc-
to avoid attending important activities (Gardner &
ing performance anxiety report other health-related
Moore, 2006). These generalized social fears can
problems including headache, stomachache, and
also lead to attentional difficulty as individuals focus
stress-related injuries such as reflex sympathetic dys-
on attempting to control or manage anxiety rather
trophy, a form of complex regional pain syndrome.
than on the task at hand. In addition, athletes grap-
pling with anxiety about being present at social or Posttraumatic stress disorder. PTSD, or subclinical
interpersonal situations may engage in limited social PTSD, is most likely to be noted in an athletic environ-
interaction, reducing eye contact and supportive ment after an injury to an athlete or a serious injury to
communication with team members and others. another person during an athletic event. Newcomer
The relief associated with avoiding feared situations and Perna (2003) found that athletes with a recent
often contributes to a vicious cycle of avoidance, injury experienced increased intrusive thoughts
with once successful athletes gradually paring back and avoidance behaviors compared with noninjured
engagement in sport-related activity in an effort to athletes. The speed and force associated with today’s
control or minimize unwanted anxiety (R. E. Smith athletic play has the potential to result in athletic
& Smoll, 1990). In addition, athletes with social experiences that may be perceived as life-threatening.
anxiety may exaggerate the competitive aspects For example, a 100-mph fastball thrown near your
of interpersonal situations, while minimizing the head, catching a football over the middle of the field,
potential for support and cooperation from others. or skiing down a hill at 80 mph may all result in actual
Their responses in these situations may be mis life-threatening experiences. Consequently, many
interpreted by others as critical or aloof, which may athletes may not only experience life-threatening
664
Athlete Mental Health
situations during the contest but also witness team- PERSONALITY DISORDERS
mates and opponents in such situations. Outside of
DSM–5 (American Psychiatric Association, 2013)
athletic play, athletes may experience other traumas
describes a personality disorder as a persistent and
such as physical or sexual assault, car/bus accidents,
inflexible pattern of inner experience and behavior
and terrorism—not unlike the general population. For
characterized by significant deviation from cultural
example, Schaal et al. (2011) found that 4.1% of elite
expectations. Domains of functioning affected by
French athletes reported being the victim of physical
personality disorder include (a) cognition (percep-
or sexual assault. The impairment of PTSD for athletes
tions, interpretations of self and others), (b) emotions
will likely be related to the physiological symptoms
(intensity, lability, appropriateness), (c) interpersonal
of PTSD, but also the avoidance of athletic situations
relationships, and (d) impulsivity. To meet criteria
or triggers that are associated with the trauma experi-
for a personality disorder, athletes must experience
ence. For instance, a baseball player may avoid facing
difficulties in at least two of these four areas. DSM–5
certain pitchers, a football player may avoid complet-
Copyright American Psychological Association. Not for further distribution.
665
Wolanin and Marks
African American cultural identity; the young adult characteristics to a greater degree than team sports,
age range; poverty and low socioeconomic status; which rely on collaboration. In any athletic setting,
low educational attainment; and separation, divorce, however, inflexible interaction with coaches,
or loss of spouse (Grant et al., 2004, 2008). Appar- trainers, and fellow athletes is likely to yield
ently, no epidemiological research has appeared potentially career-disrupting difficulties.
to date regarding prevalence rates for personality Antisocial and narcissistic personality charac-
disorders among athletes. As Gardner and Moore teristics in athletes, for example, present significant
(2006) observed, however, there is no reason to problems. Few teammates can safely collaborate with
expect that athletes are free of these disorders. an athlete who lacks consideration for the welfare of
others or defiantly disregards rules. Problems associ-
Etiology and Conceptualization ated with drug use, violation of doping rules, and
of Personality Disorders aggressive and dangerous off-the-field behavior (e.g.,
Given the heterogeneity of the personality disorders, domestic violence, fights) all may have their origins
Copyright American Psychological Association. Not for further distribution.
it is unlikely that a single etiological framework could in antisocial characteristics (Andersen et al., 1994;
adequately account for them. Genetic differences con- Kavussanu, 2016). Narcissism can be corrosive in
tributing to temperament have been cited as important a different way as athletes attempt to maintain an
influences on character development (Livesley, Jang, inflated sense of their own importance. Teammates
& Vernon, 1998; Newton-Howes, Clark, & Chanen, and coaches have value only insofar as they reflect
2015; Svrakic et al., 2002). Beck, Davis, and Freeman the athlete’s grandiose self-concept (Andersen et al.,
(2015) observed that the personality disorders feature 1994). These athletes may respond to the success of
symptom clusters resembling the broad strategies others with hostility or criticism, perceiving another’s
organisms use when under threat—avoidance, attack, accomplishments as threats to their self-esteem. The
and freeze—with genetic predispositions potentially narcissistic athlete’s belief that “it’s all about me,” if
leading individuals to prefer one strategy over others. not addressed and modulated, can lead to a culture of
Many researchers (e.g., Bierer et al., 2003; J. G. “every man for himself.” Narcissism among coaches
Johnson, Smailes, Cohen, Brown, & Bernstein, 2000; also poses significant risks for athletes, with narcis-
Tyrka, Wyche, Kelly, Price, & Carpenter, 2009), sism in coaches predicting favorable attitudes toward
however, have found that early aversive experiences, doping and rule violation among athletes (Matosic,
including neglect, physical abuse, and sexual trauma, Ntoumanis, Boardley, Stenling, & Sedikides, 2016).
are significant contributors to personality disorder Borderline personality disorder presents behavioral
symptoms. Disruptions of the attachment relationship and interpersonal problems that include self-injury,
associated with these adverse childhood experiences suicidality, emotional vulnerability, unrelenting crises,
appear to contribute to the development of ineffective and unstable relationships (Linehan, 1993). Intense
strategies for managing emotional distress and inter- interpersonal volatility can be especially troubling as
personal relationships (Chiesa, Cirasola, Williams, athletes alternate between idealization and devalua-
Nassisi, & Fonagy, 2017; Dozier, Stovall-McClough, tion of others (see Gregory, 2007). A coach, teammate,
& Albus, 2008). or significant other can quickly shift from angel
to demon in the athlete’s estimation, leaving that
Personality Disorders and Impairment person bewildered and frustrated. Sport psycholo-
for Athletes gists encountering this pattern should conduct a
Impairment associated with personality disorder thorough evaluation, asking specifically, but not
symptoms can take many forms. Athletes exhibiting accusingly, about self-harm behaviors and thoughts
OCPD, for example, may exhibit rigid adherence to concerning harm to others. One might suspect that
practice routines and attempt to hold others to per- individuals exhibiting sufficient symptoms to meet
fectionistic standards (Owen, 2016). Sports with an criteria for this disorder would have difficulty man-
emphasis on individual performance (e.g., track and aging the day-to-day rigors of elite athletic competi-
field, wrestling) may accommodate these personality tion, but the recent high-profile disclosures of NFL
666
Athlete Mental Health
wide receiver Brandon Marshall suggests that gifted To date, there are no specific evidence-based
athletes can succeed despite significant emotion dys- treatments specifically for athletes and certainly no
regulation and interpersonal volatility (M. Cogan, evidence-based treatments for subsets of athletes
2014; O’Keefe, 2015). (e.g., gender, sport). Consequently, the profes-
sional who is providing services for an athlete
with a mental health concern should consider
CONCLUSION AND FUTURE DIRECTIONS
empirically supported treatment for the general
An increased focus on mental health issues in athletes population that has the most appropriate fit for the
is warranted as research and anecdotal stories confirm needs of the particular athlete. In addition, pro-
the presence of significant mental health concerns viders should conceptualize mental health for the
in athlete populations. Mental health concerns in athlete’s treatment plan through empirically based
athletes result in impairment for the athletes in sports principles of change based on the nature of the
and life domains and require screening and treatment athlete’s dysfunction and the appropriate training
Copyright American Psychological Association. Not for further distribution.
667
Wolanin and Marks
health related to athletic engagement has the potential Beck, A. T., Rush, A. J., Shaw, B. F., & Emery, G. (1979).
to positively impact athletes’ lives and long-term devel- Cognitive therapy of depression. New York, NY:
Guilford Press.
opment as healthy individuals.
Bierer, L. M., Yehuda, R., Schmeidler, J., Mitropoulou, V.,
New, A. S., Silverman, J. M., & Siever, L. J. (2003).
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