No Reference Focus Design Result What Why How

1 Effects of Purpose: Methods: Results: Conclusion Discussion Conclusion

Progressive This study This study The results showed Progressive muscle The results of this The stress of teacher
Muscle aimed to employed a pre- that the mean of relaxation with study proved that respondents decreased
Relaxation investigate the posttest quasi- stress level among music and there was a significant after given PMR with
with Music effects of experimental the teachers in the aromatherapy effect of progressive music and aromatherapy in
and progressive design with a intervention group reduced the level of muscle relaxation with the intervention group.
Aromatherapy muscle control group. decreased from stress among music and Whereas in the control
on Decreasing relaxation with The samples 50.65-3.761 to teachers. Based on aromatherapy on group, the level of stress
Stress Levels music and were 46 teachers 32.78-8.426 after the findings, it is decreasing the level of remained almost similar
among aromatherapy recruited by the intervention. recommended that stress among teachers. before and after the
Teachers on decreasing purposive Meanwhile, in the community nurses This is in line with a intervention. Nurses can
Angelucci, F., the level of sampling and control group, the promote this previous study which implement PMR with
Ricci, E., stress among were evenly mean of stress level relaxation therapy to reported that music and aromatherapy in
Padua, L., teachers. assigned to the slightly decreased decrease the stress progressive muscle the workplace as one of
Sabino, A., &
intervention from 49.87-3.348 level among school relaxation could the occupational health
Attilio, P.
(2018). Music group and the to 49.17-4.868. The teachers reduce cortisol levels services and work together
exposure control group. t-test obtained a p- by an average with the educational
differentially Progressive value of 0.000, decrease of 0.013 authorities to open
alters the muscle indicating that units per 15 days opportunities for nurses to
levels of brain- relaxation with there were (p=0.039) implement relaxation
derived music and significant (Linnemann, Ditzen, interventions as an effort
neurotrophic
aromatherapy differences in the Strahler, Doerr, & to prevent occupational
factor and
nerve growth was given to the stress levels Nater, 2015). stress.
factor in the intervention between the
mouse group for four intervention and
hypothalamus. sessions in four the control group.
Neuroscience days; each
Letters, 429, lasted for 20
152-155. minutes. The
http://doi.org/1 data were
0.1016/j.neulet
collected using
.2007.10.005
Ariyanto, A., the Teacher
Wahyuning, C. Stress Inventory
S. R. I., & and analyzed
Desrianty, A. using the t-test
(2018). to know the
Analisis effects of the
Tingkat Stres intervention.
dan
Performansi
Masinis
Daerah
Operasi II
Bandung
[Stress Level
Analysis and
Engineer
Performance in
Regional
Operation II
Bandung].
Jurnal Online
Institut
Teknologi
Nasional,