TERM 1 EXAMINATION

XI, PHYSICAL EDUCATION (048)

TIME:1.30 Hrs Max. Marks:35

General Instructions:
1. There are three sections in the Question paper namely Section A, Section B and Section C.
2. Section A consists of 24 questions amongst which 20 questions have to be attempted.
3. Section B consists of 24 questions amongst which 20 questions have to be attempted.
4. Section C consists of 12 questions amongst which 10 questions have to be attempted.
5. All questions carry equal marks.
6. There is no negative marking.
SECTION -A

1. Which course of Physical Education is not recognised by NCTE ?

(a) D.P.Ed.
(b) B.P.Ed.
(c) M.P.Ed.
(d) B.P.E.S
2. Which country did Baron Pierre de Coubertin - the Father of the Modern Olympic Games -
belong to?
(a) France
(b) Greece
(c) Denmark
(d) Switzerland
3. Where did the 2020 Olympic games held ?
(a) Tokyo
(b) Sydney
(c) New York
(d) Beijing
4. The IOC Executive Board has ...............members.
(a) 1
(b) 2
(c) 8
(d) 10
5. How many posts are there for Vice president position in Indian Olympic Association ?
(a) 5
(b) 1
(d) 9
(c) 2
6. Which of the following plays/play an important role for achieving physical fitness?
(a) Physical activities
(b) Games
(c) Sports
(d) All of the above
7. Regular physical activity:
(a) Increases longevity
(b) Slows down the process of ageing
(c) Promotes the quality of life
(d) All of the above
8. Cardiovascular endurance is required:
(a) When the action is performed for a long duration and intensity is slow
(b) In long distance races
(c) Both (a) as well as (b)
(d) None of these
9. Physical exercise done in the presence of oxygen is called :
(a) aerobic
(b) anaerobic
(c) isometric
(d) isokinetic
10. Muscular strength can be gained by :
(a) Lifting weights
(b) Going up the stairs rapidly
(c) Both (a) as well as (b)
(d) None of these
11. Which of the following is not a component of health-related physical fitness?
(a) Flexibility
(b) Intellectual wellness
(c) Body composition
(d) None of these
12. A test may be :
(a) Subjective
(b) Objective
(c) Both (a) as well as (b)
(d) None of these
13. Test, measurement and evaluation provide information about the .......... of athletes.
(a) Fitness
(b) Performance
(c) Progress
(d) All of the above
14. Measurement refers to the collection of data about :
(a) Performance of a sports-person
(b) Task completed by a sports-person
(c) Both (a) as well as (b)
(d) None of the above
15. There is variation in the physical demands required to compete in different categories of sports:
(a) No
(b) Small
(c) Large
(d) None of these
16. Test, measurement and evaluation :
(a) Motivate the players
(b) Help them in improving the level of their physical fitness
(c) Both (a) as well as (b)
(d) None of the above
17. The BMI of a person is 28.4. What is his weight status ?
(a) Normal weight
(b) Under weight
(c) Over weight
(d) Obese
18. Higher waist hip ratio means :
(a) Higher chances of Cardiovascular diseases
(b) Higher chances of hypertension
(c) Higher chances of Diabetes
(d) All of the above
19. AAHPER health related test was developed for students in :
(a) India
(b) USA
(c) Germany
(d) France
20. Anatomy is the study of:
(a) Human structure
(b) Shape of the human body
(c) Inter-relation of the various parts of the body
(d) All of the above
21. How many bones are there in an adult human being ?
(a) 250
(b) 213
(c) 206
(d) 190
22. The weight of the heart is about .............. gram.
(a) 250
(b) 350
(c) 400
(d) 300
23. A body is said to be in static equilibrium when :
(a) It is in a state of rest
(b) The vector sum of the forces acting on it is zero
(c) The sum of the moments acting on it is zero
(d) All of the above
24. Centre of gravity is the point :
(a) At which a body balances
(b) At which the weight of the body is equally distributed
(c) Both (a) as well as (b)
(d) None of the above

SECTION-B
25. Identify the following Olympic symbol and choose its correct name.

(a) Olympic Torch Relay

(b) Olympic Flame
(c) Both (a) and (b)
(d) None of these
26. What does the picture given below represent?

(a) Yogging
(b) Walking
(c) Running
(d) None of these
27. What does the picture given below represent ?

(a) Cardio-respiratory endurance

(b) Muscular strength
(c) Flexibility
(d) None of these
28. What does the picture given below represent?

(a) Measurement of height

(b) Measurement of weight
(c) Both (a) as well as (b)
(d) None of these
29. The joint marked 2 in the picture given below represents :
 (a) Pivot joint
(b) Hinge joint
(c) Condyloid joint
(d) None of the above
30. How much financial assistance is provided to new talented players from various sports
disciplines?
(a) INR 3 lakh per annum for 5 years
(b) INR 6 lakh per annum for 4 years
(c) INR 5 lakh per annum for 8 years
(d) INR 8 lakh per annum for 2 years
31. Which out of these is not a sport in winter Olympics?
(a) Skiing
(b) Speed skating
(c) Long jump
(d) Snowboarding
32. Mental wellness focusses on:
(a) Improving creativity (b) Mental alertness
(c) Motivation to learn (d) All of the above
33. Knee joints are:
(a) Immovable joints
(b) Hinge joints
(c) Pivot joints
(d) None of the above
34. Match List I with List Il and select the correct answer.

35. Match List - I with List -ll and select the correct answer from the code given below
36. Match List - with List - Il and select the correct answer from the code given below:

37. Match List - I with List - Il and select the correct answer from the code given below:
38. Match List - I with List - Il and select the correct answer from the code given below:

39. Given below are the two statements, one is labelled as Assertion (A) and the other is labelled
as Reason (R).
Assertion (A) : Today, careers in physical education and sports are focused on teaching and
coaching in schools, colleges and universities.
Reason (R): Not many physical education and sport professionals are pursuing careers in the
fitness field, working in health clubs or corporate fitness centres.
In the context of above two statements, which one of the following is correct?
(a) Both (A) and (R) are false.
(b) (A) is false but (R) is true.
(c) Both (A) and (R) are true and (R) is the correct explanation of (A).
(d) Both (A) and (R) are true but (R) is not the correct explanation of (A).
40. Given below are the two statements labelled Assertion (A) and Reason (R) :
Assertion (A): On April 6th 1896, after a gap of 1503 years, the modern Olympics were again
started.
Reason (R): The important thing in Olympics is to triumph at any cost.
In the context of above two statements, which one of the following is correct?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
41. Given below are the two statements, one is labelled as Assertion (A) and the other is labelled
as Reason (R)
Assertion (A): In 1927, the Indian Olympic Association (IOA) was formed with Sir Dorabji Tata
as its founding President and Dr. A.G. Noehren as Secretary,
Reason (R): Elections of Indian Olympic Association are held once in four years at the annual
meeting of the general body to elect council members.
In the context of above two statements, which one of the following is correct?
(a) (A) is true but (R) is false,
(b) (A) is false but (R) is true.
(c) Both (A) and (R) are true and (R) is the correct explanation of (A).
(d) Both (A) and (R) are true but (R) is not the correct explanation of (A).
42. Given below are the two statements labelled as Assertion (A) and Reason (R) :
Assertion (A): Physical fitness is the capacity of a person to carry out his routine work without
any fatigue or exertion.
Reason (R): Physical fitness can not be achieved by doing exercise and taking part in sports.
In the context of the above two statements, which one of the following is correct?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
43. Given below are the two statements labelled as Assertion (A) and Reason (R) :
Assertion (A) : Evaluation is the process of education that involves collection of data from the
products which can be used for comparison with preconceived criteria to make judgement.
Reason (R) : Evaluation has no significance in games and sports.
In the context of above two statements, which one of the following is correct
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
44. Given below are the two statements labelled Assertion (A) and Reason (R) :
Assertion (A): A body is in equilibrium.
Reason (R) : The vector sum of all the forces acting on it zero.
In the context of the above two statements, which one of the following is correct?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
45. Which of the following is/are the component/components of physical fitness ?
(a) Strength
(b) Endurance
(c) Speed
(d) All of the above
46. Test, measurement and evaluation play an important role in :
(a) Preparing effective plans
(b) Adopting teaching or coaching methods
(c) Both (a) as well as (b)
(d) None of these
47. Anatomy is the scientific study of:
(a) Living things
(b) Organs
(c) Tissues
(d) All of the above
48. Static equilibrium is important in:
(a) Volleyball
(b) Judo
(c) Football
(d) Shooting
SECTION -C
49. Below given is the pie chart of percentage of medals won by India per event.
In which event has India won least number of medals ?
(a) Tennis
(b) Badminton
(c) Weightlifting
(d) Hockey
50. Following Tokyo 2020 logo is related to –

(a) Asian Games

(c) Paralympic Games
(b) Olympic Games
(d) All of the above
51. What does the picture given below represent?

(b) Endurance
(d) None of these
(a) Speed
(c) Flexibility
52. Nowadays, people have become very health conscious. They want to be healthy & fit. Thus, the
opportunities in the Health related careers have grown in recent years. In the health-related careers
one can open up the health clubs, work as a fitness trainer, athletic trainer, yoga trainer,
physiotherapist etc. One can also enter into the field of sports medicines, sports nutrition,
rehabilitation etc.
Which of the following is not an Administration Related Career in Physical Education ?
(a) Director of Sports
(b) Assistant Director of Sports
(c) District Sports Officer (d) Sports Commentator
53. Athletes have taken great strides all throughout this century but few can compare to those of
Jesse Owens. He beat all the odds and even went against what Hitler had in mind by taking part
in the Olympics in 1936. He was a tough man who knew what he wanted to accomplish and set
out to do just that. In the summer of 1936 Jesse Owens arrived at the summer Olympics inBerlin.
Even though there was hatred all around him in Hitler's Germany, he fought hard and won a total of
four gold medals, while Germany could only watch and grumble. One could almost see Hitler's face
as he watched a black man - who he had depicted as anything but human in German propaganda -
beat his pure blooded Germans. Jesse Owens was a man of great strength, courage and character.
He was someone that the youth of today can look up to as a hero and a role model and in this day in
age that is quite a feat in itself.
The first modern Olympic games were held in the year-
(a) 1896
(b) 1900
(c) 1904
(d) None of the above
54. Wellness refers to the ideal fitness made up of both internal as well as external components.
According to WHO, "Wellness is a state of physical, mental and social well-being and not merely
the absence of disease." According to National Wellness Institute, "Wellness is an active process
through which people become aware of and make choices towards, a more successful existence."
Wellness is the ability of an individual to live a mentally, physically, socially and emotionally
balanced life. Wellness is a programme that leads the individual to know how he can remain fit.
Various factors which affect wellness include:
(1) Heredity (ii) Physical Activities (iii) Diet (iv) Stress (v) Working and living conditions
(vi) Habits (vii) Family Relationships (viii) Spiritual Health
Wellness refers to ideal fitness made up of:
(a) Internal components only
(b) External components only
(c) Both internal as well as external components
(d) None of these
55. An evaluation is an appraisal or examination of something to determine its worth or fitness.
For example, before you start an exercise programme, get a medical evaluation, to make sure
you're able to handle the activity. Evaluations should help to draw conclusions about five
main aspects of the intervention: Relevance, effectiveness, efficiency, impact and
sustainability
Which of the following is/are important aspect/aspects of evaluation ?
(a) Relevance
(b) Effectiveness
(c) Sustainability
(d) All of the above
56. What does the picture given below indicate ?
(a) Measurement of waist and hip
(b) Measurement of weight
(c) Measurement of height
(d) None of these
57. The picture given below represents :

(a) More stability

(c) Very less stability
(b)Less stability
(d)None of these
58. Testing is an important element in the field of games and sports. It is an attempt to assess the
needs and capacities of the athlete or player, with a view to help and improve the performance
With the help of test, teaching can be determined and progress can be known. But for accurate
results from a test, a teacher, coach or trainer must know the present abilities of the athlete or
player. A test should be valid, meaning it measures what it is supposed to measure and it should
be reliable, meaning it is repeatable.
Testing is ................... element in the field of games and sports:
(a) An important
(b) Not an important
(c) Useless
(d) None of the above
59. The word "Physiology" comes from the Ancient Greek Word physis, which means “nature,
origin",
and logia, which means "study of". Physiology is the study of how living organisms perform the
various functions of life. This includes how organisms, organ systems, organs, cells and bio-
molecules carry out the chemical or physical functions that exist in a living system. Physiology
aims to understand the mechanisms of living - how living things work.
In other words, "Physiology is the study of functions of human body".
Human physiology studies how our cells, muscles and organs work together and how they
interact. Physiology, sometimes referred to as the "science of life", looks at living mechanisms,
from the molecular basis of cell function to the whole integrated behaviour of the entire body.
Physiologists say that physiology is a fundamental science for understanding about "life", how
to go about treating diseases and coping with the stresses our bodies are exposed to in different
environments.
Physiology is the study of:
(a) Structure of human body
(b) The science of human motion
(c) Functions of human body
(d) None of the above
60. Inhaling and exhaling of air i.e. the physical process by which living organism takes in oxygen
from the surroundings and gives out carbon dioxide is known as respiration. Respiration is the
basic necessity for survival of not only humans but all the animals on earth. Man can survive for
some time without food or water but he cannot survive even for a second without air. The
group of body parts involved in the process of respiration is called respiratory system.
Inhaling is the process of:
(a) Taking in oxygen
(b) Giving out oxygen
(c) Taking in carbon dioxide
(d) Giving out carbon dioxide