Professional Documents
Culture Documents
Major 16 Module
Major 16 Module
TEACHING PE AND
HEALTH
This is a property of
PRESIDENT RAMON MAGSAYSAY STATE UNIVERSITY
NOT FOR SALE
Evaluators:
Dr. Donabel A. Dizon, Instructor
Dr. Paulino Juan Laguer, Instructor
This course provides students with opportunities to study, discuss, organize, and practice
instructional methods for teaching PE and Health in the K-12 PE and Health curriculum. Its
explores various processes in teaching PE and Health. A demonstration teaching employing
various instructional strategies and methodologies is expected in the course.
Deals with concepts, principles and theories for the proper identification of the different types
of disabling conditions. It includes competencies in the teaching of the physical and motor
needs of students with disabilities. A 20-hour practicum includes observation of special
education classes in any private or public schools and the preparation of modified physical
education activities program address the physical, emotional, mental and social needs of
students with disabilities.
1. Employ different methods and techniques in teaching physical education and health;
2. Apply high standards and efficient skills in teaching;
3. Formulate and construct lesson plan;
4. Implement a lesson plans through teaching demonstration;
5. Develop instructional materials; and
6. Plan and teach physical education and health.
Course Details:
The University LMS will be used for asynchronous learning and assessment. The link and
class code for LMS will be provided at the start of class through the class’ official
Facebook/Messenger Group.
Edmodo
Google Classroom
University LMS
Major examinations will be given as scheduled. The scope and coverage of the examination
will be based on the lessons/topics as plotted in the course syllabus.
0323
Module Overview
Introduction
TABLE OF CONTENTS
Chapter 1:
THE TEACHING OF PHYSICAL EDUCATION AND HEALTH
Chapter 2:
TEACHING APPROACHES
Chapter 3:
PLANNING THE CURRICULUM
Chapter 4:
MANAGEMENT OF INSTRUCTION
Chapter 5:
TEACHING PHYSICAL EDUCATION
Chapter 1
The Teaching of Physical
Education and Health
Specific Objectives
Duration
6 hours (4 hours’ discussion and 2 hours assessment)
It is declared policy of the state to give “give priority to education, science and
technology, arts, culture, and sports to foster patriotism and nationalism, accelerate social
progress, and promote total human liberation and development” (Article II, Section 17)
The state recognizes the vital role of the youth in nation-building and shall promote and
protect their physical, moral, spiritual, intellectual, and social well-being (Sec.13) •The state
shall protect and promote the right to health of the people and instill health consciousness
among them (Sec.15)
The state shall protect and advance the right of the people to a balanced and healthful
ecology in accord with the rhythm and harmony of nature (Sec. 16) • The state shall give
priority to education, science and technology, arts, culture, and sports to foster patriotism and
nationalism, accelerate social progress, and promote total human liberation and development
(Sec. 17)
There are different terms that are used in the Conceptual Framework for PE.
We see “physical literacy” which is exemplified by a graduate who lives an
active life for fitness and lifelong health. In the write up of the framework, the
term is health-related fitness.
Physical and Heath Education, defines physical literacy as: • Individuals who
are physically literate, move with competence and confidence in a wide variety
of physical activities in multiple environments that benefit the healthy
development of the whole person.
Physically literate individuals consistently develop the motivation and ability to
understand, communicate, apply and analyze different forms of movement.
•They are able to demonstrate a variety of movements confidently,
competently, creatively, and strategically across a wide range of health-related
physical activities.
These skills enable individuals to make healthy, active choices that are both
beneficial to and respectful of their whole self, others and their environment.
Related Fitness
The conceptual framework for PE cites five (5) teaching approaches namely;
1. Activity-based
2. Developmentally appropriate
3. Standards-based
4. Integrated
5. Inclusive for the teaching of PE
Fixed Practice these are sometimes known as drills and involves repeatedly
practicing a whole skill in order to strengthen the motor programmer.
Massed Practice this is a continuous form of practice which is best for simple
skills.
Variable Practice this is used best for open skills and involves repeating a skill
in varying situations.
Distributed Practice Attempts at the skill are divided up with intervals in
between to allow for rest and mental rehearsal
Whole Method
The skill is first demonstrated and then practiced as a whole, from start to
finish.
The whole skill is first demonstrated and practiced before being broken
down into the constituent parts to practice the individual elements and
improve on these, before putting the whole skill back together.
Part Method
References/Additional Resources/Readings
https://www.slideshare.net/SashaiRah/chapter-13-principles-of-teaching-2
ACTIVITY # 1
NAME: DATE:
C/Y/S: SCORE:
CONCEPTUAL FRAMEWORK
The Kindergarten to Grade 12 (“K to 12”) Health Curriculum aims to assist the
Filipino learner in attaining, 1______________, and promoting life-long health and 2.
___________. The learning experience through the program provides opportunities for the
development of 3_________________ competencies among students and to enhance their
over-all well-being. Health Education from Kindergarten to Grade 10 focuses on the
physical, mental, 4_______________, as well as the social, moral and 5______________
2. What are the three key stage strands of the K-12 PE curriculum?
LEVEL DESCRIPTION
Minimal effort.
Minimal grammar mechanics.
3 - Fair
Fair presentation.
Few supporting details
Somewhat unclear.
Shows little effort.
2 - Poor Poor grammar mechanics.
Confusing and choppy, incomplete sentences.
No organization of thoughts.
NOTE: This is an essential part of course module. This must be submitted to the subject
teacher (within the 1st week of the class).
Chapter 2
Teaching Approaches
Teaching Approaches
Introduction
Specific Objectives
Duration
9 hours (6 hours discussion and 3 hours assessment)
Social skills are incorporated in ways that students can identify their use and purpose.
Important elements of ABL around which sport studies games and activities
can be structured are:
trust-building
goal-setting
challenge/stress
peak experiences
humor/fun
2.3.3. The personal and social responsibility model provides students with
opportunities to:
This spectrum describes ten distinctive teaching styles based on the degree
that the teacher and/or students assume responsibility for what occurs in the lesson.
Command: All decisions are controlled by the teacher.
Practice: Students execute teacher-prescribed movement tasks on their own.
Reciprocal: Partner helps in some teaching/coaching prescribed by the teacher.
Self-check: Teacher plans and students monitor their own performance against
criteria.
Inclusion: Planned by teacher, students monitor personal progress.
Guided discovery: Teacher provides clues to solving movement problems.
Problem-solving: Students find answers to problems set by the teacher.
Individual: Teacher sets content, student plans program.
Learner-initiated: Student plans programmed, submits evaluation to teacher.
Self-teaching: Student is teacher and learner, takes responsibility for own
learning.
The last five styles of Mosston's teaching spectrum provides opportunities for
students to:
3. Formal competition
The competition involves pre-season preparation, in-season competition, and a
culminating event or festival that provides an appropriate climax to the end of the
competitive season.
4. Keeping records
Records may include outcomes of matches and player performance.
5. Festivity
The festivity of sport can be encouraged through a sports notice board, team
photos, uniforms, and honoring the rituals and traditions of the particular sport.
The social inquiry model can help students to think systematically about
issues in sport by encouraging recognition of their own values and attitudes about the
issue, and the analysis of alternative positions.
Johnson, D., & Johnson, R. (1987). Learning together and alone: Co-operative,
competitive, and individualistic learning. Englewood Cliffs, NJ: Prentice Hall.
Joyce, B., & Weil, M. (1986). Models of teaching (3rd ed.). Englewood Cliffs, NJ: Prentice-
Hall.
Bunker, D., & Thorpe, R. (1986). Issues that arise when preparing to teach for
understanding. In R. Thorpe, D. Bunker, & L. Almond (Eds.). Rethinking games teaching.
Loughborough: University of Technology.
Joyce, B., & Weil, M. (1986). Models of teaching (3rd ed.). Englewood Cliffs, NJ:
Prentice-Hall.
https://www.slideshare.net/SashaiRah/chapter-13-principles-of-teaching-2
ACTIVITY # 2
NAME: DATE:
C/Y/S: SCORE:
2. Explain how Hellison’s model develop the personal and social responsibility in physical
education learners?
___________________________________________________________________________
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LEVEL DESCRIPTION
Minimal effort.
Minimal grammar mechanics.
3 - Fair
Fair presentation.
Few supporting details
Somewhat unclear.
Shows little effort.
2 - Poor Poor grammar mechanics.
Confusing and choppy, incomplete sentences.
No organization of thoughts.
NOTE: This is an essential part of course module. This must be submitted to the subject
teacher (within the 1st week of the class).
Chapter 3
Planning the Curriculum
Planning the school curriculum in terms of subjects and qualifications is only part of the
process. The experienced curriculum in an excellent school provides a learning experience
that is more than the sum of the qualifications, subjects and activities that are visible on the
school schedule. This is because careful attention in curriculum design and implementation is
given to learning within, across and between the subjects and activities. All teachers and
school staff support the development of the learner attributes and other qualities identified in
the school’s vision. Breadth, balance and coherence need to be built in by design. The
school’s vision and aims will include personal and social outcomes as well as academic ones.
Learning does not begin or end in classrooms, but permeates the school environment and
broader community.
Specific Objectives
Duration
15 hours (10 hours discussion and 5 hours assessment)
Planning is the beginning of teaching and learning process, before a teacher goes to
the class to deliver any lesson, he plans such lessons while education administrators
make policy and plan the curriculum for the school to implement them. Through
planning for a lesson makes the teaching-learning encounter valuable and productive impact.
Planning work is one of the essential parts of any kind of work if reasonable be
achieved. When planning, no matter whether a single lesson or a unit of lesson, progress is to
the teacher will have to undertake four major task:
Planning the process of physical education lessons, the teacher has to consider such
aspects as aims, objectives and teaching methods as well as forms of classroom management
and the most appropriate forms of assessment. The lesson plan must be an integral part of the
unit of work and of an overall semester working scheme. In order to maintain some
continuity, it must include (refer to) the pupils’ previous educational experiences and prior
knowledge. As the unit of work (the sequences of the subsequent lessons) progresses, the
complexity and practicality of the activities that pupils learn, needs to be increased
although it should still be adapted to suit their ability, age category, size of the class or even
cultural and social backgrounds.
PE teachers need to be well prepared before they begin planning the process of
teaching. There is certain information, which the teacher must be aware of prior to the lesson.
This includes the class (year/size/gender), consecutive lesson number in the unit of work (e.g.
1/4 to know whether it is the first lesson in a cycle or maybe the last one 4/4), equipment
required for activity (practical) and resources/materials– worksheets for in class and/or
homework tasks as well as special safety requirements. After considering this general
information, every teacher needs to consider the lesson aims, lesson objectives, relevant links
One element that makes for effective teaching, is planning. Here are several reasons
that lesson planning is essential:
It gets you prepared. Some material you might know like the back of your
hand, while other material might be new to you or more complex, and
therefore more challenging to deliver successfully. Planning helps, you get up
to speed so you’re not figuring things out while trying to teach students.
It makes sure lessons are meaningful. Arguably, the most important reason
to plan is that it ensures your students’ time in the classroom is worthwhile. As
their teacher, you should tie all activities to specific learning objectives and
connect your daily lessons to all long-term units. It is vital that everything
flows together so you can help your students achieve grade-level standards.
Decide on an aim for your lesson plan. This aim will help you understand
what you should be doing in the PE class for your students to be encouraged to
play. An aim will help you work towards your goal and follow specific rules to
keep the class intact. Teacher lesson plan templates will help you, a teacher, plan
out your daily lessons and use them to run your classes in the best effective way
possible.
Introduce new ideas and games for your students. Allow your students to
out in their ideas too, as they might have great suggestions on how to make the
class fun and more interactive. It will help them understand what you are trying to
say about physical education better. Practical knowledge is always better than just
theory classes for learning students.
Step 4: Things to Do
Have a list ready of all the materials and resources you will need to teach
the next class ready so that there is no time wasted in searching for them. Try to
introduce new methods of teaching regularly and make your classes fun,
otherwise, students would not want to attend your classes. Make a list of the
different methods you will be using to teach your students.
It is very important for you to make a fair and equal assessment of all of
your students. Evaluate them on a regular basis and see if they need your help to
improve in any possible way. You can create a monthly lesson plan or a weekly
or a yearly one, based on your requirements.
It is very important for you to make a fair and equal assessment of all of
your students. Evaluate them on a regular basis and see if they need your help to
improve in any possible way. You can create a monthly lesson plan or a weekly
or a yearly one, based on your requirements.
Physical Education
Lesson Plan Rubric
Please use the scores from the Physical Education Lesson Plan Rubric Scoring Guide to
complete these cover sheet.
Content Knowledge
Identify key elements of motor skills performance and 1 2 3
include appropriate motor skill sequence. (1.1)
Demonstrate knowledge of state and national standards. 1 2 3
(1.6)
Growth and Development
Identify and develop instruction based in factors that 1 2 3
influence progression and developmental readiness. (2.2)
Diverse Learners
Affective:
Cognitive:
Body:
Conclusion:
ACTIVITY # 3
NAME: DATE:
C/Y/S: SCORE:
1. Think for a moment about your favorite teacher in K – 12 curriculum. Make a mental
list of what made that teacher so special that even years leaving you can still
remember.
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_____________________________________________________________________
_____________________________________________________________________
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_____________________________________________________________________
________________________________________________
2. Surf the internet for at least 5 inspirational quotes on teachers. Reflect on them.
Memorize one or two.
_____________________________________________________________________
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_____________________________________________________________________
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_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
3. Make a semi – detailed lesson and detailed lesson plan in PE and Health.
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_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
References/Additional Resources/Readings
https://kstatelibraries.pressbooks.pub/EDCI702/chapter/module-6-curriculum-planning/
https://kstatelibraries.pressbooks.pub/EDCI702/chapter/module-6-curriculum-planning/
LEVEL DESCRIPTION
Minimal effort.
Minimal grammar mechanics.
3 - Fair
Fair presentation.
Few supporting details
Somewhat unclear.
Shows little effort.
2 - Poor Poor grammar mechanics.
Confusing and choppy, incomplete sentences.
No organization of thoughts.
NOTE: This is an essential part of course module. This must be submitted to the subject
teacher (within the 1st week of the class).
Chapter 4
Management of Instruction
Management of Instruction
Introduction
Specific Objectives
Duration
9 hours (6 hours discussion and 3 hours assessment)
When planning a lesson, the teacher needs to have clear and concise aims and
objectives for the pupils. These aims and objectives should interrelate with the content of the
lesson in that the skills that they are teaching the pupils combine with the objectives so that
pupils are able to identify the learning outcomes at the end of the lesson and state whether or
not they have been successful in achieving all the aims and objective given to them from the
start of the lesson. Therefore, it is important to make sure what will be emphasized in the
lesson.
The term learning means changes in our behavior, attitude, knowledge and skills. In
other words, we can say that through learning we can feel permanently changes in our self.
The learning is a type of reinforcement, which may learn a change in behavior enduring by
strengthening and intensifying certain aspect of an individual behavior.
L – At length
E – It should be affective
A – It should be apparent
R – Relentless
N – Elimination of negative thoughts
I – Implanting
N – Elimination negative internalization
G – Elimination of generalization
When constructing lesson plans, teachers need to think carefully how they allocate
time for learning (acquiring) a skill, for developing it and in the subsequent lessons, for
mastering it. They also have to propose a mode of evaluation of the progress. This will
determine the structure of the lesson, the methods they use and even the time they spend on
each particular task.
To ensure that the lesson goes ahead in a structured and professional manner the
teacher has to consider the most appropriate use of:
1) Equipment,
2) Organizational methods for teaching lesson,
3) Social skills and etiquette for conduct,
4) Lesson modification: ways to adapt certain lessons and activities to help pupils with
special needs, with other examples changing the size of the playing area, different types of
Good planning enables pupils (and reassures teachers) to visualize the lesson scenario
in a structured and detailed way. It allows preparation and re-consideration in advance of
every step and phase of the lesson, which smoothens the flow and helps both parties focus on
achieving the objectives and learning outcomes. Furthermore, lesson plans are also useful
after the lesson as they provide a record of progress and can be referred to in order to estimate
the outcomes and the size of the effects. However, to be able to assess the pupils progress, the
teacher needs to develop evaluation strategies (and criteria) prior to the lesson and has to
make them clear to the pupils beforehand. It also provides pupils with a sense of direction
and helps to emphasize the inner and cross-curricular links, providing the teacher has
interwoven them into her/his planning and they are aware of the links.
Despite these generic guidelines, some actions need to be undertaken at the roots of
teaching.
Planning the learning task is one of the principal actions that a teacher should engage
in, and it is important to know how teachers in the pre-service phase plan learning and
communication tasks and the feedback that they use in the classroom.
1. Teacher – Centered Approach. Within the teacher – centered approach the direct
instruction methodology is the most common, with the teacher choosing the contents
to be developed and managing the class so that the students have more opportunities
to respond, get involved cognitively and make decisions about the game. Specifically,
the teacher thus designs tasks to develop movement patterns and technical skills that
the student has to reproduce. Initially a technical skill is practiced in an unspecific
manner in tasks which are isolated from the game to be subsequently incorporated
into play. The most commonly used method in direct instruction are unspecific
exercises and simple games.
2. Student – Centered Approach. In the student – centered approach, it can be
highlighted of teaching game for understanding. The TGFU appeared as a practical
teaching model for designing tasks and concentrate the student’s attention as they
look for solutions that will lead them to understanding the technical aspects of the
game. The teacher is responsible for presenting a tactical problem, which has to
develop through a series of tasks or games. The TGFU proposal contains six stages:
play, perception of play, tactical awareness, decision-making, technical
execution, and performance.
I. OBJECTIVES:
Describe the meaning and importance of managing lifestyle and weight
Determine physical and physiological signs and symptoms that calls for
lifestyle and weight management
Prepares a Weekly Activity Log to promote physical fitness in managing
lifestyle and weight
Show appreciation value of recreational activities in improving fitness and
managing lifestyle and weight
II. SUBJECT-MATTER
a. Topic: Active Recreation in Managing Lifestyle and Weight
b. Reference: Physical Education and Health Learner6s Material page 3-47
c. Instructional Materials: Books, manila paper, masking tape, photos, activity
notebook, pen, checklist of healthy and unhealthy practices, worksheet,
reading materials on lifestyle, assessment tool, PowerPoint Presentation
d. Value: Having a Healthier Lifestyle through Participation in Physical
Activities and Eating Healthier foods should be Everybody’s Priority.
III. PROCEDURE
e. Lesson Proper
ACTIVITY
Group the learners to 5 groups. Have them work-out the
following activity. Make sure to clarify the group’s task.
Provide them the materials needed. Remind them to do the task
in 10 minutes only.
Group 1 - WHAT IS IT FOR YOU?
Group 2 - RACE TO CONNECT
Group 3 - WEIGHT, THERE’S MORE!
Group 4 - SWEATING OFF THE RISKS
Group 5 - LECTURE DISCUSSION
Presentation of outputs and reporting (maximum of 2 min. each
group)
ANALYSIS
Have each group share their thoughts as to how did they find
each activity.
What do you observe from the activity? Why?
How did the other group’s activity relate to your
group’s task?
What does this imply to your lifestyle and physical
fitness?
What were your realizations?
ABSTRACTION
Wrap-up their answers
Give a lecturette/ discussion on Lifestyle and Managing it and
Participation in Recreational Activities
APPLICATION
Have learners work in pairs and let them accomplish the
Weekly Activity Log.
IV. EVALUATION
V. ASSIGNMENT
I. OBJECTIVES:
At the end of the lesson the student should be able to:
1. Identify the fielding positions in softball
2. Differentiate the responsibilities and characteristics of positions
3. Apply the responsibilities of fielding positions in softball.
II. SUBJECT MATTER:
a. TOPIC: Fielding Positions in Softball
b. REFERENCE: Softball12-wikispaces Softball Field Position
c. MATERIALS: laptop, projector, cartolina, sticker
III. PROCEDURE:
TEACHER’S ACTIVITY
STUDENT’S ACTIVITY
(Preparatory Activity)
A. MOTIVATION
Class, what can you see in the drawing? A diamond
ma’am!
Ok! For example, that is a softball diamond.
What is the missing to complete that softball
diamond? Man or player’s
ma’am!
Very good!
So, what we going to put the missing
Positions in that diamond.
Kindly paste it on their respected positions. (Students go to the blackboard)
C. LESSON PROPER:
But before that, let me first introduce the history
of softball.
(Teacher read the history) (students listening)
D. GENERALIZATION
Class, any question about the fielding positions in softball? None ma’am
Again, how many team compete in each game? 2 teams ma’am
How many positions occupied the infielders? 6 positions ma’am
How about the outfielders? 3 fielders ma’am
IV. EVALUATION
Get one whole sheet of paper. Draw the softball diamond,
label it with their corresponding positions and give their
responsibilities. (students follow instruction)
V. AGREEMENT
Tomorrow, wear your prescribed p.e uniform and lets
apply what you have learned today.
References/Additional Resources/Readings
https://www.slideshare.net/erman21/technological-university-of-the-philippines
https://web.calstatela.edu/faculty/jshindl/cm/Chapter11pedagogy-final.htm
http://pascapbi-3a.blogspot.com/2017/01/the-instructional-management.html
ACTIVITY # 4
NAME: DATE:
C/Y/S: SCORE:
A. Make your own instructional materials needed for your demonstration teaching.
(Picture Documentation)
MEETS INADEQUATE
CRITERIA 2 1
1. Material provides a useful table of contents,
glossary, supplemental pages, and index.
2. Layout is consistent.
3.Size and format of print is appropriate.
4.Format is usually appealing and interesting.
5.Visible, neat and clean.
6. Information is accurate.
7. Material contains examples and explanations.
8. Materials focus on the knowledge, skills, and
abilities appropriate to the grade level.
9. Information and directions are clearly written
and explained.
10. Material includes application of skills and
concepts at grade level.
11. The material is focused on the major ideas at
that grade level
12. Material reflects a variety of ways to
differentiate instruction and model content to
support all learners.
LEVEL DESCRIPTION
Minimal effort.
Minimal grammar mechanics.
3 - Fair
Fair presentation.
Few supporting details
Somewhat unclear.
Shows little effort.
2 - Poor Poor grammar mechanics.
Confusing and choppy, incomplete sentences.
No organization of thoughts.
NOTE: This is an essential part of course module. This must be submitted to the subject
teacher (within the 1st week of the class).
Chapter 5
Teaching Physical Education
Physical Education (PE) develops students’ competence and confidence to take part in a
range of physical activities that become a central part of their lives, both in and out of school.
A high-quality PE curriculum enables all students to enjoy and succeed in many kinds of
physical activity. They develop a wide range of skills and the ability to use tactics, strategies
and compositional ideas to perform successfully. When they are performing, they think about
what they are doing, they analyze the situation and make decisions. They also reflect on their
own and others’ performances and find ways to improve upon them. As a result, they develop
the confidence to take part in different physical activities and learn about the value of healthy,
active lifestyles.
Specific Objectives
Duration
15 hours (10 hours discussion and 5 hours assessment)
The development of positive attitudes toward physical activity requires some sort of
emotional engagement in the process by the pupils themselves. This obviously will not be
enough but it will certainly improve the quality of teaching. Educational processes have to
provide the choice of contents, use a range of resources, and a variety of activities and
teaching approaches. However, one must remember that too many changes at one time can
make pupils (used to “traditional” methods) feel uncomfortable and incapable of
accomplishing the task, which may slow down the progression of acquisition and eventually
break down the structure of a lesson. The “traditionally” structured framework of the lesson
(so-called lesson routine) gives a pupil a sense of security and guidance, which provides them
(and the teacher) with physical and mental support. But on the other hand, it doesn’t
challenge the routine, it is the routine that is monotonous and when it coincides with poor
quality (i.e. unattractive content delivered in a command teaching style) this may result in
children dropping out of after-school physical activity thus, countering what physical
education is all about – developing a physically active life style.
During the school year, it is the introductory classes of the first weeks in school
teacher and the pupils a chance to get to know each other and to set the rules and expectations
for the forthcoming school year. In order to do this successfully, the teacher needs to assess
pupils’ abilities and interests, especially when they are coming into contact for the first time
(e.g. pupils coming into a new school). For some teachers, the easiest way to plan the route is
through the various forms of assessing physical fitness.
The teacher will also have to set the expectations for other pupil to accept each other’s
strengths and weaknesses. It is also a good idea to protect one’s privacy during the testing of
fitness, especially when for example it may include skin-fold measuring or body mass
control, particularly with girls, who are often more sensitive about their appearance.
However, this can be easily achieved by a simple play activity.
A single lesson is the fundamental link of every educational process. To meet the
needs of modern societies, teaching needs to emphasize more creativeness and self-autonomy
rather that repetition or reproduction. Preparation of a lesson is a very important aspect of
teaching as it sets out a clear, systematic and progressive structure for which the teacher and
the pupils can work together. The content of the lesson plan needs to be progressive – one
task/activity leads up to and links with another so that by the time they are approaching the
end of the lesson, the pupils can demonstrate the skills that they have been trying to learn
(and hopefully have learned). However, the teacher must be aware that some skills, especially
involving intellectual capability like cross-subject tasks will require more time than just one
lesson to be absorbed.
Remind about previous tasks, explain the intended learning outcomes and topic
for the lesson and set up the first tasks. Gradually raise body temperature and heart
rate.
2. Main part
Usually in the main part, major activities may take a variety of forms. It may vary
in terms of training session e.g. interval training, continuous training, ‘Fartlek’
training, circuit training, weight training or aerobics but the whole idea is to introduce
new skills, revise and practice/master old ones and depending on the focus and strands
(acquiring, selecting and applying or evaluating) organize the rest of the lesson
content.
This part is usually broken into whole-part-whole approach and will relate to the
whole activity in the final part of the lesson. It will obviously vary depending on what
the objectives and intended learning outcomes (ILOs) are (i.e. to lose weight, to win a
class title, to improve current fitness, to have fun and be healthy or to build social
relationships).
The cool down part gradually returns the body to its normal temperature and
the working pulse rate to the resting pulse rate. It eases down the emotional
excitement of the fun factor of the physical activity. It also helps to prevent long-term
stiffness and soreness in the muscles by dispersing lactic acid. In order to return the
pulse to its resting rate, a similar activity could be used as the one in the warm-up but
with less intensity or an increased number of pupils, equipment, limited space etc.
Starting the lesson, the teacher needs to allow a recap of what has been covered
previously, what learning has taken place and remind pupils of the key words to
consolidate. It is a good idea to use the same pattern during the final moments of the
lesson not only in order to calm down emotions, but also to leave a trace of
information (reinforce) of what has been covered in the lesson.
Teachers should remember that motives for participating might vary as each
individual will vary. Some will want to improve skills and will lose their interest if
there is no progress (i.e. due to the monotonous repetition of the same tasks), others
will enjoy being active and the fun factor will play a crucial role but they will be
discouraged by too much pressure (i.e. if there is an emphasis on winning in racing or
in a game). Allow you to: However, all of them will definitely feel better if they face
a challenge which makes them feel more self-confident.
The teacher makes all the decisions on the three sets (pre impact, impact and
post impact). The objectives are immediate response to stimulus, accurate and
immediate performance and synchronized performance in a group. of a task so it can
stimulate physical development. The teacher shows care and sensitivity during this
style of teaching; it is not a strict method. An example of this method is Aerobic
dance, where the teacher shows the steps and the learners follow, but they can still
decide what they are going to do.
Objective: pupils demonstrate the correct technique for the grapevine dance step.
Activities:
1. Demonstrate the starting position
2. Ask the pupils to step and provide them with feedback
3. Ask the pupils to perform other steps and movements Provide them with
feedback.
The learner can make decisions on impact set in nine specific areas: postures,
decisions, order of tasks, pace and rhythm, stopping time of task, intervals,
appearances, initialization and, finally, questions for clarification. The learner is
afforded time to perform his/her task individually and privately; the teacher may also
have time to make immediate, private, feedback. An example of this method is a
teacher or student demonstration of a “set shot” in basketball, after which, students go
and practice.
Example:
Activities:
1. Set up, divide the group into pairs. Each player takes turns dribbling around one
line of cones.
2. In pairs, dribble the ball up and down the field, passing the ball.
3. Play a 4-on-4 mini-soccer game against the divided groups.
4. Mark two areas with four boundary cones. Play a 2-on-2 keep away game. The
team with the ball can dribble and pass anywhere in the marked area. The other
team tries to steal the ball. If the ball goes out of bounds, the ball is given to the
team that did not kick it out of bounds.
5. Provide appropriate reading and writing materials. Read about biomechanical
principle of absorption of force and write a paragraph explaining how it relates to
soccer.
(The teacher can use a circuit form and circulate from station to station, providing
feedback and Indicating when pupils must rotate to the next station).
Example:
Activities:
1. Identify the critical features of the crawl stroke.
2. Demonstrate the crawl stroke incorrectly, requesting feedback from pupils.
3. Have pupils practice the crawl stroke in pairs. Ask one pupil to perform the stroke
while the other pupil gives feedback. Have the pupil giving feedback focus first on
the arms (bends elbow slightly as hand pushes water down the center of the body
toward the feet), then on the breathing (turns head to one side, angling the chin
slightly up, inhales and exhales through the mouth), and then on the kick (begins
up-and-down flutter kick at hip, bends knee downward slightly at the start of the
kick). Adjust forms so they are suitable for the deck and pool environments and
for repeated use.
Example.
Activities:
1. Introduce and demonstrate the concept of swing movements.
2. Have pupils line up with their back to the sun, each with a bat/club/racquet and
balls in hand.
3. Have pupils practice the swing, checking their own body positions.
4. Have pupils gradually increase the distance of the swing.
The objective of this style is to provide a task with different levels of difficulty
to be performed by a mixed-ability group; the learner defines the level so it can
include everyone in the group. In a group, the objective is not to sideline pupils but,
through sensitive dialogue, encourage improvement of the group members. As this
style represent true mixed-ability teaching, differentiation of tasks is needed. An
example of this style is “circuit training” where the learner has to do the task at his/her
own level of skill. Invasion games can also be achieved and developed in one group
by using different tasks depending on ability levels. The main goal is to develop
pupils in a way that they compete against their own skills, and not against the others.
Example (badminton):
Objectives:
Pupils improve the accuracy of the forehand underhand clear, the forehand
overhead clear, the backhand underhand clear, and the backhand overhead clear.
Students demonstrate responsibility for selecting the appropriate practice setting.
Activities:
1. Set up each court in the gymnasium or outside area for clear stroke practice. Mark
one side of the court in three places down the center of the court at different
distances from the net. Mark the other side of the court with a large rectangular
area and a smaller rectangular area.
2. Have pupils select one of the three distances from the net to begin practicing.
Allow pupils to make 10 attempts to hit the shuttlecock into the large target area,
using one of the four clear strokes. Allow pupils a choice, based on their success,
either to aim for the large target area again or to try for the smaller target area.
After, they have successfully hit the shuttlecock into the smaller area, allow pupils
to decide whether they want to move farther from the net or try a different clear
stoke.
In this style, the teacher guides the learner systematically towards discovering
a pre-determined target that was previously unknown to the learner in the following
sequence of actions: question, learner’s response, feedback, next question and final
response. The questions must be in logical sequence to the sort of learning effect. It
can be used in the previous styles except the command style and it is useful for short
introductions to new topics. Introduction to badminton serves as an example. The
teacher asks: What are we aiming to do in this game. Followed by an answer to find a
way to arrive at a final phase of this skill learning to get the shuttlecock on the floor of
the opponent’s court.
Activities:
1. Ask pupils a series of questions to help them understand the correct technique for
the long jump and to increase the distance of their jumps:
Is it better to start the long jump from a running or standing position?
(Anticipated answer: running)
Is it better to take off from one or two feet? (Anticipated answer: one)
Is it better to land with knees bent or straight? (Anticipated answer: bent)
Is it better to fall forward or backward on landing? (Anticipated answer:
forward).
Example.
Activities:
1. Explain to pupils the five important elements of a game, as follows:
Boundaries – large areas, small areas, specific dimensions.
Equipment – bats, balls, gloves, beanbags.
Players – numbers, positions, functions.
Scoring – how to score, scoring options, point value.
Penalties – illegal events, actions, and penalties for those events.
2. Have groups of four pupils each develop a game. Once they have done so, have
each group teach their game to another group.
Example.
Objectives: Pupils improve their personal fitness and develop personalized fitness
plans, based on their own fitness level.
Activities:
1. Introduce the exercise physiology and health-related fitness unit to be ensure that
pupils
understand principles and concepts associated with health-related fitness.
2. Have pupils select their own questions or problems related to improving their
personal fitness (e.g., Do low-carb diets help to reduce body fat?).
3. Have pupils each research an area of interest and share the information with one
another.
Similar to the learner designed style except the pupil decides on the initial area of
focus and designs their own learning program in relation to their cognitive and
practical ability. The pupil meets periodically with the teacher to discuss their
progress or when needed.
5.4.10 Self-Teach
This is the epitome of independent learning as pupils take full responsibility for
their own development and the learning process.
References/Additional Resources/Readings
https://health.tki.org.nz/Key-collections/Sports-studies/Teaching-approaches
ACTIVITY # 5
NAME: DATE:
C/Y/S: SCORE:
B. LESSON PLANNING
C. CONTENT
D. TEACHING METHODS
13. Uses methods suited to the needs and capabilities of the students
E. CLASSROOM MANAGEMENT
21. Assignment/Homework/Agreement
F. QUESTIONING SKILLS
24. Helps the students to articulate their ideas and thinking skills
TOTAL ____
/25=____
FINAL RATING
Feedback:
________________________________________________________________________________________________________________
________________________________________________________________________________________________________________
________________________________________________________________________________________________________________
________________________________________________________________________________________________________________
________________________________________________________________________________________________________________
________________________________________________________________________________________________________________
________________________________________
Signature of Observer/Evaluator over printed name
LEVEL DESCRIPTION
Minimal effort.
Minimal grammar mechanics.
3 - Fair
Fair presentation.
Few supporting details
Somewhat unclear.
Shows little effort.
2 - Poor Poor grammar mechanics.
Confusing and choppy, incomplete sentences.
No organization of thoughts.
NOTE: This is an essential part of course module. This must be submitted to the subject
teacher (within the 1st week of the class).