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Philippine Society of Pediatric Gastroenterology and Nutrition
Philippine Society of Pediatric Gastroenterology and Nutrition
Philippine Society of Pediatric Gastroenterology and Nutrition
Officers 2002-2004
155
Infants 4-24 months old Children above 2 years old
6-8 mos. 9-12 mos. 12-24 mos. 2-4 yrs. 5-8 yrs. 9-12 yrs.,
Fats,
2-3 tsp 4 tsp 5 tsp Oils Eat 6 tsp 5 tsp 6 tsp
Sugars sparingly
Fish,
2 tbsp 4 tbsp 4-5 tbsp Pork/Beef, 1 ½ slices 1 ½ slices 2 slices
(minced) (flaked) (flaked) Eat
Chicken sufficiently
½ egg yolk ½-1 pc 3x/wk 1 pc 3x/wk Egg 1 pc 3-4x/wk 1 pc 3-4x/wk 1 pc 3-4x/wk
¼ cup ½ cup ½ cup Beans/Taho ¼ cup ¼ cup ½ cup
Breastmilk,
DIETARY PRESCRIPTION-FOOD PYRAMID GUIDE
Breastmilk Drink
6-8x *4 cups 6-8x *3 cups 6-8x *3 cups regularly • 2-3 cups • 2-3 cups • 2 cups
Substitutes,
Milk
for Filipino Infants and Children
½ cup lugaw 2 cups lugaw 3 cups rice 3-4 cups rice 5 cups rice 6 cups rice
Cereals, Potato, Rice,
Dietary Prescription-Food Pyramid Guide
*Standard infant formula/follow-on formula Legend: 1 glass = 250 mL 1 slice = matchbox size
1 cup = 8 oz • Follow-on/Growing-up formula
CPM 7th EDITION
CPM 7th EDITION DIETARY PRESCRIPTION-FOOD PYRAMID GUIDE
159
CPM 7th EDITION DIETARY PRESCRIPTION-FOOD PYRAMID GUIDE
160