Lesson 1 : Physical Self

NAME: Guia Marie S. Bobares COURSE, YR. & SECTION: BSOA 1D

Let us begin!
Activity 1: ME-volution

Instruction: Make a picture-collage. Make sure your photos are arranged in chronological order
(from preschool/youngest picture up to present). For completing this activity, you will get 10 points
in your merit card.

.
Process Questions:
1. What did you feel while doing the activity?
Every picture I inserted while doing this activity made me sentimental. It takes me back in time,
from my youth to the present.

2. What physical changes did you observe?

From pre-school to now, I've seen that my physical appearance has grown.

3. Which physical trait did you inherit from your parents?

I inherited my straight hair, mole and skin color from my mother and the height, nose and eyes
from my father.

4. Are you satisfied with the way you look physically today? Give your honest impression about
yourself.
A perfect yes, however I occasionally feel uneasy when I see someone who has an almost
.flawless image of themselves. But, despite my flaws, I embrace myself fully since that is what
God has given me.
 NAME: Guia Marie S. Bobares COURSE, YR. & SECTION: BSOA 1D

Let us check your progress!

Activity 2: My Physical Self

Instruction: Answer the following questions with all your best and honesty. You can use your
personal experiences and observations in answering these questions. For this activity, you will get 5
points for each question answered correctly.

1. Which do you think shaped you the most, nature or nurture? Why?

Nature, because I think that as humans, we are made up of genes that determine who we are.

even though the environment impacts us, our genes decide how it affects us

2. What is/are your thoughts on pros and cons of the following trends on the standards of beauty?
Pros Cons
expect the judgment of people
they were the attractive
a. Thin ideal
one.People may be nicer

You may look better in the Many individuals can be

b. Use of Cosmetics and skin eyes of people. insecure, which can lead to their
whitening products judgment on you.

You may appear more anticipate people's opinions

attractive to others.
c. Cosmetic and plastic surgery

3. Let us check your body image

a. How do you see your body? I see myself as just average and that’s enough
for me.
 I feel satisfied
b. How do you feel about your body?
I believe my body is average enough to face
anything.It doesn’t matter what others think of
c. What do you think about your body?
me.

complimenting myself and thinking positive.

d. What are your action(s) toward your body

4. What is beauty for you?

Simply said beauty comes from the heart because if you are nice, others will treat you well and
you will appear more beautiful in their eyes.
SELF-REGULATED LEARNING PORTFOLIO
Unit 2 – Lesson 1 Physical Self

Name: Guia Marie S. Bobares

Course, Yr., & Section BSOA 1D

Instruction:
Supply each section with the necessary response to get 25 points.

SUMMARIZE
Summarize the most important points you have learned in this
lesson in one paragraph.

That the self is impacted by the body through

beautiful memories and association.The perspective of
body image.

RECALL
Recall meaningful points (useful or valuable things) from the
lesson you learned.

The time when the class discussed their anxieties and

ideas about beauty standards.
QUESTION
Formulate questions. (What are the most confusing points, and
why they were confusing?)

People's opinions on undergoing cosmetic surgery

merely to seem attractive.

CONNECT
Connect idea(s) you can add and should put into practice
immediately.
COMMENT
Comment on the value of your learning. (What is/are the
importance of your learning for you as a student or as a human
being in general?)

Learning enables me to become more responsible and

reasonable. It enables me to have a better
understanding of life's perspectives and lead a
successful life as a responsible citizen.