LESSON 1 – PHYSICAL AND SEXUAL SELF

ACTIVITY

Complete the sentences below.

1. For me, beauty means you have a good attitude towards others and it’s
not just about the appearance I am talking about because it’s useless if you
are beautiful in the outside but you are rotten to the core.

2. A beautiful person is having a good qualities that you possessed like they
always smile and spread positive vibes instead of negative vibes. They
always look in the bright side because when you only focus in the dark side,
you are starting to fake yourself. No matter how poor, rich, beautiful or ugly,
you must become a beautiful person that doesn’t take things seriously and
we must not spread negative vibes because that is the only way to make us
happy and real.

3. I am beautiful because I know who I am because I am the only one who

knows my good side and who is the real me. Also I am beautiful because I
have flaws that makes me a normal person and that builds my real self. I
am not talking about my appearance, I am talking about myself as a person.
I am myself and that is all I want to be.

1. List down names of people you know who are beautiful.

1) Al Basil Dela – Despite being strict but he is a good father to me, a good
1) Al Basil Dela – Despite being strict but he is a good father to me, a
person who cares for everyone in the family. He is a type of person that
goodme
helped person who cares
to become forwho
a person everyone
is brave.inWithout
the family. He ismy
him during a type of
downfall
person that helped me to become a person who is brave. Without
in my elementary days, then who I am today? He is very confident and bright
him
that during
make him amy downfall
great in my
person who waselementary days, then who I am
inspired by everyone.
today? He is very confident and bright that make him a great person
who wasDela
2) Maryjane inspired
– sheby
is everyone.
beautiful because she cares about our family and she
helps me everytime when I’m down and sick. She will do her best to make me
2)smile just like my
Maryjane father.
Dela Momisand
– she dad sacrifice
beautiful everything
because just toabout
she cares send me at
our
school to achieve that dreams that they did not during their
family and she helps me everytime when I’m down and sick. She old times. She
have
willado
bigher
heart as to
best a lovable
make mother
me smileto me.
just like my father. Mom and dad
sacrifice everything just to send me at school to achieve that
dreams that they did not during their old times. She have a big
heart as a lovable mother to me.

ANALYSIS
What ways can you suggest in order to improve our physical selves and
become more beautiful? What do you think are the impact of culture on
body image and self-esteem?

In order to improve our physical selves and become more beautiful is to wear
make up and light make up will do. The impact of the culture on body image and
self-esteem is that today we likely to wear trendy clothes because some of it is
suitable for us. Some of clothing are revealing which is also trending nowadays
and the people adapt the culture of being liberated and there are only few people
who are conservative in clothing.
LESSON 2 - TO BUY OR NOT TO BUY... THAT
IS THE QUESTION
DEBIT CARD CHALLENGE
A very wealthy person gave you a debit card and told you to use it as much
as you want to make yourself happy. What are you going to do with your
debit card? Make a list of what you want to have. Write as many as you
can.

List

1. House and lot

2. BTS albums and merchs
3. Dresses
4. Foods for everyday
5. Furniture for our house
6. Car
7. Big bike
8. Make ups
9. Aircon
10. Ticket for concerts
11. Dogs like corgi
12. Game room
13. Bath tub
14. Mechanical equipment for dad
15. Bags
16. Yacht
17. Guns
18. Art materials
19. School needs
20. Books
21. Paintings
Answer the following questions:

Answer the following

1. What questions:
did you feel as you do the debit card card challenge?
1. What did you feel as you do the debit card card challenge?
I feel satisfied because I bought the things that i had wished for. I also feel like i want
to buy
I feel satisfied more I bought
because things the things
that thatI i hadneed for I alsomy
wished for. daily
feel like i want tolife.
buy more things that I need for my daily life.
2. Which among the items in you list you like most? Why?
2. Which among the items in you list you like most? Why?

A house and lot because what is the point if I bought a lot of things when you have a
small and
A house andinsufficient
lot becausespace tothe
what is keep.
pointAlso it is my
if I bought dream
a lot to have
of things when ayou
house
haveand lot in
a small
order
and insuficienttospace to keep.
live Also it comfortable
is my dream to have witha house and my parents.
lot in order to live
comfortable with my parents.

3. If ever you were given the chance in real life, to have one among the
3. list,
If ever youwhich
were given the
willchance inyou
real life, to have one among
choose? the list,
Why?
which will you choose? Why?

House and lot because I want to live in a house with our own lot since we lived in the
House and lot because i want to live in a house with our own lot since we lived in the place
place that is not in our property. And it is important than all of the things in my wish
that is not in our property. And it is important than all of the things in my wish list since it
list since it stays forever until i get older.
stays forever until i get older.

4. Does your choice different from what you answer in question number
two? Why or why not?

No, because it is still the same dream that I had wish for and it is from my
own desire which reflects my material self.

5. Let your classmate read your list. Ask her/him to give or write a quick
impression of yourself based on the list you showed him/her.

Materialistic when it comes to my basic needs.

6. Is the quick impression of your classmate has some truth about who you
are?

Yes, because that is what I need for everyday and all of us are unique in different
perspective when it comes in materials.
APPLICATION AND ASSESSMENT
Debit card challenge list
1. Go back to your debit card challenge list. Put a mark on the left side
of each item with the following categories:

B –if the item is related with your body H - if the item is related
with home
C – if the item is related with clothes
F - if the item is related or intended to your family
1. House and lot - F
2. BTS albums and merchs - C
3. Dresses - C
4. Foods for everyday - F
5. Furniture for our house - H
6. Car - F
7. Big bike - F
8. Make ups - B
9. Centralized aircon - H
10. Ticket for concerts - B
11. Dogs like corgi - H
12. Game room - H
13. Bath tub - H
14. Mechanical equipment for dad - F
15. Bags - B
16. Yacht - H
17. Guns - B
18. Art materials - B
19. School needs - B
20. Books
21. Paintings

2. Answer the following

a) Which among the categories you have the most in your list?

The most in my list is the B and H.

b) What do you think these things tell you about yourself?

It tells about myself that I’m into materials that are related to my body and home
since furnitures and other materials inside the home is every important because that
is what we need to make food or to make our home neat. The materials that are
related in body talks about that I need those things to look approachable.

3. Make a reflection paper about material self. You may use your answers from
above questions in making your reflection.

The things that I bought when I was a kid until now reflects who I am and that is the hint to
know who I am. Sometimes those people who surrounds me will know recognize who I am
even though I didn't know that I'm that kind of person in their perspective since they only see
my physical self. Material self has a huge impact to us since we could learn more about
ourselves and it is just like an exploration to our inner selves. Buying things could also be
interpret that if we really need it in our daily life or we just only want it because we like. We
should think first before we buy so that we could save money and we wouldn't waste the items
that we bought for nothing.
 LESSON 3 – SUPERNATURALS: BELIEVE IT
OR NOT!
Activity 1

1. When was the first time you realized that there is a higher being
than yourself? How old are you then?
The first time I realized that there was a higher being than myself it was the
time when the Typhoon Yolanda came and I was 13 years old.

2. What made you believe that there is a higher being?

When I was in Junior High School, I already know who God is but I still haven’t
know the real God until when the typhoon Yolanda came and it is one of the
prophecy that came from bible. That was the time I wonder if miracles are true.
Until one day Yolanda landed in western visayas. Luckily I am still alive it is
because I prayed to Him that He will protect us. Started from that day I can’t
stop myself learning more about Him.
 LESSON 4 - THE POLITICAL SELF AND
BEING FILIPINO

1. How does the pictures remind you of who you of your being a
Filipino?
The picture remind me that Filipinos are caring to others and they ready to
help people especially in bayanihan. Filipinos gather their family together
during fiestas, reunion, christmas day and etc it is because they are not

3. Imagine you were of a different nationality, what would change

in you aside from your nationality and origin?
I would be amazed to them because of their nature and it would change my mind
and heart because they are caring and respectful to the people around them
especially to those elder people. I would even apply to myself that I should be
smiling in times when I’m down.
4. How extensive are the effects of being Filipino in your selfhood?

It has a big effects to my selfhood since we are see as one since we do have the
APPLICATION AND ASSESSMENT

Make an acrostic that describes you in relation to your being a Filipino

Make an acrostic that describes you in relation to your being a

Filipino below:

F ilipino at heart from childhood

I ndustriousness

L ove and Caring

Discuss how being a filipino affects your "self". How can becoming a better
filipino influence your duty to becoming a better version of your "self"?

Being a Filipino is great because we are recognize because of being caring to others
but there are things that bothers me just like when I achieved something then there is
someone to drag me down because of the jealousy and they only want themselves to
be on top and no one else. So I better not to be like them because it will affect myself
and the reputation of my family. When in times of my fall, I should be keep smiling
because there will be a great upcoming blessings that will pour my efforts. I should
not be lazy and unproductive in my work because that might affect my performance
since we Filipinos tend to say “bahala na” and “bukas na lang” and that is an
unhealthy habit that we possessed. I should also be selfless because being selfish will
not drag me up to my success since I knew a lot of because are like that but not too
often because in the end it will be my defeat if I sacrifice to those people who didn’t
recognized my worth. Filipino time is always that bothers me because we tend to say
the right time to arrive but we end up arriving in late time because that is our habit. I
should not do it always because that will affect my performance when I’m at work and
that is why I’m still studying at school, I am training myself to go early and better not
to be late.

LESSON 5 - WHO AM I IN THE

CYBERWORLD? (DIGITAL SELF)
THREE FACTS, ONE FICTION

Construct four sentences that start with “I am”. The first three sentences
should be true about yourself. You can talk about characteristics,
strengths, weaknesses, accomplishments, personalities, behavior. The last
statement should be a fiction or something that you just made up. Make
the activity more fun and make others believe the last statement to be
true.

1. I am a family oriented

2. I am not good in public speaking

3. I am quiet

4. I am good at math
1. I am a family oriented
2. I am not good in public speaking
3. I am quiet
4. I am good at math