Report on

COMMUNITY DEVELOPMENT PROJECT

“Social Awareness for Covid- 19”
Submitted to
LOVELY PROFESSIONAL UNIVERSITY
PHAGWARA, PUNJAB

From to MM/DD/YY
SUBMITTED BY
Name of the student :- SHRIJAN KUMAR
Registration Number :- 12017826

Signature of student -

  To whom so ever it may concern

I , Shrijan Kumar , 12017826 , hereby declare that the work done by me
on “ Social Awareness for COVID-19 “ from June,2021 to July 2021, is a
record of original work for the partial fulfillment of the requirements for the
aware of degree ,MGN231.

Name of the Student : Shrijan Kumar

Registration Number: 12017826

OVERVIEW:-

Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2

virus.

Most people infected with the virus will experience mild to moderate respiratory illness
and recover without requiring special treatment. However, some will become seriously ill
and require medical attention. Older people and those with underlying medical
conditions like cardiovascular disease, diabetes, chronic respiratory disease, or cancer
are more likely to develop serious illness. Anyone can get sick with COVID-19 and
become seriously ill or die at any age. 

The best way to prevent and slow down transmission is to be well informed about the
disease and how the virus spreads. Protect yourself and others from infection by staying
at least 1 metre apart from others, wearing a properly fitted mask, and washing your
hands or using an alcohol-based rub frequently. Get vaccinated when it’s your turn and
follow local guidance.

The virus can spread from an infected person’s mouth or nose in small liquid particles
when they cough, sneeze, speak, sing or breathe. These particles range from larger
respiratory droplets to smaller aerosols. It is important to practice respiratory etiquette,
for example by coughing into a flexed elbow, and to stay home and self-isolate until you
recover if you feel unwell.
PREVENTION:-

To prevent infection and to slow transmission of COVID-19, do the following: 

 Get vaccinated when a vaccine is available to you.

 Stay at least 1 metre apart from others, even if they don’t appear to be sick.
 Wear a properly fitted mask when physical distancing is not possible or when in
poorly ventilated settings.
 Choose open, well-ventilated spaces over closed ones. Open a window if
indoors.
 Wash your hands regularly with soap and water or clean them with alcohol-based
hand rub.
 Cover your mouth and nose when coughing or sneezing.
 If you feel unwell, stay home and self-isolate until you recover.

SYMPTOMS:-

COVID-19 affects different people in different ways. Most infected people will develop
mild to moderate illness and recover without hospitalization.

Most common symptoms:

 fever
 cough
 tiredness
 loss of taste or smell.

Less common symptoms:

 sore throat
 headache
 aches and pains
 diarrhoea
 a rash on skin, or discolouration of fingers or toes
 red or irritated eyes.
Serious symptoms:

 difficulty breathing or shortness of breath

 loss of speech or mobility, or confusion
 chest pain.

Seek immediate medical attention if you have serious symptoms.  Always call before
visiting your doctor or health facility. 

People with mild symptoms who are otherwise healthy should manage their symptoms
at home. 

On average it takes 5–6 days from when someone is infected with the virus for
symptoms to show, however it can take up to 14 days.

Keep yourself and others safe: Do it all!

Protect yourself and those around you:

 Get vaccinated as soon as it’s your turn and follow local guidance on vaccination.
 Keep physical distance of at least 1 metre from others, even if they don’t appear
to be sick. Avoid crowds and close contact.
 Wear a properly fitted mask when physical distancing is not possible and in
poorly ventilated settings.
 Clean your hands frequently with alcohol-based hand rub or soap and water.
 Cover your mouth and nose with a bent elbow or tissue when you cough or
sneeze. Dispose of used tissues immediately and clean hands regularly. 
 If you develop symptoms or test positive for COVID-19, self-isolate until you
recover.

Wear a mask properly

To properly wear your mask:

 Make sure your mask covers your nose, mouth and chin.
 Clean your hands before you put your mask on, before and after you take it off,
and after you touch it at any time.
  When you take off your mask, store it in a clean plastic bag, and every day either
wash it if it’s a fabric mask or dispose of it in a trash bin if it’s a medical mask.
 Don’t use masks with valves.

All about masks in the context of COVID-19

Masks should be used as part of a comprehensive strategy of measures to suppress
transmission and save lives; the use of a mask alone is not sufficient to provide an
adequate level of protection against COVID-19.

If COVID-19 is spreading in your community, stay safe by taking some simple

precautions, such as physical distancing, wearing a mask, keeping rooms well
ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or
tissue. Check local advice where you live and work. Do it all!

Make wearing a mask a normal part of being around other people. The
appropriate use, storage and cleaning or disposal of masks are essential to make
them as effective as possible.

Here are the basics of how to wear a mask:

 Clean your hands before you put your mask on, as well as before and after you
take it off, and after you touch it at any time.
 Make sure it covers both your nose, mouth and chin. 
 When you take off a mask, store it in a clean plastic bag, and every day either
wash it if it’s a fabric mask, or dispose of a medical mask in a trash bin.
 Don’t use masks with valves.

Make your environment safer

The risks of getting COVID-19 are higher in crowded and inadequately ventilated
spaces where infected people spend long periods of time together in close proximity.
Outbreaks have been reported in places where people have gather, often in crowded
indoor settings and where they talk loudly, shout, breathe heavily or sing such as
restaurants, choir practices, fitness classes, nightclubs, offices and places of worship.

To make your environment as safe as possible:

 Avoid the 3Cs: spaces that are closed, crowded or involve close contact.

 Meet people outside. Outdoor gatherings are safer than indoor ones, particularly
if indoor spaces are small and without outdoor air coming in.
 If you can’t avoid crowded or indoor settings, take these precautions:
o Open a window to increase the amount of natural ventilation when
indoors.
o Wear a mask (see above for more details).

Keep good hygiene

By following good respiratory hygiene you protect the people around you from viruses
that cause colds, flu and COVID-19. 

To ensure good hygiene you should:

 Regularly and thoroughly clean your hands with either an alcohol-based hand rub
or soap and water. This eliminates germs that may be on your hands, including
viruses.
 Cover your mouth and nose with your bent elbow or a tissue when you cough or
sneeze. Dispose of the used tissue immediately into a closed bin and wash your
hands.
 Clean and disinfect surfaces frequently, especially those which are regularly
touched, such as door handles, faucets and phone screens.

What to do if you feel unwell

If you feel unwell, here’s what to do. 

 If you have a fever, cough and difficulty breathing, seek medical attention
immediately. Call by telephone first and follow the directions of your local health
authority.
  Know the full range of symptoms of COVID-19. The most common symptoms of
COVID-19 are fever, dry cough, tiredness and loss of taste or smell. Less
common symptoms include aches and pains, headache, sore throat, red or
irritated eyes, diarrhoea,  a skin rash or discolouration of fingers or toes.
 Stay home and self-isolate for 10 days from symptom onset, plus three days after
symptoms cease. Call your health care provider or hotline for advice. Have
someone bring you supplies. If you need to leave your house or have someone
near you, wear a properly fitted mask to avoid infecting others.
 Keep up to date on the latest information from trusted sources, such as WHO or
your local and national health authorities. Local and national authorities and
public health units are best placed to advise on what people in your area should
be doing to protect themselves.

FACT: Hand sanitizers can be used often

An alcohol-based sanitizer does not create antibiotic resistance. Unlike other antiseptics
and antibiotics, pathogens (harmful germs) do not seem to develop resistance to
alcohol-based sanitizers.

FACT: Alcohol-based sanitizers are safe for

everyone to use
Alcohols in the sanitizers have not been shown to create any relevant health issues.
Little alcohol is absorbed into the skin, and most products contain an emollient to
reduce skin dryness. Allergic contact dermatitis and bleaching of hand hair due to
alcohol are very rare adverse effects. Accidental swallowing and intoxication have been
described in rare cases.

FACT: Alcohol-based sanitizers can be used in

religions where alcohol is prohibited
Any manufactured substance developed to alleviate illness or contribute to better health
is permitted by the Qur'an, including alcohol used as a medical agent. 
FACT: It is safer to frequently clean your hands and
not wear gloves
Wearing gloves risks transferring germs from one surface to another and contaminating
your hands when removing them. Wearing gloves does not replace cleaning hands.
Health workers wear gloves only for specific tasks.
 

FACT: Touching a communal bottle of alcohol-

based sanitizer will not infect you
Once you've sanitized your hands, you have disinfected them from any germs that may
have been on the bottle. If everyone uses sanitizer in a public place such as a
supermarket entrance, the risk of germs on communal items will be lower and will help
keep everyone safe.
 

FACT: An alcohol-based handrub is listed as a

WHO essential medicine
Clean hands protect patients, health workers, other caregivers and everyone from
infection. Cleaning your hands is one of the key measures to prevent disease. 
 

FACT: The amount of alcohol-based sanitizer you

use matters
Apply a palmful of alcohol-based sanitizer to cover all surfaces of your hands. Rub your
hands together using the right technique until they are dry.

The entire procedure should last 20-30 seconds.

FACT: Clinical trials confirm that

hydroxychloroquine does not prevent illness or
death from COVID-19.
Hydroxychloroquine or chloroquine, a common treatment for malaria and certain
autoimmune diseases, has been studied as a preventative treatment for COVID-19.
Evidence from these studies shows that hydroxychloroquine has little to no impact on
illness, hospitalization, or death. 

 
FACT: Vitamin and mineral supplements cannot cure
COVID-19 
Micronutrients, such as vitamins D and C and zinc, are critical for a well-functioning
immune system and play a vital role in promoting health and nutritional well-being.
There is currently no guidance on the use of micronutrient supplements as a treatment
of COVID-19.

WHO is coordinating efforts to develop and evaluate medicines to treat COVID-19.

FACT: Studies show hydroxychloroquine does not have
clinical benefits in treating COVID-19
Hydroxychloroquine or chloroquine, a treatment for malaria, lupus erythematosus, and
rheumatoid arthritis, has been under study as a possible treatment for COVID-19.
Current data shows that this drug does not reduce deaths among hospitalised COVID-
19 patients, nor help people with moderate disease.* The use of hydoxychloroquine and
chloroquine is accepted as generally safe for patients with malaria and autoimmune
diseases, but its use where not indicated and without medical supervision can cause
serious side effects and should be avoided.

* More decisive research is needed to assess its value in patients with mild disease or
as pre- or post-exposure prophylaxis in patients exposed to COVID-19.

 
Is dexamethasone a treatment for all COVID-19
patients?
Dexamethasone should be reserved for patients who need it most. It should not be
stockpiled.

It provided no improvement for patients with mild symptoms. Dexamethasone is a

corticosteroid used for its anti-inflammatory and immunosuppressive effects. For some
COVID-19 patients on ventilators, a daily 6 mg dose of dexamethasone for 10 days
improved their health
FACT: People should NOT wear masks while
exercising 
People should NOT wear masks when exercising, as masks may reduce the
ability to breathe comfortably.

Sweat can make the mask become wet more quickly which makes it difficult to breathe
and promotes the growth of microorganisms. The important preventive measure during
exercise is to maintain physical distance of at least one meter from others.

 
Fact: Water or swimming does not transmit the COVID-
19 virus
The COVID-19 virus does not transmit through water while swimming. However, the
virus spreads between people when someone has close contact with an infected
person. 

WHAT YOU CAN DO:

Avoid crowds and maintain at least a 1-metre distance from others, even when you
are swimming or at swimming areas. Wear a mask when you’re not in the water and
you can’t stay distant. Clean your hands frequently, cover a cough or sneeze with a
tissue or bent elbow, and stay home if you’re unwell.
FACT: The likelihood of shoes spreading COVID-19 is
very low
The likelihood of COVID-19 being spread on shoes and infecting individuals is very low.
As a precautionary measure, particularly in homes where infants and small children
crawl or play on floors, consider leaving your shoes at the entrance of your home. This
will help prevent contact with dirt or any waste  that could be carried on the soles of
shoes.

 
FACT: The coronavirus disease (COVID-19) is caused
by a virus, NOT by bacteria
The virus that causes COVID-19 is in a family of viruses called Coronaviridae.
Antibiotics do not work against viruses.

Some people who become ill with COVID-19 can also develop a bacterial infection as a
complication. In this case, antibiotics may be recommended by a health care provider.

There is currently no licensed medication to cure COVID-19. If you have symptoms, call
your health care provider or COVID-19 hotline for assistance.
FACT: The prolonged use of medical masks* when
properly worn, DOES NOT cause CO2 intoxication nor
oxygen deficiency
The prolonged use of medical masks can be uncomfortable. However, it does not lead
to CO2 intoxication nor oxygen deficiency. While wearing a medical mask, make sure it
fits properly and that it is tight enough to allow you to breathe normally. Do not re-use a
disposable mask and always change it as soon as it gets damp.

* Medical masks (also known as surgical masks) are flat or pleated; they are affixed to
the head with straps or have ear loops.
FACT: Most people who get COVID-19 recover from it
Most people who get COVID-19 have mild or moderate symptoms and can recover
thanks to supportive care. If you have a cough, fever and difficulty breathing seek
medical care early - call your health facility by telephone first. If you have fever and live
in an area with malaria or dengue seek medical care immediately.
FACT: Drinking alcohol does not protect you against
COVID-19 and can be dangerous
The harmful use of alcohol increases your risk of health problems.

FACT: Thermal scanners CANNOT detect COVID-19

Thermal scanners are effective in detecting people who have a fever (i.e. have a higher
than normal body temperature). They cannot detect people who are infected with
COVID-19. There are many causes of fever. Call your healthcare provider if you need
assistance or seek immediate medical care if you have fever and live in an area with
malaria or dengue.
FACT: Adding pepper to your soup or other meals
DOES NOT prevent or cure COVID-19
Hot peppers in your food, though very tasty, cannot prevent or cure COVID-19. The
best way to protect yourself against the new coronavirus is to keep at least 1 metre
away from others and to wash your hands frequently and thoroughly. It is also beneficial
for your general health to maintain a balanced diet, stay well hydrated, exercise
regularly and sleep well.
FACT: COVID-19 is NOT transmitted through
houseflies
To date, there is no evidence or information to suggest that the COVID-19 virus
transmitted through houseflies. The virus that cause COVID-19 spreads primarily
through droplets generated when an infected person coughs, sneezes or speaks. You
can also become infected by touching a contaminated surface and then touching your
eyes, nose or mouth before washing your hands. To protect yourself, keep at least 1-
metre distance from others and disinfect frequently-touched surfaces. Clean your hands
thoroughly and often and avoid touching your eyes, mouth and nose.
FACT: Spraying and introducing bleach or another
disinfectant into your body WILL NOT protect you
against COVID-19 and can be dangerous
Do not under any circumstance spray or introduce bleach or any other disinfectant into
your body. These substances can be poisonous if ingested and cause irritation and
damage to your skin and eyes.

Bleach and disinfectant should be used carefully to disinfect surfaces only. Remember
to keep chlorine (bleach) and other disinfectants out of reach of children.
FACT: Drinking methanol, ethanol or bleach DOES
NOT prevent or cure COVID-19 and can be extremely
dangerous
Methanol, ethanol, and bleach are poisons. Drinking them can lead to disability and
death. Methanol, ethanol, and bleach are sometimes used in cleaning products to kill
the virus on surfaces – however you should never drink them. They will not kill the virus
in your body and they will harm your internal organs.

To protect yourself against COVID-19, disinfect objects and surfaces, especially the
ones you touch regularly. You can use diluted bleach or alcohol for that. Make sure you
clean your hands frequently and thoroughly and avoid touching your eyes, mouth and
nose.

FACT: 5G mobile networks DO NOT spread COVID-19

Viruses cannot travel on radio waves/mobile networks. COVID-19 is spreading in many
countries that do not have 5G mobile networks.
COVID-19 is spread through respiratory droplets when an infected person coughs,
sneezes or speaks. People can also be infected by touching a contaminated surface
and then their eyes, mouth or nose. 

FACT: Exposing yourself to the sun or temperatures

higher than 25°C DOES NOT protect you from COVID-
19
You can catch COVID-19, no matter how sunny or hot the weather is. Countries with hot
weather have reported cases of COVID-19. To protect yourself, make sure you clean
your hands frequently and thoroughly and avoid touching your eyes, mouth, and nose.  
FACT: Catching COVID-19 DOES NOT mean you will
have it for life
Most of the people who catch COVID-19 can recover and eliminate the virus from their
bodies. If you catch the disease, make sure you treat your symptoms. If you have
cough, fever, and difficulty breathing, seek medical care early – but call your health
facility by telephone first. Most patients recover thanks to supportive care.

FACT: Being able to hold your breath for 10 seconds or

more without coughing or feeling discomfort DOES
NOT mean you are free from COVID-19
The most common symptoms of COVID-19 are dry cough, tiredness and fever. Some
people may develop more severe forms of the disease, such as pneumonia. The best
way to confirm if you have  the virus producing COVID-19 disease is with a laboratory
test.  You cannot confirm it with this breathing exercise, which can even be dangerous.

 
FACT: The COVID-19 virus can spread in hot and
humid climates
The best way to protect yourself against COVID-19 is by maintaining physical distance
of at least 1 metre from others and frequently cleaning your hands. By doing this you
eliminate viruses that may be on your hands and avoid infection that could occur by
then touching your eyes, mouth, and nose.

 
FACT: Cold weather and snow CANNOT kill the
COVID-19 virus
There is no reason to believe that cold weather can kill the new coronavirus or other
diseases. The normal human body temperature remains around 36.5°C to 37°C,
regardless of the external temperature or weather. The most effective way to protect
yourself against the new coronavirus is by frequently cleaning your hands with alcohol-
based hand rub or washing them with soap and water.
FACT: Taking a hot bath does not prevent COVID-19
Taking a hot bath will not prevent you from catching COVID-19. Your normal body
temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath
or shower. Actually, taking a hot bath with extremely hot water can be harmful, as it can
burn you. The best way to protect yourself against COVID-19 is by frequently cleaning
your hands. By doing this you eliminate viruses that may be on your hands and avoid
infection that could occur by then touching your eyes, mouth, and nose.

The COVID-19 virus CANNOT be spread through

mosquito bites
To date there has been no information nor evidence to suggest that the new
coronavirus could be transmitted by mosquitoes. The new coronavirus is a respiratory
virus which spreads primarily through droplets generated when an infected person
coughs or sneezes, or through droplets of saliva or discharge from the nose. To protect
yourself, clean your hands frequently with an alcohol-based hand rub or wash them with
soap and water. Also, avoid close contact with anyone who is coughing and sneezing.
FACT: Hand dryers are NOT effective in killing the
COVID-19 virus
Hand dryers are not effective in killing the COVID-19 virus. To protect yourself,
frequently clean your hands with an alcohol-based hand rub or wash them with soap
and water. Once your hands are cleaned, you should dry them thoroughly by using
paper towels or a warm air dryer.
FACT: Ultra-violet (UV) lamps should NOT be used to
disinfect hands or other areas of your skin
UV radiation can cause skin irritation and damage your eyes.

Cleaning your hands with alcohol-based hand rub or washing your hands with soap and
water are the most effective ways to remove the virus.

FACT: Vaccines against pneumonia DO NOT protect

against the COVID-19 virus
Vaccines against pneumonia, such as pneumococcal vaccine and Haemophilus
influenza type B (Hib) vaccine, do not provide protection against the new coronavirus.

The virus is so new and different that it needs its own vaccine. Researchers are trying to
develop a vaccine against COVID-19, and WHO is supporting their efforts.

Although these vaccines are not effective against COVID-19, vaccination against
respiratory illnesses is highly recommended to protect your health.
FACT: Rinsing your nose with saline does NOT prevent
COVID-19
There is no evidence that regularly rinsing the nose with saline has protected people
from infection with the new coronavirus. 

There is some limited evidence that regularly rinsing the nose with saline can help
people recover more quickly from the common cold. However, regularly rinsing the nose
has not been shown to prevent respiratory infections.
FACT: Eating garlic does NOT prevent COVID-19
Garlic is a healthy food that may have some antimicrobial properties. However, there is
no evidence from the current outbreak that eating garlic has protected people from the
new coronavirus.
FACT: People of all ages can be infected by the
COVID-19 virus
Older people and younger people can be infected by the COVID-19 virus. Older people,
and people with pre-existing medical conditions such as asthma, diabetes, and heart
disease appear to be more vulnerable to becoming severely ill with the virus. 

WHO advises people of all ages to take steps to protect themselves from the virus, for
example by following good hand hygiene and good respiratory hygiene.

FACT: Antibiotics CANNOT prevent or treat COVID-19

Antibiotics work only against bacteria, not viruses.

COVID-19 is caused by a virus, and therefore antibiotics should not be used for
prevention or treatment.

However, if you are hospitalized for COVID-19, you may receive antibiotics because
bacterial co-infection is possible.