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CHN 6.

The CH nurse works as a member of the health team


COMMUNITY - a collection of people who interact with 7. There must be provision for periodic evaluation of
one another and share common interests and CHN services
characteristics 8. Opportunities for continuing staff education programs
for nurses must be provided by the agency.
2 types: 9. The CH nurse makes use of available community
Geopolitical Community- barangays, cities, provinces, health resources
regions, nations 10. The CH nurse utilizes the already existing active
Phenomenological Community- interactive organization in the community
groups/shared group based on culture, values, 11. There should be accurate recording and reporting in
perspective, interests, history and goals CHN

CHN - According to American Nurses Association FEATURES


(ANA), community health nursing is defined as "the Population-based
synthesis of nursing practice and public health practice -involves specific approach: community assessment,
applied to promoting and preserving the health of community diagnosis, planning, intervention, and
populations evaluation
PUBLIC HEALTH NURSING - According to ANA & -involves epidemiology and information about the
American Public Health Association defined public community
health nursing as "the practice of promoting and -data collection for assessment and management
protecting the health of populations using knowledge decisions within a community is ongoing, not episodic
from nursing, social, and public health sciences
Delivers care for different levels of clientele
GOAL: Major goal is to preserve the health of the individual family group/aggregate community as a whole
community and surrounding populations by focusing in
health promotion and health maintenance of individuals, Collaborates with a variety of other professions,
families, and groups within the community organizations, entities, and the community itself
identify implement evaluate meet the health needs
PHILOSOPHY AND PRINCIPLES
Philo Prioritizes on health promotion and disease prevention
-Philosophy of individual's right of being healthy
-Philosophy of working together under a competent Actively reaches out to all who might benefit of the
leader for the common good. The philosophy is that the service
people in the community have the potential for continual
development and are capable of dealing with their own Optimal usage of resources and selected strategies are
problems if educated and helped. made to ensure best services for the population
-Philosophy of socialism

Principles HEALTH BELIEF MODEL


1. CHN is based on the recognized needs of -It was initially proposed in 1958 by group of social
communities, families, groups, and individuals. psychologists -- Irwin M. Rosenstock, Godfrey M.
2. The CH nurse must fully understand the objectives Hochbaum, Stephen Kegeles, and Howard Leventhal at
and policies of the agencies she represents. the U.S. Public Health.
3. In CHN, the family is the unit of service. -This was developed by the group of psychologists to
4. CHN must be available to all. explain why the public failed to participate in the
5. Health teaching is the PRIMARY responsibility of the screening for tuberculosis. (Hochbaum,1958)
CH nurse
-It provides the basis for the practice of HEALTH
EDUCATION and HEALTH PROMOTION
-It is the one of the most widely used conceptual
framework in health behavior to be able to explain
behavior change and maintenance of behavior change
and to guide health promotion interventions.
-It includes different key concepts - perceived
susceptibility, perceived severity, perceived benefits,
perceived barriers, cues to action, self-efficacy.
-The group of psychologists the same questions that
perplex many health professionals today.
>why do people who may have a disease reject health
screening?
>why do individuals participate in screening if it may
lead to the diagnosis of the disease

Key Concepts: How is HBM used by Nurses?


Perceived susceptibility - One's belief regarding the -It assists clients in making necessary behavior
chance of getting a disease modifications by making them conscious of the need for
Perceived severity - One's belief regarding the such modifications
seriousness of given condition -It is used by the nurse to determine client's
Perceived benefits - One's belief in the ability of an misperceptions that serve as barriers to appropriate
advised action to reduce the health risk or seriousness health action
of a given condition
Perceived barriers - One's belief regarding the tangible Limitations of HBM
and psychological costs of an advised action -It places the burden or pressure to action
Cues to action - Strategies or conditions in one's exclusively on the client
environment that activate readiness to take action -It focuses on giving interventions designed to
Self-efficacy - One's confidence in one's ability to take modify the client's perceptions
action to reduce health risks. -It DOES NOT acknowledge the health's
professional's responsibility to alter or reduce health
-Kurt Lewin's work lent itself to the model's core care barriers
dimensions. He proposed that behavior is based on
current dynamics confronting an individual rather than MILIO’S FRAMEWORK FOR PREVENTION
prior experiences -This was proposed by Nancy Milio, a Public Health
-The Health Belief Model is based on the assumption Nurse, and leader in public health policy and education.
that the major dominant of preventive health behavior is -A framework for prevention that includes concepts of
disease avoidance. community-oriented, population-focused care.
Disease avoidance includes: -Inclusion of economic, political and environmental
- perceived susceptibility to disease "X" health determinants.
- perceived seriousness of disease "X" -This provides a mechanism for directing attention
- modifying factors - cues to action upstream and examining opportunities for nursing
- perceived benefits minus perceived barriers to intervention at the population level.
preventive health action -Made of six propositions that relate an individual's
- perceived threat of disease "X" ability to improve healthful behavior to a society's ability
- likelihood of taking a recommended health action to provide accessible and socially affirming options for
healthy choices.
-She challenged the common notion that a main -Nola J. Pender
determinant for unhealthy behavioral choice is lack of Living Legend of the American Academy of Nursing.
knowledge. A nursing theorist who developed the Health Promotion
-According to Milio, the range of available health Model.
choices is critical in shaping a society's overall health An author and a professor emeritus of nursing at the
status & that policy decisions in governmental and University of Michigan.
private organizations shape the range of choices Started studying health-promoting behavior in the
available to individuals. mid-1970s and first published the Health Promotion
Model in 1982
-MOST HUMAN BEINGS, PROFESSIONAL OR
NON-PROFESSIONAL, PROVIDER OR CONSUMER, HPM
MAKE THE EASIEST CHOICES AVAILABLE TO THEM -Originally published in 1982 and later improved in 1996
MOST OF THE TIME. and 2002.
-Health-promoting choices must be done readily -It explores many biopsychosocial factors that influence
available and less costly than health-damaging options individuals to pursue health promotion activities.
for individuals to gain health and for society to improve -Does not include threat as a motivator, as threat may
health status. not be a motivating factor for clients in all age groups.
-Milio believed that national level policy-making was the -Was designed to be a “complementary counterpart to
best to favorably impact the health of most people rather models of health protection. ”
than concentrating efforts on imparting information in an Purpose: To help nurses know and understand the
effort to change individual patterns of behavior. major determinants of health behaviors as a foundation
-Individual's health and lifestyle choices are influenced for behavioral counseling to promote well-being and
by resources, availability, cost, and convenience more healthy lifestyles
than knowledge obtained in education. -Defines health as “a positive dynamic state not merely
the absence of disease” . It describes the
6 PROPOSITIONS multi-dimensional nature of persons as they interact
1 Population health deficits result from deprivation within the environment to pursue health.
and/or excess of critical health sustaining resources.
2 Behaviors of populations result from selection from Health Promotion - an approach to wellness
limited choices that arise from actual and perceived Health Protection - focuses on illness prevention
options available as well as beliefs and expectations
developed from socialization, education and experience. Health promotion model focuses on the following areas:
3 Organizational decisions and policies (both 1 Individual characteristics and experiences
governmental and nongovernmental) sets the range of a. PRIOR RELATED BEHAVIOR - rior
options available to individuals and populations and behaviors influence subsequent behavior
influence choices. through perceived self-efficacy, benefits,
4 Individual choices related to health promotion or barriers, and affects related to that activity.
health damaging behaviors are influenced by efforts to Strong indicator: Habit
maximize valued resources. b. Personal Factors - Biological Factors: Age,
5 Alteration in patterns of behavior resulting from body mass index, strength, and agility.
decision making or a significant number of people in a Psychological Factors: Self-esteem, self-
population can result in social change. motivation, and perceived health status.
6 Without concurrent availability of alternative health Sociocultural Factors: Race, ethnicity,
promoting options for investment of personal resources, acculturation, education, and socioeconomic
health education will be largely ineffective in changing status
behavior patterns.
PENDER’S HEALTH PROMOTION MODEL 2 Behavior-specific cognitions and affect
a. Perceived benefits of action - Strong -Lawrence W. Green
motivators of the behavior. These motivate - provides a model for community assessment,
behavior through intrinsic and extrinsic health education, health planning and evaluation
benefits Behind PRECEDE-PROCEED lie some
b. Perceived barriers to action - Perceived assumptions about the prevention of illness and
unavailability, inconvenience, expense, promotion of health, and by extension, about
difficulty, or time regarding health behaviors. community as well. These include:
c. Perceived self-efficacy - One’s belief that he - PRECEDE-PROCEED model should be a
or she is capable of carrying out a health participatory process.
behavior - Health is, by its very nature, a community issue.
3 Behavioral Outcome - Health is an integral part of a larger context,
a. Commitment to a plan of action - Initiates a probably most clearly defined as the quality of life,
behavioral event. This commitment will and it' s within that context that must be considered.
compel one into the behavior until - Health is more than physical well-being, or the
completed, unless a competing demand or absence of disease, illness, or injury.
preference intervenes.
b. Immediate competing demands and PRECEEDE
preferences - Alternate behaviors that one PREDISPOSING REINFORCING ENABLING
considers as possible optional behaviors CONSTRUCTS IN EDUCATIONAL DIAGNOSIS
immediately prior to engaging in the AND EVALUATION
intended, planned behavior.
c. Health-promoting behavior - This is the goal Phases:
of the Health Promotion Model. To attain 1 Social Assessment - Determine the social
positive health outcomes. problems and needs of a given population and
identify desired results
2 Epidemiological Assessment - Identify the health
determinants of the identified problems and set
priorities and goals
3 Ecological Assessment - Analyze behavioral and
environmental determinants that predispose,
reinforce, and enable the behaviors and lifestyles to
be identified.
4 Implementation

PROCEED
POLICY REGULATORY AND ORGANIZATIONAL
CONSTRUCTS IN EDUCATIONAL AND
ENVIRONMENTAL DEVELOPMENT

Phases:
5 Implementation - Design intervention, assess
availability of resources, and implement program
6 Process Evaluation - - Determine if program is
reaching the targeted population and achieving
desired goals
7 Impact evaluation - - Evaluate the change in
PRECEDE-PROCEED MODEL behavior
8 Outcome - - Identify if there is a decrease in the
incidence or prevalence of the identified negative
behavior or an increase in identified positive
behavior

ROLES AND ACTIVITIES OF CHN

CLINICIAN Ensures health care services Holism,


health promotion, and skill expansion
EDUCATOR Assess the people and provides health
education
ADVOCATE preserving human dignity, promoting
patient equality, and providing freedom from
suffering.
Managerial administrative direction towards the
accomplishment of specified goals
Collaborator - Coordinates with patients and groups
for health related services. Coordinates nursing
program with other health programs
Researcher Systematic investigation, collection, and
analysis of data to solve problems and enhance
community health nursing practice
Leader - Acting as the strategic lead for patient care
initiatives (Change agent) Influencing others through
effective communication and interpersonal skills

GERON
CONCEPTS, PRINCIPLES AND THEORIES IN
THE CARE OF OLDER ADULTS

Perspective on Aging
-A man's life is normally divided into five main
stages namely infancy, childhood, adolescence,
adulthood and old age. In each of these stages an
individual has to find himself in different situations
and face different problems. The old age is not
without problems. In old age physical strength
deteriorates, mental stability diminishes; money
power becomes bleak coupled with negligence from
the younger generation
-Elderly is an individual over 65 years old who have
a functional impairments Elderly care, or simply
eldercare, is the fulfillment of the special needs and
requirements that are unique to senior citizens. This
broad term encompasses such services as assisted
living, adult day care, long term care, nursing homes
(often referred to as residential care), hospice care, countries many negative stereotyped perspectives
and home care on aging still persisting, aged are always tires or
sick, slow and forgetful, isolated and lonely,
The normal aging process unproductive etc. Emplacement is one of the area
-Aging is not merely the passage of time. It is the where the aged faces discrimination. Although
manifestation of biological events that occur over a compulsory retirements has been eliminated,
span of time. discrimination still persist in hiring and promoting the
-It is important to recognize that people age aged employees. The status of elderly may improve
differently. The aging body does change. Some with time as the number of elder person increases
systems slow down, while others lose their "fine world wide
tuning. "
-As a general rule, slight, gradual changes are 4 Sexual
common, and most of these are not problems to the Male
person who experiences them. Sudden and -Testosterone plays an important role in a man's
dramatic changes might indicate serious health sexual experience. Testosterone levels vary greatly
problems among men. In general, however, older men tend to
have lower testosterone levels than do younger
4 aspect of Aging men.
1 Biological -As a man ages, the penis may take longer to
-Individuals are unique in their psychological and become erect, and erections may not be as firm. It
physical aging process. As the individual ages, there may take longer to achieve full arousal and to have
is a quantitative loss of cells and changes in many of orgasmic and ejaculatory experiences. Erectile
enzymatic activities within cells . dysfunction also becomes more common.
-Age related a change occurs at different rate in
different people

2 Psychological Female
-Aging is a multidimensional and multidirectional -As women approach menopause, their estrogen
process. From a lifespan perspective successful levels decrease, which may lead to vaginal dryness
development and aging in late adulthood and old and slower sexual arousal. Emotional changes can
age requires the accomplishment of different typical increase feelings of stress, which also can change
developmental tasks or the solution of the final your interest in sex.
psychosocial crisis postulated in Erikson's stage -While some women may enjoy sex more without
theory (ego-integrity versus despair). worrying about pregnancy, naturally occurring
-Negative images of aging and old age in the society changes in body shape and size may cause others
may negatively influence the self-concept of elderly to feel less sexually desirable.
people and the way their needs are met by
professionals and institutions Demography of Aging and Implications for Health
and Nursing Care
3 Sociocultural
-Old age brings many important socially induced GLOBAL AGING
changes, some of those changes have the potential AGING AND THE HEALTH SYSTEM
for negative effect on both the physical and mental -According to the Global Health and Aging report
well being of older persons. presented by the World Health Organization (WHO),
-In developing countries and Asian countries the “The number of people aged 65 or older is projected
aged are awarded a position of honor, that place to grow from an estimated 524 million in 2010 to
emphasize on family cohesiveness. In industrialized nearly 1.5 billion in 2050, with most of the increase
in developing countries.” In addition, by 2050, the of chronic disease. These chronic conditions may
number of people 65 years or older is expected to include hypertension, high cholesterol, arthritis,
significantly outnumber children younger than 5 diabetes, heart disease, cancer, dementia, and
years of age. congestive heart failure. Heart disease, stroke, and
-According to the Office of Disease Prevention and cancer have been the leading chronic conditions
Health Promotion, the first Baby Boomers (those that have had the greatest impact on the aging
born between 1946 and 1964) turned 65 in 2011. By population, especially in high-income countries. In
2030, it is projected that more than 60% of this addition, the incidences of obesity and falls are
generation will be managing more than 1 chronic increasing.
condition. Managing these chronic conditions, along
with a patient’s level of disability, will increase the
financial demands on our health care system. The
cost increases with the number of chronic conditions
being treated, taking into account the expected twice
as many hospital admissions and physician visits for
Baby Boomers by 2030.

2. DISABILITY AND DISABILITY-FREE LIFE


EXPECTANCY - Population ageing is expected to
result in an increase in the absolute number of
people with disability, simply because there are
more people in the older age groups and disability
becomes more common with age. According to the
WHO report, some believe that as life expectancy
increases, the prevalence of disability will decrease
because the progress we make in medicine will slow
disease progression from chronic disease to
disability. As a result, there will be a decrease in
severe disability, but there will be increases in milder
chronic diseases. Other researchers, however,
believe that as life expectancy increases, the
prevalence of disability will increase

3. INCREASED DEMAND FOR HEALTH SERVICE


DIRECT CHALLENGES FOR THE HEALTH USE - The higher use of health services by older
SYSTEM people also has implications for the health
1. CHANGING HEALTH PROFILES - A key workforce. An aging population will require an
challenge for the health system will be how to best adequate health workforce —in terms of numbers,
meet the health needs of an ageing population and, distribution, and skill set—to meet changing needs
in particular, how to manage the increasing impact and increased demand. Future shortages of
appropriately skilled workers are also expected to be QUALITY OF LIFE
a particular challenge in the aged care sector. -An aging population increases the demand for
health services. Filipinos tend to live longer now
4. RISING HEALTH COSTS - With older people than in previous decades, with life expectancy at
being high users of the health system, and health birth increasing from 62.2 years in 1980 to 71.66
costs being higher in older age groups, population years in 2021. This is attributed mainly to the
aging has led some to express concerns about improving living conditions in the country. However,
unsustainable pressure on expenditure within the older people still suffer from both degenerative and
health system. Funding for health goods and communicable diseases due to the aging of the
services comes from a range of sources. This body’s immune system. The leading causes of
includes local governments and non-government morbidity are infections, while visual impairment,
sources such as private health insurers and injury difficulty in walking, chewing, hearing, osteoporosis,
compensation insurers, and out-of-pocket payments arthritis, and incontinence are other common
by individuals. health-related problems

WHAT ARE THE RESPONSES FOR HEALTHY -In terms of research on quality of life of older
AGING? Filipinos, many elders generally report positive
1 Enabling healthy aging health, community participation, and financial
2 Supporting socioeconomic participation security.
3 Enhancing productivity in health-care delivery -Older Filipinos can attain greater stability in later
life, and they may develop methods to cope with
AGING IN THE PH distressing events through previous challenges they
DEMOGRAPHY experienced and overcame.
- In 2000, there were 4.6 million senior citizens -Older Filipinos residing in rural areas lacked access
(60 years or older), representing about 6% of to services than older adults living in more urban
the total population. settings.
- For over two decades, The Philippines’ -Older Filipinos can view late adulthood as a period
population increased by over 35% with the of life where new relationships can be created and
older adult population (60 years and older) as an opportunity to become more engaged in their
expected to overtake those aged 0–14 years communities.
old by 2065. -Overall, older Filipinos report adequate life
- The current population of the Philippines is satisfaction and well-being; however, social and
111.2 million as of September 2021, based financial inequalities may act as a hindrance
on Worldometer elaboration of the latest -Barriers to access community and health support
United Nations data. services should be reduced for older adults who
may need assistance

SENIOR CARE IN THE PHILIPPINES


-The dedication to family caregiving is evident in
Filipino culture, and it is a part of the very fabric of
Philippine society.
-Caregiving in Filipino households is so
commonplace that failure to provide care or
resources to family members in need is seen as
shameful, or “hiya” in Tagalog.
-Filipino caregivers utilize mainly family resources in -When you live with your aging parents or assume a
care provision, so they are often less reliant on high amount of daily care for them, you experience a
formal services for assistance change in your family roles.
-In Filipino culture it is perceived as a stigma to -This shift can cause guilt and stress, as family
accept services from the community, so many members work to find a place in the new family
families either forgo them or use them in secret. dynamic, but it can also result in more open
-Families would opt to provide care themselves communication among family members.
rather than resort to any health or social services for
assistance in providing care. Physical Effects
-Filipino caregivers who do not utilize external -Prioritizing parents' care can ease their pain and
services fear that society will deem them unable to worry, but might impact your health
adequately care for a family member if they utilize -Caregiving and time pressure contribute to the
support services. physical effects of aging members in the family
-Families believe that the care provided by relatives
is sufficient for the needs of the care recipient Positive Effects
-Some families have the opposite experience by
IMPACT OF AGING MEMBERS IN THE FAMILY creating what she describes as a positive "wiring" in
-How does caring for aging parents affect family life? their brains to produce more potentially positive
-Whether you and your parents live together or outcomes
thousands of miles apart, you might find yourself -They consider what moments in their days make
increasingly responsible for their day-to-day care. them smile

EMOTIONAL EFFECTS THEORIES OF AGING AND ITS NURSING


Caring for your aging parents prompts a range of IMPLICATIONS
impulses and emotions. This may include:
-Guilt for not being able to do more for parents BIOLOGICAL THEORIES
-Anger for having to set aside your own needs or Cross-linkage Theory
shift your priorities -proposes that cellular division is threatened as a
-Fear and anxiety result of radiation or a chemical reaction in which a
-Anticipatory grief and fear of financial strain. crosslinking agent attaches itself to a DNA strand
and prevents normal parting of thestrands during
Positive Emotional Effects mitosis.
1 Enrichment that comes with relationships between - As these cross-as these cross-linking agents
grandparents and grandchildren. accumulate, they form dense aggregates that
2 Increased opportunity to pass on stories and impede intracellular transport; ultimately, the body’s
knowledge to younger generations. organs and systems fail.
3 Younger generations having a sense of being able - An effect of cross-linking on collagen (an important
to give back to parents and grandparents connective tissue in the lungs, heart, blood vessels,
and muscle) is the reduction in tissue elasticity
Financial Effects associated with many age-related changes.linking
-Caring for aging parents often means extra costs agents accumulate, they form dense aggregates
related to home health care, medical expenses not that impede intracellular transport; ultimately, the
covered by insurance and extra insurance premiums body’s organs and systems fail
for services such as longterm care.
Mitochondrial Free Radical Theory
Structural Effects -- suggests that aging is due to oxidative metabolism
and the effects of free radicals (Hayflick, 1985).
- Free radicals are highly unstable, reactive normal one. Therefore this study seemed to support
molecules containing an extra electrical charge that the Hayflick Limit Theory. Life expectancy was
are generated from oxygen metabolism. They can generally seen as preprogrammed within a
result from normal metabolism, reactions with other species-specific range; this biologic clock for
free radicals, or oxidation of ozone, pesticides, and humans was estimated at 110 to 120 years (Gerhard
other pollutants. These molecules can damage & Cristofalo, 1992; Hayflick, 1996). Based on the
proteins, enzymes, and DNA by replacing molecules conclusions of this experiment, the Hayflick Limit
that contain useful biological information with faulty Theory is sometimes called the “Biologic Clock
molecules that create genetic disorder Theory, ” “Cellular Aging Theory, ” or “Genetic
- There has been considerable interest in the role of Theory.”
lipofuscin “age pigments, ” a lipoprotein by-product - The study further supported the hypothesis that a
of oxidation that can be seen only under a cumulative effect of improper functioning of cells and
fluorescent microscope, in the aging process. eventual loss of cells in organs and tissues are
- Because lipofuscin is associated with the oxidation therefore responsible for the aging phenomenon.
of unsaturated lipids, it is believed to have a role This study contradicted earlier studies by Carrel and
similar to that of free radicals in the aging process. Ebeling, in which chick embryo cells were kept alive
As lipofuscin accumulates, it interferes with the indefinitely in a laboratory; the conclusion from this
diffusion and transport of essential metabolites and 1912 experiment was that cells do not wear out but
information-bearing molecules in the cells. A positive continue to function normally forever. An interesting
relationship exists between an individual’s age and aspect of the 1961 study was that freezing was
the amount of lipofuscin in the body. found to halt the biologic cellular clock (Hayflick &
- Investigators have discovered the presence of Moorehead, 1961)
lipofuscin in other species in amounts proportionate
to the life span of the species (e.g., an animal with Immunologic Theory
one tenth the life span of a human being - It has been found that as a person ages, the
accumulates lipofuscin at a rate approximately 10 immune system functions less effectively. The term
times greater than human beings). immunosenescence has been given to this
age-related decrease in function.
- Essential components of the immune system are T
Hayflick Limit Theory lymphocytes, which are responsible for
- One of the first proposed biologic theories is based cell-mediated immunity, and B lymphocytes, the
on a study completed in 1961 by Hayflick and antibodies responsible for humoral immunity. Both T
Moorehead. This study included an experiment on and B lymphocytes may respond to an invasion of
fetal fibroblastic cells and their reproductive an organism, although one may provide more
capabilities. The results of this landmark study protection than the other in certain situations
changed the way scientists viewed the biologic - The changes that occur with aging are most
aging process. Hayflick and Moorehead’s study apparent in T lymphocytes, although changes also
showed that functional changes do occur within cells occur in the functioning capabilities of B
and are responsible for the aging of the cells and the lymphocytes. Accompanying these changes is a
organism. decrease in the body’s defense against foreign
- The study further supported the hypothesis that a pathogens; this manifests as an increased incidence
cumulative effect of improper functioning of cells and of infectious diseases and an increase in the
eventual loss of cells in organs and tissues are production of autoantibodies, which lead to a
therefore responsible for the aging phenomenon propensity to develop autoimmune-related diseases
- This 1961 study found that unlimited cell division
did not occur; the immortality of individual cells was Nursing Implications
found to be more an abnormal occurrence than a
- Based on these concepts, gerontologic nurses can theory is the concept of interdependence between
promote the health of older adult patients in many the aging person and society at large (Riley,
ways. Helping with smoking cessation would be one Johnson, & Foner, 1972).
example of health promotion. - This theory views the aging person as an individual
- Nurses can develop a health promotional activity element of society and also as a member, with
for education regarding sun exposure. peers, interacting in a social process. The theory
- Nurses can also advise patients to ingest a varied, attempts to explain the interdependence between
nutritious diet using the food pyramid as a guide and older adults and society, and how they constantly
suggest supplementation with antioxidants such as influence each other in a variety of ways.
vitamins C and E (Goldstein, 1993). - Riley (1985) identifies the five major concepts of
_ Encouraging older adults to participate in activities this theory: (1) Each individual progresses through
may prove a challenge to nurses interacting with society in groups of cohorts that are collectively
these patients (Carter, 2003). aging socially, biologically, and psychologically; (2)
- Encouraging older adults to participate in daily new cohorts are continually born, and each of them
walking, even on a limited basis, facilitates experiences their own unique sense of history; (3)
peripheral circulation and promotes the development society itself can be divided into various strata,
of collateral circulation. according to the parameters of age and roles; (4)
not only are people and roles within every stratum
PSYCHOSOCIAL THEORY continuously changing but so is society at large; and
Activity Theory (5) the interaction between individual aging people
- Havighurst first proposed the idea that aging and the entire society is not stagnant but remains
successfully is related to staying active. dynamic.
- This theory sees activity as necessary to maintain
a person’s life satisfaction and positive self-concept. Person-Environment Fit Theory
- This theory is based on three assumptions: - This theory, proposed by Lawton (1982), examines
(1) It is better to be active than inactive; the concept of interrelationships among the
(2) it is better to be happy than unhappy; competencies of a group of persons, older adults,
and (3) an older individual is the best judge of his or and their society or environment.
her own success in achieving the first two - The theory further proposes that, as a person
assumptions (Havighurst, 1972). ages, the environment becomes more threatening,
and he or she may feel incompetent dealing with it.
Continuity Theory In a society constantly making rapid technologic
- proposes that how a person has been throughout advances, this theory helps explain why an older
life is ho that person will continue to be through the person might feel inadequate and may retreat from
remainder of life (Havighurst et al., 1963). society
- According to this theory, the latter part of life is a - This theory, proposed by Lawton (1982), examines
continuation of the earlier part and therefore an the concept of interrelationships among the
integral component of the entire life cycle. competencies of a group of persons, older adults,
- Simply stated, the theory proposes that, as people and their society or environment.
age, they try to maintain or continue previous habits, - The theory further proposes that, as a person
preferences, commitments, values, beliefs, and the ages, the environment becomes more threatening,
factors that have contributed to their personalities and he or she may feel incompetent dealing with it.
(Havighurst et al., 1963). In a society constantly making rapid technologic
advances, this theory helps explain why an older
Age Stratification Theory person might feel inadequate and may retreat from
- only one example of a theory addressing societal society.
values. The key societal issue addressed in this
Nursing Implications Thickest layer
- Nurses need to be aware that whatever similarities Contains cells that give skin its strength, support,
exist among the individuals of a cohort group, they flexibility
are still individuals. Older adults are not a Sensory receptors present in the dermis allow the
homogeneous sociologic group, and care needs to body to experience pressure, pain, and temperature
be taken not to treat them as if they were. while small blood vessels provide the skin with
- However, it is within the nurse’s scope of practice nutrients and remove its waste products.
to identify maladaptive responses and intervene to Present all over the skin except on the palms of the
protect the integrity of the person. hands and the soles of the feet are the sebaceous
- Using assessment skills and specific tools, nurses glands that produce oil to keep the skin hydrated,
can further investigate and plan appropriate softens hair, and helps kill bacteria in the pores. Also
interventions to help resolve a potentially adverse hosts the sweat glands and hair follicles.
situation.
- By examining the past and being aware of Below these two layers is an innermost layer of
significant events or even beliefs about health and subcutaneous tissue, the hypodermis which anchors
illness, the health care provider can develop a the skin to the fascia (the underlying connective
deeper understanding of why these older adults act tissues that wrap around skeletal muscles). It
the way they do or believe in certain things. consists mainly of fat cells that insulate the body and
- The health care provider can also gain insight into helps conserve heat
how a group of older adults responds to illness and
views healthy aging. This knowledge and insight can Functions of the Skin
certainly assist in planning not only activities but -Thermoregulation
also meaningful patient teaching -Storage and synthesis
-Sensation
-Protection
PHYSIOLOGIC CHANGES IN AGING AFFECTING Intrinsic Skin Aging
VARIOUS SYSTEMS Aging caused by internal factors related to
degeneration of physiologic processes.
Integumentary As skin ages, it becomes thinner and more easily
Being the largest organ in the human body, the skin damaged. Intensifying this effect is the decreasing
is the most obvious place to observe signs of ageing ability of skin to heal itself.
and its key functions are increasingly impaired as Decrease in volume and elasticity, and the increased
well. incidence of wrinkles can also be noted. Cortisol
(associated with stress) causes degradation of
Two Main Parts of the Skin collagen, accelerating the aging process.
1 Epidermis
Outside layer and protects underlying layers from Extrinsic Skin Aging
the environment. Caused by environmental factors such as:
Hosts cells that produce keratin, a substance that - SMOKING
makes the skin waterproof and stronger, and cells - DIET
that contain melanin, a photo protective pigment that - EXPOSURE TO CHEMICALS
gives skin its color. - TRAUMA
No blood supply, however, there are cells that afford - EXPOSURE TO UV RADIATION
the body immunity against bacteria and other
invading organisms Often referred to as photoaging, defined as skin
changes caused by chronic exposure to UV light. It
2 Dermis causes two major concerns: an increased risk for
skin cancer and is associated with emergence of superficial vessels tear and rupture, even with
neoplastic (cancer) lesions. negligible trauma.
Characterized by coarse and deep wrinkling, rough -Characterised by the recurrent formation of
texture, telangiectasia (spider veins), irregular or irregularly shaped, dark purple ecchymoses, about
mottled pigmentation, a sallow or yellow complexion 1-4cm in diameter, often appearing on the forearms
and a loss of elasticity after a minor trauma.
-Does not undergo the colour changes of a normal
- Coarse and deep wrinkling bruise and take up to three weeks to resolve. Risk
- Telangiectasia (spider veins) factors include chronic sunlight exposure and the
- Irregular/mottled pigmentation use of oral or topical corticosteroids and
anticoagulants.
Features of Aged Skin
Wrinkles and Sagging WAYS TO TAKE CARE OF OUR SKIN
- Factors such as gravitational force, loss of Use a good quality sunscreen when outdoors.
subcutaneous fat, and repeated traction exerted by Wear protective clothing and a hat when needed.
facial muscles over expression lines, which results Good nutrition and adequate fluids are helpful.
in deep creases over the forehead, contribute to the Keep skin moist with lotions and other moisturizers.
formation of wrinkles.
MUSCULOSKELETAL
Changes in Hair and Nails Cartilage and connective tissues becomes thinner
-Chest, axillary and pubic hair all decrease in which makes joint resilient and more susceptible to
density with age, but men may experience increased damage as people age.
hair growth in other body sites like the eyebrows, Joints do not slide as it used to and has become
ears and nostrils. Hair also becomes drier. stiffer
-Hair greying, which is genetically controlled, Motion of joints become limited
appears to be a consequence of a depletion of hair Types of muscle fibers are affected by aging as well
melanocytes, which can no longer provide colour to
the developing hair in the follicle. MUSCLE STRENGTH
-Nail growth starts to slow down. Nails become more Strong predictor of severe mobility limitation, slow
brittle and develop beaded ridges due to a reduction gait speed, increased fall risk, risk of hospitalization,
in lipophilic sterols and fatty acids and high mortality rate.
Aging = Reduced muscle strength
Skin Lesions Ability to activate motor units contribute to muscle
-The number of melanocytes decreases with age strength and power reduction
and those remaining increase in size; this explains In the case of mobility-impaired patients, the loss of
why blotchy pigmented ‘liver spots’ may appear on muscle power is due to a combination of deficits in
the back of the hands. muscle strength and contraction velocity
-Due to the cumulative effects of chronic sun
exposure, the risk of skin cancers also increases MUSCLE SIZE
with age Skeletal muscle comprises approximately 40% of
the human body weight and contains between 50%
Senile Purpura and 70% of all proteins in the human body
-Senile purpura is a common, benign and Sacropenia – loss of skeletal muscle mass and
self-resolving condition affecting more than 10% of function
people aged over 50 years.
-Caused by the thinning of dermal tissues and TENDONS
increase in the fragility of blood vessels. As a result,
They they transmit the force developed by muscle
cells to bones, making movement possible
Respond to mechanical loading and unloading and
are at risk of injury during activities
Tendon tissue injuries is more frequent with aging
(including tendons of rotator cuff, patellar tendon,
and Achilles tendon)
Most important effect of aging to tendons:
-reduction in cell density
-decline in matrix turn-over
-increase in advanced glycation end products
-mild reduction in fibril diameter
-reduction in the elastic modulus
Short-term immobilization of human elderly tendon
reduces collagen protein synthesis
Aging impairs proliferation of stem cells and reduces
its ability to regenerate

LIGAMENTS
provide important joint support and stability
changes are almost similar to tendons
-decreases in collagen synthesis and concentration
-elastic modulus
-ultimate force

BONE
Reduction in bone mineral content and density.
Osteoporosis contribute to risk for fractures
Changes in both muscle and bone tissues can result
in significant impairment and disability

MOST COMMON MUSCULOSKELETAL


DISORDERS
1 Fractures
2 Osteoporosis
3 Osteoarthritis
4 Microcrystal disorders

HOW TO TAKE CARE


MOVE MORE
EAT A BALANCED DIET
GO OUTSIDE
STAY HYDRATED
LESSEN ALCOHOL INTAKE
GET ADEQUATE REST
QUIT SMOKING

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