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Biomonitoring and Toxicology
Biomonitoring and Toxicology
Biomonitoring and Toxicology
AND
BIOMONITORING
INTRODUCTION TO CHEMICALS
Toxicology refers to the study of poisons and toxic substances.
Toxins are chemical or physical substances, which produce adverse
responses or toxicity in biological organisms. These substances can
be further be divided into:
Toxicants: are substances that either are made by man or come
from human activities
Toxins: are substances that can be toxic, but, they're produced by
living organisms.
CHEMICALS SEEN IN PRODUCTS USED ROUTINELY
SOAPS
Soaps and facial cleansers are designed to remove dirt, sweat sebum, and
oils from the skin. They do so with the use of surfactants, chemical agents
that surround dirt and oil, dissolving them and making it easier for water to
wash them away.
Triclosan
Formaldehyde
These have been in wide use in the cosmetic and beauty industry as a
preservative to prevent mold, bacteria and yeast from growing in the
products. They are commonly found in many body washes, shampoos
and cleansers amongst others. The use of this chemical has been linked
with breast tumors in women.
Lye
Fragrance
Companies have the liberty to pass on their chemical cocktail under the
fragrance label since that would mean not having to disclose all the
ingredients (it is a trade secret after all). However, many companies use
this label to sneak in some of the harmful chemicals such as phthalates
in the products. There have been cases reported where constant
exposure has resulted in asthma and migraines among others.
ALTERNATIVES:
SHAMPOOS
Shampoo is a viscous liquid used to cleanse the scalp and hair by removing
unwanted sebum, dandruff, environmental dust, and residues of hair care
products
Formaldehyde
Out of all the chemicals, Formaldehyde probably has the most risks. It is a
well known carcinogen linked to leukemia which is the cancer of blood or
bone marrow. Methyleneglycol, Formalin, Methyleneoxide, Paraform,
Formicaldehyde, Methanal, Oxomethane, Oxymethylene are some of the
formaldehyde releasers used by various companies to divert attention from
their effects.
Dimethicone
It is a type of silicon that helps in making your hair feel greasy to give the
illusion that makes your hair look greasy. Dimethicone Copolyol and
Amodimethicone are common silicon oils .It forms an almost plastic-like
barrier on the outside of the skin and traps bacteria, sebum and impurities
with it. It is also an eye irritant, causes hair loss and irritations. Moreover, it
is non-biodegradable and extremely harmful to the environment.
ALTERNATIVES
Shikakai: Acacia concinna has been used traditionally for hair care in the
Indian subcontinent as part of the ancient ayurvedic modes of self care. It is
mild, having a naturally low pH, and doesn't strip hair of natural oils.
Popularly found in central India, Shikakai is also rich in antioxidants and
vitamins A, C, K, and D, which help nourish hair and keep it healthy.
Pre conditioning your hair instead of conditioning it after hair wash. Oiling
your hair with nourishing oils such as onion oil, olive oil, coconut oil, jojoba
oil and sweet almond oil can help in improving hair growth and strength
without using any synthetic substances.
MOISTURISERS
Moisturising creams are used to prevent dry skin, scaly skin and itchy skin,
they work by forming an oily layer on the top of the skin that traps water in
the skin.
Parabens
Parabens are a whole family of chemicals (methylparabens, propylparabens,
butylparabens, and ethylparabens) that help preserve shelf-life of products.
Parabens can mimic estrogen in the body disrupting our delicate hormonal
balance. They’ve been linked to breast cancer, and since they act as a
hormone disruptor they can lead to reproductive and fertility issues.
Fragrance
Often, the ingredients include tons of chemicals that can cause allergies,
hormone disruption and lead to bigger health problems reproductive issues
and infertility.
Alternatives
Use natural moisturizers such as
almond oil and aloe Vera
Phthalates
Phthalates are a group of chemicals that may be disruptive to the
endocrine systemA study by the University of Maryland reported that
exposure to phthalates could cause reproductive abnormalities and
decreased production of testosterone in males, as well as decreased
male fertility. Other studies show a link between phthalates and
premature delivery and endometriosis in women. They’re used to
plasticize products, making them more flexible or better able to hold in
color and scent. From deodorant to nail polish to scented lip balm, the
catch here is that these chemicals can be grouped under and listed as
“fragrance.”
Lead
It is a proven neurotoxin linked to miscarriage, reduced fertility, and
delays in the onset of puberty for females. About seven years ago, the
Campaign for Safe Cosmetics found lead in over half of the 33 brands
of lipstick they tested. A more recent study by the FDA tested popular
brands and found 400 that contained up to 7.19ppm of lead.
Polyethylene glycols, or PEGs
They are petroleum-based compounds that are used to thicken,
soften, and gelatinize cosmetics, making them a common ingredient
in cream-based products. The main issue with PEGs is that they are
often contaminated with ethylene oxide and 1,4-dioxane.
Ethylene oxide is a known human carcinogen, potentially harmful to
the nervous system and human development. 1,4-dioxane is a
possible human carcinogen that can remain in the environment for
long periods of time without degrading
They are mainly found in nail polish and other nail products,
perfume, makeup remover. These chemicals, known as the “toxic
trio,” have been linked to birth defects, endocrine disruption,
headaches, and respiratory problems
Alternatives:
SUNSCREENS
A sunscreen is a cream or lotion rubbed onto the skin to protect it from the
sun. Sunscreen includes active ingredients that help prevent the sun’s UV
radiation from reaching your skin.
Octinoxate(OCTY-METHOXYCINNAMATE)
It is reportedly the most widely used UVB-blocking agent in the skin care
industry because it is less irritating than other sunscreen ingredients.
Octinoxate
It has definitively, been found to be an “endocrine disruptor,” in animals,
which means that it can alter the way hormones work.
Alternatives:
Cover up the most of your exposed skin using hats, sunglasses and
long sleeved clothes
Carrot seed oil is rich in beta carotene, vitamin E, and vitamin A. These
have antioxidant properties that counteract the effects of free
radicals. Carrot seed oil delivers a high SPF of between 38 and 40
Red raspberry seed oil can provide SPF protection from 28 all the way
up to 50. It has the strongest potential for preventing sun damage
while also moisturizing skin.
PERFUMES
Perfumes are a mixture of fragrant aromatic compounds usually in liquid
form, used to give the human body, animals, food, objects, and living-spaces
a desirable scent
Benzaldehyde
This substance is a known narcotic, lung and eye irritant. It causes nausea,
abdominal pain, and kidney damage.
Camphor
Can cause dizziness, confusion, nausea, muscle twitching, convulsions.
Methylene chloride
This substance has actually been banned by the FDA due to
severe toxic effects; however, the ban is not enforced as it still may be
found in labels listing “fragrance”.
Styrene
National Toxicology Program and the National Academy of Science, have
declared styrene to be an anticipated human carcinogen” in 2011
Alternatives:
DIY oil based perfumes with olive, jojoba, or even coconut oil. Natural
TOOTHPASTE
Toothpaste is a paste or a gel used with a toothbrush to clean and maintain
the aesthetics and health of teeth.
Fluoride
The fluoride used in toothpaste is sodium fluoride and is considered an
over-the-counter drug by the Food and Drug Administration (FDA). Ingesting
too much fluoride can cause permanent tooth discoloration, stomach
problems, skin rashes and impairment in glucose metabolism.
Artificial sweeteners
Sorbitol, a liquid that keeps toothpaste from drying out, is a laxative that
can cause diarrhea in children. Saccharin, another artificial sweetener, has
been linked to bladder cancer, brain tumors and lymphoma in rodents.
Carrageenan
Propylene Glycol
It is a mineral oil that in the industrial grade is used in antifreeze paints,
enamels, paints and airplane de-icers. Unfortunately it can cause cancer,
reproductive issues and skin irritation.
Alternatives:
Baking Soda: A study from the Journal of Clinical Dentistry found that
Arm & Hammer claims that baking soda was effective at cleaning
teeth and removing plaque to fight off tooth decay.
Oil pulling an ancient oral health technique that involves taking about
a tablespoon of carrier oil and swishing it around in your mouth for
around 20 minutes a day. Research has shown that it can help reduce
plaque and fight gingivitis.
Lead:
The most commonly found chemical this heavy metal can leach from lead
pipes and plumbing fixtures, especially when the water flowing through
them is corrosive. It can cause neurological and behavioral problems in
children and adverse health effects in adults
Chlorine
Chlorine is a powerful oxidant added to the water by several municipal
water systems to control microbes. Chlorine can be absorbed through
physical consumption as well as through your skin while bathing. Chlorine
can severely dry skin and hair and cause irritating effects to your eyes and
nose.
Nitrates
Nitrates are found in water mostly due to their role in fertilizers. can be
harmful to pregnant women and infants. In rare cases, exposed infants can
develop blue baby syndrome, a potentially fatal illness that prevents the
blood from carrying oxygen.
Arsenic
It is a semi-metal found in various foods and mostly in groundwater.
Elevated levels of arsenic lead to metabolism failure in the body causing
severe heart diseases, night blindness, cancer and even diabetes.
PRECAUTIONS AND SOLUTIONS
It is important to locate the source of the contamination and fix the
problem .For example, lead and iron contamination(due to rusting of
pipes) can be eliminated by replacing pipes, fittings and fixtures.
New sources for water supply should be developed in case the existing
supply is extensively contaminated with nitrate, salt, pesticides and
other chemicals.
Water supply protection is most effective before contamination
occurs. Surface water must never be allowed to flow down in the well.
Rainwater and runaway water should be sloped out of a water body
Lastly and most importantly water must be boiled and treated to get
rid of any chemicals or pesticides.
ALTERNATIVES
BIOMONITORING
Human biomonitoring is a modern movement which aims to monitor and
measure the exposure of humans to various environmental substances,
natural or synthetic.
Many measurements or samples of a person can be taken during
biomonitoring, including body fluids, such as urine, blood, and samples from
various bodily tissues.
The levels of various substances and metabolites within blood and urine are
measured, to have an idea about the various pollutants, organic compounds
or free metals and trace elements that have accumulated in the person’s
body
HOW DO THESE TOXINS ENTER THE HUMAN BODY?
The most common way for these chemicals to enter the body is through the
skin, the airway or by ingestion. The extent to which the molecules are
taken up depends on many factors, including
The size of the molecule
The chemical and physical properties
The time of exposure.
DAMAGE TO DNA
CONCLUSION
There is no doubt that we are getting exposed to more and more chemicals on a daily
basis. And the dangers of exposure to such toxins are increasing by the day. It is
important for us to use products that do not contain such harmful substances or make
all natural products by ourselves. Most importantly more awareness should be spread
about this topic as there is little to do after we start showing symptoms. Furthermore
in the long run it is better to protect ourselves from toxins and stop exposing ourselves
to such chemicals than seek treatment when it is too late