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University of Caloocan City: College of Liberal Arts and Sciences
University of Caloocan City: College of Liberal Arts and Sciences
LEARNING
OUTCOMES
1. LEARNING
OBJECTIVES
ENGAGE
Activity 1: Crossword Puzzle. Directions: Identify the word by filling in the
missing letters
H J
D A A N C E
N Z O
D Z N
T
E
M O D E R N
P A
O N
R C
A E
R
Y
EXPLORE
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
Activity 2: Word Association
Directions: Using the information you got from the previous activity, try to provide answers to
the questions below. (maximum of two sentences per item).
1. What are the words you’ve got from activity I?
Dance
Modern
Jazz
Contemporary
Jazz Jazz
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
EXPLAIN
ELABORAT
E
Activity: 5 Guide Questions:
Directions: Read and answer the following questions
1. Why do people dance?
Some are because it is their past time or hobby, some is to enhance their talent in
dancing and to show other people what they can offer. But most of the people
dance as it is part of their exercise.
3. Who were the pioneers of modern dance and jazz dance and their respective
contributions?
Martha Graham
She taught modern dance in Eastman School of Music in Rochester, New
York. She was called the Doyenne of modern dance.
Doris Humphrey
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
She was the one responsible for the systematic management of the radical
ideas of the 20’s and 30’s into a recognizable and usable vocabulary of
movement. She wrote the book entitled “The Art of Making Dances”
which contained and explained the basis of her choreographic methods,
the process of falling and recovering from falling.
Mary Wigman
She was Germany’s most famous dancer. Her dance cycles are often
concerned with basic human emotions. She has primitive style in dancing
and danced about death.
4. What are common steps used in Modern dance and Jazz dance?
Change step
Cross Walking
Contraction
Flexion and extension
Gallop
Grapevine
Head Swing
Hip Bounce
Jazz Square
Fall and Recovery
Kick Ball Change
Spirals
Pas de Borre
Abstraction
Point Step
Push
Isolation
Slide Close
Lunge
Arabesque
Activity: 6 Interpretation
Directions: Execute and practice the following:
Sample of common steps in modern dance
1. Dance Walk
Four walking steps forward
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
Four walking steps backward
2. Run
Eight running steps forward
Turn about eight running steps forward
3. Hop
Two steps hop forward
Two steps hop backward
4. Jump
Four jumps in place
Two jumps forward
Two jumps backward
5. Skip
Three skips forward
Three skips backward
6. Slide
Two slides forward (R+L)
Two slides backward (R+L)
Four Slides Sideward (R+L)
7. Gallop
Four gallops sideward right
Four gallops sideward left
8. Pas de Borre
Two pas de borre sideward (R+L)
9. Leap
Three leaps moving forward
Turn about, three leaps to places
10. Plie
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
Turn right, two plie
Face front, two plie
Activity 7: Interpretation
Directions: Execute and practice the following
Sample of dance steps of jazz in stationary movements
1. Hip Bounce
a. Bounce hip up; snap fingers – ct.1
b. Bend knees, bounce hip downward, snap fingers – ct.2
c. Repeat to the left- ct. 3-4
d. Repeat all – cts.16
2. Hip Throw
a. Throw hip to the R, extend R arm at the back to the side with open fingers – ct.1
b. Repeat to the left – ct. 2
c. Repeat all (8x)– 16 cts.
3. Pushing
a. Push R arm to the L, point R foot to the side – ct.1
b. Push L arm to the R, point L foot to the side – ct.2
c. Repeat all – (8x) – 16 cts.
4. Finger Snapping
a. Point R foot sideward, snap finger twice – ct. 1
b. Step R in place, L foot sideward, L arms upward – ct.2
c. Repeat all – (8x) – cts.
5. Knee Bend with Arm Dropping
a. Point R foot sideward, R arm upward – ct.1
b. Bend R knee drop R arm – ct.2
c. Step R foot in place, Point L foot sideward, L arm upward – ct.3
d. Bend L knee, drop L arm – ct.4
e. Repeat all (8x) – 16 cts.
6. Step Cross with Body Curl
a. Step L across R in front full turn to the L, R arm obliquely upward, L arm across the
stomach – cts. 1-2
b. Step L foot sideward, Step R foot in place – cts. 3-4
c. Jump to feet together body curl – cts 5-6
d. Jump to feet together body curl – cts. 7-8
e. Repeat all (8x) – 16cts.
Activity 8: Interpretation
Directions: Execute and practice the following:
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
Sample of dance steps of jazz dance changing location by crossing the floor. The feet and legs
are the means by which dancers move through space.
1. Hip Lead
a. Double change step moving forward arms at waist level swinging forward – cts. 1-2
b. Repeat to the L – cts. 3-4
c. Repeat all – (4x) – 16 cts.
2. Side steps with contraction
a. Step R foot sideward, close L foot to R bend R arm upward, L arm downward – ct.1
b. Bend L arm upward, R arm downward – ct.2
c. Repeat (a) going to the L, reverse positions of arms – ct.3
d. Repeat (b) reverse position of arms – ct.4
e. Repeat all (4x) – 16 cts.
3. Cross Walking with Head Swing
a. Step R across L foot moving forward, snap R fingers, swing head to the R – ct.1
b. Step L across R foot, moving forward snap R fingers, swing head to the L – ct.2
c. Repeat (a & b) moving forward – ct.3-4
d. Repeat (a to c) moving backward – ct. 5-8
e. Repeat all (2x) – 16 cts.
4. Raise and Point
a. Step R foot across L; put both arms upward – ct.1
b. Point L foot sideward, arm downward – ct.2
c. Repeat (a) to the L – ct.3
d. Repeat (b) to the R – ct.4
e. Step R foot across L moving backward; snap finger twice – cts. 5-6
f. Raise both heels, snap finger twice overhead – cts. 7-8
g. Repeat all (2x) – 16 cts.
5. Jazz Square with arm movements
a. Step R foot forward, Bend R arm upward L arm downward – ct.1
b. Cross step L foot over R, in front reverse position of the arm – ct.2
c. Step R foot backward, bend R arm upward, L arm downward – ct.3
d. Close R foot to left. reverse position of the arms – ct.4
e. Repeat all (4x) – 16 cts.
6. Change Step with Hand Scoop
a. Step L foot, Bend R knee, palms up & down – ct.1-2
b. Step R foot, bend L knee, palms up & down – cts.3-4
c. Change step R sideward arms extended sideward – cts. 5-6
d. Step L across R, scoop R hand forward – ct.7
e. Step R across L, Scoop L hand forward – ct.8
f. Repeat all (2x) – 16 cts.
7. Gallop and Turn
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
Gallop to the R – ct. 1-2
a. Step L across R in front and turn to the R, raise R arm upward – cts. 3-4
b. Repeat (a & b) to the L – cts. 5-8
c. Repeat all (2x) – cts. 16
8. Pas de Borre with Hip Swing
a. Step R sideward – ct.1
b. Step L foot backward; step R foot sideward – ct.2
c. Step L sideward – ct. 3
d. Step R foot backward; step L foot sideward – ct. 4
e. Repeat all (4x) – 16 cts.
EVALUATE
REFERENCE
S
Prepared by PE Professors:
Noted:
Recommending Approval:
Approved:
UNIVERSITY OF CALOOCAN CITY
Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
COLLEGE OF LIBERAL ARTS AND SCIENCES
ATTY. RODERICK P. VERA, LL. M
Vice President for Academic Affairs