Question 1

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Which of the following is not an example of a floor exercise in standing position?

Select one:
a. Front scale

b. Arabesque

c. Bridge stand 

d. One leg balance

e. Lunge position

Question 2
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Complete the objective of rhythmic activities:

Promote emotional  freedom.

Question 3
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Gymnastics displays a disciplined body form, performing defined movements at the height of perfection.

Select one:
a. False

b. True 

c. The module does not say

Question 4
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The wood of dumbbells are about 36 to 39  inches.

Question 5
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Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector pens or turning dials  .

Question 6
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This is a term that denotes the aspects of a quality of movement that is sometimes thought of as dance.

Answer: rhythm 

Question 7
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Name the formation in the image.

Answer: mass line 

Question 8
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classical  music is deemed suitable for rhythmic gymnastics.

Question 9
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Using the wrong kind of dumbbell may overstrain  the muscles.

Question 10
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Complete the objective of rhythmic activities:

Maintain good posture and physical efficiency  .

Question 11
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Name the position in the image.

Answer: Bells in position 

Question 12
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Fill in the blank: The use of dumbbells can be beneficial for the upper  extremities.

Question 13
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Which of the following is not an example of a floor exercise in standing position?

Select one:
a. Arabesque

b. Straddle stand

c. Supine arch 

d. Moderate arabesque

e. Standing arch back

f. Front scale
Question 14
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Name the position in the image.

Answer: Bells backward 

Question 15
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Gymnastics activities and trainings should be started at an early age  .

Question 16
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Music should be either too fast or too slow.

Select one:
a. False 

b. True

Question 17
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The floor exercises are arranged in sequence  to show unity and harmony of movements.
Question 18
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The adjustable dumbbells have a crosshatch  pattern to ensure better grip.

Question 19
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Exercises in gymnastics can help develop good posture  .

Question 20
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When an individual moves in response to a particular rhythm or music, these movements are called rhythmic m  .

Question 21
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The diameter of the wood used for hardwood is 2  inches.

Question 22
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What is the measurement of the wands' diameter in inches?

Answer: 1 1/2 
Question 23
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Wands can be made of either hard wood or rattan of about 30 inches in length.

Select one:
a. False 

b. True

Question 24
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Name the position in the image.

Answer: Bells on chest 

Question 25
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Gymnastics can be seen as a competitive sport.

Select one:
a. True 

b. False
Question 26
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There has been numerous studies that proved that gymnastics can help lessen the amount of stress.

Select one:
a. False

b. True 

c. The module does not say

Question 27
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Flexibility tends to be a problem as a person grows up.

Select one:
a. False

b. True 

Question 28
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Which of the following is not an example of a floor exercise in aerial position?

Select one:
a. Arch jump

b. Hops

c. Crouch jump

d. Overead reach 

Question 29
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Weights of the dumbbell are removable.

Select one:
a. True 

b. False
Question 30
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A dumbbell consists of two square  weights attached to a handle.