PER S O NA L

DEVEL O P M E NT
KNOWI N G ON ES E LF

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At the end of the lesson, the learners can:

1.Explain that knowing myself can make me accept

my strength and limitations and deal with other
people better.
2.Share my unique characteristics, habits and
experiences.
3.Maintain a journal.
4.Appreciate and value myself.
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Food for thought: You
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Knowing Oneself
 What is
self?
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Knowing Oneself
 Self is the union of elements,
namely: body, thoughts,
feelings, or emotions and
sensations that constitute the
individuality and identity of a
person.
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Knowing Oneself
 The body constitute your
physical attributes, your
health, and your posture
and poise.

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Knowing Oneself
Your thought, the way you
think, and how you perceive
things around you affect how
you feel about them and bring
about sensation.

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Knowing Oneself
 These emotions and sensations that
you experience prompt you to act and
behave the way you do.

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Knowing Oneself
 The union of these elements
makes up your character or
personality and essentially
distinguishes you from others.
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Knowing Oneself
 ACTIVITY 1

My Unique Self
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Knowing Oneself
The purpose of this activity is to:

1.Gather some of your thoughts and feelings about

who you are.
2.Express your thoughts and feelings about yourself
with your peers through group sharing.
3.Promote creativity by expressing yourself with your
peers in a unique way.
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Knowing Oneself
Instruction:
1.On a sheet of paper, draw symbols that would best
illustrate your thoughts and feelings about who you are.
2.Work silently and finish your tasks within 15 minutes.
3.When time is called, choose your partner.
4.In working with your partner, answer the following
questions:
a. How did you feel about the activity?
b. What symbols, figures, or drawings best illustrate who you are? Why?
c. What do you think have influenced such traits or characteristics?
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Knowing Oneself
 RUBRICS
15 10 5
Shows a very creative Shows a creative Shows artwork.
Creativity artwork. artwork.
Submits the output Submits the output on Submits the output
Timeliness before the given time. the given time. after the given time.
The output shows The output shows a The output shows an
Content very clear expression clear expression of expression of oneself.
of oneself. oneself.

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Knowing Oneself
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