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  • NSTP 1MT N Brochure Gañalon, Jennah

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    Jhasmine Gañalon
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    Gardening is recommended as a productive activity to combat boredom. It provides physical and mental health benefits through exercise and interacting with plants. Gardening can help maintain a healthy weight and lower blood pressure while also improving mood. Spending time with pets is also suggested as it reduces stress and anxiety through play, grooming, and cuddling. However, it's important to still accomplish work responsibilities and set lists to maintain balance.

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    Gardening is recommended as a productive activity to combat boredom. It provides physical and mental health benefits through exercise and interacting with plants. Gardening can help maintain a healthy weight and lower blood pressure while also improving mood. Spending time with pets is also suggested as it reduces stress and anxiety through play, grooming, and cuddling. However, it's important to still accomplish work responsibilities and set lists to maintain balance.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    4 views1 page

    NSTP 1MT N Brochure Gañalon, Jennah

    Uploaded by

    Jhasmine Gañalon
    Gardening is recommended as a productive activity to combat boredom. It provides physical and mental health benefits through exercise and interacting with plants. Gardening can help maintain a healthy weight and lower blood pressure while also improving mood. Spending time with pets is also suggested as it reduces stress and anxiety through play, grooming, and cuddling. However, it's important to still accomplish work responsibilities and set lists to maintain balance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    Gardening

    Boredom strikes?
    Roll up your sleeves and get
    If you’re in need of ways to stay productive, digging, planting, and weeding this We only wait but they work late.
    summer.The physical exercise can
    then hopefully these things will help you take contribute to a healthy weight and
    a step in the right decision. blood pressure levels, and
    interacting with flora can improve
    your mood and mental health.
    Cleaning time! Gardening
    Organize, throw
    unnecessary items, and Time to play with
    redesign your home. A pets!
    clean environment wards In the midst of the COVID-19 pandemic,
    off pests and lower Pets are stress relivers
    risks of injury and reduces anxiety and let us pray for our country and hope for a
    depression. You can play,
    Cleaning time! groom, and cuddle with better future ahead us!
    them all day.
    Time to play with
    pets!

    Healthy eating! Be responsible


    Go for a healthy diet,
    Don’t forget to accomplish
    search recepes online,
    your work at home. Set your
    and upgrade your meals
    list and remember to take a
    Ganalon, Jennah to your desired healthy
    break after a tiring day.
    1 MT-N ingredients
    Art illiustrations by Heikala
    Healthy eating! Be responsib
    le

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