DISCOVER THE RESPONSIBILITIES FOR NURTURING YOURSELF
Some persons in my life can offer
My ambitions have been a source of
concern for me recently. Setting my
objectives may be difficult since I have a
variety of abilities that I may discover, but
my interest in all of the skills that I am
familiar with will fade.
Personal development is the continual
process of evaluating my life objectives and
ideals and developing my abilities and
attributes in order to realize my full
potential. It has the potential to add to my
maturity, success, and happiness. Many
people work to improve their personal
development abilities throughout their life in
order to better themselves and achieve
their goals. I can do this through education,
mentor guidance, self-help, and other means.
Personal capability
Taking proper care of my body and
mind may play an important role in
my overall health and ability to
manage change. Exercising, relaxing,
and getting proper rest will enable
me to perform better and enjoy life
greater. Taking care of myself may
necessitate a little additional time
and work, but it is well worth it.
If I don't take enough time to rest, I
may get restless and frustrated.
Physical nurturing
social assistance. These can include
my parents, sibling (brother),
relatives, acquaintances, neighbors,
and, on unexpected times, strangers.
The most helpful persons in my life
are frequently those I am closest
to. Receiving assistance from
individuals I care about may be more
beneficial to my physical and mental
well-being than receiving support
from strangers.
Adult Relationships
ME
ME
I'll explain my expectations. I
successfully educate myself on the
importance of hard work when I
hold myself responsible for my
decisions. Taking responsibility for
my actions is the foundation of a
responsible personality. It gives me
confidence, and I no longer feel the
need to blame others.
I do not allow people to do to me
what I must do to myself, and I
commit to daily effort to achieve
my goals.
Limit setting
I haven't had a partner since I was
born, therefore I can't relate to
this notion.
I'm too shy to utilize my full voice. I
don't have the confidence to be
outspoken. I talk in my own style,
with a basic tone and loudness. I like
to stay silent and observe people
rather than talk and have something
bad happens.
Everyone has a creative side that
may be displayed in a variety of
My Voice ways, including problem-solving,
unique and new thinking, and
artistic expression, to mention a
few.
I can express myself creatively.
Designing, dancing, music, and
fashion will be wonderful channels
for me to express my inner
feelings and make me joyful.
Creativity
I exercise self-compassion when I
forgive myself, accept my own
imperfections, and offer myself,
love. It's frequently more difficult
than it seems, but with the support
decision - making, I may learn to
make it a habit that stays.
I see myself embracing my flaws. I
acknowledge that failure may be
valuable and understand that negative
thoughts are a normal part of being
human.
I'm not sure if I contribute Self-compassion
significantly in my family or in the
world. I'm learning how to
communicate myself to my family in
my own unique way. I value personal
space. And I have obligations as a
student, a daughter, a person, and a
human being.
Contributions