Department of Education

Region VII, Central Visayas

Division of Cebu Province
District of LILOAN
Liloan, Cebu

First SUMMATIVE TEST IN MAPEH 7

1st QUARTER
S.Y.2020- 2021
NAME: _____________________________ SECTION: ________________________
Directions: Read the following statements/questions carefully. Shade the circle ( O )of your
answer opposite to its letter using a pencil.

A. MUSIC
O O O O 1. What do you call the speed of the beat in music?
A BCD a.Chant b. psalm c. song d. tempo

O O O O 2. What is the regular repeated pattern of sounds that serves as the pulse of the musical
composition?
a. meter b. rhythm c. tempo d. time

O O O O 3. What do you call the thickness of the sound?

A BCD a. rhythm b. time signature c. texture d.timbre

O O O O 4. What element of music composes the time signature?

A B C D?
a. meter b.rhythm c. tempo d. time

O O O O 5. The softness and loudness of the music is referring to what element?

A BCD
a. dynamics b. harmony c. meter d. Tempo

O O O O 6. What do you call the main tune of the musical piece?

A BC
a. dynamics b. melody c. meter d. Serenade

OOOO 7. What songs which are written by unknown folk and are sung to accompany daily
A BCD activities?
a. Daygon b.folk song c. Love song d. lullaby

OOOO 8. Which of the following is NOT a characteristic of folk song?

A BCD a. The lyrics are according to the native tongue.
b. Having simple key signatures
c. Unknown composers and lyricists
d. Uses only duple meter

O O O O 9. Which of the following is a folk song in Luzon?

A BCD a. Chua-Ay b. Pamulinawen c. Rosas Pandan d. Sanlibutan
O O O O 10. Why is the folk song should be written or sung in their native dialect?
A BCD a. because the message of the song needs to be understood easily to be appreciated
b. because the singer or lyricist does not know other dialect except his own
c. because other people do not like to her other dialects
d. because other people cannot understand other dialect

B. ARTS
OOOO 1. What fabric is popularly known as Abel Iloco?
A BCD a. inabel b. kadangyan c. kain d. siniwsiwan

OOOO 2. What do you call a wrap-around skirt characterized by horizontal stripes bordered ?
A BCD by decorated panels along the joints and edges
a. inabel b. kadangyan c. kain d. siniwsiwan

OOOO 3. What do you call the belt made by Gaddang used by mothers after giving birth?
A BCD
a. bakwat b. lufid c. jusi d. wanes

OOOO 4. What is the term of this bowl-shaped coil basket of Kalinga that is made from finely
A BC D split rattanand nito vine?
a. buri b. burnay c. labba d. vakul

OOOO 5. What object symbolizes fertility, prosperity and love of the Ifugaos, Bontocs and
A BCD other Cordillerans?
a. buri b. labba c. lingling-o d. singkaban

OOOO 6. What headgear for Ivatan women of Batanes that is used to protect from the heat
A BCD of the sun and rain?
a. buri b. labba c. singkaban d. vakul

O O O O 7. Which of the following is a traditional Filipino leaf-shaped wafer made from

A BCD glutinous rice?
a. biko b. kiping c. puto d. yema

O O O O 8. Which of the following is a costume of Igorot?

A BCD a. baro’t saya b. barong tagalog c. salakot d. wanes

O O O O 9. From which province in the Philippines Kiping is used as decoration?

A BCD a. Cebu b. Dumaguete c. Quezon d. Rizal

O O O O 10. What is the proof that tattoos existed during pre colonial era?
A BCD a. The Kabayan mummies have body tattoos seen in their bones
b. The Mayor of Baguio had spoken
c. A video could reveal it
d. A kalinga showed pictures showing tattoos of a pre colonial person

C. PE
OOOO 1. What is a set of measure designed to determine a student’s level of physical fitness?
A BCD a. physical fitness testb. Pre-test c. periodical test d. post test

OOOO 2. What category of physical fitness helps you define and improve physical well being
A BCD and your health?
 a. body composition b. health related c. skill related d. first aid

OOOO 3. What component refers to the relative percentage of body fat to fat free mass?
A BCD a. body composition b. push up c. stick drop test d. touch step

OOOO 4. What is endurance?

A BCD a. the ability of the muscle to be stable
b. the ability of the muscle to do repeated work without fatigue
b. the ability of the muscle to generate force against physical objects
c. the ability of the muscle to respond to stimulus

OOOO 5. What is the ability to perform a movement in one direction in the shortest period?
A BCD
a. agility b. balance c. juggling d. speed
OOOO 6. This physical fitness test measures the speed.
A BCD a. juggling b. 2 min.balance c. 3 minute step test d. 40 m. sprint

OOOO 7. What physical fitness test measures reaction time?

A BCD
a. basic plank b. juggling c. stick drop test d. zipper test

OOOO 8. The following are the factors to be considered for you to be physically fit except:
A BCD a. has a personal time to do leisure after doing their normal daily routine
b. has the ability to perform daily activities without getting tired
c. has record of different illnesses in different doctors
d. has time to meet special cases like emergency cases

OOOO 9. Which of the following belongs to health related fitness component?

A BCD a. agility b. balance c. push up d. speed

OOOO 10. Your teacher asked you to test your coordination. What physical fitness test will you
A BC D undergo to know if your coordination is fine?
a. hexagon test b.juggling c.sit and reach d. sprint

HEALTH
OOOO 1. What refers to the state of complete physical, mental or intellectual,emotional, social,
moral-spiritual and environmental well-being?
A BCD a. emotional health b. health c.physical health d. social health

OOOO 2. Which refers to the well-being of an individual?

A BCD
a. emotional health b. mental health c. moral health d. physical health

OOOO 3. What refers to the ability of an individual to rationalize things

A BCD a. emotional health b. mental health c. moral health d.physical health

OOOO 4. What refers to the ability of the individual to accept failure, understanding and liking
oneself?
A BCD a. emotional health b. mental health c. moral health d. physical health

OOOO 5. What health dimension refers to the effects or hazard brought by the contaminated
products to human?
A BCD a. emotional health b. environmental c. mental d. moral
OOOO 6. Building relationship with your community is very important.What health dimension
is being referred to?
A BCD a. emotional health b.environmental c. moral health d. social health

OOOO 7.It is an example of emotional health

A BCD a. Attending to Sunday mass c. Saying “I Love You” to your parents
b. Going out with friends d. Throwing garbage into the bin.

OOOO 8. Which is NOT included in R’s of waste management?

A BCD a. recall b. recycle c. reduce d. reuse

OOOO 9. Which of the following displays physical health?

A BCD a. chatting with friends c. reading educational materials
b. exercising on a regular basis d. throwing garbage in the bin

O O O O 10. If you are a mentally and emotionally healthy, which of the following you does
A BCD NOT possess?
a. ability to enjoy life, to laugh and to have fun.
b. capacity to change into worse behavior if in the midst of a big problem
c. participate in life to the fullest through participating meaningful activities
d. self -care that attends to the needs of the whole person