BLACK SPRUCE

W H AT ’S I N THE BOTTLE USES

• After str enuous ac ti v i ty , comb i ne 1 to 2
drops of Bl ac k S pr uc e w i th F rac ti o nated
Coconut Oi l and m as s ag e i nto the skin.
• W hen wor ki ng throug h di ffi c ult
c i r c umstanc es , tr y d i ffus i ng Bl ac k Spruce.
• I nhal e throug hout the day to expe rience
Black Spruce

5 mL
the r efr es hi ng , c l ear arom a.

Mariana
Picea

DIY - MASSAGE BLENDS

2 kg + 5mL For a post workout/end of day soothing

massage try one of our DIY Black Spruce
Massage Blends!
It tak es m ore t h a n 2 k g of B l a c k Sp r u c e p lant
to p rod uce 5m L B l a c k Sp r u c e e sse nt i a l oi l .
Massage Blend:
In a shallow bowl, combine
• 1 Tablespoon Fractionated Coconut Oil
• 2 drops Ylang Ylang essential oil
SO U RC E D FR OM : CA NA DA • 2 drops Black Spruce essential oil
• 2 drops Hawaiian Sandalwood
essential oil

Foot Massage Blend:

In a shallow bowl, combine
• 1 Tablespoon Fractionated Coconut Oil
• 2 drops Black Spruce essential oil
CANADA • 2 drops Tea Tree essential oil

F UN FACT
Black Spruce is a food source for the
Black Spruce thrives in the cold, Northern
woodland caribou which is a North American
Boreal Forest. It is a member of the pine
subspecies of the reindeer.
family and grows prolifically in the northern
United States, Canada, and throughout the
Artic. The bark is dark gray, thin, and scaly; the
needles are blue-green and short.

Black Spruce trees grow tall and thin, typically

BL ENDS WELL IN A DIF F USER W IT H
around 15m tall with a trunk of about 50cm in
diameter. The optimal growing conditions of
the Boreal Forest allow Black Spruce to grow
and thrive from one generation to the next.
15 mL

15 mL

15 mL

15 mL

15 mL
Cedarwood
Eucalyptus
Marjoram

Lavender

angustifolia
aurantifolia
Eucalyptus

Lavandula

Juniperus
Origanum

virginiana
majorana

Lime
radiata

Citrus